48-73kg Natural transformation | Skinny to muscular body natural transformation
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- čas přidán 23. 03. 2024
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#transformation #gym #bulking #gymmotivation #bulking #fitnessmotivation #fitnesslifestyle #health #diet #india #bodybuilding #motivation #motivationalvideo #fatloss #protein #study #students #music #trending #viral #wheyprotein - Zábava
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Diet video link :- czcams.com/video/lTs2NxQCLq0/video.html
This guy deserves more views.
Thank you for the compliment ❤️
Iam 5.6 and 50 kg but i started gym and gain 68 kg in 6 month now nobody will call me skinny again , Shalla
Bruhhh i need your help
it depends with bones or genetics,
Great work👍
Yes it depends on the diet as well
I'm 5.6 with 54kg and i didn't started gym yet🤡can you share you diet please???
You look amazing man, I'm one month into my journey and I'm a similar build to when you started...definitely inspires me to keep going
keeep ot up brotherr
i love it when people do good for themselves
Bohot achha bhaiya Mera bhi aisa Hal hay lekin me muscular body banana chahta hun....
Sab lol please pray kare ki mera muscular body ban jae
Mehnat krte raho baan jayegi bro
that progress you have made is just inspiring...not willing to give up and the result cherishes the hardwork....keep going brother
yes brother i m not stopping , keep supporting it motivates me
Great job man! I'm skinny too and have been working out with my dad to get more muscular.
👍👍👍
Physical changes doesn't even compare with the moral changes only people who joined gym will understand keep it up brother 🫡
Bro ye dekh ke alag hi motivation mila mujhe
thanks bro
So proud don't give up
Great video & good story! U inspire many with this video! Louisville Kentucky ✅👋😁
Thank you
looking huge brother, keep it up
Thanks, will do!
Good health ❤
looking great well done brother
Thank you so much brother
jacksfit needs to take notes. Well done brother.
Thank you
NICCE!
1:07 that could have hit that guys face
Stay safe , don't egi lift 😇
🎉
Which workout did you follow since the start ? Bro split or PPL?
i keep on changing from bro split to push pull legs to 4 day split
That was sick
I am 6'1 and my weight is 61 , same same but deferent 😂
Respect ❤
🎉
for the start of your journey did you change your diet?
czcams.com/video/L38RV-tZ7PI/video.htmlsi=3RRG5AbNoaFTcoUf
this is the diet from initial to today
I have trouble gaining weight, i'm stuck at 47kg for years, 50kg at most when i forced myself to eat a lot. I suppose i should start hitting the gym and putting in the hours
u should bro. even i peaked at 55kg but now back to 50. gotta hit the gym
💪
@@harshavardhanbiswas6869 what about ur diet?
@@harshavardhanbiswas6869 or do u just eat a lot?
Definitely start hitting the gym without a second thought that's the best way to gain weight and u need not worry about your diet your trainer will guide u for that
But focus on eating 3-4 bananas a day and u can consume banana shake as well
Definitely some progress bro but you would have ALOT more by eating at a surplus or if you can't by eating atleast more then you did when you were skinny
So eating a lot as skinny gives a boost?
I am currently skinny and planning on starting soon
Eat more. Get those extra calories@@hehehoho7034
@@hehehoho7034yeah
Iam skinny and my waist is tiny i started workout its been 2 weeks❤
Keep working hard 💪
@@Ani_in_gym ❤️
After I change schools I also have no friends
u will make new friends
Do u have any height improvement in the whole process?
no bro , i am way past adolesence
Good bro ❤ song name?
stronger | loyalty
Bro what things were you eating while gaining from 52 kg to 61?
Bro exact diet is shown is older videos vo please check videos that i have posted 1 year ago for earlier diet and for current check any recent video
Bhai meri help karde bhai plzz 😢😢 169 cm height 52 kg weight 18 year ka huu bhai kuchh dieat plaan bata deee 🫡🫡
nice bro
Thanks bro
Bro did you take any homemade gaining shake
🎉
Bro i didn't
Improve your legs, bro. 😂😂😂
START TIME MY ORIGINAL BIRTHDAY 🎉🥰🥰
happy birthday bro
Bro needs to stop half repping the incline dumber preee
bro please help me i am 48kg 5"11 and not able to gain weight pls help
czcams.com/video/L38RV-tZ7PI/video.html
Check this video
song name?
stronger | loyalty
Fast Weight Gain Techniques please
💉💉
@@dueverity 😂😂
Savage bro 🤣🤣🤣🤣🤣🤣🤣
@@defencemotivationgyan biggest tip for fast weight gain would be count your calories
@@Ani_in_gym सब कर लिए है। मतलब कैलरी भी काउंट कर लिए है usse Jayda bhi khate hai but khana pachata nahi hai
How many hours did you workout??
1 hour
I'm 6.2 and weight 47 kg 😂😂😂😂😂😂😂😂😂😂😂
bro try working out
This is not a joke brother.. start working out
Моргенштерн это ты?
да из Индии
Where is cardio
🎉
Not in the video
👍 I thought you skipped cardio
Bored of watching the same edited video all the time bro
Please make new
Okay bro will try different editing format
czcams.com/video/w2NOAmSl5Ls/video.html check this videos
hey bro i am also very iam 6’5 and 64 kg I also look skinny we tall men’s look very skinny like stick😂😂😂 I am also stick like you before we have to do very hard work because of our height bro gain up to 80 atleast
6'5 is immense 😂
Yep tall ppl like us have to gain lot
@@zehrishorts26 6'1
Atsleast gain 85 kg you look stick in 75 kg
Why don’t you atleast gain 85kg your a stick
@@Izemray Iam 84
@@Izemray you short height people jealous bro
Pagal hai kya be
Respect people progress bro, people has different genetics of course, atleast hes not fat like you 😅