Di ako makatulog. Ano kaya ang dahilan?

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  • čas přidán 25. 06. 2024
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    ***All information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional . Maraming salamat po.
    #insomnia #sleep #sleepmeditation #sleepingproblem #stress #anxiety #caffeine #alcohol #melatonin

Komentáře • 143

  • @jannetteybanez9139
    @jannetteybanez9139 Před 28 dny +8

    I woke up 1:30 AM, I can't sleep anymore. I'm 54 years old

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @elizabethagustin3937
    @elizabethagustin3937 Před 28 dny +2

    Thank you po doctor for. Your concern worried na po talaga ako sa kalagayan ko na hindi ako makatulog lahat po ng sisters ko eh May mga medication na sleeping pills ako wala😢at tumaba po ako ng husto dito sa France 😢ok po mag pa appointment na po ako sa aking generalist thank you po talaga and nag subscribe na din po ako dito sa you tube channel ninyo ❤61 years na nga po pala ako Kaya talagang natatakot na ako sa mga nangyayari sakin kasi po wsla pa akong work sa ngayon dito Lang ako sa bahay Kaya din po relax Lang ako at Kaya di makatulog ingat po Doc and God Bless you always ❤

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lorenasenica5307
    @lorenasenica5307 Před 28 dny +2

    Salamat Po doc sa episode na ito,dahil Isa din Po Ako hirap makatulog Isang buwan mahigit.

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @glendafelicita2633
    @glendafelicita2633 Před 16 dny +1

    Yes Po doc ako din Ganon Ang hirap maka tulog doc ka pag ma gising na ako doc salamat dhil nag gawas ka nang video na ganito kung ano Ang dapat Gawin sa tong mag problema nang ganito salamat doc...god bless po

    • @DrMikeManio
      @DrMikeManio  Před 16 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @CarolinaDeleon-to3zh
    @CarolinaDeleon-to3zh Před 28 dny +7

    Makaka tulog Po Ako tapos magigising Ako 2:00 a.m. Ng madaling araw hindi na Ako maka tulog Hanggang mag Umaga na. Kaya Hilo at nang hihina na pakiramdam ko

    • @susanreyata9366
      @susanreyata9366 Před 28 dny +1

      Mahirap po kakatulog then maaga nagigising

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @yollyrondina6024
      @yollyrondina6024 Před 27 dny

      Thank you Doc .... God bless ...

    • @juliecunanan239
      @juliecunanan239 Před 9 dny

      Good morning doc , ako po doc nagigising ako ng madaling araw tpos ninerbyos na ko at kung ano ano ang naiisip ko

  • @MariaCreselda
    @MariaCreselda Před 17 dny

    Thank you Doc for this episode Kasi Hindi Rin Ako makatulog almost everyday...Watching from Philippines with LOVE❤ ...Godbless you Doc and to the rest of the family as well...Salamat talaga doc...🙏🤗😊...

    • @DrMikeManio
      @DrMikeManio  Před 17 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @vangiegallegos2209
    @vangiegallegos2209 Před 12 dny

    thank you po doc sa discuss nyo po ! may natutunan nanaman po ako .slamat po ! ❤God bless you more 💖

    • @DrMikeManio
      @DrMikeManio  Před 12 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @rubyishii2638
    @rubyishii2638 Před 28 dny +1

    🎉salamat doc. Mike❤ more power. From. Jpn

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood Ms Ruby. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @henrybacani7757
    @henrybacani7757 Před 25 dny +1

    Nagigising ako tuwing 1-2 am tapos dnako mkatulog.
    Watching from California, USA

    • @DrMikeManio
      @DrMikeManio  Před 25 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @juanitabayanos4788
    @juanitabayanos4788 Před 28 dny

    Thank u doc for that advise fr.hongkong

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @castroestela3055
    @castroestela3055 Před 28 dny

    Good morning ❤ thanks po sa info 🙏🏿🙏🏿🙏🏿Godbles ❤

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @benjaminpagaduan727
    @benjaminpagaduan727 Před 27 dny +1

    Thank you, Doc.

    • @benjaminpagaduan727
      @benjaminpagaduan727 Před 27 dny +1

      Isa po ako sa maraming tao na nahihirapang matulog. 2nd shift worker po ako (4pm - 12am) . Gagawin ko po mga sulusyon na binanggit mo po doc. I'm watching you here at Honolulu Hawaii. Godbless.

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      I hope this video nakatulong po sa inyo. Get well po.

