SOCIAL MEDIA ADDICTION | Leslie Coutterand | TEDxMarin

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  • čas přidán 7. 11. 2018
  • Celebrity, selfie-culture, and one’s true self.
    A French TV star shares her awakening to the truth behind a self-absorbed social media lifestyle. Director/Activist This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Komentáře • 232

  • @mdr32
    @mdr32 Před 5 lety +334

    Love this: “With my posts I shape your world. With your posts you shape mine. In this hyperconnected world, our digital habits have a long term impact on ourselves, our society and our planet.”

  • @PeteS_1994
    @PeteS_1994 Před 3 lety +237

    I feel social media addiction comes from lacking healthy relationships with people in real life.

    • @Artlove8900
      @Artlove8900 Před 3 lety +9

      This is so true. U got me thinking now

    • @kevindavis4709
      @kevindavis4709 Před 2 lety +8

      Honestly I got too the point in life why do I wanna give people who don't care to socialize with me on a day-to-day basis permission to look at my posts or photos?

    • @r.j4449
      @r.j4449 Před 2 lety +12

      No, they create addiction because they are addictive. Nothing more.

    • @thebesthuman4794
      @thebesthuman4794 Před 2 lety

      @@r.j4449 yeah this is more logical

    • @DanielMartinez-zi4hw
      @DanielMartinez-zi4hw Před rokem +1

      @@r.j4449 you are close minded thats not good

  • @eloiseberto1817
    @eloiseberto1817 Před 3 lety +137

    and that's WHY I DELETED MY INSTA. it just makes me depressed and anxious

  • @nitrojanks2977
    @nitrojanks2977 Před 3 lety +78

    Got off fb in January 2019, and never looked back! Social media is tearing society apart at the seams.

    • @VoidDweller86
      @VoidDweller86 Před 2 lety +2

      Popularity fest is what social media is about and it has always existed in school systems, popularity fest is what motivates child and teen suicides!!! Satan really is The God of this world!

  • @SouthernCal1317
    @SouthernCal1317 Před 4 lety +189

    I’ve been off of Facebook for a year and a half now. Never going back and I’m upset at myself that I waisted 8 years of my life on that. No more though, NEVER AGAIN.

    • @CrystalRicotta
      @CrystalRicotta Před 4 lety +2

      Chuck Adams Me too

    • @joymorris7775
      @joymorris7775 Před 4 lety +5

      I’ve thought of getting rid of mine but I need the messenger app bc I have family out of state and that’s the only way of keeping in touch with them . Can u still have messenger without fb?

    • @DJLauth
      @DJLauth Před 4 lety +1

      @@joymorris7775 You can by deactivating your account.
      If you decide to delete FB completely, you can use Messenger aswell, but you will need to add contacts on new.
      I use first option :)

    • @calibredispatch8673
      @calibredispatch8673 Před 4 lety +2

      I deleted the app but it’s had no impact. I’m an addict, I use safari and go on Facebook and Twitter everyday. It’s like crack. Trying to quit and break the cycle instead of debating and posting.

    • @nitrojanks2977
      @nitrojanks2977 Před 3 lety +2

      Mate same as me, except id been on it for 11 years! Life is so much better without it, and privacy is a virtue in today’s world

  • @wawanwardhana1920
    @wawanwardhana1920 Před 4 lety +144

    The reason why people are toxicating on social media because they're trying to find connection while their real life is not going as they wish. It's normal. we all need to connect. we all need someone or some people to be with. so as long as we see people are being addicted to social media, we should give them a care, love, conversation, and attention, wether it's in virtual or real life. because that's what people need. to connect, understood, and heard. we all do.

    • @DebasmitaBala
      @DebasmitaBala Před 3 lety

      So true. Agreed. Insta id : @charismatiqq

    • @VoidDweller86
      @VoidDweller86 Před 2 lety

      Popularity fest are 1 of the greatest cancers to this world and it exist in school systems and social media, popularity fest are 1 of the greatest motivators of child and teen suicide. Satan really is The God of this world, I don't care what a blindsided atheist might say to try to debunk my statements and I love atheist whom are moral.

    • @wawanwardhana1920
      @wawanwardhana1920 Před 2 lety

      @@VoidDweller86 Preach!

