The surprising connection between cannabis and mind-body health | Elise Keller | TEDxWindsor
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- čas přidán 21. 08. 2019
- NOTE FROM TED: Please do not look to this talk for medical advice. While cannabis and CBD are an emerging field of study, their associated health effects remain inconclusive and unsupported by current scientific evidence. This talk only represents the speaker’s personal experiences with healing and mind-body medicine. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
This empowering and thought provoking talk challenges the standard definition of a ‘healthy lifestyle’, examines the impact that the mind has on the body, and shines light on how and why cannabis works for a variety of medical conditions. Elise Keller explains how the biological mechanism responsible for how cannabis works in our body - the endocannabinoid system - could have us all reconsidering what it means to stay physically healthy. Elise Keller is the founder of Rise CannaCoaching and Rise.Thrive.Soar -- an online breast cancer community group for women who are learning to support their endocannabinoid system during cancer treatment and beyond.
Elise started Rise after experiencing first hand how difficult it is to get sound, meaningful and evidence based information about how to use cannabis as a cancer patient The further she fell into cannabis medicine, the more it became evident to her that cannabis was in fact a gateway drug after all - a gateway to connecting to a new understanding of whole health, and what it means to live a healthy lifestyle
Elise trained through the Medical Cannabis Institute, the Cannabis Coaching Institute, and is a member of the Society of Cannabis Clinicians This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
I hate how people say gate way drug. Let’s be real, alcohol IS the gateway drug, period.
True
Cannabis is a gateway out of drug abuse.
@@pedclarkemobile works for me
@@idonthaveaname42 works for me too. I know people who used to be bad on drink and/ or crack & brown who cleaned up & only use weed now.
Thats what i mean by gateway- its a way to recover from drug abuse.
@@pedclarkemobile ive heard its been shown beneficial for ptsd also
Been using daily for years. What she says is exactly my experience. Cannabis has allowed my nervous system to rest. Finally. Grateful 🙏
What were your symptoms/life before using? My nervous system is jammed in sympathetic/fight flight & ptsd..
@andybreedlove it was chaos. Constant anxiety, fight/flight, catastrophising constantly. I could never relax. I was also an alcoholic. Stopped drinking. Started daily meditation practice. Healed myself. Got healthy. Lost weight. Got fit. Ate better. Smoke every day, use oil every night. It's allowed me to discover there is no separation between mind/body. Got in touch with myself on a deep level. Its 💯 isn't for everyone. But for lots of us, it's a non negotiable.
I have a family, run a successful business and work hard everyday. Cannabis isn't the demon it's been made out to be.
I hope you find some comfort in that. There's a way to heal. Good luck and take care.
@andybreedlove hi there. Typed a response but it seems to be not there now.
I was in a constant state of stress. Fight/Flight. Could never relax. I know it's only anecdotal, but I've come back to health. It's not just cannabis. It's been a u-turn in life with a focus on overall healthy living. Once I wasn't stressed I could get healthy. I calmed my nervous system and found rest. I don't care what anyone says, cannabis is a gateway drug to getting back to a healthy life.
@@jordanmc5340 thank you - so, using weed helped calm your fight/flight and centre yourself where before you couldn’t?..then allowed things to slowly get better across life? That’s the key..
I’m bedridden in constant stress that has me, well, bedridden.. my nervous system is EXTREMELY sensitive and sympathetic dominant on a feedback loop that has me just in decline - I smoked a little last night and although I was still in pain and very unwell, it kinda made me ‘not as bothered’ what was going on in my body and thoughts.. couldn’t sleep and today has been a mire, but for a brief while I had a 10% lift🎉
Thing is I’m not new to weed, smoked it 20 years on and off, and had the most flowing and creative times of my life, but large dose antidepressants on and off have TRASHED my cns - and protracted withdrawal has me very sick with illnesses that have followed inc ptsd, tremors, inflammation, insomnia, pain, blurred vision, dp dr, pots, and on and on..
I have hope gently titrations will help reverse SO much damage 🙏🏼
@@jordanmc5340hi again, hope you don’t mind a message.. I wondered how long after starting to use marijuana before you got some shifts and healing?
I’ve been smoking a little for a few days, and I mean a little as my body is super hypersensitive to everything (nervous system tanked).. and it’s had some tiny noticeable effects on my mood and being able to control my thoughts/rationalise a bit, and I can feel my nervous system ‘trying’ to calm down a % or 2..
So, I wondered if you noticed it was cumulative in that over time you made gains, settled nervous system slowly..or was it quite quick to get life going in your case?
Was it small gains in calming, lower fear, sleep and mood, etc that grew?
Anything you would share about it would be welcomed. I’m on my healing journey, but at the beginning somewhat.
Thanks 👊🏻
I’ve watched this several times now and am struggling to find any negative. My mind has genuinely changed because of your courageous talk. Thank you.
Great open mindedness Peter. Cheers 🌱
Negatives: impairs memory, slows cognition, and has residual effects since it takes time to remove it from the body
@@a9c sweat it out.
I’m high rn and this message hit so hard and I don’t think people truly understand how on point she is…that message is grossly underrated!
Im so high I gave her a standing ovation at my desk.