  • @user-jk9lf7eb1j
    @user-jk9lf7eb1j Před 13 dny

    Watching from Paris problem for sleep. I take melatonin . Merci Doctor

    • @DrMikeManio
      @DrMikeManio  Před 13 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @elizabethagustin3937
    @elizabethagustin3937 Před 28 dny

    Watching from France po ako po ay madalas hindi makatulog i think history na rin po ng family ko mga sisters ko May mga insomia din eh pero for me May be I watch every night ng you tube kadalasan po mga doctors po pinapanood ko tulad ni dr Willie ONG 😊thank you po dito sa inyong tip God Bless po 😊

    • @DrMikeManio
      @DrMikeManio  Před 28 dny +1

      Maraming salamat po sa panonood Ms Agustin. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @maryanns5353
    @maryanns5353 Před 26 dny

    Thank you so much doc isa din po ako sa hirap makatulog...pag nagising hirap mkatulog ulit

    • @DrMikeManio
      @DrMikeManio  Před 25 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @rudypalma7194
    @rudypalma7194 Před 17 dny

    thanks for another episode.

    • @DrMikeManio
      @DrMikeManio  Před 17 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lilianagorgoniamhntac
    @lilianagorgoniamhntac Před 28 dny

    very good

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @nellymallari
    @nellymallari Před 23 dny +1

    Salamat sa mga paliwanag nyo po isa din po di mkatulog.

    • @DrMikeManio
      @DrMikeManio  Před 23 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @mariaconsuelokaneko
    @mariaconsuelokaneko Před 13 dny +2

    Mag trabaho at sipag lng kelangan at no worries para makatulog mabuti,at nakikinig ho ako ng mga preacher na nakaka gandang aral,,,kung kaya at matitiis pa wag mag sanay ng inum agad gamot kz baka hindi ok sa kidney..at wag masyado mag cellular phone

    • @DrMikeManio
      @DrMikeManio  Před 13 dny +1

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @merylcaragos2584
    @merylcaragos2584 Před 18 dny

    Yes also me 🥹🥹🥹 doc sobrang di ako nkaka tulog . 2 days na po ako di nkaka tulog . Pero 4am nkaka tulog ako tapos 11 afternoon na po ako nagigising .

    • @DrMikeManio
      @DrMikeManio  Před 17 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @conchitaemilanan4346
    @conchitaemilanan4346 Před 28 dny +1

    Doc Mike di ako makatulog magdamag lalo na pag kinabukasan follow up ko sa doctor ko, magdamag po Doc.

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @desireeayala9577
    @desireeayala9577 Před 17 dny

    Same

    • @DrMikeManio
      @DrMikeManio  Před 16 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @MyrnaDeguzman-jv1it
    @MyrnaDeguzman-jv1it Před 28 dny +1

    Ako Doc, hinde ako makatulog palagi

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @belladiuco8419
    @belladiuco8419 Před 24 dny

    Doc gd am nainom na po ako ng gamot na ritrovin 2 mg 1/4 dumped na po ako dahil 2018 inabot ako ng hblood dahil sa d pag tulog. Sa anxiety na eclosapam po

    • @DrMikeManio
      @DrMikeManio  Před 23 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @liliaramos5641
    @liliaramos5641 Před 28 dny +1

    Ako Po Gabi Gabi din Hindi Ako makatulog iinom Ako nang Ceterezine halos gabigabi po

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Get well po. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ErnieBenedicto-b5g
    @ErnieBenedicto-b5g Před 18 dny

    Doc good noon ako naka experience din na hindi nakakatulog tuwing Gabi for almost 6yrs na nag take na ako ng melatonin wala effect.

    • @DrMikeManio
      @DrMikeManio  Před 17 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @lynnxbfacia7146
    @lynnxbfacia7146 Před 24 dny

    Ano po ba onang inomin vitamins or high blood pressure kc try inomin ng calcium with magnesium kc noong nag ako inomin ng vitamins nakaka tolog ako kahit papaano

    • @DrMikeManio
      @DrMikeManio  Před 24 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @belladiuco8419
    @belladiuco8419 Před 24 dny

    9.20 am mahaba ang araw dto mam...maganda ang norway kac mayaman

    • @DrMikeManio
      @DrMikeManio  Před 23 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @IreneGlorioso
    @IreneGlorioso Před 11 dny

    Doc ako 12:oclock at gusto bukas
    Angilaw relaxing no alcohol coffee
    Umiinom ako .

    • @DrMikeManio
      @DrMikeManio  Před 11 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @user-us2ir8vq8w
    @user-us2ir8vq8w Před 28 dny

    Doc d2 po b kau s hongkong nkabase?