    • @VoidDweller86
      @VoidDweller86 Před 2 lety

      @@wawanwardhana1920 I don't ever want to be famous because there are many souls of people who hate me as it is, worldliness is a nature of Satan's hatred to those who are perceived lesser.

    • @wawanwardhana1920
      @wawanwardhana1920 Před 2 lety

      @@VoidDweller86 yea i heard you. Being famous is also really vulnerable. You know when youre suddenly not what other people expect you to be, they start becoming so judgemental.

  • @CarlaSophieMar
    @CarlaSophieMar Před 3 lety +52

    "I was staging my life, and I was rewarded for it."

  • @mattm597
    @mattm597 Před 4 měsíci +10

    I deleted all of my ANTI-social media (Facebook, Instagram, & Twitter) in January 2021, and have not been back since. I missed it for about ONE DAY!!

    • @RosesArered-ii6qq
      @RosesArered-ii6qq Před měsícem

      How did you do that because I keep coming back and it sickens me again.

  • @radiocremebrulee4431
    @radiocremebrulee4431 Před 4 lety +71

    There have been a few TED talks about this subject and after having watched a few of these, I do see a pattern in what is covered and not always does something new emerge. The one line here that jumped out me from this talk that I felt was quite thought-provoking was the bit around understanding the motivation behind a post. As someone posting piano covers online during 2 months of quarantine (and I am guessing a lot longer), I battled with this idea of being narcissistic - and that posting these videos online would be an avenue to indulge narcissism. In reality, I do want to connect and to belong and that lies at the heart of this endeavor. I like that she suggests not to dismiss someone's post as narcissism. That post is probably a plea to be loved or to belong. I have to admit I never really thought about it that way.

    • @fleurybea10
      @fleurybea10 Před 3 lety +1

      I agree re the narcissism comment. There is always a reason.

    • @radiocremebrulee4431
      @radiocremebrulee4431 Před 3 lety +2

      @@fleurybea10 that being said, there is a possibility that some of those posts are purely narcissistic but I think painting every post with that label is probably quite uncharitable.

    • @amg0788
      @amg0788 Před 3 lety

      Basically looking at them with compassion

    • @radiocremebrulee4431
      @radiocremebrulee4431 Před 3 lety

      @@amg0788 Compassion and a little curiosity I guess.

  • @rossbaltimore7044
    @rossbaltimore7044 Před 3 lety +22

    I think the problem with social media is the unholy interplay between 2 factors: first, it's designed to orient you toward your audience. There's this constant pressure to play to the audience, conform to their desires (perceived, algorithmically determined, or real). People feel compelled to force fit their content to what they think will capture attention with. That's fine on its own. The second factor is that the content is supposed to be 'you'. Social media feels like it's about individuality, self-expression, "sharing" your thoughts, feelings, and adventures with people who care about you. The imbalance of those two things ― creating a persona to perform for an audience on one hand, and sharing yourself with people on the other hand ― is pulling people apart.

  • @soundseeker63
    @soundseeker63 Před 2 lety +21

    That "two lists" idea is simple but brilliant. I am going to do that right now!
    It's amazing how easily we confuse things that make us appear sucessful to other people with things that make us intrinsically happy just because. The two are often poles apart and most of us spend too much time chasing the former and neglecting the latter!

  • @CarlaSophieMar
    @CarlaSophieMar Před 3 lety +26

    ".... A life, where what I represented was more important than who I was."

  • @intuitivesongbird8969
    @intuitivesongbird8969 Před 3 lety +7

    Thank you so much! Writing out those two lists are my next thing to do.

  • @thierrygeant64
    @thierrygeant64 Před 5 lety +10

    Thank you for sharing your experience.
    If we take a step back, social networks are the current context, but we can also apply it in a more global way, that's what it inspires me...
    Let us stop wanting to behave as we would like others to perceive us, but let us have the courage to put forward our needs and act accordingly.
    "If one day I became what I am"...

  • @valeriealexander7019
    @valeriealexander7019 Před 4 lety +12

    this was beautiful. thank you so much for this!

  • @jep1912
    @jep1912 Před 5 lety +24

    Despise social media. What a great 'talk' - spot on.

