Que delisia esta comida es una maravilla aparte de nutritiva y con lo que me gustan los vejetales yo los acostumbro mucho en los desayunos y aparte tienen muchas vitaminas mil Grasias por compartir tus delisias que Dios te vendiga grandemente cuídate 🙏🙏🙏🙅♀️🙅♀️🙅♀️👍👍👍
I am in Florida, I love your healthy, simple recipes. My favorite nuts are: Walnut, Pecan, Almond, Cashew, Macadamia, Hazel Nut, Brazil Nut, & Pistachios. Thank you for the recipes.
This is great as a side dish or as a way to add more veggies but if you're not including protein in your meal, you're gonna remain hungry and overeat later. In India we do similar, kachumbar and add to our meals with protein (dal) or meat, rice or roti. If you're trying to loose weight, high protein high veggies and low sugar, low carb is the only way..healthier carbs can also be potato, sweet potato and beets. Thank you.
@@sharmilaghosh1697pls share the recipe. For me too. I am eating a table spoon of rice only, with lot of vegetables. Evening fruits n night two phulka (no oil chappatis) with leftover cooked veg
@@revathichari4533 Eat more protein. Amaranth, Quinoa, Millet, Soy Milk, Edamame, dry beans re-hydrated, nuts, seeds. It’s not about eating less, it’s about eating smart. Plus, exercise as without it, it’s hard to loose weight. Hope this helps🙂
Hello, watching from US, SC. Both dishes look great! & So Healthy. I Like Walnuts but My favorite nut is Cashews. I'm funny about nuts in my food, I like it in oatmeal & baked goods. So I think I will use my Hemp, Chia & Flax seed mix, I think it still will be Delicious 😋😋, Polly, Thank you so! Much for Sharing 🤗
Superb recipes Sister. I m watching from India. The zukini veg is superb, very different combination. We do make the Dill veg, only because of its smell lots of young PPL avoid it. Here in India , zukini is expensive, so we really buy it. I like the dark green variety . Loved your way of cooking. Thank u for share.
@@josiebautista9076I am also from India. We add spices like cumin, coriander, red chilli, green chilli, black or white pepper, cardamom, cloves, cinnamon, nutmeg. This is basic one. Every house has ‘garam masala’ which is a finely ground mixture of all these spices in a particular proportion. This garam masala is used in most of dishes.
@@josiebautista9076 Hiii dear friend...In India cooking styles are different for same vegetables. In my cooking I use ground nut oil, mustard seeds, cumin seeds, curry leaves, asafoetida, green chillies or red chilli powder, coriander or cilantro, freshly grated coconut...basically...but ingredients changes according to what u r cooking...My use of garam masala or spices powder is very less...and less chillies, for tangy taste I use tamarind, or dry mango powder...thanks and regards, enjoined writing this...!!!
Please mention ingredients names in Indian english language also...plz.. really love❤ your salads..these are too healthy &helpful to us.. thank you..share more videos & keep us healthy 🙏
My belly fat keeps my son comfy and safe. My plump arms keeps him at ease….. people put pressure on other people to look a certain way because their insecure about THEMSELVES. People project onto others how they feel about themselves. When I’m ready….or even want to….I’ll do it.
I am frm INDIA, I no need to weight loss because I am thin, but this salad is healthy and temting, so I will eat this salad for maintain my weight, thanks. ❤❤❤
ASALAMUALAYKUM to Muslims hi everyone YES very delicious simple and great nutrition wise and affordable.Yes clean hands w no long jails or varnish.Thank you keep up great cooking.
I put weight aroung my belly , after giving up smoking , and had operation , i will try your recipe it looks delicious and easy to make , im from Australia
Hola. Soy de México. Se ven muy buenas tus ensaladas. Gracias por compartir.
Gracias muy saludable y fácil!