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @justitabalasi6449
    @justitabalasi6449 Před 28 dny +1

    Gayon dn po ang ang asking problema d makatulog

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @zoraidabalangue_53
    @zoraidabalangue_53 Před 11 dny

    ako dn po doc...ilngbuan ndi ako nkakatulog ano b ang dapat kong inomin para mktulog ng maayos po

    • @DrMikeManio
      @DrMikeManio  Před 11 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @jillianvaldez189
    @jillianvaldez189 Před 11 dny

    Ako din po minsan di makatulog nagigising ako 2:30 or 3 am iihi ako tpos minsan di na ako makabalik tulog agad. Makatulog ako 5am na

    • @DrMikeManio
      @DrMikeManio  Před 11 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @dongskijyu8583
    @dongskijyu8583 Před 28 dny

    Ako dn. Me araw n dahil hindi ako mkatulog, dirediretso nko kinaumagahan walang tulog then diretso n work. Kaya hilong hilo ako at masakit ulo habang nasa woek 😢

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood Mr/Ms Dong. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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  • @rosalinamagpayo3809
    @rosalinamagpayo3809 Před 22 dny

    Akurin po hindi po ako nakakatulog pag gabi❤

    • @DrMikeManio
      @DrMikeManio  Před 22 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @elizabethbangit6693
    @elizabethbangit6693 Před 27 dny

    Hello po Doc. It’s Elizabeth from Toronto Canada. Di rin po ako makatulog sa gabi. I don’t know if it has something to do with my age. I’m 70 years old.

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @user-yx7li6xe3p
    @user-yx7li6xe3p Před 21 dnem

    ako rin Doc bakit kaya

    • @DrMikeManio
      @DrMikeManio  Před 21 dnem

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @MariaGarcia-il3id
    @MariaGarcia-il3id Před 27 dny

    S ken po Doc stress at may iniindang sakit npbaba npo hiblood un headache nmn ngpbalikbalik dahil cguro po s cataract ko s both eyes dp m operahan 😢

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @marilynjulian4014
    @marilynjulian4014 Před 22 dny

    Doc tanong ko lang ako ay 63 year old na ako lagi nalang ang gising ko ay halos 6 lang na oras ang tulog ko sa umaga sana malaman ko po salamat po

    • @DrMikeManio
      @DrMikeManio  Před 22 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @normaojascastro3568
    @normaojascastro3568 Před 28 dny

    Isa na ako Doc.
    nag tetake ako ng sleeping pills diparin ako makatulog bakit kaya .kung minsan umabot ng depressing 3 gabi.masakit na ulo ko.madalas doc.

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @trecypulia4041
    @trecypulia4041 Před 22 dny

    ako Doc buwan na ,,pinipilit ko matulog hindi talaga ako inaantok

    • @DrMikeManio
      @DrMikeManio  Před 22 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @isabelbohling4364
    @isabelbohling4364 Před 19 dny

    Ako po

    • @DrMikeManio
      @DrMikeManio  Před 17 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @grannyvegas1281
    @grannyvegas1281 Před 28 dny

    Tutulog ako ng 10pm then 1-3am nagigising ako d na ako makatulog uli..ganun na po ba talaga pag tumatanda na 😢

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @merylcaragos2584
    @merylcaragos2584 Před 18 dny

    Ako po 4am ako nka tulog tapos 11 afternoon po ako nagigising

    • @DrMikeManio
      @DrMikeManio  Před 17 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @cristv7709
    @cristv7709 Před 20 dny

    may hyperthyroidism po hirap din po ako makatulog ptu po ang gamot na iniinum hirap lang po matulog ang problema ko sana matulungan po from hongkong

    • @DrMikeManio
      @DrMikeManio  Před 20 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @marilynjulian4014
    @marilynjulian4014 Před 22 dny

    Docgood am bakit kaya pagsapit ng mga alauna ng unaga dna ako nakakatulog ng umaga ano gawin ko doc salamat ano maganda salamat po

    • @DrMikeManio
      @DrMikeManio  Před 22 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @IreneoMarcos
    @IreneoMarcos Před 28 dny

    Bakit. Doc parang kakunti lang agn akin tulog pagnagising na ako hating gabi hirap na ako makatulog age77 yr old sana. Doc bigysn mo ako ng info salamat

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @loriepante123
    @loriepante123 Před 28 dny

    Masyado ko rin pong problema yang hindi mskatulog matagal na rin po..

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @judithpatata1945
    @judithpatata1945 Před 28 dny

    Ganyan din po ako minsan dipo ako makatolog.

    • @DrMikeManio
      @DrMikeManio  Před 28 dny +1

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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    • @judithpatata1945
      @judithpatata1945 Před 28 dny

      @@DrMikeManio thanks doc.

