Headaches? Neck Pain? - Fix it at Home! Step 2 : Suboccipitals Stretch

Headache and Neck Pain? Learn how to stretch the Suboccipitals at home and release its associated trigger points and keep it pain free. The Suboccipitals is one of the biggest causes of Headache and Neck Pain. A round back brings the muscle in a shortened position and this can cause trigger points in the muscle. To learn if this muscle is the one causing your pain download our free app Painalog (iOS or Android) at www.painalog.com