Hand injury exercise 22: Early active flexor tendon - initial exercises

Sdílet
Vložit
  • čas přidán 31. 03. 2022
  • Part of the hand injury exercise video series. Learn more and view the full series: sunnybrook.ca/handinjury

Komentáře • 47

  • @sstarklite2181
    @sstarklite2181 Před měsícem +1

    I’d like them to show us the before and after result that hand physical therapy really helps people get back to normal.

  • @burnoutboy8991
    @burnoutboy8991 Před 11 měsíci +2

    Nice! I start occupational therapy for this next week wanted to get a head start

  • @pattirose2299
    @pattirose2299 Před rokem +3

    Thank You

  • @KASATechz
    @KASATechz Před 6 měsíci

    Sir I have a pain in wrist when I hold weight horijontally any thing like dumble and a tendon beside my wrist bone fall down when I rotate and it is also making noise during rotation

  • @user-ld9mj6bd1d
    @user-ld9mj6bd1d Před 4 měsíci +1

    i have injured my hand three years ago gradually i'm losing my two fingers can you advice me something

  • @user-ck1lm2jf3u
    @user-ck1lm2jf3u Před 2 měsíci +1

    i had approximately 5 years ago hit my finger on a ball and since then my joint is swollen and thicker then normal.. the swelling never did go away and the thickening.. but i can fully move my finger and do not have pain (i can also extend my finger more then normal like hyperextension because of the injury i had).. is this situation normal?

  • @corby7032
    @corby7032 Před 8 měsíci

    Is it supose to hurt?

  • @ProfessionalSeminars
    @ProfessionalSeminars Před 8 měsíci +2

    Great detailed instructions. Thanks so much for sharing!

  • @ibtihelkhiter2345
    @ibtihelkhiter2345 Před rokem +6

    But I couldn't do it since the wound is still not healed ... Shall I wait for the wound to close up to do this?
    Because whenever I try it hurts alot

    • @unrulydamar3902
      @unrulydamar3902 Před 11 měsíci

      Yes. You should wait until the wound heals completely. Whenever the wound is finished healing and you try to do this if you feel any kind of pain you should stop immediately. Its not going to feel comfortable but you shouldn't be in pain while doing it.

  • @kirsteninberlin88
    @kirsteninberlin88 Před 8 měsíci +12

    Any advice please for a finger that is healed post surgery but will not bend at all, even when trying this?. I do plan to start physio but finding difficulty to fit it into my work schedule

    • @NawImNate
      @NawImNate Před 7 měsíci +2

      Same, lacerated middle finger flexor tendon, cannot bend end of finger knuckle

    • @tablelegz
      @tablelegz Před 3 měsíci

      Your coments been months any insight now?

    • @Dddnnn1989
      @Dddnnn1989 Před 3 měsíci +1

      Same with my case.three fingers cannot bend

    • @Auto__addictz
      @Auto__addictz Před 2 měsíci

      Any updates?

    • @__TrueXotics__
      @__TrueXotics__ Před měsícem

      Any updates??

  • @PatienceMelissa
    @PatienceMelissa Před 2 měsíci +1

    This is not a good example as your fingers already bend.
    When the cast came off, all fingers were unable to bend very much at all.
    Very scared if I will ever be able to use this hand again.

    • @hlengiwemasinga8255
      @hlengiwemasinga8255 Před 12 dny +1

      This is me 😭 I had surgery on my fifth metacarpal and when I got out the cast, even my ring finger was affected. I can’t form a full fist because my fifth metacarpal isn’t bending . I’m also scared I won’t be able to form a fist . I’ve been searching for videos to help me . I am seeing an OT but I feel like I also need home and extra exercises . I know I need to be patient but it’s just worrying

    • @PatienceMelissa
      @PatienceMelissa Před 12 dny

      You could try "Virtual Hand Care". I've found her to be helpful... although my left hand is nowhere back to normal.
      I pray it one day will be. 🙏

  • @lieutenantdan7807
    @lieutenantdan7807 Před 10 měsíci +9

    I start physio for my right middle finger this week, is it possible regain the full movement in my finger? As I play alot of sports I really dont want to stop over a finger injury

    • @tamilselvan-gy3zh
      @tamilselvan-gy3zh Před 10 měsíci

      Same problem here to

    • @IMGOATOF2K
      @IMGOATOF2K Před 10 měsíci

      did u get some back? i start next week.

    • @lieutenantdan7807
      @lieutenantdan7807 Před 10 měsíci +3

      @@IMGOATOF2K I got some movement cant make a proper fist yet not sure if I will be able to, hopefully you'll have better luck than me

    • @IMGOATOF2K
      @IMGOATOF2K Před 9 měsíci +1

      @@lieutenantdan7807 any improvements ? I’m 1 week in, and it still hurts like hell, and is super stiff

    • @lieutenantdan7807
      @lieutenantdan7807 Před 9 měsíci +1

      @@IMGOATOF2K it's still the same although the swelling has finally gone down. Still cant move the tip not sure if its stuck to the tissue in my finger or something else, they did say to me it can take up to a year to fully heal. Just have to be patient I guess. Stick to your physio that will give you your best shot.

  • @JonnyBoots2020
    @JonnyBoots2020 Před 10 měsíci +1

    This is so pointless