  • @lynnxbfacia7146
    @lynnxbfacia7146 Před 24 dny

    Yes night works ko hirap

    • @DrMikeManio
      @DrMikeManio  Před 24 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @NemesiaIbanez
    @NemesiaIbanez Před 28 dny

    Doc ako rin po mayroon gabing kahit anong pilit kung matolog,Hindi po ako makatolog

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @krisjoPalcovlogs6300
    @krisjoPalcovlogs6300 Před 19 dny

    Ako din do pag nagkaroon ako ng trigger about problems at sometimes sa salita n ndi ko magustuhan isa din yan sa nkakatrigger n ndi ako mkatulog😢

    • @natypadrique180
      @natypadrique180 Před 19 dny

      Ako doc minsan d ako mktulog pg ng take ako ng sleepwell nanllambot nman ako knabukasan mbigat ang pkramdam kya hindi n ako umiinom ng pmptulog or citiri zine

    • @DrMikeManio
      @DrMikeManio  Před 17 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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  • @milletcarpenter3505
    @milletcarpenter3505 Před 20 dny

    Ako po diritsu na gabi gabi dimaka tolog tumatas tuloy bp kp 2 week na po

    • @DrMikeManio
      @DrMikeManio  Před 20 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @rosalinamagpayo3809
    @rosalinamagpayo3809 Před 22 dny

    Every day po hindi po ako nakakatulog

    • @DrMikeManio
      @DrMikeManio  Před 22 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lilysevilla4513
    @lilysevilla4513 Před 24 dny

    Doc,bkt madalas akong d mktulog

    • @DrMikeManio
      @DrMikeManio  Před 24 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @marisolkitoyan7545
    @marisolkitoyan7545 Před 28 dny

    Grabeee ako po isa diyan
    Halos gabigabi po😢😢😢

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @golez685
    @golez685 Před 27 dny

    Ako rin po doc. hirap makatulog lagi ako inaantok pero kpg hiniga ko hindi ko maitulog.

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @belladiuco8419
    @belladiuco8419 Před 24 dny

    69 yrs old na po

    • @DrMikeManio
      @DrMikeManio  Před 23 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lynnxbfacia7146
    @lynnxbfacia7146 Před 24 dny

    Ako po doc nakapikit lang mata mo paro narinig Solange mga ingay Lalo pag bigla ako kinabahan wala sakit sa puso

    • @DrMikeManio
      @DrMikeManio  Před 24 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @cowboygrill4383
    @cowboygrill4383 Před 9 dny

    Anong gagawin ko doc upang Maaga nang tulog

    • @DrMikeManio
      @DrMikeManio  Před 8 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lynnxbfacia7146
    @lynnxbfacia7146 Před 24 dny

    Matowa nalang ako pag my 4 hour ako na tolog or 6 satisfied na po ako minsa uminon na ako ng kalahating sleeping Pell na imovand yon na pag 7 hours ako but mg yes kc ar the time 3 na wala ako tolog para ako mabaliw eh my imovand asawa ko kaya ng try ako

    • @DrMikeManio
      @DrMikeManio  Před 24 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lynnxbfacia7146
    @lynnxbfacia7146 Před 24 dny

    Pero kung jan ako sa Philippines nakakatolog ako .yes may sobra anxiety ako 45 now 3 months na ako nag take na high blood ko 50 kilos lang ako .at hindi kumakain mga taba or baboy at hindi

    • @DrMikeManio
      @DrMikeManio  Před 24 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @maeflormaaslum5564
    @maeflormaaslum5564 Před 27 dny

    Ako paguminom ng black coffe bat nakatulog nman ako

    • @DrMikeManio
      @DrMikeManio  Před 26 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @energyman0870
    @energyman0870 Před 28 dny

    Doc sakto yung video mo bago hirap din ako makatulog at para bang hirap na hirap yung katawan ko yung diwa ko gising pakiramdaman ko di ako nakaka tulog ng maayos saka sumasabay yung sakit ng neck ko at balikat watching from abu dhabi salamat po doc god bless po

    • @DrMikeManio
      @DrMikeManio  Před 28 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @ceciliafernandes302
    @ceciliafernandes302 Před 27 dny

    Ali din po, galit na ako minsan dahil masakit na mata at ulo ko di pa rin makatulog.

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @DrMikeManio
      @DrMikeManio  Před 27 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

    • @ceciliafernandes302
      @ceciliafernandes302 Před 27 dny

      @@DrMikeManioGood day po doctor. Salamat din po sa nga mga videos ninyo na nakakatulong sa amin. May ADCF surgery po ako, mula noon hirap na akong makatulog. Siguro dahil sa pain at laging stiff mga muscles ko. Minsan umiinom ako ng sleeping pills pag masakit na mata at ulo ko dahil sa walang tulong. Thank you po ulit & God bless you doctor.

  • @lynnxbfacia7146
    @lynnxbfacia7146 Před 24 dny

    Melatonin 1 mg lang binigay sa akin wla effect

    • @DrMikeManio
      @DrMikeManio  Před 24 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @IreneGlorioso
    @IreneGlorioso Před 11 dny

    Doc ako din pò
    Hindi rin màkatulog

    • @DrMikeManio
      @DrMikeManio  Před 11 dny

      Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.