Do SAD Lamps Work?

#shorts Regular use of light therapy lamps has been proven to make people feel better in cold, dark months. You need to use a SAD lamp 30 minutes a day, twice a day to feel results. --Dr. Peter Nord, Medcan chief medical officer
For more Cold Weather Wellness tips, check back on Thursday, November 10, 2022 for a link to our full guide featuring advice from Shaun Francis, Medcan CEO, Dr. Andrew Miners, Medcan clinical director of sports medicine, Dr. Peter Nord, Medcan’s chief medical officer, and Joanna Stochla, Medcan registered dietititan.
Here is a link to the article, which goes into more detail about Cold Weather Wellness: medcan.com/medcan-insights/ex...

[@gircakes2]

My dad has found that using his SAD lamp regularly has greatly reduced symptoms of jetlag. He travels overseas for weeks at a time regularly for work. He was very cheerful just 2 days after his week long trip to Asia.

[@hunterbidensvaxmandates]

I moved 900 miles southwest it worked pretty well

[@nevermindmyparentsimthepunk]

Interesting

[@ironmanmark55stark15]

Works for me

[@cherryskies9876]

What do you use?