I have smoked Cannabis for 10 years (I'm 28), and I am one of the healthiest persons I know... I haven't had a cold or been sick for over 3 years. I attribute my health to constant exercise, drinking lots of water, spending time in nature, taking care of my, and taking care of my relationships with others. I suspect I could add cannabis to that list.
Have u quit smoking ??
@@keshavjoshi2108 no I have not. It's not something I need to, or want to, quit.
@@PrincessAndJuan I want to start smoking cannabis Nd after Ur comment i m motivated
@@keshavjoshi2108 I wouldn't recommend you smoke cannabis unless it serves a purpose for you. It's not addictive, but it is a habit that you can 100% do without. What makes you want to start?
I think its also because it helps with stress and makes you more relax to solve normal problems of all interaction with others.
I'm a simple man been smoking many years and I believe smoking makes many things just a little bit more interesting.
💯
Use to think that, but once I stopped, realised I was wrong, it's great being straight
@@mavis3916 agreed, it definitely depends how much you use it though. If I do it too much i pray to be sober lmao
So you the have you ever... smoker from half baked! Lol.
Do you ever feel like when you toke it up you get tense or anxious at all ?
Cannabis kept my grandfather with lung cancer alive for a few extra weeks, and he was happy for those last few weeks.
I discovered that weed chilled out my anxiety from years abuse at home and after years of being told to see the world in my abusers image I was able to slow down enough to see the world on my own. And even when I'd sober up I'd still see the world differently after.
Now the use has shifted to creating artwork while high, sitting down for hours and pouring my soul into this art and the results are so rewarding.
How do you know did he have an expiry date?
@@heatherhall3452 Stage 4 lung cancer, the doctor gave him a few weeks but he defied their expectations
Yes! Letting go of everything for a little while and making art is incredibly healing. Great job.
That's really beautiful. It's helped me as well especially when creating art to heal.
👍✌
On 4th month of chemotherapy.
Not only does it help me eat but greatly helps tolerate these horrible side effects
Hugs to you and sending healing positive vibes
Helped me also 💓
Prayers
Me too, keep fighting Steven.
@@deniseinsocaldeniseinsocal9510 Good luck and God Bless... Shadder, wax, CBD, and lots of joints....
Certainly soothes the depressive monotony of living in times that require complete submission of primal instincts and the willingness to play society’s games in order to be at peace. The proper, learnable perspectives cannabis brings are only distinguishable by fit, open minds, and those with the intellect to control the thought process programming. Others (majority) find it overwhelming, or just a toy to play with, always unaware of the potential. Cannabis never hurt anyone beyond their sober intentions, contrarily healing and soothing poor conditions for a better life. Even when they’re completely unaware and consuming for any reason, as long as they live a healthy life and practice moderation.
what do you mean by thought process programming?
@@hornypaulo3004 ever watch t.v.?
Moderation is my issue. Because I do take breaks, and if I can't afford to buy it, I won't. But when I do have it, I smoke a lot.
As a 2x cancer survivor, I approve this message. ✌🏽
I am happy you're alive!
@@mariasalas3888 me too
Hope you are still well. Keep fighting 💪
I kind of knew this, but never was this explained in such understandable words. I've been using cannabis for my ptsd and i feel good and happy, then because of the stigma, I'm afraid to shout this out in the world. But this saved my life, and I'm so happy it has.
Thank you for your post! I am researching it to see if it will help my Complex PTSD. If you don't mind me asking, how exactly does it help. And do you know when you need to take it? I don't mean to pry. I am at wits end , i am losing everything i love in my life do to it.
Happy that it is helping You!!!
@@uncensoredhomelessnessinbo5600 it makes me relaxed and sort of works like antidepressants. When I smoke I feel like doing stuff like listening to music etc.
Good to hear. It's great this beautiful plant has been to us humans to assist us in total balance.
@@KPLHenkI’m with severe ptsd, bedridden, somatic symptoms, pain, fear and just losing out.. I used to smoke for years and had the most productive life - but now sober after a huge crash, I believe I need it again. I’m super sensitive to light, people, agaorophobic and just lost. I’m hoping it gives me some of my life back again, but am starting at a very compromised place so scared to try it 😮
Cannabis saved me. I became an insomniac after menopause and had severe RLS. I suffered for about 8 years until I gave cannabis a try. Been sleeping great every night since. Such a shame it's not legal EVERYWHERE!!
after a LONG time, it stops getting you sleepy and tends to activate the carnival in my head when I lay down to sleep, used to make me sleep now stops me, be wary of that, Im a heavy user of weed and have been for decades
@@Eskay1206 How ironic. About a week after I posted, it stopped working. OMG the misery!! But it still stops my restless legs so that a good thing. I'm now on ambien. Anything working for you?
@@bythewaybytheway67 working and exhaustion
@@Eskay1206 sounds real good for your body as well, have you tried just CBD? I have found that if I develop a tolerance for things, a lot of it has been pharmaceutical, which is why I turned to God's medicine in the first place. There are so many different strains and potencies, it can get very confusing, got to do the research and experiment on yourself to find what works for you. I am reminded of Huey Lewis's song: I WANT A NEW DRUG. 🙋✌️. PS: Quantity destroys Quality (that goes for just about anything)
It’s a godsend for menopause! Gets rid of cramps , headaches, any inflammation, improves your mood and helps you sleep.
