HOW I LOST WEIGHT WITHOUT THE GYM (SIZE 16 TO 10) + GIVEAWAY
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- čas přidán 21. 12. 2016
- This is how I lost weight: I went from a size 8 to 16 due to pregnancy and now I'm a size 10/12 without going to the gym. I'm also giving away a smart band -from bit.ly/2h54cee . Let's be friends on Instagram / sisi_yemmie |My Blog www.sisiyemmie.com
You can send me an email, I'd love to read from you sisi@sisiyemmie.com
(FOR BUSINESS: business@sisiyemmie.com)
Location: Lagos, Nigeria (Africa)
I'm a Nigerian Food and Lifestyle Blogger documenting bits of every other day in my life as a new mom living in Lagos. - Zábava
For a better chance of winning you need to SUBSCRIBE and join my instagram family instagram.com/sisi_yemmie | Feel free to check my blog for other giveaways! www.sisiyemmie.com Send me an email, I'd love to read from you sisi@sisiyemmie.com (FOR BUSINESS: business@sisiyemmie.com). Thank you for watching!
SisiYemmieTV thank you so much for posting this sis...
I will like to be d lucky winner of the wrist band
SisiYemmieTV welldone
SisiYemmieTV
Nice
crazy how people are. when I picked up weight people were bold enough to point it out and make rude comments but when I lost it all plus some , all of a sudden it's crickets and you know they notice... you look amazing by the way!
YESSSSSSSS MA"AM!!!!!!! HATERS!
Tell em
I've learned that it's not people being mean, or at least I look at it more positively, they want what's best for you, so even people who say rude comments on the streets before they don't know you, but I think culturally we see someone who looks unhealthy and want to make them change, so I don't see it as negative, it's just their way of telling you without the politeness attatched.
I meant culturally people tell you differently depending on where they are from or how they learned to speak, so if someone calls you fatty in the street, it's fine, yes it's rude but they have very little descriptive vocabulary to to tell you to change, so calling someone fat in a mean is all they can do. Sorry for posting twice but I hope I've worded it better
YESSSS!! When you gain a few pounds ppl wont let you breath and live your life!! My god! It's as if they are monitoring every move you make
My worry with weight issues in motherhood is that the moment the weight falls off, you get pregnant again. It seems exhausting.
You kept it real and you have beautiful eyes too.
Being a plus sized woman, I just LOVE learning about the weight loss journeys of other women. It really is about setting out when you are ready, not when your friends or colleagues nag you about it.
Even health professionals recognize the importance of self motivation. I'm so, so happy for you!
I would be so happy if more women would see this video to understand better, being a woman.
For all the women who have ever been called, "fat" or "full"(a nicer one), or stared at by guests when making up a plate, or smirked at by women who wear smaller sizes, I say a big "well done!" and "thank you!"
I would really love to get this band and kick off my steps. I fill in when I'm stressed, regardless of what I eat(or omit) and I've been in need of a lifestyle change since forever. Maybe this is the kick in the butt I've been waiting for. (my sister would be laughing so hard right now. LOL!)
Thank you Sisi. 😚
loool when she was counting down for us to subscribe i couldn't just help it ! It's always refreshing to watch Nigerians on CZcams without a British/American accent
Maryam Yusuf abi ooo
*It's refreshing to see that a healthy lifestyle doesn't always have to revolve around intense gym sessions. You've proven that with determination and consistency, anyone can achieve their weight loss goals. Keep up the fantastic work!*
CONGRATS ON YOUR WEIGHTLOSS DEAR, E NO EASY
You're so right Sisi being active is key! There's an app that my son just showed me that tracks steps as well.
Your advice is spot On. This year will be the year for me and I will lose the weight! Thanks soooo much for the motivation. New subbie
I love this video and you've got me hooked, with the first 5 seconds! I'm subscribed because you are a great conversationalist, positive and down to earth. X
I'm so stubborn I let you count all the way to 5 and then I subscribed lol
Lol yeah i subcribed too as she counted
Maria Music Maria hahahahaha
Me too lol lol lol
lol I did the same thing...
Sisi Yemmie, I'm so proud of you!!! I'm on a fitness journey myself, I was a size 8 before I got pregnant. I became a 12. It's been 3yrs and I'm slowly getting there. I don't go to gym ooo. I use CZcams exercise videos
Congratulations on your weight loss! I've been looking forward to this video telling us how you did it! Thank you for always keeping it real. I've recently started my weightloss journey (3 days ago) and i'm super motivated and excited. Well done SisiYemmie, you look amazing! Much love from Botswana
You look so gorgeous! And orange is popping for you bae💯
We are a power of good when we unite together as women rather than tear each other apart. If you are at your ideal weight share your journey on how you got there instead of assassinating someone with with your words in the name of trying to help. Like who sent you to demoralise someone? If it makes you feel good to bring someone down in any way, then there is something fundamentally wrong.
