Easy Breakfast//രക്തക്കുറവിനും മുടിയ്ക്കും skinനും എല്ലിനും പല്ലിനും Simple Ragi Recipe//Millet

Hi Friends
വളരെ nutritious ഉം Tasty ഉം ആയിട്ടുള്ള എളുപ്പത്തിൽ തയ്യാറാക്കാൻ പറ്റുന്ന ഒരു recipe ആണ്. ഇത് breakfast ആയും Dinner ആയും ഒക്കെ കഴിക്കാം. Diabetes ഉള്ളവർക്കും Weight കുറയ്ക്കാനും cholesterol, BP എന്നിവ കുറയ്ക്കാനും ധാരാളം പോഷകങ്ങൾ അടങ്ങിയിട്ടുള്ള റാഗിയും ചെറുപയറും കഴിയ്ക്കാം. റാഗി ഒരു സൂപ്പർഫുഡ് തന്നെയാണ്. Try ചെയ്തിട്ട് feedback അറിയിയ്ക്കാൻ മറക്കല്ലേ.
‪@BeQuickRecipes‬
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[@sudharadhan7277]

ഞാനും ഉണ്ടാക്കി .വളരെ ഇഷ്ടപ്പെട്ടു.2 Spoon പച്ചരിയും ചേർത്തു .ഇത്രയും കനം കുറച്ച് പരത്താൻ പറ്റും എന്ന് അറിയില്ലായിരുന്നു❤

[@BeQuickRecipes]

Thank you dear for your feedback 🩷🙏

[@lakshmi7412]

@@BeQuickRecipes ethra dosa ee quantityil undakkan pattum?

[@KanakamVijayan]

😅😅😅

[@KanakamVijayan]

😊😊​@@BeQuickRecipes

[@Dora-yd4lb]

വളരെ പെട്ടെന്ന് തയ്യാറാക്കി എടുക്കാൻ പറ്റുന്ന നല്ല ഒരു ഹെൽത്തി ബ്രേക്ഫാസ്റ്റിന്റെ റെസിപ്പിയാണ് കാണിച്ചത് നല്ലൊരു വീഡിയോ ആയിരുന്നു

[@Vijay-ls9eq]

recipe is really healthy and tasty too. I decided to make this healthy breakfast recipe

[@rijysmitheshwe2210]

Nalla health breakfast recipe anallo, Ragi and payar both are good source of protein and calcium..it helps in weightloss too..thanks for sharing

[@princedxb9926]

This breakfast recipe is loaded with nutrients.. dosa looks so crispy and tasty.. would love to try this healthy and tasty recipe👍🏻

[@foodworld5911]

valare healthy ayitulla reu recipe thanneya verity ayitunde thirchayayum cheythu nokkunnunde .oru healthy breakfast thanne

[@natureexplorer5802]

nalla perfect ragi dosayanallo..ragiyum cherupayarum koodi chernna healthy recipie..thankyou dear

[@ronyskitchen7598]

The breakfast recipes is looking very testy and healthy...you explain it very well prepared

[@najla_b1315]

this all in one dosa looks delicious too.... will try this... thanks for sharing

[@sulekhab4920]

ഉപകാരപ്രദമായ വീഡിയോ,.നന്ദി

[@bluemoon-uc1os]

ragi and green gram recipes super. Tasty and healthy recipes.I will try it sure.thanks for sharing

[@sabeenasakkeer4413]

Valare nannayittund healthy aayittulla testy aaya recipe igane undaki nokkanam
Ella recipe valare nalla than upakaramaya nalla videos thanks for sharing

[@soudhaniyaz5730]

Easy breakfast recipe valare nannayitund,,,,,ini yum idh polulla healthy recipes pradheekshikunnu,,,thanks for sharing

[@gigglest8701]

Super breakfast recipe undakkanum eluppam ennal gunangal orupadunduthanum very useful dear will try for sure thanks for sharing this with us

[@sheemak8418]

Nalla healthy and tasty aya recipe anallo enillorupaad ishtamaayi.Theerchayaayum ithupole undaakki nokkunnund

[@kavithag.s1742]

nalla variety item porekil antu healthy annu etu superb oruoadu eshtayii..nice saring chechi..adipoli ayitundu

[@princydeepu2854]

Ragi cherupayarum chernnulla breakfast nalla healthy anu ...nannaittund preparation thnx for sharing

[@salhamilu3009]

Rsgiyum cherupayarum ondulla valareyadhikam rujikaramaya healthy dosha aanu undakkiyeduthathu

[@spv258]

Nalla health breakfast recipe anallo, one of the best recipe for weight loss

[@nunuf8083]

വളരെ ഉപകാരപ്രദമായ റെസിപ്പി, ഹെൽത്തി & ഈസി 👍🏻👍🏻 good sharing

[@fathimakhalid7983]

adipoly healthy recipe aanello well presented and well explained ithpolulla vareity recipesnayi waiting aan to thanks for sharing

[@sandhyamohan9721]

Nalloru healthy ayittulla breakfast othiri gungal undallo urappayittum try cheyyum valare nannayittunde

