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Automatické přehrávání
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You gotta use the lungs and diaphragm (upper belly), not the lower belly.
Great video. Keep on producing!!
Can I breath in and out with just the nose ? Is it still effective that way?
thanks it helps alot!
very good
Is this the voice of the lady in the video?
No
Can I perform this exercise without doctor's presy
Yes
This is not how it’s done. The belly does not move at all in diaphragmatic breathing.
True
How to do it right? 🙏
That's probably why i feel worst
You gotta use the lungs and diaphragm (upper belly), not the lower belly.
Great video. Keep on producing!!
Can I breath in and out with just the nose ? Is it still effective that way?
thanks it helps alot!
very good
Is this the voice of the lady in the video?
No
Can I perform this exercise without doctor's presy
Yes
This is not how it’s done. The belly does not move at all in diaphragmatic breathing.
True
How to do it right? 🙏
That's probably why i feel worst