I'm glad you did things your way Yemmie. I enjoy your chit chat videos
Savvy Feminist so true sis God bless you! Be encouraged 💖
I love your makeup. You have gotten so better. What camera do you use for your videos? I'm looking to buy a camera
Sisi Yemmie, I love your videos!!! You're such a genuine youtuber and lovely person. Love all your tips and advice etc x
I'm eyeing that smart band with every fibre of my being! I'd noticed from your last trip to SA that you'd lost mad weight, and that red dress...? Gorgeous.
You're courageous and funny and forthright, no airs. That's why folks keep coming back for more. For someone like me who gets almost crippled at the evidence that I'm not getting into myself old clothes, unkind comments would likely have been the nail in the coffin, lol! But you're an inspiration, even saying you'll rock your orobo body and do things at your own pace. I'll embrace that. Thanks for the smart band... ☺
Thank you for inspiring me to actually lose weight.I have been struggling for years with my weight,but this video has actually motivated me to do something about it. Thank you so much.
seeing ur video for the 1st time. very educative. thanks for d info. Pls how can I get this particular smartband of urs? I really wish to get it.
I wasn't expecting this. I never intended to watch this video from the beginning to the end, but you actually COMMUNICATE. You are real. And it felt like I was gisting with my big sister. Thumbs up. And I love that watch.
Congratulations on your weight lost. You are glowing and your video Background is on point!
Great tips! You look beautiful as always and you're such a beautiful spirit. I'm in the States so I can't enter, but this is a great giveaway! I'm looking forward to the "tummy tips" video.
awww I'm not on IG, but that band would be so encouraging!! this was a helpful video
Thank you for giving me the 'final push' I needed! You're an inspiration!
I just gained some weight and am not thinking of loosing weight anytime soon. I love your video quality.
Hi Sisi, well done on the weight loss, you look great. I like that you lost weight at your own pace and decided to ignore the rude people that constantly tell people they've gained weight.
It's very important to be confident in whatever size you are. Consistency and discipline is key. I've gained a lot of weight as well and I'm in the process of loosing it small small. The band will go a long way in helping me monitor my progress. I wish you a merry Christmas in advance 😘
You're beautiful and I love your hair. What extensions is it?
Sisi Yemmie thanks for sharing. Its a shame some people said that to you. How rude?? My goodness. Please could I ask about the editing software you use. E.g. for intro etc. Many thanks x
Yay! just got onto your videos after I watched the interview with SGIT..Tiwalade...Abimbola Craig! Nice to know that some else loves walking. My fave too. You look really good by the way. Hmm as for the smart band..I like!!!! Cheers and merry Christmas to you and family.
waoh!!! I so much enjoy the piece. and as been of help to me ever since I applied it. but will be very glad to have the smart wash
Love this video! Totally agree with you, being active is the key. Trying to lose a lot of weight myself too. Your makeup is bomb, we need a tutorial! May end up buying the smart watch for myself this Christmas.
Loosing weight at a slower pace is more sustainable and realistic than drastic weight loss measures, because your mind and body needs time to adjust to a change in lifestyle.
THIS IS GREAT MOM! I LOVE IT...I JUST NEED THAT WATCH OR THAT FOOTSTEP MEASURING DEVICE.
merry Christmas dear Sisi. It has been an amazing year watching your videos from January till date. The videos have been highly enlightening.i know your best videos are yet to come as we get into 2017. I pray for more wisdom,creativity and of course finances for you to carry on. This particular video is one of my favorite, because i have also been finding easy ways to loose weight. I really hope to cultivate a habit of practicing the tips i watched today. Merry christmas!
Hi Sisi Yemmie, congrats on your weightloss. Is the activity tracker 'Fitbit' brand?
Everything on fleek! Your friend is generous. God bless her. Merry Christmas!
Thank you so much sisi for this video and please is there any other thing we can use to count our step aside the band u talked about
I totally enjoyed watching this. Thanks for the simple and healthy tips!!!
Great video. I love the way you fought the negative comments. You go girl!
You were with Jackie! Thank you for sharing the encouragement!
This is my first time looking at your vids and I enjoyed it so much. I am on a weight loss journey as well. Persons are always trying to advise me on quick fixes but I am doing a lifestyle change. It takes longer but it stays off. I love your confidence. You will reach your goal!
Would love to when Fitness Watch - would definitely aid my current weight loss at the moment. Thank you so much for your vulnerability and courage through this video - so good.
Merry Christmas Sissy,your beautiful.
I really enjoy watching you and your lovely family on CZcams,God bless you.
