Individual Shooting Session in Nike T90 Laser III | Shooting Training For Footballers

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  • čas přidán 4. 06. 2023
  • In this video I share my early morning individual training session that's focused around ball striking and shooting. With these simple shooting exercises you can improve your shooting power and accuracy to help you score more goals in matches. I decided to wear some legendary T90 Lasers 3's for today's session. Enjoy!
    Get GOLAZO: The Ultimate Finishing Training Program here: www.7mlctraining.com/shop/gol...
    Equipment used in this video:
    Agility ladder: amzn.to/3HzjRjV
    SKLZ mini training cones: amzn.to/3HtG6YB
    Orange Training Cones: amzn.to/39AOIQN
    Hurdles: amzn.to/3zR5iXd
    Resistance Bands: amzn.to/3xDwuGk
    Match Balls: amzn.to/3HCCiEr
    Ball Pump: amzn.to/3QD6WSq
    SKLZ Goalshot: amzn.to/3zDIRol
    SKLZ Rebounder: amzn.to/3zEB7ST
    My Camera: amzn.to/3mRjl7w
    My Tripod: amzn.to/3N0D5jJ
    My Microphone: amzn.to/3xF0di5
    Tripod Fluid Head: amzn.to/3mSzdqe
    Check out my other 7 day training programs: www.7mlctraining.com/shop
    .............................................................................................................................................................
    For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
    Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
    Follow me on social media:
    Instagram:
    Personal - / michaellewiscunningham
    7mlcTraining - / 7mlctraining
    Facebook: / michaellewiscunningham
    Twitter: / cunnygoesham
    For Business Inquires Email:
    info@7mlctraining.com
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    Tags: individual shooting session, soccer shooting drills, how to improve shooting in soccer, how to increase shot power, soccer shooting tutorial, how to improve shooting accuracy, how to score more goals, individual midfielder training, training drills for midfielders, how to play midfield, how to improve first touch, first touch drills for footballers, first touch training session, drills to improve first touch, how to control a ball like Messi, soccer first touch tutorial, football first touch tutorial, first touch tips, tips to improve first touch, how to train alone, individual winger training session, individual winger training drills, winger training drills, soccer training for wingers, how to play as a winger, how to play winger in soccer, how to train individually, individual soccer training session, full individual soccer training, individual soccer drills, how to improve crossing, how to improve shooting, how to improve dribbling, how to train like a pro, professional individual soccer training, how to curl a soccer ball, how to curl a football, how to curve a soccer ball, how to curve a football, how to bend a soccer ball, how to bend a football, soccer curve tutorial, soccer bending tutorial, curling soccer shot tutorial, how to bend it like Beckham, how to kick a soccer ball, how to score more goals, how to take a free kick in soccer, how to score free kicks, soccer free kick tutorial, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills
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Komentáře • 270

  • @certifiedxbaboomboy8315
    @certifiedxbaboomboy8315 Před rokem +81

    This is a man that takes soccer seriously!❤

  • @lebron2324177
    @lebron2324177 Před rokem +13

    Your finishing is soo insane. Finds the corner with ease.

  • @andresbravoramirez3959
    @andresbravoramirez3959 Před rokem +17

    These types of videos motivate me, excellent, thanks bro 😎🥇

    • @7mlc
      @7mlc  Před rokem +7

      Love to hear that! 💪

  • @KnuckleballTwins
    @KnuckleballTwins Před rokem +9

    Both feet looking sharp! 🔥 Love watching the corner angles, sick video! 🤩

  • @nileevans229
    @nileevans229 Před 5 dny

    2:02 wall ball warmup
    3:16 pens
    3:56 touch out of the air + shot
    4:49 stepover + shot left channel
    5:42 stepover + shot right channel
    6:37 touch forward and strike

  • @himangshugamer8083
    @himangshugamer8083 Před 11 měsíci +2

    i was shocked that there is not a single man in the field....he was practicing alone..the only man i saw practicing alone 💓

  • @JohnSmith-pt6np
    @JohnSmith-pt6np Před 2 měsíci +1

    I always watch football tutorials trust me bro you are the best i ever see i love watching your videos

  • @sameedarceusmaster6333
    @sameedarceusmaster6333 Před rokem +26

    Been watching for a while now you really helped me improve and also give me mental strength too keep grinding everyday

    • @7mlc
      @7mlc  Před rokem +6

      Love to hear of your progress mate. Keep going 🤜🤛

  • @shawnward3494
    @shawnward3494 Před rokem

    Michael is amazing used so many of his things and my daughter and friend love the drills

  • @anoym6207
    @anoym6207 Před 11 měsíci

    dude your videos are very good and you are contributing to many people like me thank you

  • @Thabangfootball
    @Thabangfootball Před rokem +1

    Yes!!! Thanks you coach Michael

    • @7mlc
      @7mlc  Před rokem

      Always welcome mate 🤜🤛

  • @yowadup1000
    @yowadup1000 Před rokem

    great work as always! also great to see a natural grass field :D

  • @johnvanderbom9843
    @johnvanderbom9843 Před 11 měsíci

    Love the shooting session pls make more!