  • @JenJ2023
    @JenJ2023 Před rokem +5

    Using social media to help with my social media addiction

  • @fashiondilemma
    @fashiondilemma Před 3 lety +1

    So good!!! So needed! Thanks for that!

  • @mikee1199
    @mikee1199 Před 7 měsíci +2

    Yeah, the talk is amazing. A topic that must be brought to the main stream, so We can solve social media addiction. She is beautiful! The way she talk, move and her voice... damn. It's very very rare that some lady caught my attention like this. Beautiful lady and very smart!

  • @mtalcoreza6276
    @mtalcoreza6276 Před rokem

    Definitely one of my favorite talk

  • @GilDarnell
    @GilDarnell Před 5 lety +6

    Great job Leslie!! 👏🏼👏🏼

  • @akrivi_ale
    @akrivi_ale Před 3 lety +5

    Such an amazing talk 💛

  • @JeandrePetzer
    @JeandrePetzer Před 5 lety +109

    It's why I deleted my Instagram

    • @wondering1831
      @wondering1831 Před 4 lety +3

      I’ve uninstalled insta since one week, i seriously can’t

    • @jolandadejong1896
      @jolandadejong1896 Před 4 lety +10

      I deleted my account one year ago and know that I'm better off without it.

    • @livingwell7308
      @livingwell7308 Před 4 lety +5

      @@jolandadejong1896good for you! I agree. I don't have any media either. I enjoy life. And feel free. 🙏🙏

    • @BuickGeek24
      @BuickGeek24 Před 4 lety +2

      And it's why I will never delete mine

  • @GonzaloGDiez-mz8qi
    @GonzaloGDiez-mz8qi Před 4 lety +36

    I think that uninstalling the apps is a good start but it won't work unless you commit to change, after all it's quite easy install them again. I tried that by myself.
    By the way I did a simmilar research and I just posted it to my channel, in case someone wants a different point of view!

  • @betterbodies4u
    @betterbodies4u Před 5 lety +75

    Talking to people these days has become a real chore it's almost your invading someones valuable time or crashing a party .

    • @stevenadair4607
      @stevenadair4607 Před 5 lety +12

      Sam Fitt Social media has actually destroyed real face to face interaction between people. People would rather live in a Social media plastic bubble than to meet people for real Sam.

    • @gaia2407
      @gaia2407 Před 5 lety +1

      Steven Adair absolutely and no one ever wants to talk on the phone anymore it's so bizarre!

    • @imanepink
      @imanepink Před 4 lety +1

      True but either way I still don't want to talk to anyone

    • @ColHogan-bu2xq
      @ColHogan-bu2xq Před 3 lety +1

      They have become deaf to everything except their own voice.

    • @CT-pv9gu
      @CT-pv9gu Před 11 měsíci +1

      Nobody I talk to actually listens these days. It’s literally so difficult to talk to people in real life

  • @davidschaeferofficial
    @davidschaeferofficial Před 3 lety +2

    Fantastic talk really enjoyed it.

  • @joshuabudiarto5036
    @joshuabudiarto5036 Před 3 lety +3

    How is this not famous yet

  • @landjstudios2616
    @landjstudios2616 Před 4 lety +4

    Thanks for inspiring me, I will try to do my best :)

  • @vinaynandurdikar2005
    @vinaynandurdikar2005 Před 5 lety +1

    Took such a good topic to discuss...Thank

  • @Joey29455
    @Joey29455 Před 5 lety +25

    Yes, social media can be a toxic thing.. we all agree on that. But some people putting themselfs on a throne for not using social media and feeling better about themselfs by judging social media users is also toxic and bad. 'Live and let live'

    • @powerwill8748
      @powerwill8748 Před 5 lety +11

      Its true. They feel more real. A testimony is there to help somebody see the other sign of the coin. It can be healthy to self reflect . if you are offended by it. Even you know its true.The Internet in general. If its not limited. Can really be or live a false life. Limiting and leaving social media other than youtube to watch speeches for health like this.lost a ton of weight. Got away from fantasyland

  • @EalainKloapa
    @EalainKloapa Před 4 měsíci

    This is a awesome video! So impactful.

