MEDITATION FOR KIDS | Kindness Meditation

Hey Doggos, Kayley here with another sooooothing meditation. This one is all about being #kind. Kindness is mega important for our relationships with our friends and family! It also helps our brain feel EPIC! So imagine kindness combined with meditation - your brain is going to feel EXTRA AWESOME after this one!
Special thanks to Deepak Chopra, Andy Puddicombe, Tamara Levitt and Mr Miel for being meditation LEGENDS.
And don’t forget to subscribe to the Bow-Wowza channel for more funny dog videos, mindfulness meditations, and top tips on how to feel happy, all starring cute pups like me! #bemorebowwowza
You can find more Bow-Wowza fun and activities on PopJam: @bowwowzaworld
BTW - my top team of humans who help make my videos have won tons of awards for making amazing shows for CBBC and CBeebies. They’re old paws when it comes to content creation.
www.bow-wowza.com
#mindfulness #meditation #kindness #lovingkindness #dogs #mentalhealth #wellbeing #children #kids #friends #healthandfitness #activitiesforkids.