Que delisia esta comida es una maravilla aparte de nutritiva y con lo que me gustan los vejetales yo los acostumbro mucho en los desayunos y aparte tienen muchas vitaminas mil Grasias por compartir tus delisias que Dios te vendiga grandemente cuídate 🙏🙏🙏🙅♀️🙅♀️🙅♀️👍👍👍
I’m going to make these recipes. They look delicious. Thank you so much! 🙋🏼♀️🙏🏻
Dallas Texas. Thank you for sharing delicious food. Love the music. And everything is sample delicious easy to make.
That looks so healthy and so delicious ❤💯❤💯
Je suis de Paris : j’aime bien vos recettes, je trouve qu’elles sont simples avec peu d’ingrédients et tellement délicieuses ❤
Muy buenas recetas, se ven deliciosas, gracias 🙏,por compartirlo, bendiciones 🌍👂🙌🙌👍💯
I am watching from India because most Indians are vegetarian and i have nothing else to do.
HI I'm watching from Australia. I'm definitely going to try those recipes. Have a bit of a belly fat issue going on. Thanks for the recipes.
I love salad and I love cucumber, so when I came across your salad recipe I right away watch it. Thanks for sharing! Watching from Toronto, Canada.
I will try also
La estoy viendo desde Mexicali B C Mexico me gusto su receta para adelgazar gracias la voy a hacer saludos
Watching from Kigali City, Rwanda, East Africa.
I love the videos and recipes you share💟
I am in Florida, I love your healthy, simple recipes. My favorite nuts are: Walnut, Pecan, Almond, Cashew, Macadamia, Hazel Nut, Brazil Nut, & Pistachios. Thank you for the recipes.
Welcome to my channel! I am very glad that you like my videos!
Good
Thank you for sharing all of healthy stuffs with us. I am from Unite State ❤️
Looks great & delicious I m
Sure !! Very simple to try !!👌👌
Enjoyed watching this from the USA 🍽❤
Wow it's a delicious salad, i tried it! Thanks. Im from India, Tamilnadu, Karaikudi.😍
Looking delicious 👍 Can't wait to make it 😊 Thanks so much for yummy recipe 👍
Hi I’m from Curaçao and love salad’s , will try it today 👍🏽
Hello everyone...watching from Philippines...thank you for sharing us your recipe...
Hi...Im from India....will surely try these recipes...and will come back 10 days later to share results❤️❤️
Healthy food . Happy Tummy I will follow your recipe Thanks for sharing this.
Thank you very much greetings from Mexico I love your recipes
This is great as a side dish or as a way to add more veggies but if you're not including protein in your meal, you're gonna remain hungry and overeat later. In India we do similar, kachumbar and add to our meals with protein (dal) or meat, rice or roti. If you're trying to loose weight, high protein high veggies and low sugar, low carb is the only way..healthier carbs can also be potato, sweet potato and beets. Thank you.
Thank you 🙏 for sharing! I ❤ raw veggies.
Thank you! I'm glad you liked the recipe!
always like the recipes i hv seen. even tried some. delicious as u mentioned. from India ❤
Muy sencilla, rica y saludable esa receta. Saludos desde Venezuela ( Barquisimeto)
Thanks for this. I am trying to lose belly fat. At 60, not an easy task! I'll try these salads. Looks delicious!!!🥗🥗
In my personal experience, Amaranth which is a seed & Quinoa help with
losing belly fat. Plus, they both are very high in protein:)
@@sharmilaghosh1697pls share the recipe. For me too. I am eating a table spoon of rice only, with lot of vegetables. Evening fruits n night two phulka (no oil chappatis) with leftover cooked veg
@JarrodHawkinspls do share with some Asian veg recipes. Thank you
@@revathichari4533 Eat more protein. Amaranth, Quinoa, Millet,
Soy Milk, Edamame, dry beans re-hydrated, nuts, seeds.
It’s not about eating less, it’s about eating smart. Plus, exercise
as without it, it’s hard to loose weight. Hope this helps🙂
@@sharmilaghosh1697 thank you so much. I will definately follow this
I am trying to lose belly fat, thanks for this video - watching from Zambia
I love this recipe ❤❤
Dankeschön!😘
Looks delicious yummy
Thank you! I'm glad you liked it!
