Essential Sitting Exercises to Improve Balance of Stroke Patients (TAGALOG)

In this video, we will guide stroke patients through a series of sitting balance exercises to help them regain stability and strength. These exercises are designed to improve posture and prevent falls, helping patients be more functional in sitting position. Whether you are recovering from a stroke or assisting someone in their rehabilitation journey, these balance exercises are essential for a better recovery.
Timestamps:
0:00 - Introduction
00:26 - General Instructions
01:07 - Basic Sitting Balance Tolerance Exercise
02:12 - Sitting with Side movements
02:45 - Sitting with weight shift/ Pelvic lift
03:25 - Sitting with forward and backward movement
03:57 - Outro
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Disclaimer: This video provides general information and is not a substitute for primary medical advice. Always consult your doctor or physical therapist if you feel any symptoms for a personalized plan of care.
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