  • @karlchaudry1464
    @karlchaudry1464 Před rokem

    I am still impressed by your skills man! Wow. 😃😃

  • @mikahong
    @mikahong Před rokem +3

    You inspire me! I'm just a stranger on the internet a long ways away from being a top footballer but you remind me to never say never.

    • @7mlc
      @7mlc  Před rokem +1

      Love to hear that mate! That’s what it’s all about 🙌

  • @SubhanKhan-xr4ej
    @SubhanKhan-xr4ej Před 11 měsíci

    your training is great

  • @fraszqin
    @fraszqin Před rokem +4

    Wow you really going places,love to watch your asmr football training videos,keep up the good work mate.

    • @7mlc
      @7mlc  Před rokem +4

      Glad you’re enjoying the videos. Thank you mate 🤜🤝

    • @fraszqin
      @fraszqin Před rokem

      Your welcome

  • @walidfoot4202
    @walidfoot4202 Před rokem +1

    I really enjoy watching your old and new videos BROOOO

  • @CurtisHayes93
    @CurtisHayes93 Před rokem

    The shooting drills are the best! 👌👍🔥⚽️

    • @7mlc
      @7mlc  Před rokem

      Thanks Curtis! 🤝

  • @A6ENSy20-bh9ek
    @A6ENSy20-bh9ek Před rokem +4

    As a high school student, your training videos have helped me a lot.❤👍

    • @7mlc
      @7mlc  Před rokem +1

      Happy to help mate!

  • @AntonioDiaz
    @AntonioDiaz Před rokem +1

    Cleats go so hard in that colorway! Keep it up!

    • @7mlc
      @7mlc  Před rokem

      Thank you Antonio! 🤜🤛

  • @zewuduwuletaw5467
    @zewuduwuletaw5467 Před 11 měsíci

    I need this one thank you so much keep going

  • @hamzaaljndo
    @hamzaaljndo Před rokem

    Thanks so much for the videos brother really helps ❤

    • @7mlc
      @7mlc  Před rokem

      Always welcome bro 🤝

  • @MarcuAchirei17
    @MarcuAchirei17 Před rokem

    The angles😍

  • @hadihajikarim6398
    @hadihajikarim6398 Před rokem

    Good training session with one of the best football players I have seen ❤❤❤❤ Your fan,,,, from Iran🇮🇷🇮🇷🇮🇷🇮🇷✊✊

  • @speed35088
    @speed35088 Před rokem

    I find the best video of my life without any talking just show how to do and practice 👏👏

    • @7mlc
      @7mlc  Před rokem

      Appreciate that mate!

  • @agungsetiawan9791
    @agungsetiawan9791 Před 11 měsíci +1

    Keep up the Spirit of your training sir🔥💪

    • @footballasmr.7
      @footballasmr.7 Před 11 měsíci +1

      great video! I also produce football content :)

  • @mustaqeembolu-vj2pb
    @mustaqeembolu-vj2pb Před rokem

    Thank you ,you have help me to improve alot

    • @7mlc
      @7mlc  Před rokem

      Happy to hear of your progress mate! 💪

  • @OrrisBond
    @OrrisBond Před rokem +1

    I really admire you keep up the good work

    • @7mlc
      @7mlc  Před rokem

      Appreciate the support mate!

