Running Faster by Fasting? My Surprising Discovery!

Join my journey to boost fitness and tackle new challenges! Learn how adjusting run/walk ratios and trying intermittent fasting have refreshed my training routine. Whether it's a 5k or a half marathon, every step helps turn back time. Don’t forget to subscribe for more tips and stories as we keep moving forward together! #RunningBeyond60 #Fasting #RunWalkMethod"

[@jSirBrickzAlot]

Doing great Adam, keep it up. You'll suprise yourself on race day.

[@CoachAdamRuns]

Thanks! I sure hope so.

[@lauracz-fitness]

Congratulations 🎊 🎉 🎈

[@CoachAdamRuns]

Thanks, Laura!

[@CriticalThinker111]

Thanks for sharing your story Adam!

[@CoachAdamRuns]

Thanks for watching!