  • @tatyanahanachannel1137

    Its really important to learn how to mange the time you spend online ,it can consume you and take up all of your time leaving you feel depress

  • @ireneswelt
    @ireneswelt Před 3 lety +7

    "feelings of need, lack and competition"

  • @Sabhya4747
    @Sabhya4747 Před rokem

    Amazing speech ma'am,💓

  • @juless3568
    @juless3568 Před 3 lety

    Excellent talk.

  • @muskduh
    @muskduh Před 2 lety

    thanks for the video. appreciate it!

  • @joat29
    @joat29 Před 3 lety +19

    Social media got nobody's thinking they're somebody. Read my lips, likes and views does not mean you are a celebrity, you still have to wake up and go to that Chick Fila job in the morning.😂😂

  • @ArtandKitchen_
    @ArtandKitchen_ Před 3 lety +1

    still healing my childhood traumas's from narc parents

  • @andrejosbandrejos
    @andrejosbandrejos Před 6 měsíci

    Superior social media platform requiers superior state of mind,If I walk to any shop,library,pub,theatre wherever and I notice people have no fear, anticipation,feel free and easy,just like 2 decades ago-that's the world I'm dreaming of.

  • @Cls139
    @Cls139 Před rokem

    Completely agree!

  • @argitp8696
    @argitp8696 Před 2 lety +4

    Social medias are good only if you're smart enough to handle it. I'm beyond smart so I quit. Later I found that it's way more better if you stay away from it. I'm glad I did.

  • @marmara199
    @marmara199 Před 5 lety +1

    Thanks a lot 😉

  • @williamyank1865
    @williamyank1865 Před 5 lety +2

    Amazing

  • @nurrohmatchannel9503
    @nurrohmatchannel9503 Před 5 lety +1

    Sangat menginspirasi,,,

  • @LunAscention
    @LunAscention Před 3 lety +2

    Yesssss lets shift the consciousness 🙏🙏

  • @rodrigoborjas7727
    @rodrigoborjas7727 Před 5 lety +19

    It's all about the why's!!

  • @privategirl4716
    @privategirl4716 Před 11 měsíci

    I'll truly always be humbly grateful for all of the internet social media workers and their families. I'll also truly always only warmly love, care for, pray for, respect, and be humbly grateful for all of the internet social media workers and their families past, present, and future kindness towards myself, my family, all others on all internet platforms, and all other people in this world. Seriously, oh yeah.

    • @markc5960
      @markc5960 Před 11 měsíci

      The algorithms are not human.

  • @bonanibhebhe
    @bonanibhebhe Před měsícem +1

    Zimbabwe 🇿🇼 ❤

  • @ana_silly_little_things
    @ana_silly_little_things Před 2 lety +1

    Totally agree. I deleted my Instagram account a month ago, and I've never ever been happier! The only one left is Voicely, but it makes me feel better and helps with anxiety a lot.

  • @hamzademirtas6085
    @hamzademirtas6085 Před 5 lety +7

    Very good performence😍👍👍

  • @AmberDawnLee
    @AmberDawnLee Před 5 lety +2

    good job

  • @John83118
    @John83118 Před 5 měsíci

    The understanding here is quite remarkable. A book with akin insights had a substantial effect on my outlook. "The Art of Meaningful Relationships in the 21st Century" by Leo Flint

  • @abspeaks3523
    @abspeaks3523 Před 4 lety

    So truee

  • @shorty004
    @shorty004 Před rokem +4

    Shut your phone off for the day. Everytime you think of checking it, well thats exactly what its like
    for a drug addict when they think of using again.

  • @ninjapirate123
    @ninjapirate123 Před rokem +2

    I don't use much social media sites so I don't really have an addiction, but I have an addiction on YT

  • @0ldSCH00LBESToutta-xt6bg

    From zimbabwe

  • @alaalfa8839
    @alaalfa8839 Před rokem +1

    As a guy said years ago: "Humans are predictable animals." He compared them to the experiments with pigeons eating the food and pushing buttons.
    He is right. Maybe if you can minimize the "predictability" just to 10 percent, maybe then you can give people what they actually want, and achieve their goals, not just dopamine.
    but people probably can do it only by practicing meditation and metacognition.
    Maybe people can download their favorite videos into their pc and watch them from pc, not from the internet,
    but have to unlearn and minimize the habit of engagement on social media, but learn engagement in real life in restaurants etc.