I can tell you cannabis has helped with my mental health tremendously. I'm in my 30s my mental health was suffering and it helped me so much. Wish it was legalized everywhere
Can you elaborate, what were your mh issues? I need help - thinking of weed as a way to calm my nervous system. I used to use it for years but stopped and became very unwell with ptsd again.. maybe I should give it a go..
Amazing that I found your talk! My elderly parents and myself have been using CBD, with THC edibles for12 years now and have been very healthy since! 12 years without doctors!
Sound like a bunch of no good stoners
@@Tybward bro you look like a no good stoner ngl
Can you send me some good receipes :)
@@Tybward Lmaoo
Think I’ve been fortunate to have both CBD and THC in bud forms, gotta puff it.. , some 5 years daily now and I’ve never felt so good in years.. excellent meds.. no doctors
I wish I would have seen this video 4 years ago. I am just now learning about Cannabis helps PTSD.
Cannabis can exacerbate the symptom of disassociation often experienced by those diagnosed with ptsd. I suggest EMDR for ptsd.
@@wildwood6319 agreed
have you been under a rock
@@meganmclaughlin9056 ok karen
Herb is from the earth
What is from the earth is of greatest worth,
so before you knock it
try first,
you with see herb is a blessing and not a curse
Elise knows what she is talking about. She has helped our Daughter.
I think it’s important to acknowledge the both positive and negative effects of cannabis. If you abuse it you will experience the negative effects like laziness, brain fog, even more anxiety when sober. But if you use it responsibly you will experience the positive effects as you hear in this video and comment section
She was talking about the guy who died days after he was convinced the serum was fake. You see examples in life of people, usually couples, that die within days of each other, of natural causes. I don't think what's happening is that these people are willing themselves to die, so much as they've been willing themselves to stay alive as long as that other person is there to make them want to keep living. As soon as that person is gone, they lose that will and their body stops fighting to stay alive. You see it in couples. You saw it with Carrie Fisher and Debbie Reynolds too.
The mind is super-powerful.
In total agreement
I knew she'd be next, she was old
After my last bout with Diverticulitis, I began intermittent fasting, a low carb diet, and enjoying a fine Sativa daily. Hand to God, never felt better..
Dr Berg subscriber? Intermittent fasting is the healing. Balance of mind,body and spirit is the cure.
Resetting the gut and allowing the bacteria to balance rids inflammation, the "itis" in diverticulitis. Low carb results in less conversion to sugar which means lower insulin in the body which also lowers inflammation. Lower inflammation results in lower cortisol. I use sativa daily as well. See my post above. This is the power we have that has been stripped by modern medicine from years of false promise. I am happy for you. I try and help those around me with this information but most wish not to listen.
I have made a similar change and my body has been responding really well!
I used to suffer from ibs, but by eating clean it had pretty much gone away.
@@albohn3997 Good for you. Do not pay attention to those who try and discount the power of intermittent fasting and eating healthy. Your health is yours and yours alone.
@@paramedivmso4 100% agree.
People will take time out of their day to tell you how you are feeling and what you’re doing is pointless/meaningless.
Like they’re somehow plugged into your body and mind, or that their opinion somehow matters.
All that matters is what works for you, and how you feel, period.
@@albohn3997 Keep on, keepin` on my friend. People will eventually wake up to the facts you and I know. I just pray for them that it is not too late when they do.
Namaste
Also if you have a minute maybe you can read my other post on here :)
I used cannabis for the first time when I was 24, and use it occasionally after that until I was 30. Around when I was 31 I started using it almost everyday. I am 38 now, and I have been without it for around 6 months now (I miss it so bad), this because it started causing problems in my marriage (although my wife met me when I was using it everyday). My problem is that one part of me feels that cannabis makes a better person and it helps with the wiring of my brain so much, but the other part of me tells me that I am an addict. This is a Bad Crossroad.....
I CAN RELATE !!!
I am at the same crossroads of feeling guilty, but if it's helping me be a better person in general and actually happy, I dont see why it would be an issue or something bad. It's literally saving my life and helping me to unpack things that I've mentally struggled with for a long time. I guess it goes along with the thing people say all the time like, "if you're not hurting anyone and its helping you, then it's okay."
I can relate to a degree
It’s important to know you are in control, and that you put your marriage first. Congrats on the 6 months.
What's wrong with being addicted to something if you like being addicted be addicted if you don't like it then quit
Thank you so much for this video. Amazing research ! 🙏❤️
I cant believe this video has so little views. This video is the most educational video about how cannabis works I've seen lately.
There is still so much to understand about this amazing plant. Education is key. That’s why I have done so many videos on cannabinoids. Spread the word! End the stigma and misinformation! Best wishes to all! 😀
maybe we will never know all of it. Apparently there's like 150 different psycho-active substances in cannabis, and many of them interact...
@@ronaldonmg there are over 150 different cannabinoids. That’s not including all the terpenes and flavonoids in the cannabis plant as well. Fully agree in that there is still so much to dissect out of the cannabis plant! Cheers!
I am currently accepting samples for in vivo research.
If big pharma let's that happen
I have been on a journey .. which has taken a beautiful path .. during the most dark months of my life. I feel like I can connect to a deeper state or higher state of myself while smoking cannabis. I feel so completely calm and I see things so clearly. I personally smoke it but I wonder if there are other ways..?
