Know how to take care of your spleen | Dr. Hansaji Yogendra

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  • čas přidán 6. 04. 2021
  • Traditional Chinese medicine (TCM) gives great importance to the Spleen. But spleen remains ignored by most systems. In today’s video, watch Dr. Hansaji explain the significance of this forgotten organ, and tips to take care of our spleen.
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Komentáře • 239

  • @v.j.l.4073
    @v.j.l.4073 Před 2 lety +53

    Oh my goodness, just listening to this wonderful gracious lady lowers my BP at least 10-20 points! Great insight into how to take care of the spleen. Thank you.

  • @alesiawilson6143
    @alesiawilson6143 Před rokem +13

    Her spirit emanates through the video. I want to hug her and call her grandma

  • @Christine-nj3kl
    @Christine-nj3kl Před 3 lety +4

    So happy you are using your wisdom.... thank you.

  • @Sincerely_Tiffany
    @Sincerely_Tiffany Před rokem +5

    I could Listen to her Talk ALLL DAY! Thank you So much!

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 Před 3 lety +8

    Thank you for highlighting the speleen.
    Never thought about this before.

  • @paraspereira6263
    @paraspereira6263 Před 3 lety +3

    Thanks for such great info.

  • @HealthyNHappyLife
    @HealthyNHappyLife Před 2 lety +1

    Thanks, this is exactly what I was looking for.

  • @nataliejanvrin5964
    @nataliejanvrin5964 Před rokem +4

    What a lovely woman she is a very intelligent woman. Thank you . ❤️💯🌎

  • @pritidixit7006
    @pritidixit7006 Před 3 lety +1

    Thank Mam I never knew about this and I will follow your guidance.

  • @aninditasinha4032
    @aninditasinha4032 Před 3 lety +2

    Thanks for this valuable information, 🙏🙏🙏❤️🌹

  • @hameedakbar3859
    @hameedakbar3859 Před 2 lety +6

    I'm in 10 now searching about this organ whan I see it I click the video immediately bCz I know learning from your family or love ones is much easier to understand and I was right !Thank you grand ma love😍 you from kpk Pakistan.😙

  • @shikhaaggarwal1406
    @shikhaaggarwal1406 Před 3 lety +1

    Very informative , Thanku Ma'am

  • @urvashifotedar1892
    @urvashifotedar1892 Před 3 lety +4

    Very useful info!!!

  • @loolikmarco
    @loolikmarco Před rokem +1

    Thank you very much, it was a helpful video for me

  • @ednanayub
    @ednanayub Před rokem +1

    Impressive woman at this age. Thanks 👍

  • @magiNING
    @magiNING Před 3 lety +1

    Thankk you, Dr. Hansaji

  • @rickyflores703
    @rickyflores703 Před rokem +2

    This lady she have wisdom I can feel it she know what she is talking about…🤝👏👏👏🤝👏👏👏🤝🤝👍👍👍👍

  • @healthfitbarbelltamil6919

    It typically unknown organ most of as like us ...I would very much delightful that know that organ now ...because of this wonderful mam ...thank you so much

  • @mohammedaliibrahim5557

    Very informative video thanks

  • @lauriebaldwin9846
    @lauriebaldwin9846 Před 10 měsíci

    Really thank you, this is such valuable information for me, this lovely beautiful explanation you provided me today has enhanced my knowledge in the human design so much that I must share how grateful I am for your video. Thank you. ❤

  • @divyar9081
    @divyar9081 Před rokem +1

    Very well explained. I never knew spleen has so much to so

  • @anjanaravishankar7036
    @anjanaravishankar7036 Před 3 lety

    Very useful information mam . thank you so much

  • @jupiter5555780
    @jupiter5555780 Před 3 lety

    Excellent information

  • @darlenemontgomery9337

    Wonderful. Thanks.

