5 *CONVENIENT* HIGH PROTEIN FOODS + easy meal and snack ideas | health + weight loss
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- Äas pĆidĂĄn 4. 08. 2024
- Add these 5 CONVENIENT, high protein foods for easy meal and snack ideas (health + weight loss).
LMNT sponsored this video. Visit DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase!
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đŽRECIPES MENTIONED:
Cottage Cheese Toast: cleananddelicious.com/quick-5...
Cottage Cheese Pancakes: cleananddelicious.com/high-pr...
Cottage Cheese Egg Bake: cleananddelicious.com/healthy...
Egg Salad: cleananddelicious.com/clean-e...
Protein French Toast: cleananddelicious.com/protein...
Veggie Egg White Muffins: cleananddelicious.com/egg-whi...
Savory Oats:cleananddelicious.com/savory-...
My Go-To Oats: cleananddelicious.com/how-to-...
Salmon Salad: cleananddelicious.com/salmon-...
Salmon Burgers: cleananddelicious.com/salmon_...
Tuna Salad: cleananddelicious.com/tuna-sa...
Tuna Pasta Salad: cleananddelicious.com/video-c...
Farro Sardine Salad: cleananddelicious.com/farro-s...
Caesar Salad Dressing: cleananddelicious.com/healthy...
Blue Cheese Dressing: cleananddelicious.com/greek-y...
Creamy Balsamic Dressing: cleananddelicious.com/quick-c...
Chicken Salad: cleananddelicious.com/easy-ro...
Potato Salad: cleananddelicious.com/creamy-...
Veggie Quiche: cleananddelicious.com/crustle...
Yogurt Garlic Dipping Sauce: cleananddelicious.com/creamy-...
Bison Chili: cleananddelicious.com/bison-b...
Bison Taco Bowl: cleananddelicious.com/bison_t...
Bison Metaballs: cleananddelicious.com/clean-e...
TIMESTAMPS
0:00 Intro 5 High Protein Food
0:44 Cottage Cheese
2:03 Eggs
3:41 "Thank You" to LMNT for sponsoring this video!
5:23 Canned and jarred fish
7:59 Greek Yogurt
9:45 Bison
11:45 Outro
Disclaimer: product links may include affiliate links.
#healthyrecipes #highproteinfoods #weightlossfood - Jak na to + styl
Sharing simple ways to increase your protein intake each day! Let me know of you have any tips and tricks to meet your daily protein goals down in the comment section below! XO Dani
Iâd love to see recipes for pasta dishes! Thanks hun! â€
@@krissikris2684 Baked mac n cheese
one pound of your favorite pasta, I tend to use Barilla protein pasta. One 16 oz tub of cottage cheese. 6 oz of cream cheese. One 8 oz block of smoked Gouda cheese cut up to help it melt . 2/3 cup of milk melt it all together in a sauce pan. Then, in a 9x13 baking dish, mix that with the pasta . Then on top mix 1 1/3 cups of shredded mozzarella cheese and 1 1/3 cups of cheddar cheese sprinkle all over the top bake in the over in a preheated over 375 20-30 minutes until well melted and bubbles let sit 10 minutes after it comes out of the oven to cool.
Are these low carbs?
1:cottage cheese 2: eggs 3: canned fish 4: Greek yogurt 5: ground bison meat
I am here for your high protein food content, so please keep making it!
YAY! Will share more.
Sameeeeeeeeeee
@@CleanandDeliciousDani please make a video of my baked mac n cheese recipe
High protein ideas are super helpful! Thank you, Dani!
I would love some cottage cheese pasta recipes! â€
OK! Thanks for the feedback - I will be sure to add them to our schedule.
â@@CleanandDeliciousDani I make a great mac n cheese with cottage cheese in it
Oh me too! Grazie
Donât forget to use PROTEIN pasta đ€©đ€©
@@rulabo8834 I always use protein pasta
Definitely would like the pasta, cottage cheese recipes please.
OK! I will share soon.
@@CleanandDeliciousDani try mine and let everyone know how it is
My daughter and I recently made Chicken "Alfredo" Lasagna for freezer meal prep that was outrageous! The alfredo sauce consisted of roasted mashed sweet potatoes, almond milk, cottage cheese, grated Parmigiano Regiano, and seasonings. Delicious!
would love your recipe for this...sound's delicious
First time watching your video(s). Just turned seventy this year, and I crave healthy food content on a regular basis. I'm so glad I clicked on your channel :) TY. BTW, I have lost 34lbs since last fall by just fasting, keeping carbs to +/- 50 grams daily, healthy fats (no more seed oils), and next to no sugar. Luckily I do not have a sweet tooth. I look forward to more of your content and recipe ideas!