[@zamilfaizal8500]

Very healthy and simple breakfast recipe made of green gram and ragi it helps in weightloss too Thanks for sharing

[@kuwaitkhaitan2669]

wow easy breakfast recipe kollalo adipoly aan to walare nannay thanne prepare cheydu nalla healthy recipe waiting for more than videos

[@pratheekshaanand320]

Ragi recipee valare nalath anu skin num hair num okee... Valare healthy recipe.... Ragi and cherupayar vechola nalaa oru healthy recipe ayrunu

[@fasnuriyaaa2433]

nalloru helthy aaayittulla recipe aaahanalloh enthayalum onn tryu aakinokanam keep going well presented

[@afrimol9955]

Ragi cherupayar breakfast recipe kollalo valare nannayitund ethupole onnu undakinokanam great sharing thanks waiting next recipe video

[@jackandjill2839]

raagiyum cheru payarum kondulla ee dosa healthyum tatyum aantto..thankyou dear

[@ammusammu136]

Easy and tasty breakfast recipe, good presention dear, eniyum ethupolulla healthy breakfast share cheyyamtto 👍🏻

[@elenaemma9601]

hello dear, you made so yummy breakfast mix with all ingredients look so well preparing i want to taste your food, thank you for sharing .

[@amumunnu3565]

Ragi um Cherupayarum koode aavumbozhekkum nalla healthy aanu enthaayalum onnu try cheyyunnundu

[@sheri193]

ee dosa nalla healthy aanu kuttikallkk and iam gonna try it for sure and thanks a lot for sharing it with us dear and well presented the video

[@nehapradeep1006]

Fully healthy fiber breakfast with Ragi in unique way...very easy and simple to make during rush time...thank you dear

[@geethajohn3237]

Healthy breakfast. Thank you.❤

[@achuachu9782]

Raggi breakfast is really healthy one. thanks for sharing. iniyum ithupolulla recepes pretheekshikkunnu

[@naimashainas844]

Healthy recipe...ragiyum cherupayarum kondulla dosa adipoli ayittund..will try this healthy dosa ..superb presentation... Thanks for sharing this healthy recipe.

[@roshlh2071]

Ragi n payar..both are rich in nutrients with lots of health benefits. Athinte batter l ninnum ulla dosa...oru healthy breakfast thanne. Looks perfect.

[@sosammaabraham5064]

Super, thanks for shearing

[@najiaslam6132]

ഹെൽത്തി recipe ആണല്ലോ thanks share dear

[@maryxavier8679]

healthy and tasty recipe anallo very useful recipe dear

[@krishnakumarthundiparambil402]

Valuable information

[@pushpakrishnan2636]

Super& healthy recipe
Thanks for sharing 🌹🌹🌹👌

[@BeQuickRecipes]

Thank you ☺️

[@sankarij3386]

Kuttykale payarokke kazhippikan valya padanu, ennal ee dosa adipoliyanallo..healthyum aanu.. kuttykalkkum ishtavum valiyavarkkum... enthayalum onnundakki nokkanam

[@sherlysreehari5352]

Wowwwwww superb 😋😋😋

[@shinyanto9305]

Nice...👌👍😊☺️

[@sumathivazhayil5201]

Adipoli👍👍

[@manjuanus3709]

Superb 😊

[@Mudakkalizzworld]

Super ❤️

[@prasannanair550]

Nalla tasty dosa njaan innu undakki kazhichu thank u

[@BeQuickRecipes]

Thank you for your feedback ☺️

[@vatsalamenon4444]

Very good dish.Thank you.

[@athulya.m9084]

Nalloru recipe. Ellaa benfitsum paranju thannu. Iniyum itharam recipees pratheekshikkunnu🤝

[@BeQuickRecipes]

Thank you ☺️

[@rsgamerff4443]

സൂപ്പർ

[@annammathomaskokkaparambil8377]

Lot of thanks..sister.

[@ushavijayakumar6962]

Healthy breakfast especially for diabetic patients and very easy to prepare.

[@BeQuickRecipes]

Athe☺️

[@pranavp6095]

Sooper adipoli

[@mariammamg6262]

Supar 👍

[@ushavijayakumar6962]

​@@BeQuickRecipesNjan undaki
. Nalla taste aayirunnu ketto.

[@BeQuickRecipes]

@@ushavijayakumar6962 Thank you so much for your support and feedback 🙏❤️

[@ramanimv9851]

Very tasty and nutritious

[@shefitness6841]

wow nutrition se bharpur

[@apmohananapmohanan7019]

Thanks Mem

[@resmishiju8445]

Ragi and payar both are good source of proteing and calcium. this recipe is really healthy and tasty too. I decided to make this healthy breakfast recipe often to my little princess tiffin

[@lifeismykitchen4399]

Ragiyum cherupayar um kondulla dosa valaree healthy and
Nice presentation and Nice preparation

[@jasnajasna3017]

orupad calicium protienum anllo ee recipekk,engane undakka enn detail ayi paranju thannu,thank u

[@Dreamviews_]

Good video 👍👍

[@rosijohn8347]

👌👌👍👍👌🌹👌anikke valare eshttappettu

[@BeQuickRecipes]

Thank you so much 💕

[@bindumv4226]

Very good

[@sunilsankuru9247]

Awesome ❤

[@maryettyjohnson6592]

💕🙏 super madam.thank u so much for this video.