  • @srikrishna9443
    @srikrishna9443 Před 3 lety

    Excellent video 🙏

  • @cardocastle6300
    @cardocastle6300 Před 3 lety

    Loved you grandma very much for take care us

  • @saudagarismile88
    @saudagarismile88 Před měsícem +1

    Thanks 😊 🎉🎉🎉🎉❤❤❤ Very good 👍 information 👍 👏 👌 😊

  • @patrickjaime3260
    @patrickjaime3260 Před 4 měsíci

    Thank you very much for your instructions 🙆🏻‍♂️🙏❤

  • @geethamohan3340
    @geethamohan3340 Před 3 lety +1

    Namasthe MaJi 🙏🙏🙏very usefull tips&asanas thanks ❤️❤️❤️❤️🥰🥰🥰

  • @saribk555
    @saribk555 Před rokem +17

    I had terrible pain on my left side of my abdomen, thought it was my liver or intestines, I did your intestine cleanse yesterday, and yoga you prescribed all day, and it is so much better! Then someone told me it’s the spleen that is there, I watched this video and am so grateful I did all the yoga! I will continue doing it as I feel new! And I’m sure the cleanse was very helpful as well! The yellow moong lentil dhal is delicious as well !
    Blessing to you
    🙏🏻🙏🏻🙏🏻

  • @peldenchokzin1399
    @peldenchokzin1399 Před 2 lety

    very benificial. people should subscribe to this

  • @lidkagatarek3023
    @lidkagatarek3023 Před 3 lety +6

    thank you very much again for sharing your knowledge and giving us your wise advices. I hope one day I will be able to visit India and learn something in person in your institute.

  • @anjuvaid5091
    @anjuvaid5091 Před 3 lety

    Thanks For giving information in Hindi Tilli

  • @anishadoesyoga
    @anishadoesyoga Před 3 lety +2

    Thank you 🙏🏼

  • @poonamvaswani2232
    @poonamvaswani2232 Před 3 lety +3

    Thank you ma it really is a forgotten organ, will def be so the exercise you mentioned in the video😊Thank you once again🙏🏻

    • @ushajain8979
      @ushajain8979 Před 3 lety

      Thank you Hansa Ma for talk on Spleen

  • @rinkidevi809
    @rinkidevi809 Před 6 dny

    This is super amazing 😍😍

  • @therealsongmeioneal
    @therealsongmeioneal Před rokem +1

    Amazing 😻

  • @tavangerabbas8847
    @tavangerabbas8847 Před rokem +1

    Good information mam

  • @hemalatha2295
    @hemalatha2295 Před 2 lety

    Thank you maa for helping

  • @stints8018
    @stints8018 Před 2 lety

    Thank you, Doc

  • @rudrobibar9257
    @rudrobibar9257 Před rokem +1

    I really love your voice mam 🤗🤗🤗🤗

  • @BlackFeatherPen
    @BlackFeatherPen Před rokem

    Thank you my dear.

  • @tehrann2999
    @tehrann2999 Před 3 lety +4

    it was wonderful my mather your knowledge comes from god and you are the messanger ot help the people

    • @fiess15
      @fiess15 Před 2 lety

      🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️thank you so much for this very useful information 🙏🏾🙏🏾

  • @denisemcdonald2122
    @denisemcdonald2122 Před 2 lety +1

    Love This❤

  • @nileshshelar3789
    @nileshshelar3789 Před 7 měsíci

    Today I know important function of Spleen Thanks

  • @naddiasanichara3863
    @naddiasanichara3863 Před 3 lety +1

    I never think about it so thank you mom

  • @miad5022
    @miad5022 Před 2 lety +1

    Thank you. This is same as What the acupuncturist told me..

  • @prashamsha888
    @prashamsha888 Před 3 lety +1

    I think I got it at right time.

  • @kuttudis2
    @kuttudis2 Před 3 lety +2

    Very informative.🙏🙏

  • @munerahmohamed2846
    @munerahmohamed2846 Před 2 lety +1

    Hi mdm..thank you for yr excellent information..btw u mention raw fruits..is that bad..so how to consume fruits..hope for yr great insight..🙏🙏🙏

  • @Sandy-ym4ug
    @Sandy-ym4ug Před 2 lety

    Thank you ma'am 😊

  • @bindubindu3903
    @bindubindu3903 Před 3 lety

    Thank you mao

  • @porchelviramr4404
    @porchelviramr4404 Před 3 lety

    Thank you Amma.

  • @Sandip-94
    @Sandip-94 Před 2 lety

    Thank you Mam ❤️

  • @balajirao9263
    @balajirao9263 Před 3 lety +1

    Om Shanti Namaste 👍🙏

  • @anshikaraj8358
    @anshikaraj8358 Před 3 lety

    Thank u grandma

  • @mahillchella3382
    @mahillchella3382 Před 3 měsíci

    Thank you

  • @monam9064
    @monam9064 Před 2 lety +3

    Dr. HansaJi Yogendra gives only the best advice to maintain our body and Spirit in harmony. I'll like to add that in spiritual science The physical body is linked to the etheric body through a pathway from the heart to the spleen, and from there to the body of prana, the etheric body.

