Best Creamy Cucumber Noodle Dish with Tzatziki Sauce 🥒 Easy Refreshing Raw Vegan Dinner Recipe! 🌱

Sdílet
Vložit
  • čas přidán 30. 06. 2024
  • 🥭 Vitamix sales here: www.tkqlhce.com/click-8479771...
    🍓 Get $100 OFF the V1200 Recon Vitamix blender here & be sure to add the code 100RECONV at checkout: www.jdoqocy.com/click-8479771...
    🫐 Get the Vitamix Blender Ascent 3500 blender: www.kqzyfj.com/click-8479771-...
    🌱 My favorite noodle spiralizer here: amzn.to/45UFfM2
    🌱 My favorite carrot & veggie peeler here: amzn.to/44Yno5k
    🌱 Get 15-30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium using this link: bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.
    🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: bit.ly/namaj2 Payment plans are available with a 15-year warranty!
    🍒 Download my FullyRaw recipe app on iTunes here: itunes.apple.com/us/app/fully...
    🍓 Download my recipe app on Android here: play.google.com/store/apps/de...
    🍍 Download my FREE e-book 'A Beginner's Guide to Juicing' here: bit.ly/fullyrawjuicingebookforbeginners
    🌺 Please follow my Instagram here at / fullyrawkristina
    🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: innercircle.fullyraw.com
    🍉 Join the 21-Day Vegan & Juicing Challenge here: challenge.fullyraw.com
    🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: giveaway.fullyraw.com/
    🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): go.globalhealingcenter.com/LP...
    🍉 How to Start a Raw Food Diet video here: • How to Eat a Raw Vegan...
    🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: www.fullyraw.com/blog/supplem...
    🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here: • What's the BEST JUICER...
    🫐 Additional Nama Juicer Comparison Video Here: • What's the BEST Juicer...
    & Honest Review Here: • Honest Nama Juicer Rev...
    🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: bit.ly/trueleafgardenseeds
    🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): bit.ly/trueleafsprouts
    🌱 Easy Sprouting Starter Kit (Jars Included): bit.ly/sproutingstarterkit
    🌱 More Sprouting Jars: amzn.to/37vEqvQ
    🌱 Microgreens Beginner's Growing Kit: bit.ly/microgreenbeginnerskit
    🌱 Soil Microgreens Beginner's Kit: bit.ly/soilmicrogreenskit
    🌱 How to grow sprouts for 25 cents a day video: • How to Sprout EASILY f...
    💧 Get $150 off an AquaTru Water Purification System: bit.ly/aquatrufullyraw
    💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!
    🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... lp.constantcontactpages.com/s...
    🥥 Dehydrators I love: bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
    🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: giveaway.fullyraw.com/
    💧 Get 50% off the Air Doctor Purifier Here: bit.ly/airdoctorhome
    📚 Buy my published book: www.tinyurl.com/fullyrawbook
    🛍️ Check out my online store: www.fullyraw.com/shop
    ☀️ My website & online programs here: fullyraw.com/
    Follow Me:
    Subscribe: bit.ly/FRKsub
    Follow my FB: / fullyrawkristina
    Follow My Instagram: / fullyrawkristina
    Twitter: / fullyraw
    Pinterest: / fullyraw
    Tik Tok: @fullyrawkristina
    Follow My Other Channels:
    RawfullyOrganic: / rawfullyorganic
    FullyRaw en Español: / fullyraw en español
    Official Website: fullyraw.com/
    About FullyRawKristina:
    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
    Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
    ---------------------
    Time Codes:
    0:00 Intro
    0:10 Easy Refreshing Dinner Idea
    2:00 Cucumber Noodles
    4:00 Tzatziki Sauce
    6:00 Taste Test
    8:45 Outro
    #vegan #recipes #noodles #dressing #healthy #sauce #plantbased #juicing

Komentáře • 123

  • @FullyRawKristina
    @FullyRawKristina  Před 9 měsíci +17

    Wishing you a HEALTHY and HAPPY weekend! I hope you get to try this recipe and that you love it! For more daily updates, please follow my Instagram here: instagram.com/fullyrawkristina/ 💖

  • @vesivibes
    @vesivibes Před 8 měsíci +5

    I love creamy cucumber noodles. The flavours from the herbs in this recipe are bomb. The only thing I would change (personally) is less garlic, maybe 1-2 cloves, as it was a bit over-bearing for me. But if you like a strong garlic kick then keep the 3 cloves! Otherwise I think this would be a hit at a dinner party! Thanks Kristina!