  • @kajaligaiteh8322
    @kajaligaiteh8322 Před rokem +1

    Good evening sir, I have been watching your videos for a while ago. your videos improve me a lot and giving me more strength to my dream. Thanking you for for your seriousness and excellent videos. Nice to meet you in person too 😅🤗

  • @AliHassan-jc3rn
    @AliHassan-jc3rn Před rokem

    Verry nice shoot❤

  • @skillersgolazos5252
    @skillersgolazos5252 Před rokem +1

    Bro I just love you and your videos helped me so much best believe when I become pro it will mostly because of your videos ❤

    • @7mlc
      @7mlc  Před rokem +1

      That’ll all be through your hard work mate. Wishing you the best on your journey 💪

  • @bunhak941
    @bunhak941 Před 11 měsíci

    Fans from Cambodia 🇰🇭 ❤

  • @jufainasaidu2802
    @jufainasaidu2802 Před 11 měsíci +1

    It’s very nice ❤❤

  • @benaichalazreg6519
    @benaichalazreg6519 Před rokem

    You are a hero man

    • @7mlc
      @7mlc  Před rokem

      Appreciate that mate! 🤝

  • @RegressEthan
    @RegressEthan Před rokem +1

    Great Vid Michael!

    • @7mlc
      @7mlc  Před rokem +1

      Thank you Ethan!

  • @prayassau
    @prayassau Před rokem

    finally , after lots of waiting .... can"t get over ur videos mate
    love from INDIA💓

    • @7mlc
      @7mlc  Před rokem +1

      New videos every week mate. You might have some to catch up on! 🤜🤛

    • @prayassau
      @prayassau Před 11 měsíci

      @@7mlc 🫂💌

  • @Luke.Sandell
    @Luke.Sandell Před rokem +1

    Hey 7mlc I love all your videos. You’re so cool!

  • @nathanbrownornb
    @nathanbrownornb Před 11 měsíci +1

    When I play 5 a side, It’s either I’m hitting my shots too causally or I’m overpowering my shots. I needed to watch this more than anyone else. 😂😎

  • @kalzangbhutia2474
    @kalzangbhutia2474 Před rokem

    as always on top notch vlog brother.

    • @7mlc
      @7mlc  Před rokem +2

      Thanks so much brother! 🤜🤛

  • @OluwaseunOpeyemi-bs1gk
    @OluwaseunOpeyemi-bs1gk Před 10 měsíci

    Keep up the good work bro

  • @beesterasoccertraining

    Lovely 👏

  • @boisesoccer
    @boisesoccer Před rokem

    Great video mate and great ASMR 😅😂

  • @mindutsering8631
    @mindutsering8631 Před 9 měsíci

    Thanks

  • @turbogunhawk10s43
    @turbogunhawk10s43 Před 5 měsíci

    My fav boots of all time

  • @omarfaruk8164
    @omarfaruk8164 Před rokem +1

    When i saw the thumbnail i became happy and was like omg

    • @7mlc
      @7mlc  Před rokem

      Love that!

  • @cameroncheng5556
    @cameroncheng5556 Před rokem

    Been watching you for awhile now and all of the videos are fire, may i ask how long you usually train in these videos

  • @user-fp4ib9ct8m
    @user-fp4ib9ct8m Před rokem

    bro love you amazing videos love from pakistan

  • @user-xh6we9eq2j
    @user-xh6we9eq2j Před rokem +1

    Hi Michael. Great video. I'm in high-school 8.00 till 3.00 at the moment and I want to become fitter for the next season but haven't got motivation or time or even know what exercises to do. Do you have any tips/ exercises

  • @amineamari4861
    @amineamari4861 Před rokem

    You provide content that only a few provide. Continue

    • @7mlc
      @7mlc  Před rokem

      Thanks for the encouragement mate 🤜🤛

  • @zmmita946
    @zmmita946 Před rokem +1

    We want to watch a match of you legend !!!

  • @itsmeAdarsh.09
    @itsmeAdarsh.09 Před rokem +1

    Hi Michael sir Love from India🇮🇳

  • @AkramEl20
    @AkramEl20 Před rokem

    Amazing Video keep going

    • @7mlc
      @7mlc  Před rokem

      Thank you mate! Glad you enjoyed it 🤝

  • @williamkavak8907
    @williamkavak8907 Před 11 měsíci

    Great video mate, will use some of these drills in my own sessions. Also, are you planning on watching one of Messi's away games when he is playing in New York?