I have depression for years it got worse when my grandma died i literally was giving up for life, i was in a very dark place, i started smoking daily for like 6 months now, and i fell soo soo much better im making so much progress its like she said like everything is getting in balance in mi brain and also mi body i lost more than 20 kg im motivated for life im doing all the things she said in the video, im meditating and discovering like a new way of seeing life .
I don't smoke all day just one or two times if i smoke more i fell really really relax and sleepy.
Think about saying "I have to do the dishes" and "I get to to the dishes" either way the dishes get done ... but how does each statement make you feel? Each time a thought is made with reluctance or aggression ... we produce bio chemicals that attack the body ... in the same regard having caring or positive thoughts our body also makes bio chemicals but these have healing and positive effects to our bodies. It is like putting a drop of water in your car EVERYDAY. It wont hurt the first day, first week, or month ... but after years it will have an effect to your car. WE HAVE MILLIONS OF THOUGHT A DAY and EACH thought produces bio chemicals... think about it.
that will produce more:))
Dude its a such catch-22. Think about depressive people giving in to those "chemicals"..
I doubt we have millions of conscious thoughts a day.
@@MrGambitttt maybe more unconscious
@Benjamin gammer Have you ever heard of stress being harmful to the body ... DAH
Yes thank you for emphasizing this!
I always felt miserable and nauseated after dialysis prior to smoking.
Now that i smoking again,
I am so much more productive,
My anxiety lessens by the day,
Even after dialysis, no longer feel drained.
I am even sleeping so much better.
I have so much patience in my hobbies too.
Cannabis so soooo amazing.
I love it
check out dry herb vpaorizers ( flower vapes) like Extrame Q ( Arizer) ... Fury vpaorizers are protable for more access in its use ... look uop - FC vape forum ... lots of people there who have many anwers
I realize this drug isn't for everyone, it doesn't work with everyone's brain chemistry. But it does for me. It's a magic pill for someone like me.
I agree Lucy, it’s helped me tremendously. Good luck and stay safe.
It works with everyone's brain chemistry. Just like any medicine, if the dosage isn't correct and consistent then there will be problems....
Who's brain chemistry does it not work with? Who is it not for?
@@kemart537 you too!
@@robertseal5758 interesting pov.
Thank you for sharing your story! This needs to be more widely talked about across all fields of health. Wellness is more integrated than we thought
rip leighanne marianne, jANet, etc
Cannabis helped me to get rid of my alcohol addiction and have only the occasional one beer not more with friends.
Literally the same here!
Thank you for this, I am 53 year old male approaching my 1 year no meds after reversing my 2 type 2 diabetes. I am still trying to find my own balance, but I have been smoking cannabis for almost 40 years now, I have thought of it as medical for a long time now. I also have epilepsy. I have been seizure free for a long time now.
Thank you again for such a well spoken and informative Talk.
🤘😃🤘
Hey Jamie. Not sure if I am of any help but intermittent fasting has tremendous effect on diabetes. If you do not already do it, you should research it it's quite interesting :)
This guy is nobody but lobbyism - check his profile 🥂
@@Olingrooves I am not sure who you are referring to as a lobbyist, but my original comment was directed at the Talk by Elise.
And what did you make of yourself in 40 years of smoking? The answer most life long smokers have to that is plain and simple NOTHING.
Be careful with fasting if you have diabetes. You can put your body into a state of ketoacidosis and damage your liver or kidney or something.
I don't know if you're aware of this, but the story starts to get into it at 4:20 ... Perfect
9:41 is the best slide of any ted talk! And I've watched a lot of ted talks
Beautiful message Elise, thanks for sharing your story and letting us know how we can improve our life quality with this plant!
Much love and all the best to you and your work 🙌
Cannabis is a game changer and the fact that it has been a scheduled one drug is completely wrong. People need to do their own research. Thank you for sharing!
Surpreendentemente satisfeito com as explicações. Tudo é válido para a saúde, desde que seja usado com moderação e entendimento sólido.
Cbd came into my life at the same time I started my spiritual and healing journey and has assisted me tremendously in finding the strength within to work through soo much and change more in my life in 1 year than the previous 10. And to be feeling like myself again, on a deeper level than ever before, and getting to know myself. Phenomenally grateful. Thank you Mother Nature 🌱 trust the process my guys
Thank you!!! Bravo. It’s about time the truth came out!!!
I have severe OCD combined with PTSD, and Crohn's disease. I have been totally sober for the last 8 months and am endeavoring to get my MMJ card. I am excited about the prospect of making some headway toward healing these conditions. I know it will not be a cure-all. But combined with talk therapy, my spiritual practice and a healthy lifestyle, I think this can greatly help me
I highly recommend at least giving it a try. If it doesn’t work out at least you tried. I’ve recently started microdosing and 😳 omg does it help!
How did it affect your Crohn’s disease?
I hope this helps with all your battles and your in this moment.
I know i have IBS and PTSD. cant have health without THC. doesnt matter what alement you have i cant find one cannabis doesnt help.
@@flocknation4006 that's nice to know, I lost my appetite due to epi. I have to eat to maintain my weight 😩
There are studies that have shown that weed can actually be used as an anti-depressant. Especially for people who have depression. *micro-dosing so in small amounts regularly, large amounts can cause psychosis. I can actually attest to this it's changed my life and I'm so grateful.
cannabis is bi-phasic , meaning that amounts ingested can have reverse effects . check out article Taming THC by Russo .