  • @yvetterwrenn3946
    @yvetterwrenn3946 Před 9 měsíci +7

    This is by far the very best recipe you have ever made other than that apple pie. This is a perfect meal, a perfect side dish, a perfect everything. I will definitely be making this today for my lunch. And I cannot wait.

  • @jaynegrenville5580
    @jaynegrenville5580 Před 9 měsíci +11

    That looks really good I love cucumbers ❤️❤️🥒🍍🫐🫚🥑

  • @liverawwithLisa
    @liverawwithLisa Před 9 měsíci +3

    I can’t wait to try this recipe! So excited! I’m making it today! I’m craving cucumber 🥒 💚
    Thank you Kristina! 🌺

  • @Jemoiselle
    @Jemoiselle Před 9 měsíci +15

    Hi Kristina! This video just convinced my non-raw husband to share a raw dinner with me this evening! Yay! Thank you! Will the written recipe be added in your recipe app soon? We just subscribed to the premium version, but can’t find it…
    Much gratitude for your continued presence and support in the raw food movement!

    • @FullyRawKristina
      @FullyRawKristina  Před 8 měsíci

      It should be up! Please let me know if you don't see it. Blessings and THANK YOU! 💖

  • @judyhoomalamalama
    @judyhoomalamalama Před 9 měsíci +2

    and I just harvested the last 2 cucumbers wil b making this tomorrow. Thank u

  • @RawArticulation
    @RawArticulation Před 9 měsíci +1

    Awesome idea, I only had a potato peeler and some organic raw coconut cream in a tin, I added some salt n propper honey and mixed that with cumber strips absolutely divine, nice one!

  • @juliahelo9270
    @juliahelo9270 Před 9 měsíci

    Thank you for sharing this, Kristina. Your wisdom and spirit are inspirational.

  • @nicolechammas5800
    @nicolechammas5800 Před 9 měsíci +5

    What a really great idea to use fresh coconut meat for making this sauce !!!
    What an excellent recipe to stay hydrated !!!
    Kristina, thank you for this must-try recipe !!! ❤🌺

  • @vioheubach3112
    @vioheubach3112 Před 9 měsíci +5

    The sauce could be a bit thicker, but it looks very good!

  • @gunillasveningsson7106
    @gunillasveningsson7106 Před 9 měsíci +2

    My number one favorite...every day.... addicted to it❤

  • @edithrodriguez2581
    @edithrodriguez2581 Před 9 měsíci +1

    This recipe looks delicious!
    That spiralizer it’s so cool. I’m ordering one.

  • @annerogersdeanda4800
    @annerogersdeanda4800 Před 9 měsíci +1

    My favorite cucumber noodle dish so far.😋

  • @barbaracarbone4658
    @barbaracarbone4658 Před 9 měsíci +1

    Yum. Looks so delicious and refreshing. Thanks❤

  • @marionquezada6212
    @marionquezada6212 Před 8 měsíci

    Delicious! amazing recipe, it will be my go to sauce for cucumbers ❤❤thank you

  • @angels_in_velvet
    @angels_in_velvet Před 9 měsíci

    I love Tzatziki sauce. I can't wait to try this. I'm very excited. Thank you Kristina.

  • @nerinapender1439
    @nerinapender1439 Před 9 měsíci

    Yum ❤. Weather warming up here in Australia. Ill definitely be making this beautiful simple mouth watering dish. I have watch a lot of youtube channels but for me i keep coming back to you. Im italian background but looking forward to transitioning from those heavy foods to these colourful light and eye opening dishes. You’re beautiful and thank you for being you

  • @patrina7608
    @patrina7608 Před 9 měsíci

    Thanks for inspiring me always. ❤️

  • @kw4447
    @kw4447 Před 9 měsíci +2

    That looks so good and healthy🥰❤️😋

  • @jennybushnell9995
    @jennybushnell9995 Před 9 měsíci

    This does look so good! Can't wait to make it! Kristina! Thanks for sharing ! I always feel great when I eat only fresh veggies but even veggies can look deceptively fresh sometimes which is why I can understand why you have your own garden u pick it the day you eat it! ; )