  • @matthewcheung604
    @matthewcheung604 Před rokem

    Amazing 👍👍

    • @7mlc
      @7mlc  Před rokem +1

      Thank you Matthew! 🤜🤛

  • @dafaaprindo5507
    @dafaaprindo5507 Před 10 měsíci

    Thengkyu iss tutorial

  • @aesthetic_waves5494
    @aesthetic_waves5494 Před 11 měsíci

    Amazing training session mate , everything u did in this video is very very helpful . Thanks mate 👍🙂⚽

  • @user-oq4vr1gc7t
    @user-oq4vr1gc7t Před 11 měsíci

    seni son bir haftadır izledim paslasım ve şutlarım kötüydü senin sayende 1 haftada pas ve şut çekmeyi öğrendim teşekürler

  • @laszlokovacs9596
    @laszlokovacs9596 Před rokem

    pro...very pro

    • @7mlc
      @7mlc  Před rokem +1

      Appreciate that mate! 🤝

  • @nyikojunoir
    @nyikojunoir Před rokem

    I am now taken at trails because of you thank you ❤❤

    • @7mlc
      @7mlc  Před rokem +1

      That’s all through your hard work mate. Keep going 💪

    • @nyikojunoir
      @nyikojunoir Před rokem

      @@7mlc thank you mate

  • @user-eh1fb6dn8n
    @user-eh1fb6dn8n Před rokem

    Watching from india ❤❤❤❤❤

  • @Lil-Young.
    @Lil-Young. Před 10 měsíci

    you really good

  • @hiitsme6382
    @hiitsme6382 Před 11 měsíci

    Solid video man💪🏻💪🏻
    Maybe you can help me..I’ve just started playing football on grass after playing indoor for a while and when dribbling with the studs/sole with my boots (Speedflow.1 fg) I’ve noticed that I don’t have the same amount of control, and that it feels less natural and more clunky to dribble because of the studs..
    Is there any boot out there that you can possibly recommend to improve the experience when dribbling with the studs and make it feel more natural?
    Cheers🙏🏻

  • @AdelBenkada
    @AdelBenkada Před 11 měsíci

    You are just perfect for everything mate such like your videos cause I was very very bad at football, so I kept learning from your channel and I reach a level more then that I was so thanks mate

  • @rifdyrishad7
    @rifdyrishad7 Před rokem

    Hi Mlc i jus wanna thank your blog about confidence before a match which improved my performance when training but i want some advice from u to change positions cuz i am in defense but i wanna play for mid and i am trying my best to improve first touch and pass but the only thing is i cant show that in matches cuz of the pressure and tightness and i want to play in mid so please any advice??and thanks to ur blog again❤!!

  • @LUCA-lv7te
    @LUCA-lv7te Před rokem

    Thanks to you, my brother, I became a second-class player in the Iraqi League

    • @7mlc
      @7mlc  Před rokem +1

      Congrats on your success mate 🤜🤛

  • @dansugardude2655
    @dansugardude2655 Před 11 měsíci

    Awesome video! I actually like that you don’t do any commentary in it and instead just let your skills do the talking. Very interesting style!
    Quick question: is your current team Smugtown FC in New York?

    • @7mlc
      @7mlc  Před 11 měsíci +1

      Thank you Dan!
      My current team is Flower City Union in New York. Smugtown is our affiliate team 👍

  • @user-rd9fw5il7i
    @user-rd9fw5il7i Před rokem +1

    Hello!very excellent video. I have a question for you, what are the things that you have to raise in all areas of football, such as training on speed and several things I do not know ??

    • @7mlc
      @7mlc  Před rokem +2

      All areas 🤝

  • @rohithbabu5780
    @rohithbabu5780 Před 9 měsíci

    He is too fast with ball ❤like flash 💯💎

  • @Vitor.vkm3
    @Vitor.vkm3 Před rokem

    Brabo

  • @khalfeabdallah4143
    @khalfeabdallah4143 Před rokem

    حبيبي والله متابعك من 🇮🇶👉❤️

  • @geokrati
    @geokrati Před rokem

    hey! love the videos they’re so helpful, just wanted to ask, i’ve seen in some of your videos this black sort of “board” that you pass to and it comes back, i don’t know where to get one, or what it’s called, any recommendations?

    • @7mlc
      @7mlc  Před rokem

      Thanks so much! It’s called a portable football rebounder, if you type that in on google, you’ll find plenty of options to suit most budgets 🤝

  • @PISMPBMNURIMANFADLINBINJEMAT
    @PISMPBMNURIMANFADLINBINJEMAT Před 11 měsíci

    Hi michael,can you do,a videos about cutting inside and shoot,because i always suck when doing it even though i master the dribbling with speed.please i need it so hard😓

  • @jomonjohnson4900
    @jomonjohnson4900 Před 10 měsíci +1

    ❤❤

  • @kadirtrainer
    @kadirtrainer Před rokem

    Good traning ✓

    • @7mlc
      @7mlc  Před rokem

      Thank you mate 🤝

  • @footballonly647
    @footballonly647 Před rokem

    I am going to test a football club on Thursday
    I want to ask two questions
    How do I train the day before the test?
    What do I do in the test to succeed?

