Is there anything you can do to mimic this and work your movements ( pak sau ) if you don't have a partner or wooden dummy? Like shadow boxing for boxers but instead pak sau for wing chun. Thank you Sifu.
Copy the movements, but do it with the mindset of a boxer who is shadow boxing. Visualize an opponent standing in front of you. You pak him, he block, you under lop, pak, cover, and punch. Do it on the right side and left side. Your reflexes will become faster.
Is there anything you can do to mimic this and work your movements ( pak sau ) if you don't have a partner or wooden dummy? Like shadow boxing for boxers but instead pak sau for wing chun. Thank you Sifu.
Copy the movements, but do it with the mindset of a boxer who is shadow boxing. Visualize an opponent standing in front of you. You pak him, he block, you under lop, pak, cover, and punch. Do it on the right side and left side. Your reflexes will become faster.
@@GaryLamWingChunKungFu ok will do, thank you Sir.
@@Riserk1ngArm You got it.
You can also do shadow boxing in front of a big mirror, so that you can watch and adjust your moves easier.
@@paklee630 Well said.
Best
Thank you.
This great do you have website sifu Gary lam this make a lot of sense
@@yisraelaker6696 Here's a link to the website: garylamwingchun.com/