I'm going to try this. yummy.
looks tasty and healthy with cucumber, garlic, carrot, soy sauce, honey and olive oil.
love from India.
Çok teşekürler terifleriniz deniyorum çok ğüzel ankara
Köszönöm a recepteket! Veszprémből Magyarorszàg 🤗😊
Nairobi Kenya ❤
Türkiye 'den izliyorum. Tariflerinizi yapacağım . Teşekkür ederim. ❤
Merhaba. Türkiye çok güzel bir ülke! Tariflerimi beğendiğinize çok sevindim! Daha fazla ateş etmeye çalışacağım! 👏🖐
Y yo desde Phoenix viendo recetas turcas 😂😂
Me encanta su cultura que he aprendido a conocer por las novelas 😊
Dank je ik ben van nederland ik ga dit zeker maken
Definitely going to try this
Hello, watching from US, SC. Both dishes look great! & So Healthy. I Like Walnuts but My favorite nut is Cashews. I'm funny about nuts in my food, I like it in oatmeal & baked goods. So I think I will use my Hemp, Chia & Flax seed mix, I think it still will be Delicious 😋😋, Polly, Thank you so! Much for Sharing 🤗
Very delicious food for weight lose
Thank you very much for your rating! I'm very pleased!
Ireland - lovely colourful recipe. Looking forward to making this salad.
Delicious & Nutricios! Certainly going to make it a go to salad. KB, USA
Superb recipes Sister. I m watching from India. The zukini veg is superb, very different combination. We do make the Dill veg, only because of its smell lots of young PPL avoid it. Here in India , zukini is expensive, so we really buy it. I like the dark green variety . Loved your way of cooking. Thank u for share.
Love Indian veggie recipe not hot, mind to share & give me ingredients you add in your cooking, thanks & greatly appreciated if you can.
stop the killing of muslims an eat the cow please .red meat good for u ,makes u strong back .
@@josiebautista9076I am also from India. We add spices like cumin, coriander, red chilli, green chilli, black or white pepper, cardamom, cloves, cinnamon, nutmeg. This is basic one. Every house has ‘garam masala’ which is a finely ground mixture of all these spices in a particular proportion. This garam masala is used in most of dishes.
@@josiebautista9076 Hiii dear friend...In India cooking styles are different for same vegetables. In my cooking I use ground nut oil, mustard seeds, cumin seeds, curry leaves, asafoetida, green chillies or red chilli powder, coriander or cilantro, freshly grated coconut...basically...but ingredients changes according to what u r cooking...My use of garam masala or spices powder is very less...and less chillies, for tangy taste I use tamarind, or dry mango powder...thanks and regards, enjoined writing this...!!!
What is your special grater called and where can I get it?
Thank you for this recipe’s!! From DHS California USA
Definitely going to try this salad, thanks
watching from Texas....toasting the nuts a bit before adding adds flavor too. Thank You!
Hello! Thank you for your advice. It really does taste better!
I am watching from Australia, Thank you I will try .
Please mention ingredients names in Indian english language also...plz.. really love❤ your salads..these are too healthy &helpful to us.. thank you..share more videos & keep us healthy 🙏
Its on the video
@@CyraG yes... thank you
watching from Quezon City, Philippines
Me gustó la receta te veo desde CUBA 🇨🇺
My belly fat keeps my son comfy and safe. My plump arms keeps him at ease….. people put pressure on other people to look a certain way because their insecure about THEMSELVES. People project onto others how they feel about themselves. When I’m ready….or even want to….I’ll do it.
I make this salad but with a life’s differences. It really works.
અમેરીકા
Hello there, I am from India. Looks delicious and super healthy... I will surely try this out! Thanks for making these videos. Keep up the good work!
I made carrot and cucumber salad. So yammmy. I love it . Fast and easy.
I am very glad that you liked my recipe! I am very pleased to read your comment!
The cucumber salad is so delicious but I add the sesame seed after grinding it so the dressing becomes more delicious
Probably adding tahini could do the same?