@@mcozy333 kindly explain further 😅
bi-phasic means that action potential ( certain biochemical pathways in the cell being metabolized into) created from exacting amounts ( say 30mg) being ingested can change based on the amount being ingested ( say 300mg) ... all of the effects of metabolizing cannabis phytocannabinoids are down stream effects, ( down regulatory ) acting as second messengers ( depolarization induces signaling) in the endocannabinoid system ...
take micro dosing as an example , just enough being ingested to barely activate the cb receptors ... take a large dose of RSO/FECO as another example , up to 3000mg being ingested at once ... the micro dose makes more of the endogenous types of lipid signaling ( more endocannabinoids) while the massive dose acts as its own metabolite being expressed on the cb receptors so instead of more endocannabinoids being created phytocannabinoids are in those cb pathways instead so bi-phasic ... I think that explains it well just this info is so complex ... anything you learn about it will be so far ahead of anyone else
* cb receptors are cannabinoid receptors
had to reply twice, youtube deleted the first post for whatever reason ... may delete all of them ... not sure if this is time positive or not anymore here
Agree. I ate a whole "magic cookie" and was not in a good mental state. The THC in this day and age is STRONG. I had to cut the cookie up in 8ths and even as small as 16ths, then I was totally fine.
That was amazing, Elise! I could have used this talk when I was first learning about the ECS.
Thank you so much @D. Wetherington!
You r so courageous
This needs more views! I’ve been extremely interested in cannabis since I was thirteen and this taught me so much
Only 36,ooo views?!? Big Pharma?! Oh 😣
Since 13? So you’ve never consumed cannabis?
@@Exodus26.13Pi pp
THANK YOU 🙏
As a daily pot user I stood an applauded this when it was finished lol. 👏🏾
This was so well done. Thank you Elise. As a Mind Body Psychotherapist, I love the model that you proposed with the stool.
This talk will enlighten many people.
Problem with ‘seeing your Dr’ is very few are trained in the endocannabinoid system, certainly here in the UK. I don’t see the relevance of incorporating ‘exercise’ into the endocannabinoid ‘stool’ balance. I have a friend that according to Drs and specialists was on his deathbed with a rare form of blood cancer. He started taking THC and CBD base cannabis medication and with three weeks was up out of his bed. He attended some tests appointment and the ‘specialists’ were amazed to see he had walked in to the ward without aid. When they asked him what he had been doing to change his health he refused to tell them, on the third time he agreed to tell them, once he mentioned cannabis, three of the specialists walked away saying they didn’t want to hear such nonsense. Why? Because it doesn’t compute with their training (or no training of the endocannabinoid system). He was in no state to exercise but cannabis treatment got him out his deathbed, five years on and he is still going. Here in the UK THC based cannabis is outlawed yet GW Pharmaceuticals is owned by an MP’s (Member of Parliament) husband, they have a license to grow acres of THC based cannabis yet the same woman voted in parament that cannabis has no medical value. The cannabis is shipped to America where it is transformed into various medical products. Governments - the handbrake of humanity!
UK is the world's biggest exporter of medical cannabis.
@@pedclarkemobile That is correct, GW Pharma, the husband of an MP is the CEO, yet she voted that cannabis has no medicinal value, go figure! The cannabis gets shipped to the USA to some big pharma making cannabis medical products. Governments = the handbrake of humanity
@@2imaginecouk467 I thought GW made sativex in UK. They grow 2 clone only cultivars, one high THC, one high CBD then extract before blending the two extracts to get the desired THC:CBD ratio. (2:1 if memory serves).
The hypocrisy is shameful.
Great speech Elise!!! I love it. Thank you so much for it. You going to become a role model for many people that suffer from cancer. That's exactly what you have to do. Change your mind change your life. Thank you Elise.
Thank you Ilian! That means a lot to me.
Weedborn is full of amazing CBD products. They have been very helpful to me.
amazing...bravo!
Amazing! Thank you!
I thought it said cannibals. I was like “oh, this ought to be good.” Lol
Same lol
LMAO!
om namah shivaya-this is by far one of the best introductory talks on cannabis and the endocannabinoid system that i have heard after listening to dozens and i am very gratefull to you elise for sharing this information with all so clearly, consisely and humbly, its a true inspiration to see victors like you come through your own struggles in life and compassionately share what all you have learned through your own experience with the rest of the world for our holistic well being, you took it a very important notch further in connecting related aspects of our lifestyles that require immediate concurrent attention as well for our health-om shanti
well spoken maam!
Great speaker and a beautiful message:) Thank you so much
I wss lucky enough to learn this in my early 20s: Your health starts in your head.
The most important thing about cannabis is understanding how it causes so much instantaneous emotional turmoil and emotional relief in different people. This is the most important question vis-a-vis the endocannabinoid system as far as I'm concerned.
Very well put, thank you. I used to really enjoy cannabis. I still love and hold a lot of appreciation for the plant, but i haven't used it in over a year, because i am now that person who experiences quite a bit of turmoil and anxiety from using it. Makes me a little sad. And i do wonder often, what am i missing out on health-wise? My EC system and such..