Wow Iâm 70 (cannot believe that number!đ) & am very inspired by your weight loss and really appreciate you sharing your guidelines!
Can you share high protein non-dairy ideas? For those of us who are allergic to cowâs milk. Thanks!
@@jennibruno7813 are you just allergic to lactose?
Or lactose-intolerant
Allergic to Cowâs milk.
Somehow you always post when I run out of ideas. I love it
Love the video, and yes more like this, Thank you Danielle đđœreally helpful for me in trying to increase my protein intake
Thank you for the tips! â€
I do similar with grass fed beef/bison. I divide the cooked ground meat into useable portions for our householdâŠ..and freeze those portions to pick out for future protein recipes. I put in quiche, sketti sauces, frittatas, fried cabbage, etc. I think u may talk about that already on your other videos. Grateful for your ideas, videos and reminders. They are all so incredibly helpful. Thks Dani!! All joy I wish for You!!!
Ahna. Atlanta. Ga.
Thank you!! Some amazing ideas here đđ»
Wonderful ideas! Thank you đ
Love this thanks Dani!
Thank you Dani! This was so helpful! I love all of your videos:)
I love your videos and recipes! Thank you!
Great tips. Many thanks.
†my go to waffle recipe is cottage cheese, eggs, and oats⊠The best wafflesâŒïžđ
Thank you for sharing these ideas , will be very helpful to me
Please keep sharing đ
I make the best mac n cheese with cottage cheese, and you would never know it is in there
@@SuperGigi06 ooooh! Do share!!
@CleanandDeliciousDani one pound of your favorite pasta, I tend to use Barilla protein pasta. One 16 oz tub of cottage cheese. 6 oz of cream cheese. One 8 oz block of smoked Gouda cheese cut put to help it melt . 2/3 cup of milk melt it all together in a sauce pan. Then, in a 9x13 baking dish, mix that with the pasta . Then on top mix 1 1/3 cups of shredded mozzarella cheese and 1 1/3 cups of cheddar cheese sprinkle all over the top bake in the over in a preheated over 375 20-30 minutes until we'll melted and bubble s let sit 10 minutes after it comes out of the oven to cool.
@CleanandDeliciousDani please try and let me know what you think. I don't make it too often
@@SuperGigi06 You're amazing! Thank you for sharing - I am definitely going to give this a try.
@@CleanandDeliciousDani hugs
Great tips! Thank you.
Thankyou Dani for so many helpful tips. Your amazing
Love the high protein ideas! Thank you!
Love all these great ideas for getting more protein in our meals! Would love to see more
Thx for this super helpful info!!!
really super excellent ideas for those 5 foods! Brava, Chica! Brava!
Very helpful and took notes!
Your video was very helpful for me as I struggle with getting enough protein every day while trying to keep it healthy.
I love your recipes & ideas.
Beautiful, thank you!
Great ideas. Thank you
Great video! Love all the delicious food recipes!! Will love to see the pasta cottage cheese recipes. Thank you!!
@@meerkat2992 she will post soon she has two recipes to try
I love this video. Thanks for all the great ideas.
Yes, I'd love to see some cottage cheese recipes! (I don't love cottage cheese on its on its own, but added to a recipe I'm game for that)
Thank you Dani! This is great! I love all the different suggestions! Would love to hear more!
I'm so glad itt was helpful. Perhaps I'll do a part two!
Thank you for these high protein options! Would you please film a video about plant based protein options and recipes? Thank you đ
Love watching all the ways to incorporate more protein into our meals. I was wondering you are using as your food storage. They look really easy to stack etc.
thanks and keep the videos coming. đđ»đđ»
This is a set I use often - > amzn.to/4bBHrKt
Thanks Dani! While the dairy protein options are out for me, I appreciate the other choices. I never thought about using pasturized egg whites in various ways, so thank you for sharing those ideas.
Would love to see more high protein low carb recipes. Thanks!
Loved this video and yes to cottage cheese pasta please Danielle â€â€â€â€â€
You got it!!
This was great and very informative.
YES please share more like this very helpful....Thank you Dani.....Julianna
Great recipe and ideas! đ
Thank-you Danny for the wonderful Idia high protein. I love cottage cheese love you â€ïž and bless you richly and your Beloved family đâ€ïžđâ€ïžđâ€ïžđâ€ïžđâ€ïžđ
Thank you for another great video! I've incorporated so many of your recipes, since I started following you several years ago. Would you be willing to share more slow cooker recipes, specifically ones geared toward summer?