  • @victoriagenoves9868
    @victoriagenoves9868 Před 5 měsíci

    Thank you 🙏🏽

  • @rajeshtandon7611
    @rajeshtandon7611 Před 10 měsíci

    Thanks

  • @juanGonzalez-um3mv
    @juanGonzalez-um3mv Před 2 lety

    Humbled lady🙏

  • @syamreikihealing
    @syamreikihealing Před 3 lety

    Namaste ji 🙏

  • @tonytube7324
    @tonytube7324 Před 2 lety +6

    God bless you in the name of Jesus amen

  • @YogChetnayogastudiobhuj
    @YogChetnayogastudiobhuj Před 9 měsíci

    Thank you 🙏

  • @chhirangmamta4356
    @chhirangmamta4356 Před 2 lety

    🙏🏻हरि ॐ तत्सत्🙏🏻
    Thanks maa...

  • @bhasmangyajnik3632
    @bhasmangyajnik3632 Před 2 lety +1

    Absolutely true 👍
    Thank you Dr

  • @preetimahajan9472
    @preetimahajan9472 Před 2 lety

    Thank you mam

  • @prasanthr817
    @prasanthr817 Před 3 lety

    Thanks amma 🙏

  • @dattashelke4241
    @dattashelke4241 Před rokem +2

    Thanks dr. Triphala churn on regular basis cured my spleen disorder

    • @BigE641
      @BigE641 Před 3 měsíci

      Pls what did you do to help
      I also have spleen disorder pls

  • @ashwanikumarsharma8980
    @ashwanikumarsharma8980 Před 3 lety +1

    Namaskaar
    Please educate about Hastmudras too if possible so that we may get correct knowledge in modern times

  • @osmreview
    @osmreview Před 3 lety

    salute to you from ❤️

  • @rosarosamynthe9657
    @rosarosamynthe9657 Před 2 lety

    Omg thank you

  • @sachin30122
    @sachin30122 Před 3 lety +1

    Please make video on Vedas and Upanishads.

  • @Tj-dd9ws
    @Tj-dd9ws Před 2 lety +4

    Thank you this is excellent , doctors always want to give meds, which I, not taking , my spleen was fine after chemo and radiation, now it’s atrophied, I have not been feeling well !, fatigued , pain , I put off my booster not to add anything new !, I am worried I worked hard to get my immune system back from chemo , I am checking into all holistic remedies to get it back on track !, so I can feel good again , looking into my thyroid as well !, Appreciate you 💜😊

  • @bethreth5151
    @bethreth5151 Před rokem +2

    I noticed your lovely yellow garment. In TCM, yellow is associated with the spleen! Is it so in Ayurveda as well? Thanks for helping me appreciate my spleen even more!

  • @rosebud4999
    @rosebud4999 Před rokem +13

    tulsi, replah, turmmeric
    natural sweets
    carrots
    grains
    cabbages
    winter squash
    pumpkin pumpkin seeds
    avoid
    frozen food
    cold drink
    raw foods or (fruits)
    warm fresh foods are more healthy for spleen
    yoga mudra
    bhujsnasana
    abdominal compression
    consume food that is warm
    fresh
    and that is very healthy for the spleen.

  • @kasturimedia4772
    @kasturimedia4772 Před 2 lety

    I love❤ you mem thanks for your information

  • @dhrumitparikh1693
    @dhrumitparikh1693 Před 4 měsíci +1

    How to take care of Spleen in Splenomeghaliya condition. How we reduce its size, by doing which yogaasan??? Plz help...make a video on it

  • @Anjali-qt7mn
    @Anjali-qt7mn Před 3 lety

    Thank u Ma
    One request please upload details of Shav assana

  • @melissam.4017
    @melissam.4017 Před rokem +5

    Not to be too off track here, but this lady is physically gorgeous!

  • @ABCD-px7ti
    @ABCD-px7ti Před 3 lety

    👏👏👏!!!

