SURF BALANCE BOARD EXERCISE

In this video I show you the fundamentals of a Surf Balance Board and what kind of exercise your can do on that Board. Exercises are important to improve your surfing and the SURF BALANCE BOARD is good tool to do that.
ONLINE SURF SKATE COURSE: surfcompanionscoaching.com/th...
BOOKS: surfcompanions.com/
RETREATS: surfcompanionscoaching.com/su...
LOOKING FOR YOUR SURFSKATE: www.smoothstar.com/?ref=2
Disclaimer: all activities are on your own risk. I am not responsible for any accidents. Tip: Wear a helmet and protectors and create a safe training envoirenment.

[@nathelm]

I'm new to the balance board and what i have been doing is getting into a surf stance an controlling my board by transferring my weight front to back and back to front. I'm able to control the board with my back foot which will help with carving and releasing the rail to make big cutbacks. It will make me a better surfer, no doubt!

[@PaoloPavan]

Thank you! Please, teach us more about balance board exercises, thanks!

[@surfcompanions7973]

So great to hear, any specifics you would like?

[@PaoloPavan]

I'm new in balance boarding, and any excercise to improve would be welcome!😉 Thank you!

[@MichelleKemmer]

Thank you! This was super helpful - most of the other videos called "beginning" really aren't, so I appreciate you breaking it down to the very basics!

[@surfcompanions7973]

Let me know what you want to see next

[@hannahthomas3460]

Yes please, i'd like to see more balance board videos, that'd be awesome, thanks 🙃

[@surfcompanions7973]

I will definetly put more out there:) thanks for your comment, Hannah

[@user-bu8kr1xs4m]

Thank you! Like your videos! Please have some next steps for balance board~

[@erinkittridge3148]

Great and fun instruction! Thanks!

[@surfcompanions7973]

Thx so much

[@silkebeckmann5313]

Danke 👍

[@ItsJasminElliott]

great advice for a newbie like myself! Please show more exercises 🏄‍♀

[@surfcompanions7973]

I will;) thanks so much for your comment

[@charlottehugues2831]

Thank you so much !

[@surfcompanions7973]

You r welcome🫶🫶

[@ladaregina6205]

please more of this ;)

[@nikagold6968]

Would be nice to get some more surf specific exercises. I kinda missed this in the video :)

[@surfcompanions7973]

I will in the future, that was just an introduction to a balance board

[@camallen_]

What balance board did you use I want to learn!!

[@burricanecarter]

This balance board would be safer if it featured end stoppers, especially for the beginners.

[@BakaBaik]

TQ bro, this helps me a lot.

[@surfcompanions7973]

Great to hear!!!

[@FrancescaCaneri81]

Got there thank you for the tips. How can we level up?

[@surfcompanions7973]

You mean level up on the balance board or in general surfing?

[@oliviafe9746]

Yes please - more advanced 💯 video too

[@surfcompanions7973]

I will;) but my balance board is in holland right now:(

[@oliviafe9746]

@@surfcompanions7973 are you from Holland? Or Germany? Im based in Ireland, preparing for surf this September and got finally my own balance board

[@oskytherapy4604]

Very helpfull

[@surfcompanions7973]

Thanks sooo much

[@NJRangerGeorge]

Great video. Where did you buy that balance board whats brand and how much does it cost? Thanks

[@surfcompanions7973]

I got it as a present from a friend of mine. Handmade;) the real prices and brands I don‘t really know

[@iantincangleed4702]

Ace, more please

[@surfcompanions7973]

Thanks soo much. I will;)

[@nilnilay7212]

Hi l have a question; what is the roller size for beginner ? Is the thick 15cm for prof 10cm for beginners… please help me l just want to buy one and I don’t know which roller size ..?

[@jamesstewart5371]

For a begginer use 10 cm diameter.

[@camallen_]

Do balance boards work for snowboarding too?

[@surfcompanions7973]

For your general balance for sure!

[@poli2256]

so i have never surfed in my life, but i really want to start (don't have money for it tho lol) is this a good starting point ?

[@surfcompanions7973]

Hey poli, the balance board is a great tool for training your balance,but the closest feeling to real surfing you can get with a surfskate for example smoothstar: www.smoothstar.com/?ref=2
So if you want to buy something which is related to surfing then rather get a surfskate.;)

[@emolaine]

More vids pls!!!

[@surfcompanions7973]

Thanks. Once I have my balance board with me I will;)

[@riemardelacruz6079]

Yow brotha, can i know the size ang dimension of your balance board? Thanks.

[@surfcompanions7973]

I have to measure it,because its a costum. I will come back to you, you can write me also on instagram again in case I forget: @surfcompanions

[@weedudee]

@@surfcompanions7973 i would like to know too!

[@surfcompanions7973]

So now I had time to check the dimensions. Thanks for your patience: The hight of the Board is 77cm and the width is 44cm. So 77x44cm

[@surfcompanions7973]

77x44cm so 77cm Long/high and 44cm width:)