  • @zabrinatheteacher
    @zabrinatheteacher Před 9 měsíci +2

    Tzatziki is really good. That combination is good 👍🏼

  • @Smoov-ZiLLA
    @Smoov-ZiLLA Před 8 měsíci +1

    I SWEAR YOU MAKE THE BEST SALADS, I GOTTA TRY THIS ONE🔋

  • @lucysalinas4989
    @lucysalinas4989 Před 7 měsíci

    I will be waiting for the video about the salads ❤️thank you Kristina 🤗

  • @prettymayuricostumescreati3233

    I start eat raw slowly(not every day actually) and it's really good ! I love your book ! Perfect way for me to eat properly cause I'm so lazy spend time ready meals.

  • @arlahunt4240
    @arlahunt4240 Před 8 měsíci

    Thank you for this video. I’ve needed a little help.

  • @vanlife369
    @vanlife369 Před 9 měsíci

    That looks amazing !

  • @olgaurgiles1828
    @olgaurgiles1828 Před 9 měsíci

    Simple and delicious. Blessings

  • @hersheyhealth2039
    @hersheyhealth2039 Před 9 měsíci

    Looks delicious!!

  • @jennifersmiles7603
    @jennifersmiles7603 Před 9 měsíci

    Looks amazing!! ❤

  • @pinkiepinkster8395
    @pinkiepinkster8395 Před 8 měsíci

    I made this and it was delicious. I added some cucumbers and dill to the dressing and poured it over my salad.

  • @cookinmom35
    @cookinmom35 Před 9 měsíci +1

    A bowl full of YUM!!! Bet this would be equally as delicious with Zucchini Noodles too!

  • @duchelina
    @duchelina Před 9 měsíci

    Hi Kristina. THANK YOU. You are the GREATEST. I tried your recipes. They are AMAZING! Thank you very much! Long live raw veganism! ❤

  • @hollyferay8131
    @hollyferay8131 Před 9 měsíci

    Looks like heaven❣

  • @estherenriquez2593
    @estherenriquez2593 Před 9 měsíci

    It looks delicious 😋

  • @alexandrasky7576
    @alexandrasky7576 Před 9 měsíci +4

    Обязательно сделаю этот прекрасный салатик! Спасибо ❤

  • @katestan7002
    @katestan7002 Před 6 měsíci

    Awesome, Thank you!

  • @zillafarmer7095
    @zillafarmer7095 Před 9 měsíci +1

    Thank you 😋

  • @Cetephanie
    @Cetephanie Před 9 měsíci

    Ohhh yeah must try

  • @zincali
    @zincali Před 9 měsíci

    Love your videos thank you!
    Can you share the link for your spiralizer please.

  • @siobhanwisdom1500
    @siobhanwisdom1500 Před 5 měsíci

    Hey Kristina, I LOVE this dish : )

  • @user-lx8bb8et6d
    @user-lx8bb8et6d Před 8 měsíci

    My next addition. Yum yum.

  • @kimora69
    @kimora69 Před 9 měsíci +1

    sounds so good. reminds me of ayran drink from turkey. def hydrating.

  • @falguniChauhan123
    @falguniChauhan123 Před 9 měsíci

    I have going through so many videos and I literally fell in love.
    Please please please a small request- can u please please please make a dish with the ingredients available easily at Indian grocery.
    I really want to try ur dishes and don't wanna miss it jut because the ingredients aren't easily available in market.

  • @yezdibeatle
    @yezdibeatle Před 9 měsíci

    So nice and Yummy.... Thanks 🙏🙏🙏

  • @Sonia-qz4xv
    @Sonia-qz4xv Před 9 měsíci

    Yummy yum. Thanks, Kristina!! Also, I love your dress.

  • @christopherrandall8081
    @christopherrandall8081 Před 9 měsíci

    That looks like seaweed while it’s still floating underwater.
    You have a great watery energy !

