How to: Break Ankles Without Dribbling! [TRAIN AT HOME]

How to: Break Ankles Without Dribbling! [TRAIN AT HOME] Use these basketball moves to break ankles and kill your defenders. You can practice and train these basketball moves at home without a gym or any equipment. Start using these moves and break ankles and become a deadly scorer today!
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- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
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- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
- 3 year NCAA Division 1 Team Captain
- Went to the NCAA Tournament (2015)
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

[@samuelferreira5939]

The editing and quality levels of this channel videos are insane

[@christopherpenny3273]

Thanks coach...an avid follower from Solomon Islands. Stay safe....my country's lucky enough to not have any Covid19 cases so far. Stay safe coach 😷 ..God bless

[@fldbouthat4549]

I may just see to move there lol

[@christopherpenny3273]

@@fldbouthat4549 Hahaha ... weather's the same as in the Caribbean all year round. You definitely should visit when things are back to normal. Stay safe 😷

[@fldbouthat4549]

@@christopherpenny3273 thanks I may go there

[@parkerrost6780]

Thanks 😊 for the video

[@thenext1718]

Thank you for the good ideas

[@dionysispolitis]

This video is great!! No need to overuse dribbling!! I already take the second move shown in the video into practice 🏀🏀🏀🏀

[@pswt9974]

0:46 Rocker Step
2:25 Side Hesi
4:15 Cross Step

[@StreetballStrategies]

Finally, a current footwork tutorial! Combining footwork with using the ball as a misdirection prop is lethal. 🔥

[@wilsong7842]

3:17 travel

[@BMXpolo]

Wilson G it’s not

[@Oznerol3]

Yeah every time during move #2 he was doing a little hop with his pivot foot

[@gayuhdhani1577]

Thanks coach..always health for you... Im from indonesia

[@lordser1326]

Simple esplosive and effective i like those moves

[@clydeandreusraxza8139]

Thx a lot, finally i can do something at home😊😅🏡

[@yuvanprasanna9787]

Yo coach I got ur vert shock workouts and my neighbors are sick and tired of me jumping around can you please give me an alternative to single leg box jumps and uphill sprints? Stay safe and btw I love your videos they've helped me a lot

[@armedtitanium4390]

Can you please make a video on how to be a better floor general and lead a team better as a PG?

[@babua077]

Oooo now my handles are dirtier than grass on a winter's dayyyyy.
Like this comment plz. (I know uve seen this )

[@rickybobby3402]

Except theres no grass in the winter. If there is, it's usually frozen

[@babua077]

@@rickybobby3402 lol tru

[@ramazanaslan5868]

Please which prefer basketball shoes outdoor

[@worldwideartz]

Put the ball dwn faster on move #1 before left foot lifts or it’s a travel, for move #2 you demonstrated properly but hopped a few times performing the move @ 3:49 BUT theses moves are deadly! 👍🏾

[@scorpiogeyser5211]

That side hesi tough! if I can't beat my defender after the hesi, i'd dribble behind the back (cross defender to create better space), then Drive to the hoop or shoot a midrange ...like steph curry hit Cp3 vs clippers😁

[@mr_mistakesr.4456]

🏀

[@danielnguyen7952]

Who the heck dislikes this video?

[@s_hand8887]

DUCK KING haters probably😂

[@mr_mistakesr.4456]

⛓

[@jentose]

What is his shoes

[@davvvid7418]

How tall is Coach Alex?

[@niellambid7894]

How dunk if you are 5,7 or 5,8

[@vanklarenzulnagan4212]

Poinguard moves bro

[@newera6251]

How to increase 10 12 inches jump in 2 months

[@vanshsharma0006]

James harden moves

[@RussiaAir]

ok but the first two moves are both travels

[@tenzindorjee5569]

first

[@matthan5368]

First

[@exflood]

1st

[@angeloguyod4344]

1st❤

[@vincentsuarez5142]

Use a hammer

[@exflood]

Bro breaking ankles without dribbling what?

[@zairehoskins9052]

He is saying using your pivot and jab steps

[@vaotakivarney548]

First

[@wilsonwang2721]

First