Emotions are apparently linked to the vagus nerve... some people are too emotional, like empaths, aspies, borderlines, etc who are perfectly aware of their emotions, often too much to the point they can't control them and may be overwhelmed, while others are on the opposite situation like narcissists, who master their emotions (and those of others), but have more difficulties to feel and analyse them... Most people are between these extremes when it comes to emotions.
Maybe the first category should try to 'grow a spine' to better channel these forces instead of smoking... not sure how to do that, I think introspection is the way, paying more attention to your inner being and what happens inside instead of focusing on thoughts and the external world - when it's not needed.
I witnessed so many end of life patients who used cannabis to treat intractable pain the opioids couldn’t touch. Many who used cannabis to treat end of life anxiety as well.
cannabis is preventative medicine too ... preventing the very disease we wait to have and then treat ourselves for later
I’m with severe ptsd, bedridden, somatic symptoms, pain, fear and just losing out.. I used to smoke for years and had the most productive life - but now sober after a huge crash, I believe I need it again. I’m super sensitive to light, people, agaorophobic and just lost. I’m hoping it gives me some of my life back again, but am starting at a very compromised place so scared to try it 😮
Weed made me feel like I was immersed in my own body, I could vividly feel the way my muscles and fascia rested on my bones and the way the blood is pumped through each vessel. I was more aware in the moment, so aware of my surroundings as well, this stuff is tough
Good talk!
Brilliant insight!
one of the most under-rated talks ever!
Found your videos interesting to watch. I can't wait to see your new video soon. Good Luck with the upcoming update. This video is very useful, interesting, and effective.
where did you find info on a new video ? a ted talk or somewhere else ? thanks
thank you
I strongly agree with all that was said here, but I'd like you to consider that our thoughts are the true key to this connection of wellness. There is a pure, loving, divine, life force energy, that flows to and through, each and every cell in our bodies and connects us all. And when you love yourself, first and foremost...you are connected to that energy, and you will feel an inner peace and guidance regardless of what is happening around you. When you love yourself you will care about how you feel in each and every moment. This it truly magical, and it's the key that will create more joy in your day, and as the momentum picks up, it will lead to a joyful life!I As we learn to be authentic and honor our temple, this amazing and complex community of cells that we are, we will have less stress in our lives, we will care for our bodies more, and we will get the necessary exercise as we connect to our unlimited potential. The new science of epigenetics is proving this. Blessings to you for your journey in helping others become more aware of the benefits of cannabis. I myself am a strong proponent of it for treatment of fibromyalgia, and migraine headaches. And it's also drastically alleviated the severe pain from kidney stones. May your journey continue to expand and may your life be full of joy and abundance.
Such a great presentation. amazing job.
You are a wonderful speaker.
The herb cannabis , Balances my mind and body
The mind can make u sick and can cure as well
yes indeed!
Only uncontrolled mind can make you sick
I’m with severe ptsd, bedridden, somatic symptoms, pain, fear and just losing out.. I used to smoke for years and had the most productive life - but now sober after a huge crash, I believe I need it again. I’m super sensitive to light, people, agaorophobic and just lost. I’m hoping it gives me some of my life back again, but am starting at a very compromised place so scared to try it 😮
Deepen the integration of your mind and body by letting them share a joint (or tincture, edible, etc). So much to think about! Thanks for sharing :)
It's changed my life in a great way! Also legal here in Canada!
Thanks 🙏
What an excellent metaphor for describing the endocannabinoid system. A large majority of plants are toxic to humans, even the ones we derive medicines from. This makes cannabis a member of a rare minority of plants that have a minimal comparative toxicity. I can't wait until a comprehensive nutritional study of cannabis as a food is available....it's the least discussed possibility of cannabis uses.
I typically vaporize it to stimulate appetite and quell nausea due to gastroparesis.
You see, I'm missing my colon for 6 years now....I'd likely weigh 90 lbs without it's benefit, and at 6ft tall I think you get the picture.
I'm personally uninterested in anyone's negative view of my use of cannabis, but I typically don't discuss my health regimens to begin with.
Additionally, I prefer to grow my own. It provides a sense of accomplishment and self sufficiency that have their own spectrum of benefits, as well as confidence in how the plant was treated when grown. Cannabis is an "accumulator", much like tomatoes...if it's in the soil, it ends up in the plant. In my experience, cannabis grown organically produces more natural terpene profiles and a more nuanced entourage effect that is presented across particular genetic strains.
I'm not opposed to western medicine in the least, nor do I subscribe to homeopathic only approaches to healthcare, but it is a little dissatisfying that science and medicine seem incapable of recognizing that nature can occasionally render something that can be a medicine that doesn't benefit from being broken down into its constituent components and reorganized into a quantifiable substance that perhaps loses its level of efficacy to effect a system that is, itself, all about biological balance. A little ironic in a way if you think about it.
Cannabis isn't going to be a good choice to use for some, and it certainly isn't a medical panacea, but it certainly is a uniquely useful plant.
cannabis is a Treasure trove of biological meds . can even be selectively bred for traits to suit the person ingesting it etc ..... and as you mention the approach matters ( literally solid matter ) ... how we ingest the plant determines results ... and yo will not find whole plant studies as there is so much in the plant we cannot study it all in one test or whatever ... the closest to that would be observing a person ingesting juiced cannabis . maybe set them up in whole foods market on a stand so everyone in there can look up to them as High and mighty and ingesting Raw plant juices !!
