MEDITATION FOR KIDS | Calming Belly Breathing with Kayley

Hey Doggos, Kayley here for another mindfulness meditation. This video is all about BREATHING. That’s it! It’s mega simple and will make you feel SUPER CHILL and can even help you fall asleep. Mindfulness helps us concentrate and basically makes our brains feel AWESOME.
DO snails breathe? I’d really like to know.
Special thanks to Deepak Chopra, Andy Puddicombe, Tamara Levitt and Mr Miel for being meditation LEGENDS.
And don’t forget to subscribe to the Bow-Wowza channel for more funny dog videos, mindfulness meditations, and top tips on how to feel happy, all starring cute pups like me! #bemorebowwowza
You can find more Bow-Wowza fun and activities on PopJam: @bowwowzaworld
BTW - my top team of humans who help make my videos have won tons of awards for making amazing shows for CBBC and CBeebies. They’re old paws when it comes to content creation.
www.bow-wowza.com
#mindfulness #meditation #bellybreathing #breathing #dogs #mentalhealth #wellbeing #children #kids #friends #healthandfitness #activitiesforkids #sleepforkids