  • @PoojaKumari-fm4jc
    @PoojaKumari-fm4jc Před rokem

    What is raw fruits

  • @DalyaEason
    @DalyaEason Před rokem +3

    Thank you. I have a 10cm size cyst in my spleen that needs to be drained. I’ve been in so much pain. Once it is drained I can start doing those yoga positions and take better care of my spleen health. I did not know the role it played. Thanks again

    • @Shridevi333
      @Shridevi333 Před 10 měsíci

      Hi, can I please have your email address regarding cyst in spleen. I have the same issue.

    • @abhijitroy2155
      @abhijitroy2155 Před 8 měsíci

      How are u now

    • @henrydulatre2256
      @henrydulatre2256 Před 8 měsíci +1

      My one year old baby has splenomegaly what can i do

    • @abhijitroy2155
      @abhijitroy2155 Před 8 měsíci

      @@henrydulatre2256 I think baby has thalassemia

  • @souvikchatterjee1234
    @souvikchatterjee1234 Před 3 lety +1

    🙏you are very beautiful ma'am

  • @nedalhamou-ph8lm
    @nedalhamou-ph8lm Před 5 měsíci

    Great doctor!
    Recently I have found two spleen , Am I okey?

  • @karunakumaru7564
    @karunakumaru7564 Před 3 lety

    🙏🙏

  • @markbalogh9655
    @markbalogh9655 Před 3 měsíci

    wgat are the herbs?

  • @mathewsunny2913
    @mathewsunny2913 Před 3 lety

    Mam plzzz its my humble request..... about IBS

  • @eli1111111
    @eli1111111 Před 3 lety +2

    Thank you Ma. I really appreciate you.
    Can you please talk about IBS?

    • @kristielynn7349
      @kristielynn7349 Před 2 lety

      Undiagnosed untreated Lyme disease causes it go to lyme literate dr find referral on lyme groups on Facebook

    • @kristielynn7349
      @kristielynn7349 Před 2 lety

      Regular doctors wont help AT ALL they will tell you that u dont have it or only that u used to… lyme literate natural path dr can help…

  • @dheerajpatra6696
    @dheerajpatra6696 Před 2 lety +1

    What is pranayam no 4 name pls

  • @mrssyedahameedakhadri3010

    Speen is next to mother of our body

  • @tavangerabbas8847
    @tavangerabbas8847 Před rokem

    Herbs also

  • @reemaalhafidh2084
    @reemaalhafidh2084 Před 6 dny

    Tulsi and Triphlah

  • @chrisrichards5375
    @chrisrichards5375 Před 21 dnem

    What is replah, or was it ricola?

  • @shrimathi5859
    @shrimathi5859 Před 3 lety +2

    Mam please make a video for facial hair..I have tired many remedies for removing facial hair but none of that have worked..please make a video about removing facial hair by natural ways.

    • @ptk51
      @ptk51 Před 3 lety

      Electrolysis, find a person who does it. I have removed hair on my face and will not come back, have to do few treatments depending on the area, or on each area. If you can find someone who studies in Russia for this, they are good. You need a good one. Like anything else, you need a good one.

    • @daniellefrechette900
      @daniellefrechette900 Před 2 lety +2

      I find if I cut out sugar, my facial hair does not regrow. My logic is that sugar affects our hormones and creates an imbalance. Maybe this info helps.

  • @manasinag5029
    @manasinag5029 Před rokem

    🙏🙏🙏

  • @gwynethjimin4438
    @gwynethjimin4438 Před 3 lety

    Can I eat neem leaves raw .. in fact my mom does that

  • @Fiona-ny5gg
    @Fiona-ny5gg Před 9 měsíci

    could you please recommend a good yoga video to follow that helps with everything you mentioned above? I'm not sure what yoga technique to use. Thank you.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 9 měsíci

      Namaste, we suggest you join our online sessions or on-campus classes
      we invite you to reach out to us at +91 77381 55500 or explore our website at your convenience theyogainstitute.org/courses

  • @user-in5dj2xm1z
    @user-in5dj2xm1z Před 7 měsíci

    Pls tell us how to use Tulsi triphla n haldi

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 7 měsíci

      Namaste, czcams.com/video/yZSH8MUZ3xA/video.htmlsi=3TGCXYao5Fm7HA7D Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.

  • @anjuvaid5091
    @anjuvaid5091 Před 3 lety

    My brother spleen enlarge how càn we look after