  • @deolindateixeira9210
    @deolindateixeira9210 Před 9 měsíci

    You always look fabulous! I've been following you since 2015! I would like to be like you but I'm still bad at eating... A hug from Mozambique!

  • @gitie1791
    @gitie1791 Před 9 měsíci +2

    Thanks Kristina for this new version …of pasta avoid8ng zucchini’s..
    I will try for sure
    Regards
    Qc Canada

  • @azizastirs935
    @azizastirs935 Před 8 měsíci

    Ugh J'adore 🌬️🌈🪩🪄

  • @evelyngekle9919
    @evelyngekle9919 Před 3 měsíci

    Mouthwatering through the Monitor !!!

  • @seathywealth
    @seathywealth Před 9 měsíci +1

    Aloha my raw vegan inspiration. The meal looks amazing. Is that a large bowl imitating a seashell? Interesting. Peace and blessings!

  • @jag2333
    @jag2333 Před 9 měsíci

    👋 hi, thank you for this delicious recipe. I'm anxiously waiting for the video about why we stop loving salads. I'm there😢

  • @piatsarchian8863
    @piatsarchian8863 Před 9 měsíci

    Yum! I love the size of the cucumber noodles. 🥒🥒🥒 a lot of love ❤

  • @Blueskies7775
    @Blueskies7775 Před 9 měsíci

    Yummmmm!

  • @nicolebenson8313
    @nicolebenson8313 Před 9 měsíci +1

    Looks very refreshing and tasty! Can you demonstrate making a raw lasagna?

  • @josephemanuelloving4653
    @josephemanuelloving4653 Před 9 měsíci

    My love 😱😍

  • @SugarsSweetest
    @SugarsSweetest Před 4 měsíci

    I want some

  • @user-nd6ih7uq3j
    @user-nd6ih7uq3j Před 9 měsíci

    Amazing

  • @missgreece91
    @missgreece91 Před 9 měsíci +1

    Oh no, here in Toronto Canada its already so cold 😩

  • @deborahzahler913
    @deborahzahler913 Před 9 měsíci

    What kind of spiralizer are you using ? Thankyou it looks great 🥒🌈🎁💖💕🙏🌈

  • @sniffytuna
    @sniffytuna Před 9 měsíci +3

    3:36

  • @TheOneAndOnlyMichelleAngelique

    It sounds wonderful. How do you eat so much food? You eat way way more than I do and you're so getting that hahaha.

  • @Beleive-Christ-cares
    @Beleive-Christ-cares Před 9 měsíci

    Hi tastey 😋🙂
    quick question always such large portions?
    Do you eat that size?

  • @catherineabou-sakher9537
    @catherineabou-sakher9537 Před 9 měsíci

    Yummy

  • @Leele878
    @Leele878 Před 9 měsíci

    Any breakfast recipes other then smoothies

  • @suzannesoto9323
    @suzannesoto9323 Před 9 měsíci +1

    What can I use besides tahini you love it and use it a lot ❤ unfortunately I am allergic what can I use as a close substitute thanks 😊

  • @elizabethmarton7691
    @elizabethmarton7691 Před 9 měsíci +1

    My problem In winter I love hot food not cold

  • @kathylyft3002
    @kathylyft3002 Před 9 měsíci

    Just love the facial expressions 😂

  • @clararobinson72
    @clararobinson72 Před 9 měsíci

    Hahaha looks yummy, Kristina!

  • @ranarafo8714
    @ranarafo8714 Před 9 měsíci

    Can't do noodles with cucumber, common. All the power to you though!

  • @dianna8626
    @dianna8626 Před 9 měsíci +1

    One of these days I will get a Vitamix. Just not in the budget right now.

  • @Barton4646
    @Barton4646 Před 9 měsíci

    Hello FullyRawKristina ❤❤
    Loved your video today From DB ❤❤

  • @Lil_Dragon515
    @Lil_Dragon515 Před 9 měsíci +6

    I have my cucumber 🥒 already spiralized and ready 🎉😂😂😂

  • @user-em7sm4jb9z
    @user-em7sm4jb9z Před 9 měsíci +1

    Ничего непонятно без перевода. Но такая веселая и приколлная девушка😊😊😊

  • @HazeleyesCat
    @HazeleyesCat Před 9 měsíci

    Thanks for this recipe Kristina : I always love to watch your recipes! Why do you keep your hair soooo long?