Am I too late for the smart band? Anyway is the video belly workout out yet. I have a big belly which I am trying very hard to shed off, please assist. I had two c-section births so I really need need to shade off the belly.
lovely video sisiyemmie, l've been following you bumper to bumper for years. l will really love this smart wrist band to help in my weightloss journey. continue the good work
Woooowww! Thank you sooo much for this video sis Yemi. The first time i fell in love with ya was when i watched a video of Ofe Egusi you prepared. It was wow. I tried it at home and it was great. This video is just for me. My friends i've been telling me they love me this way but honestly i'm gonna lose this weight. I keep trying different things, Although, i don't walk much, it's gonna be a new improvement if i start doing that. All this while, i never subscribed but today, i did. I LOVE YOU LOADSSSSSSSS. STILL I'VE A LOT TO LEARN FROM YOU, THOUGH. THANK YOUUUU! MUAAAAHHHH
hello pls I just get a health bracelet m2 .but I hv a problem I dont no how to connect it to my phone. pls can you do a vedio on how I cant connect it. thanks
Thank you so much Sisi for sharing your tips with us!😘😘😘😘looking forward to the tummy video✌🏾️
thank you for this video, I'll definitely take my weight-loss one day at a time. although I'll love to look trimming for my wedding coming up middle of the year!. thanks again for the encouragement and I'll definitely love to win this wristband as it will really help me. much love oh and Happy New Year!
Hey sis. Thank you for your honesty. Thank you for sharing your heart with us. You are very encouraging.
First off, thank you so much for sharing this ! You have no idea how much it got to me. People's opinions really do get in the way but recently I've come to realize that I'll do what I want to do because of me ! :) By the way, you look amazing 😍😍Hope bobo & Tito are great as well ? Thank you again for being an inspiration from blogging to cooking and now weight loss, you rock sisyemmie !
Lol before I forget, I would love to win this watch because I know and know that it would really help me in my weight loss journey. I'm a size 14-16 and I'll like to go back to a size 8/10. I know it doesn't seem like a lot but the weight gain has affected me in so many ways I cannot even mention. I'm more determined now and I know this watch would help me along the journey.
*fingerscrossed 😬
Great video . Love the hair and makeup. Have a merry Christmas and prosperous new year
Most truthful most sincere! Just love you😘
You are beautiful. I would like to know what hair you are wearing to achieve your hairstyle. Would love to try it.
Thank you Sisi Yemmie. I thoroughly enjoyed watching this video and all your videos. Your recipes are to die for and my meals taste soooo amazing.
I've been trying to loose weight like for forever to no avail; and I know from my spirit that the smart bracelet is the solution.
I love you.
I love the part when you said if you are obsessed with the fitbit you will lose weight. So true! This little device changed my life! I am constantly checking my steps, seeing how much i got before i hit my goal, nice friendly competition with friends. I never walked as much as i did with this. But YOU have to do the work. I hate seeing bad reviews for the fitbit because those people did not use it and take advantage of it. Good video!
Excellent !! I am encouraged, especially because you have stated it takes time. God bless you
hey! this is my first time visiting your channel and I must admit I have been seriously slacking mehn, I have almost finished my mb watching your videos, you're doing a great job, your son is cute btw, and I pray you live long to reap the fruit of your labour on him. And on a side note winning the activity tracker from you would be a pleasant Christmas present, and also Goodluck in your future endeavours.
Well who's laughing now?! Your beauty has slayed your critics into silence.🙉👍😚
Thank you sooooo much. This is helpful. Walking and change up what you eat and portion control. Got it!
thank you so much. you have no idea what this video just did for me. I recently also just went from 96kg to 75kg, through the keto diet, it was a tough journey but a necessary one,as I had started to have health problems and serious complex because of the weight. but the one thing I realised was that d complex came from paying attention to people's comments and opinions about how fat or bad looking I was cos of the fat. and so I will try all kinds of diet and exercises without success. Early this year when I resolved to block all negativity from my life was my turning point. I became happier, more confident and determined. and between Feb 13th and March 13th I lost 16kg, and most of my clothes (lol), but that didn't deter e, and by last week I weighed 75kg and as you can imagine tongues started wagging "this your weight loss is too much" "it's enough like that before you look sick" "people will wonder if 'sickness' dey worry you" "e neva do like that", but like I have resolved I couldn't be bothered with what they think. it's my body and my life and I am not consulting anyone. Thank you for the encouragement.
wow well done came across your channel and liked what I saw. you are very endearing woman. keep it up. love the blogs. merry Christmas to you and your family.
SisiYemmie. I love your hair.
What hair is that and how did you get it done?