  • @maestro7.023
    @maestro7.023 Před rokem

    🔥❤️

    • @7mlc
      @7mlc  Před rokem

      ✌️❤️

  • @apdallaapdisalam5003
    @apdallaapdisalam5003 Před rokem

    big man from somalia

  • @debajit5501
    @debajit5501 Před rokem

    Winger skills

  • @narutonaruto6850
    @narutonaruto6850 Před rokem

    nice

    • @7mlc
      @7mlc  Před rokem +1

      Thank you!

  • @appubro308
    @appubro308 Před 11 měsíci

    💙❤️‍🔥

  • @fronny
    @fronny Před 11 měsíci

    f50 leather remakes next!

  • @BoostFutbol
    @BoostFutbol Před 11 měsíci

    Those Mitre balls are surprisingly good aren't they?!

  • @SkreltNL
    @SkreltNL Před rokem

    love the training
    hate the shoe add

    • @7mlc
      @7mlc  Před rokem

      Thanks 🤝

  • @poetanderson3
    @poetanderson3 Před rokem

    I know you’re more of a speed boot kind of guy, but would these ever make it into your “game day” rotation boots? Or are they strictly for more fun/laid back sessions like this?

    • @7mlc
      @7mlc  Před rokem

      For me it’s definitely more of a kickabout boot. Just a bit bulky and the sole plate is a tad heavy for my liking.
      I prefer something a bit more nimble that offers a good feel for the ball. Also with them being so old, the glue wouldn’t likely hold up well with more aggressive play. They’re so nice to strike the ball it though, you can barely feel the impact in your foot! I used to have the elite/carbon fibre soleplate model back in the day, which offered a similar striking experience just with less bulk. Those were some of my favourites 👌

  • @football2.05
    @football2.05 Před rokem

    I am a winger and I had a question for you: what makes a winger so difficult to defend and recover the ball from them when he is dribbling, what allows a dribbler to dribble and eliminate his opponent in 1v1 ?

    • @njpofficial
      @njpofficial Před rokem

      Just become strong and extremely fast and have only like 5 skills that you use and make sure that your touch is great

  • @youngnword5791
    @youngnword5791 Před 10 měsíci

    Hello, what kind of camera do you use for yours videos??

  • @zayga2098
    @zayga2098 Před rokem

    I'am From Somalia 🇸🇴 love Fodball ⚽💯

  • @nyikojunoir
    @nyikojunoir Před rokem

    Please do a midfield video

  • @mehransamim3342
    @mehransamim3342 Před rokem

    Finishing is 100/100🦿🦿🦿🦾🦾🦾

    • @7mlc
      @7mlc  Před rokem

      Thank you mate! ✌️

  • @3ABDERRAHMANE9
    @3ABDERRAHMANE9 Před rokem

    I love you from 🇩🇿🇩🇿

    • @7mlc
      @7mlc  Před rokem

      Appreciate the love mate ✌️

  • @user-qv1lx6wu7l
    @user-qv1lx6wu7l Před rokem +1

    anyone knows the backpack hes using to carry his backpack?

  • @bi0nic074
    @bi0nic074 Před rokem

    His feet fit almost every football boot😮

  • @kietdo629
    @kietdo629 Před 11 měsíci

    Hi Michael, I’m currently in off-season. I’m still confusing about how to combine gym sessions and football training into a weekly schedule. Can u please help me?

    • @kietdo629
      @kietdo629 Před 11 měsíci

      Or should I just separate them into weeks like gym sessions this week then football practice next week?

  • @blasabuluyan5003
    @blasabuluyan5003 Před 5 měsíci

    What are those footballs called? Im trying to find a good pack of training balls

  • @4kforlife386
    @4kforlife386 Před 11 měsíci

    7mlc where did you bought you cleats ? I don’t see on the description

    • @7mlc
      @7mlc  Před 11 měsíci

      These boots are 15 years old mate. There’s no link unfortunately 👍

  • @user-ge6sb5me9u
    @user-ge6sb5me9u Před 11 měsíci

    please tell me if I can buy your training program if I am from Russia. Will the payment go through?

  • @user-vx3ss3pn2s
    @user-vx3ss3pn2s Před 8 měsíci +2

    3:53-6:26

  • @sukumarpaul6699
    @sukumarpaul6699 Před rokem

    How to weekly schedule beginner❤❤❤

  • @sulymandaura3437
    @sulymandaura3437 Před 8 měsíci

    Where do you get your apparrel from.