I will keep this in mind for sure! Follow me on Instagram - because sometimes the recipes I share in my stories (i.e. crockpot ideas!) don't take them to CZcams.
Loved this video! Iâm always looking for new ways to boost my protein, so Iâm excited to see you post more of this kind of content. Thank you!
More to come!
Blackbeans is a good one for high protein and so versatile, recommend having with rice and fish
I love Black beans...
Thank you for the delicious recipes
My pleasure!
I would â€ïž more cottage cheese recipes! Also hard boiled egg recipes
Iâd love to have cottage cheese recipes. Enjoy your channel đ„°
Thanks, Dani. I always have hummus on hand as well.đ
Thank you! â€â€â€
Sadly I worry that ' joy' in meal prep is missing. I thank you for keeping me inspired....and healthy!!
Would like to see your cottage cheese Italian dishes. Thank you. I'm trying your recipes.
Very enthusiastic and energetic video that provides many wonderful ideas! Thanks.
My pleasure!
Thank you for the tips! I had weight loss surgery in May and have to put protein first in every meal.
Thanks for sharing these simple ideas! BYW I love add egg whites to my oatmeal oh sooo good
I love these ideas!
This is so helpful! Thank you ⊠share more â€please
I will definitely try all 5 !!!
Great suggestions, thanks so much.
It's my pleasure! Thanks for watching.
Thank you for the sardine encouragement. I'll give them a try
YAY!! Enjoy them.
Thank you.â€
Great ideas, thx!
Cottage cheese is the love of my life.
When I was 30 I had to give up dairy it was a divorce I was will never recover from.
Thank you! Would love even more high protein easy ideas! đ
Iâm 41 and trying to increase my protein intake so this was so helpful! Thank you!
That sardine toast is a great idea. You can add some capers and lemon juice and zest..â€
I picked up some great tips to use.
Dani, love all these ideas!!â€đ€
Yay! So glad to hear that.
Hello. Dani lové your rescipes †Thankyou for sharing
Awe, thank you!
I have also added cottage cheese to a smoothie to make it more satisfying and protein rich đż
We donât have bison in UK readily available but we do have veal which is high protein and low fat â€ïž
Some great ideas thank you
I forget about bison! 𩬠great video!! Thank you.
Thank you very kindly đ
Great video! Would love more high protein AND high fiber recipes! Thanks! đ
Very inspring and easy to prepaređđ»
So glad it was helpful.
Very helpful, thank you. Would love to see your cottage cheese pasta recipes.
@@kubiknancy she will soon post at baked mac n cheese recipe I gave her
I would love to hear about the protein pasta recipes you mentioned!
@@user-gq9tq9yt2g she will post soon I gave her a baked mac n cheese recipe
Another GREAT video đ€
Yes please can u show some recipes with these proteins
Very helpful!
Some great options thanks! Where did you get that handy dandy tool you used to mix up your ground bison?
More Cottage Cheese recipes, pleaseâŁïž
Coming Soon!
Thank You Very much For All Videosđđđđđđđ
Definitely helps as always thx so much Danni đ đđ»
It's my pleasure!
Woww delicious đ
Those cottage cheese pasta dishes sound interesting!
I would so love to see some cottage cheese pasta dishes
Thank you for another excellent video! Just wondering if you could make one on healthy eating while traveling? Iâm just getting the hang of this on regular days, and one of the reasons I donât want to travel (even though I really do!) is because of diet related health concerns.
Recipes with pasta and cottage cheese please! đ
I think my lunch box will be delicious đ đnext week.đ€đ
Love that!! Enjoy.
Thank you!
Helpful.. great ideas ! đ€Going to share with my adult children ..
Yes ..please share more đ
Also like its nice for anytime.. summer meals..
I like cottage..
Thank you Dani đâ€ïž
I will be sure to share more soon.
Would love to hear more about cottage cheese, pasta, recipes
@@stephanieskowronski1979 she will soon I sent her a baked mac n cheese recipe
This is extremely helpful tips. Thank you so much! I constantly struggle with high protein balanced meals to prepare! Some vegan high protein meal ideas would be very helpful! Thank you Dani! â€
I will make a note of this! Thanks for the feedback.
đđđđđ JUST SIMPLY MY KIND OF EATING!!!
The his was def very helpful thank you đ«¶
I'm so glad!!
Great info! Please do more more protein recipes. Ty!
I would love to see some cottage cheese pasta dishes đ