Thank you for sharing with us healthy recipe 🙏
Looking delicious.
Polly can you tell me where I can buy the carrots shredder?
I’d like to know too
Online
BUY ONLINE
Can you please tell me where can I buy the grater you use to peel the carrots?
Thank you.
I'm from Portugal 😊
dollar store
Wow amazing and healthy recipes 💯❤️💯❤️
Thanks 🙏🏻 ❤
It's really delicious. I tried this for the first time. Let's see if it works.
I am frm INDIA, I no need to weight loss because I am thin, but this salad is healthy and temting, so I will eat this salad for maintain my weight, thanks. ❤❤❤
Om
Really.... Iam from india 🤗
In India most people carry alot of weight with huge belly because of our eating habbits of oily foods and tonn of carbs in our staple food
@@usernotfound1683huge belly though 😅 its true
Namaste!! Ich comme aus Indien!! Good luck to you!! Nice salad😊
My son used to eat these recipes and he lost weight. A good testimony!!
ASALAMUALAYKUM to Muslims hi everyone
YES very delicious simple and great nutrition wise and affordable.Yes clean hands w no long jails or varnish.Thank you keep up great cooking.
Yes the zucchini too is simply delicious and healthy nuts olive oil garlic...very nutritious....thk u keep up great cooking salads.
Really.....with ds salad...what's routine of deit of your son???
Watching from Australia.
Watching from the Pearl of the Orient Seas..Philippines!
I m from Italy. I prepared this salade and It s a very optimum taste. I m going to eat this to loose weight..thanks a lot.
Watching your recipes like a meditation 😌It’s make relax my mind….
Love your valuable recipes & you
All the best….!!!!
It's great to read such comments! Thank you for your mark! I'm so glad you like the moss video style! Aesthetics and relaxation! 😋
@@pollyskuche 🥰😘
Hola, te veo desde Guadalajara, Jalisco, México . Deliciosa tu receta
Delicioso muchas gracias saludos desde Los Mochis Sinaloa México
A true champion of the game of golf and more importantly a true champion of the heart. A god among mortals.
Hello, I like the recipe very much. Thank you.
I,m from long island New York thanks for your recipes
Hi thanks for sharing your recipes,like them all.Waching from Australia
Looks delicious and nutritious❤ thanks for sharing.
Hi ,sis
We are watching from Bharath
U r video aswome
We are vegi people
Kindly continue like this
Have a good day👍
❤
Qué rico, se antoja demasiado 😛😋🤪🙏
I am going to try this❤
Thank you ❤
I love this recipe
Iam from India... I like ur receipts.... It's very healthy......thank u for sharing....
Loved your recipes...😊
Thanks for sharing ilove salad
France merci pour ces 2 recettes, bonne après-midi
I live in USA. I like your recipes and I will make it. Gracias ❤
From UK 🇬🇧 and I love peanuts all the way then almonds and pistachios followed by walnuts. To this I may add pistachios though
I put weight aroung my belly , after giving up smoking , and had operation , i will try your recipe it looks delicious and easy to make , im from Australia
Watching from Trinidad. Thx for sharing this video
انا من العراق أشاهد كل وصفاتك قمة الروعة والجمال احسنتي ❤❤❤صباح الورد والياسمين العيونك إبداع وتميز راقي وتألق
INDIA 🇮🇳 love my country salad delicious 👌😘😘😘 thanks 😘😘
Thank you for sharing. I am from the states.
From Maryland,USA. Both these salads look great,will try them out. Thanks.I love all nuts, favorite is peanut (ground nut in some parts of the world).
USA. Will try both, thank you!
Thanks for sharing....watching from the Philippines.
I started watching your recipes and liked it ….. from USA
Looks yummy,thank U
South Africa 🇿🇦
Greetings to you, and thank you so very much.
Terima kasih resepnya
Olá gostei muito da sua receita obrigada ❤❤😂
Mis buenas las recetas escribo desde, 🇲🇽
Thank u 💓