I totally agree, I’ve been smoking for a few years occasionally I grow my own along side my tomatoes and other fresh veg. it truely blossomed I wanted to try something I grew myself for our own use, knowing exactly it’s origins and found it to be nothing but positive my sleep is totally relaxed and calm and uninterrupted, my stress levels even, I suffered a breakdown three years again due to work place bullying, the dr gave me many different pills to help ease the anxiety, which left me flat and still so distressed. on my own personal research I tried smoking a small amount as not a smoker by choice, and the affects were outstanding for me my anxiety levels dropped so much once my mind was clear I was able to get back to myself it didn’t happen over night but using it when I got to a point of I give up I can’t change my thoughts I felt very broken. it definitely gave me enough space to rebuild my confidence and get back on the horse basically. I have learnt now how to make into butter and use in a biscuit form or cake which I find easier for me i got better and feel in full swing again I use now and again with no shame,and can’t wait till we remove the stigma the pills are gone the counselling. I’m strong and again taking my place in the world, I don’t drink I choose this. and am just waiting for the country to see the benefits I also don’t hide it when asked.
It makes me feel less stressed. I am old. I work and function well.
ingesting cannabis plant adds plasticity to our cells ... that equates to learning and adaptation in our cells ... information being metabolized
Brilliant 👏🏻
Awesome!
Nothing surprising her to Cannabis Church. Blessed by the Sacred Plant 🙌🏽💚🌱🙏🏾
In 2017 I had a traumatic brain injury andi had to relearn to walk, talk, write,everything . He said I would never walk agsin. I'm only on a permanent feeding tube but I did start walking talking and everything else pretty much again! I started cannabis and all of the parkinsonian shakes from the brain lesion being on the base of my brain completely go away when I do. It's the craziest thing. But it really medically works.
cannabis contains some of the most essential lipids we find in nature ... look into the connection of essential fatty acids and cannabis
@@mcozy333 okay, I definitely will!thank you so much! I'm so fascinated by all oft this! 🤗
@@GirlMomma Great ! finally someone with their lights turned on ! so sad to see so many people in the dark fumbling around and my info does not reach them in all that dark .. and the anger too, most of them are severely angry ? cannabis helps with all that but they are to angry to see it ... anyway , Endocananbinoid system is the most fascinating research I've come across and still feel like I'm just learning while actually doing so about 8 years now. an entire physiological system in man found while teacing THC metabolism ina porcine brain ... many people are even more angry about that ! LOL
here is another great one to read - metabolism of the endocannabinoid Anandamide -open questions after 25 years
@@mcozy333 I can tell you're very knowledgeable, and I love that! I'm always open to learning new things. I'm just a little slow at taking it all in. I am friends with a very sweet man who has been working with the FDA for 40 years now and he's a scientist who extracts from the plant and can make all kinds of things like for my nerve pain in all my limbs he's making me a lotionwith it in it to help the oain.and stuff that goes under your toungethat he's trying to get approved the proper way by the FDA like CBD/CBN/∆8 and it looks like magic for me after about 10 minutes my entire body stops shaking and my pain gets so much better I can focus on walking...if that make sense. Sorry, not good with wofrd.
@@GirlMomma cannabis plant is simply amazing ! I have no other words to describe it ... and the fact we can tailor the plant to fit our own specific bodily requirements leaves big pharma in the dust ... if only we can reach out and touch plants legally without being incarcerated ... the people in this world have such a long way to go aqnd people such as you and myself are leaving the mainstream fear behind looking out our future
I recently learned about the ECS as a part of discovering how cancer patients have used Cannabis Oil to help cure themselves. I've also read up on mind-body therapy. This talk is great on how it integrated all this together. Most cancer patients that have utilized Cannabis Oil have also changed their diets.
I’ve had some valuable experiences since I started smoking 💯
Love it!
Great talk!! I use full spectrum CBD oil both topically and orally to treat my psoriasis. It has been amazing!!
I have been using CBD off and on for about a year. I have tried many oils, but prefer smoking the flower. It works much better for me.
It’s not easy accessing cbd oil here down under but I’ve discovered hemp seed oil works too.
Wow, this was a very interesting talk!
It has helped more than anything else with autoimmune symptoms.
Thank you thank youuuu 🤗🤩
Truely feel that your phisical health, illnesses and many times even accidents all manifest from specific emotional or mental conditions. When you discover the specific emotional connection and how you basically did it to yourself it is completely redeeming and magically healing. It's like when the demon is reveal the illnesses starts to heal. Also life long pot user and it can be key to the whole process.
Scrolling through all the comments. This one really hit home for me. I discovered the same exact thing. "you basically did it to yourself" "the demon is reveal" No more needs to be said. Thanks for writing this.
I both loved and needed this video. January 5, 2021 I was diagnosed with renal small cell carcinoma~ treatment microwave ablation. April 25, 2021 again face treatment, type unknown at this time. I find medical CBN, CBD, and THC very helpful. I would be very grateful for additional information on this topic
( ECS) endocannabinoid system is our cancer defense system in our cells ... look into Cannabimimetics ... cannabis type compounds that interact with ECS
youtube blocked my link again look up Cannabimimetic phytochemicals in the diet-an evolutionary link to food selection andmetabolic stress adaptation?*
I’ve utilized marijuana for stress relief. Pain relief. Emotion release
For 40years
At 54 I’m as agile and healthy as I was in my 29s. I truly blv that a good portion of the credit to my good health is related to this fact
Ann’s I’m a non smoker non drinker self employed entrepreneur.