  • @barbararup2123
    @barbararup2123 Před 9 měsíci

    Do you use English cucumbers?

  • @kitt7477
    @kitt7477 Před 9 měsíci +1

    Start watching at 5:08.

  • @natashak3387
    @natashak3387 Před 9 měsíci

    I really enjoy making vegetable noodle meals. Yuuuummm!!!

    • @natashak3387
      @natashak3387 Před 9 měsíci

      I have that spiralizer too. Love it! Got it for a $1 at one of my favorite places local to me.

  • @Cristina-co5om
    @Cristina-co5om Před 9 měsíci +1

    Do you really eat fully raw 💯?

  • @RobynViolet
    @RobynViolet Před 9 měsíci

    😋

  • @mikeskylark1594
    @mikeskylark1594 Před 9 měsíci

    Rich salad

  • @noimilnikel460
    @noimilnikel460 Před 9 měsíci

    ❤❤❤❤❤

  • @ryubreathoffire1
    @ryubreathoffire1 Před 9 měsíci +1

    Cashews have a way higher ratio of omega-6 than omega-3.

  • @MadalinaAntonia
    @MadalinaAntonia Před 9 měsíci +1

    Could you make recipes without nuts?

    • @vesivibes
      @vesivibes Před 8 měsíci

      You could substitute coconut meat instead!

  • @cbzombiequeen58
    @cbzombiequeen58 Před 9 měsíci

    All working women need your help. Need food ideas that can be made ahead of time, put into lunch containers and taken to work., breakfast ideas too.

  • @michellelindholm2100
    @michellelindholm2100 Před 9 měsíci

    💚✅

  • @fatimafreire2841
    @fatimafreire2841 Před 9 měsíci

    ❤❤❤❤😊

  • @jaeceebabies2376
    @jaeceebabies2376 Před 9 měsíci

    😍😋🤤🤤🤤🤤🤤

  • @GDS99
    @GDS99 Před 9 měsíci +2

    would raw food heal my bad knees and pain in the thighs?

  • @yellowboot6629
    @yellowboot6629 Před 9 měsíci

    🥃🏋️

  • @monicamishra8724
    @monicamishra8724 Před 8 měsíci +1

    The number of times those cucumber noodles have been stretched out....

  • @AngieKelly-id8eu
    @AngieKelly-id8eu Před 9 měsíci

    NICE DRESS 👗 🥰🥗

  • @christopherrandall8081
    @christopherrandall8081 Před 9 měsíci

    I know this is not your channel
    But I would make this exact recipe and serve it with grilled lamb or maybe beef burgers 😀

    • @LorraFae
      @LorraFae Před 9 měsíci

      Dude wtf happened to you. Awful.

  • @mytube-10
    @mytube-10 Před 8 měsíci

    🥒🥑I love Kristina and all her raw food recipes but WOW, I could NEVER eat that much food! I would be eating all day long if I ate like Kristina. I eat raw, soaked nuts and seeds, sprouts, raw vegetables and juicing. I do not require this much food and I eat cheaply and feel satisfied. If I ate like she does, I would probably be spending at least $600.00 a week (if not more) buying organic from my local food coop. If you go to the Hippocrates Health Institute in West Palm Beach, FL., you won't be eating that much food there neither. If you eat healthy oils from soaked nuts, seeds and coconut oil, which the body needs those oils, then your body will require less food and feel satisfied. Kristina has a BIG BEAUTIFUL HEART!🥦🥬🥝🍓💚

  • @garud4146
    @garud4146 Před 7 měsíci

    I find the sauce too complicated, I think i will just use vegan yoghurt

  • @cm-ui1dt
    @cm-ui1dt Před 9 měsíci

    :)

  • @EasyHealthy4MGlobal
    @EasyHealthy4MGlobal Před 9 měsíci

    ur so beautiful and strong

  • @FrankJensen68
    @FrankJensen68 Před 9 měsíci +23

    Why aren't you helping feed the Hawaiian victims?

  • @nazneenebrahim4918
    @nazneenebrahim4918 Před 9 měsíci

    Yummy