Soul Sessions - Walking for your mental health

Walking is one of the best tools we use for our mental health. Nashville has many wonderful parks, and this one is close to our home. We walk it often and the views are spectacular in all seasons.
My walks have inspired a new love of nature photography. My pictures inspired a new set of greeting cards which you can purchase on my website.
My times of walking have helped me navigate my soul holes and I’m pleased to share my thoughts in my new book. Download each chapter as it is released monthly.
Website:
rethrivedesigns.com/