  • @abeerhelal1744
    @abeerhelal1744 Před 4 lety

    You are great

  • @Seafaringslinky
    @Seafaringslinky Před 5 lety +5

    I don’t use Facebook or twitter, I did in the past but it was annoying.

  • @vonVarela
    @vonVarela Před 5 lety

    great

  • @user-xh8jd5ff8k
    @user-xh8jd5ff8k Před 3 měsíci +1

    Thank God i have never been addicted to social media and never will,but,one thing i have to say is that social media funcion in a criminal and sociopath way.I was strong enough to resist their sociopath tactics.Bullying,stalking,and defamation,shame on them.They have blood on their hands,they failed with me,sorry i am not sorry

  • @inkedhigh
    @inkedhigh Před 5 lety +5

    if they were never made maybe we wouldn't have tis problem.

  • @antoinettefernandes4126
    @antoinettefernandes4126 Před 2 lety +1

    She looks so much like Jennifer Garner! Brilliant speaker too :)

  • @AndreaDrawsWithYou
    @AndreaDrawsWithYou Před měsícem

    Now I put a timer every day

  • @christian02183
    @christian02183 Před rokem

    the next cultural challenge is finding genuine connections in a world where people ghost each other and are scared to create deep connections, covid screwed things over even more then they were before…
    it’s like no one knows how to communicate and cultivate genuine connections in my generation (early 20’s), we gotta do better.

  • @CarlaSophieMar
    @CarlaSophieMar Před 3 lety +4

    "The social platform (...) became quickly the largest, most powerful social conditioner of all time!"

  • @Abdullah-fz4qq
    @Abdullah-fz4qq Před 3 měsíci +1

    Watched this because found her really pretty

  • @BrunnoRossatto
    @BrunnoRossatto Před 2 lety +2

    I'm wasting literally 3-4 hours daily on instagram, I need to do something asap

  • @todorbogdan8553
    @todorbogdan8553 Před 2 lety

    For Zimbabwe!!!...and cake!!! 🍰

  • @Erantzcani
    @Erantzcani Před 5 lety +45

    "The social platforms, that originally were set with the best of intention..." 😏

    • @alouettedemer5366
      @alouettedemer5366 Před 5 lety +18

      How can she be so naive as to believe social platforms were created with complete innocence? It appears she is still believing the lie even in her rebellion against it.

    • @benavidesruiz
      @benavidesruiz Před 3 lety

      Just for good,... oh yeah 😏

  • @presntnow
    @presntnow Před 3 měsíci +1

    Best thing I ever did was delete social media! ❤

  • @ellin4004
    @ellin4004 Před 3 lety

    good

  • @powerwill8748
    @powerwill8748 Před 5 lety +15

    Seeing somebody woke is so beathful. Best speech i seen in a minute. I exercise in a huge indoor pool. The lifeguards can't stay off the 📱. People swim a few laps and then come check there 📱. Repeat repeat. Not judging but we have a dam problem

  • @priyanshurawat5318
    @priyanshurawat5318 Před 4 lety

    💖that 34% stat

  • @fifiesforte
    @fifiesforte Před 2 lety +1

    "Even in the bathroom" 😸 me currently watching this in the bathroom while I take a 💩! 😸😸

  • @andypratama100
    @andypratama100 Před 2 lety +1

    I think close all my social media is the best desicion in my life i am never regret it, because i am known social media make me far from people who i loved and arround me. So much manipulation also in this social media, lucky me i never trap by their games. Good bye.. Hope i never meet you.. UNDERSTAND specially for this social media. I think social medias are platform not only sharing what you do but also be a platform for learnt something but outside there using it for creating conflict and try to stopped someone progress. So upset and disapointed, while somebody outside there just sharing their unussual or uninteresting things in this platform.

  • @lindajacquelinenunezrivera6345

    let me post this on my social media

  • @miguelcastillo9214
    @miguelcastillo9214 Před 2 lety

    Professor Joseph Thurm sent me here!

  • @gustavocampillos3815
    @gustavocampillos3815 Před 3 lety

    👏👏

  • @thomasl7795
    @thomasl7795 Před 3 lety +4

    Marriage in crisis.. My wife wont stop social media it's tearing us apart... Snap chat and fb and all others help cheaters cheat 😠

  • @paulclalchungnunga2052

    ( Leave your comment in English )
    Very informative . Whole lotta thanks for the post tbh

  • @ST-xg3gy
    @ST-xg3gy Před 4 dny

    Are there any treatment centers for this?