Controlling your stress levels is KEY to healthy AND happy life
Awesome Talk! The Endocannabinoid System is the gateway to health and so is Cannabis! We teach Cannabis yoga and Endocannabinoid system education to our communities to empower their own self healing with this knowledge. We are in NJ and NY but also all over the country when we get a chance to travel!! Thank you for spreading this message! It's beautiful to see others with the same mission! Namaste 🙏🏽🕉🌱💚
wow nice use of buzzwords, im sure they help greatly to sell yoga classes to clueless wanna believers? the more business cannabis brings, the more people sound like flatearthers when talking about it. We teach Cannabis yoga and Endocannabinoid system education to our communities to empower their own self healing with this knowledge....hahahahaa im sure you do and im sure they pay a good $ for this great esoteric knowledge you hold.
@@spiralmoment We are donation based and make no money of this.. You speak from a place of ignorance and negativity. We don't owe you any explanations. Byee Go spend sometime looking inward, you def need it.
I been using one drop of Cbd at night and morning. I’m very sensitive to Cbd . Can’t use THC as it induces psychosis in me.
But Cbd helps my mood. Only microdoses as too much makes me sleepy.
many are now discovering that microdosing [cannabis and it's individual components] opens a plethora of helpful effects without many of the side effects of the higher doses. 1 mg and sub milligram doses of THC full spectrum product has helped numerous individuals I know, from sleep to PTSD to nausea to pain and even raises creativity and lessens depression, with minimal or no side effects.
I been using cannabis (micro-moderate) dosage almost everyday and it has lifted that sad/grey/emptiness feelings with a lot of success and cannot recommend it enough
Dear Elise & friends
Have now heard yr useful lecture 3 times and taken notes. It shines light on relationships for me. A++
A suggestion that you may already have taken up is to use the balance concept of a table or platform as would distract less than the st**l - & more can all get round that table
Appreciatively h
Its certainly good for blood pressure
You have to love and you have to believe. If you don't believe you have a chance, then you don't. If you lose your will in life, the body will perish. The mind is a great power. People do not realize how much it is capable of. You are in control. You just have to believe you are capable, or that magic is real, or that the universe is listening. Only then will you hear it. Only then will your mind show you how magically it can heal, grow, accomplish. The body will be resilient if you're motivated enough to keep living and fighting.
Another blissdul talk.
Once you’ve reached a certain point in your spiritual path taking drugs like weed are the most unappealing things you could do. There’s nothing more precious than that pure I AM awareness that everyone has access to. Not dissing smokers lol just food for thought
cannabis is a beneficial lipid ... a medical terpene ...
A spiritual belief is just another replacement for what drugs do, you are not dealing with the problem just masking a deep wound with a little plaster that'll last for a little while.
@@Mike1Lawless we are so much more than we can possibly believe ... our belief system limits us in every way
If you want to diss smokers be honest about it. There are many lives in which there is so much unrelenting pain that ‘mindfulness’ is more energy consuming than replenishing. You are apparently fortunate enough to have peaceful space around you. Most of us might not. I have an antique pipe stand which declares smoke and be happy. Smoke and be happy.
@@Mike1Lawless a true spiritual path is abandonment of all beliefs, an abandonment of all mind made constructions, and a fearless dive into the depths of awareness.
Weed did NOT work for me, yeah it was fun for a while but long term it only amplified insecurities, changed who I was on a daily basis for the worse and made me depressed. I’m not against it I’m just saying that everyone is different and you shouldn’t justify to yourself that you’ll feel better after smoking because maybe you won’t and thats okay I strongly prefer lsd, it has been extremely therapeutic for me, I never take high doses and limit my exposure to only a few times a year. For the love of god DONT take too much you can overstimulate your brain and burnout, like alcohol poisoning. Just start small and work up, as long as you’re in control and with friends you’ll feel more connected to them and become more holistic in your outlook which can certainly introduce more positivity into your life. Mushrooms yanked me out of depression overnight. Absolutely terrifying (darkest longest nights of my depression) and haven’t taken it since but it saved m life because I was suicidal. Lsd will change the way you see the world, mushrooms will change the way you see yourself.
Before I was using marijuana, I was a wreck, I had really bad lower back pain and was really depressed but now I use it twice a day and I feel great.
I genuinely think, my dad who had cancer would be alive if the doctors said “the cause of your health is from a lifelong choice of your diet” rather than tell him to quit marijuana and eat stevia and margarine instead of using butter.” My daddy was an angel, smoked daily, and always gave back to society. They should of just let him smoke his pot. He was never the same after he listened to them.
Being healthy is so expensive 😢
Yep, you said it
Missed the whole message.. health is 90% mental...
Mental and emotional? Free. Breathwork? Free. Exercise? Free. Cold? Free. Good natural food? Cheap. Cannabis? Should be cheap if you know how to bargain and dont toke all day lol
Being sick costs a lot more.
@@ricardofilho6192 dry herb vape... 100$ investment. about 2$ a bowl and its pure because none gets burned,which also means no combustion (bad chemicals) at 387F. Very effective (POTENT) too