Omg you met jackie Appiah that's so cool. congrats on the weight loss
"I can't cut rice away. you want to kill me?" looooool. New subscriber o! I love your channel
I actually enjoyed watching this from beginning to end . There is something different about you and the way you deliver your information.Keep it up SisiYemmie, your doing an amazing.
hi sisi please where can I get the fitness watch am in Finland and I need help to lose weight waiting for your reply am a fan of your blog thanks
Hi Yemmie, I think it's great what you have done. And I will also follow what you have done. I started counting my steps using my phone it would be great to have the smart watch. By the way you look smashing log the eyes.
I actually waited till you finished counting and then subscribed. Funny right!
Hi Sisi Yemmie! I have actually been looking and searching for a good weight loss plan for a typical Lagos mum, you know how Lagos treats us mothers naa, was size 14 before pregnancy and now size 18, my baby is 2yrs too, watching your video has changed everything for me, 2017 is going to be trekking year, I will really try my best and I know I can. thank you so much for the motivation, you really are realistic. you look great! do have a great new year. cheers! I am entering for a chance to win the fit watch, thanks!
Thanks for the video. very helpful. your hair is on point please tell us more about it!!!!
Yay!!!I love your Discipline, determination and decision to do this for yourself and nobody else. I also like that you took your time on the journey. it's more sustainable that way. Wow!! All those functions......that watch is mine already o.it'd help me stay accountable + the colour yellow go fit my hand well well. Lol
This is the most real video I have ever watched. Good job. love you.
I just love you sis Yemi! Thanks for sharing.
Yummy Mummy, this was such an honest and informative video. Thank you for the amazing practical tips.
Saying I luv u is old gist cos even a toddler knows, lol. That's on the lighter note but on a serious note you are my fav youtuber. My friend and I call u soft spoken yemi (cos she's friends with another yemi youtuber ) yes I luv and want the watch so so much But if I don't get it I'll still be super supportive and luv u regardless. I had a cute mustard color scarf but I started appreciating mine more when I realized u had the same color of scarf. You deserve everything good and more sissy, stay strong .
Thanks for sharing your secrets with us.
Merry Christmas Sisi
You are so authentic!!! Just bumped onto your video, love it!
You are beautiful and I love your haairstyle. Thanks for the advice.
very encouraging. thank you very much. you've made things a lot easier for me
Thank you for this video. You were just yourself no pretence and just natural. Everybody is different and unique in their own way and on a different page in the book of life. When it really really important for one to lose the weight the inner self inspiration will carry you on.
I'm so impressed with the transformation you got by changing your life style to loose weight. I'd love to win the wristband because I've been trying to loose weight for sometime now and my day to day activities require that I walk alot. It would really be nice to have something that I can measure my steps with. Thanks and merry Christmas in 😊
What's the wrist band called please, I would love to win one but if not then I'll like to get it.
thanks for the tips keep up your good work merry Christmas and God bless
Great vedio. You mentioned doing a vedio on how you lost your belly fat, I'm eagerl to watchb it and waiting, thanks.
guess am late watching this and the give away is up? Or is it still on. well either way love your make up in this video . It was on point. I just subscribed though. much love pretty you.
Great weight loss tips, thanks alot
This is such an encouraging video
I've been teased and made fun of
but after watching this I'm sure gonna start working on my self
Thanks for sharing
you're really pretty 💚😍😘
What is the name of the actual fitness band brand though? I did not hear that in the video
sisi is those in the abroad that watched your videos because people in Nigeria can't watch it completely with internet problems without Wi-Fi i myself can't watch them complete majority of people watched your videos lived out side Nigeria. my family is sending merry Christmas and happy New year in advance.
I love your skill what cream are you using
lovely! pls how/where can i get the bracelet in Nigeria
Please do this make-up look tutorial and this your braids are lovely.
Wow!! Thanks Sisi for the tips. Can't wait for the video about losing tummy fat. your makeup is awesome and you look very lovely. A video on how you achieved the look would be nice. Me sef go like win the band o cos I wan manage my weight too. Compliments of the season.
Vivian Ezike
merry Christmas sis I'll be adhering to this tips I need to loose weight seriously
Absolutely excited that I found your channel. I subscribed immediately. I am about a size 18 and I will go buy that wrist thing. Your story inspired me! I also love African culture and hope to make a trip to Africa one day as well. I just did my DNA and I think we originate from Nigeria....we'll see soon. Take care and your weight loss is awesome....also your hair is amazing! Please share how you did it. Thanks so much!
Sisi Yemmie, please how can I get the bracelet? I would appreciate your swift response
Hi Sisi Yemmie... Kudos on your weight loss. .. i would like to have the smart watch to encourage me to take a lot more steps as i tend to sit all day at my work desk... Thanks
Sisi I just stumble on your page today, and I love everything about you, the gist before you cook each meal I watch. wow you are such amazing person. thank you very much, I learned a lot.