  • @harmianaaa
    @harmianaaa Před 4 lety +3

    I gave up social media!

    • @Morgan-nf7df
      @Morgan-nf7df Před 4 lety +1

      Well you didn't really you are still on youtube

    • @Nandini-wc3xc
      @Nandini-wc3xc Před 3 lety +2

      We can't escape all of it but we can limit it.

  • @knowledgeboosterAI
    @knowledgeboosterAI Před 3 lety

    CZcams while uploading this video,
    This girl will kill us!

  • @darshinimd8973
    @darshinimd8973 Před 3 lety +13

    Why people in the older generations became famous and had wonderful childhood?
    .
    .
    Because they weren't on social media

  • @exract8755
    @exract8755 Před 3 lety +6

    I'm doing an essay on this, its due tomorrow. Pray for me :p

  • @trashactivision
    @trashactivision Před 3 lety +5

    ironic that CZcams is social media...

  • @MsDianneMaryWilkerson
    @MsDianneMaryWilkerson Před 5 lety +7

    Keep it honest those who go online all the time do not have a life they spend their time online watching the screen entertain these people. At work is a place of entertainment and am there most of the time besides my business creating websites for people that believe they're famous and I see people online on their phones instead of enjoying their lives outside. In California the beach is 20 minutes each way where ever you live when I am at the beach I see no phones at all. Do not waste your life going online watching people lie to keep you interesting in their lives this is a distraction from your destiny that you should be living offline.
    God has blessed you to wake up and live an abundant life not to stay online watching others lie to keep you distracted from your destiny. The years will go by you will be old without anyone in an old folks home depressed for not enjoying your life.

    • @joymorris7775
      @joymorris7775 Před 4 lety

      SparklePeace that’s what I always say. There’s a whole new life to live beyond social media

    • @hibamokeddem315
      @hibamokeddem315 Před rokem

      Thank you ❤️

  • @How.Dare.You.
    @How.Dare.You. Před 5 lety +8

    I don't think you got it quite right. Best example is a friend who I talk to via instant chat soon later I realise he's too busy with positing his story instead of focusing on a great chat were just having. Doesn't seem like he cares much about the connection but attention. Quantity over quality

  • @cityhotel5959
    @cityhotel5959 Před 2 lety +2

    Social media is a waste of time, you can spend years on creating a great page, but it can all disappear in 1 second.
    I stopped using it

  • @faryalkhan7967
    @faryalkhan7967 Před 4 měsíci

    I deleted my all accounts a while ago and I don't know when I gonna open again ...

  • @jianxiongRaven
    @jianxiongRaven Před 4 měsíci

    Oh yes .
    Social media is built on algorithm we enjoy and like.
    So what about new things we wanna explore .
    Ya thats true , i remember back then when i discovered new stuff on social media.
    But now ? It has became btr or worse

  • @foroughsayadi9655
    @foroughsayadi9655 Před 2 lety

    I clap for you unconscious ♥️

  • @thebossman80s
    @thebossman80s Před 5 lety +17

    People just do things because they get paid and that’s just really sad

    • @powerwill8748
      @powerwill8748 Před 5 lety +1

      Not really. Its not a popular topic people will flock to. Not many want to admit the internet gave a false reality

    • @patricialune2214
      @patricialune2214 Před 4 lety

      that is just system

    • @martinc8325
      @martinc8325 Před 2 lety

      Literally every minimum wage job ever.

  • @maxngan9699
    @maxngan9699 Před 3 lety +4

    I'm just consuming more media here

  • @alkasoli4002
    @alkasoli4002 Před rokem

    In this world of social media, every one has a mask .. none shows their real feelings..aarum pacha Aya manushyan ayi jeevikkunnila which is not right

  • @vmobile890
    @vmobile890 Před 10 dny

    Using social media to say don’t use social media .

  • @danielcajachaguafalcon318

    😊🎉🎉🎉🎉🎉

  • @rnbyeshuaomarimakonnengeni9657

    Play it at 2X speed.
    Thank me later.