[@aradhyamranjuas6457]

very tasty item.. Thanks chechi

[@BeQuickRecipes]

🙏❤️

[@sinnathsinnath3796]

നല്ല ഹെൽത്തിയായ ഈ രണ്ട് കൂട്ടും കൂടി ദോശ ഉണ്ടാക്കി യാൽ പറയാതെ തന്നെ അറിയാം. ഇത് എത്രമാത്രമാണ് ഇതിന്റെ ഗുണമെന്ന് 👍🏻. പയർ മാത്രം വെച്ച് ഉണ്ടാക്കിയിട്ടുണ്ട്. രാഗി ചേർത്ത് ചെയ്തിട്ടില്ല. ഇനി ഇത് പോലെ ചെയ്തു നോക്കട്ടെ

[@muraleedharanaik2236]

Thank you Madam.I am going to try

[@BeQuickRecipes]

🙏🩷

[@umminikicthenworldsajilara9436]

Thank you chechi super foodatto❤❤❤

[@BeQuickRecipes]

Thank you dear 🩷

[@fasilaayub5385]

👌👌👌❣️

[@remyalm6545]

I made it today 😊 yummy and healthy,sent it to my daughter's lunch box as well.

[@BeQuickRecipes]

Thank you ☺️

[@padmajaraghavannair6231]

I made it today. It is very testy. Thanks a lot

[@BeQuickRecipes]

@@padmajaraghavannair6231 Thank you so much for your feedback 💕

[@sathyajyothi8351]

ഇഷ്ടപ്പെട്ടു 👍

[@BeQuickRecipes]

Thank you ☺️

[@baithulrahath5215]

👍👍👍

[@aneeshasathya2765]

Thanks 😊

[@ushaudayan9370]

👍

[@JohnThomas-kh7zp]

❤❤

[@roshimaraj8536]

Tried..its very tasty..Thank you

[@BeQuickRecipes]

🙏

[@ancyancy625]

👍🙏👍

[@somalatha8905]

👌👌👌

[@shanymohanlal5378]

Super

[@zainabazaina6498]

❤

[@RajanS-bs1bf]

super

[@shiyaprabhu5411]

Fiber, calcium rich & protein rich raggi breakfast, looking so simple & tasty, healthy breakfast recipe, clearly explained benefits of raggi

[@BeQuickRecipes]

Thank you 🥰

[@binamathan7644]

Ee recipe dinner aayitte kazhikkamo?

[@BeQuickRecipes]

@@binamathan7644 kazhikkam

[@mayasreekumar9770]

😅

[@malathyvenketeswaran802]

Super will try 😊

[@BeQuickRecipes]

🙏🩷

[@lathasoman6265]

Sooooooooprr🙏🙏🙏🙏🙏🙏 dear mam👍👍👍👍🌹🎖❤❤

[@BeQuickRecipes]

Thank you 😍

[@padminipillai6631]

അടിപൊളി 👍

[@BeQuickRecipes]

Thank you ☺️

[@sreekp5233]

I used to do it

[@BeQuickRecipes]

Okay 👍

[@siyakitchentips4537]

ഹെൽത്തി ബ്രേക്ക് ഫാസ്റ്റ് ആണല്ലോ dear 👌👌

[@BeQuickRecipes]

Thank you 😍

[@ABCD-cv2ef]

👌👌👍👍sprrr

[@BeQuickRecipes]

Thank you ☺️

[@susanrajan793]

Recipes എല്ലാം നന്നായിട്ടുണ്ട് your explanation is well narrated please give ragi recipes for diabetes thank you

[@BeQuickRecipes]

Thank you 🙏. Kure ragi Recipes cheythittunde. Link👇
czcams.com/play/PLsgPlX_jV_TEJBcKvhoGQGnPlGpYhMmro.html&si=t9KcJYV-5R6hNCxn

[@nimmikundil1164]

Ithokke mulappichal kooduthal nallathanu

[@BeQuickRecipes]

Athe

[@anilar7849]

👍💪

[@BeQuickRecipes]

💕

[@orangens0175]

sugarinum nallathannu kettitundu ippo breakfastayi njangalum millet tanna

[@minijoshymb4213]

Nice 👌

[@BeQuickRecipes]

Thank you ☺️

[@pawstales2024]

Good presentation.

[@githeshpalakkandi4189]

വളരെ നല്ല recipe

[@daisyjohn8016]

Thanks ❤

[@BeQuickRecipes]

🩷

[@ayishasidheek9922]

Valare pettenn thayyarakki edukkan pattunna healthy and tasty breakfast recipe. Nicely preparation and presentation. Nice share...

[@lissa1744]

Good ❤❤❤

[@BeQuickRecipes]

❤️

[@sivadasanpillai6885]

very nice

[@BeQuickRecipes]

🙏

[@sajithavettath423]

Thank you dear❤️