12 Round Boxing Match / Training Timer - 12 x 3min with 1 min Breaks
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- čas přidán 31. 05. 2017
- " 12 x 3min Round Boxing Match / Training Timer with Bell to start and end and 10 second warning sound. 1 min breaks in between.
If you want some fun activities for the iPad, or some help with computer issues have a look at my other CZcams channel at: / shaunkirkwood
12 x 3min Ronda combate de boxeo temporizador / Formación con Campana de inicio y fin y el 10 segundo sonido de advertencia. 1 min interrupciones en el medio.
Si quieres algunas actividades divertidas para el iPad, o un poco de ayuda con problemas del equipo echar un vistazo a mi otro canal de CZcams en: / shaunkirkwood
12×3分钟回合的拳击比赛/培训计时器与贝尔开始和结束秒和10秒的报警声。 1个分钟休息之间。
如果你想一些有趣的活动，为iPad，或者一些帮助计算机问题看看我的其他的CZcams频道在： / shaunkirkwood
12 x 3min Runde Boxkampf / Training Timer mit Bell beginnen und enden und 10 Sekunden Warnton. 1 min Pausen dazwischen.
Wenn Sie einige unterhaltsame Aktivitäten für das iPad, oder etwas Hilfe mit Computer-Probleme wollen einen Blick auf meine anderen CZcams-Kanal an: / shaunkirkwood
12 x 3min Round Match de boxe / Training Timer avec Bell début et de fin et 10 second son d'avertissement. pauses 1 min entre les deux.
Si vous voulez des activités amusantes pour l'iPad, ou une aide pour des problèmes informatiques jeter un oeil à mon autre chaîne CZcams à l'adresse: / shaunkirkwood
12 x 3min rotonda incontro di boxe / Training Timer con Bell per inizio e fine e 10 secondi del suono di avvertimento. 1 min pause in mezzo.
Se si desidera che alcune attività divertenti per l'iPad, o qualche aiuto con problemi di computer dare un'occhiata al mio altro canale CZcams all'indirizzo: / shaunkirkwood
ベルラウンドボクシングの試合/トレーニングタイマー3分12 xが終了し、10秒警告音とを開始します。間で1分の休憩。
/ shaunkirkwood：あなたがipad...
벨 라운드 복싱 경기 / 훈련 타이머 3 분 12 X는 끝 십초 경고 소리를 시작합니다. 그 사이에 1 분 휴식.
/ shaunkirkwood : 당신이 아이 패드에 대한 몇 가지 재미있는 활동, 또는 컴퓨터 문제에 도움이 원하는 경우에 내 다른 CZcams 채널에서 봐
12 х 3мин Круглого боксу / Таймер Учебном с Белл для начала и конца и 10-секундного звукового предупреждающего сигнала. 1 мин перерывы между ними.
Если вы хотите, чтобы некоторые забавные действия для IPAD, или какая-то помощь с компьютерными вопросами посмотреть на моем другом канале CZcams по адресу: / shaunkirkwood
12 x 3 λεπτά Γύρος αγώνα πυγμαχίας / Εκπαίδευση χρονόμετρο με κουδούνι για να ξεκινήσει και στο τέλος και 10 δευτερόλεπτα προειδοποιητικό ήχο. 1 λεπτό διαλείμματα ανάμεσα.
Αν θέλετε κάποιες διασκεδαστικές δραστηριότητες για το iPad, ή κάποια βοήθεια με θέματα υπολογιστών ρίξτε μια ματιά στο άλλο κανάλι μου στο CZcams στη διεύθυνση: / shaunkirkwood "
if u reading this ur a champ bro, keep grinding every view here is a fellow winner
thx bro
Fuck yeah right saw this right before starting my bag work
@@Matnabz lets go bro
This time is very fantastic, thks bro
@@juanmontante2243 Np my man
Every 3 minute round you become better than the 3 minutes before , live life 3 minutes at a time warrior
Smashed 45 mins weight training, then I did 13 min skipping non stop and then I did 12 rounds shadow boxing 1 min rest. All this on a empty stomach fasted state, I'm thrilled and proud. But of course probably be tad different getting hit in the face lol, but still good though! I've only got back to cardio month ago
Keep grinding brother 👊🏼
ay man i just uploaded my first ever fight please lmk what i can work on if you can check it out 🔥🔥🥊
@@emmittmaximus6619 good work pal
@@emmittmaximus6619 some advice I can give you is to strike first, strike hard and no mercy
Let's goooooo!
This is really helpful I do 6 rounds shadow boxing and the other 6 hitting the bag. I’m 14 tryna go pro someday.
I’ll meet you there one day and see who the best keep it up I’m also 14
@@jtosmooth2555 we will see. Best luck 2 you 🥊
@@jtosmooth2555 I’m 12 tryna make pro I’m gonna start at 130
This so wholesome. Good luck guys. I’m trying to be professional in mma. As Michael Chandler would say:
“See you at the top!”
Keep grinding bro if you see this hope you’re still at it
from 256 pounds down to 162 because of this consistent training fr
W mans, how is it now?
I went 12 rounds today on my 300 pound heavy bag . Not kidding . Was exhausted last 2 rounds but I made sure I had 200 punches even in the last 2 rounds
@@lukekirk7899 I am man. But i did go 12 rounds thats the truth. Well i dont know if i am moving around as much. Coz the bag is over 300 pounds and it doesnt move. I can inbox u a pic of my bag if u like
@@lukekirk7899 yeah bro. kids should be kids
@@lukekirk7899 i am just increasing it to 15 rounds. thing is the more we can go without gassing thats key., coz i think guys like ggg dont get knocked out primarily because he doesnt gas and also his chin. coz when ur gassed ur focused about getting past the rounds and not on the punches
Even tho this is 2 years late, just wanted to ask bro, how do u keep track of all ur punches? Do u just count in ur head or do u have some sorta device? I’m not the greatest at multi tasking so I probably wont be able to keep track in my head lol.
@@MohamedAhmed-cr3dy count in my head bro
Very handy for sparring with friends. Thanks for posting.
Merci
You and your friends are doing 12 round spars???? If so then god damn I’ve only done a 12 round spar once and god damn do you feel it in the morning 😂
@@samseaton7225😂😂
Me and my 9yr old who is a football star in the making.has never done boxing cardio..I haven't done it in yrs...He lasted 8 rounds and I went the.full 12... I'm so proud of him..As for me my hands are trashed lol..
I gassed at round 5. Boxing Cardio is interesting because it is not like running cardio...My lungs were fine but my muscles just gave out. Felt all wobbly. lol. Oh well, next time though...
kiwi 104 Try out Boxtastic for Apple and Android devices. Think it will be perfect for you. Free to download and try.
kiwi 104 i made it to the 4th i hit the bag every day butt this was the first time with a timer it kicked my butt lots of fun
Its best to train cardio for boxing by actually boxing. Running is just supplementary. How long you can last is a combination of cardio fitness and the endurance of the muscles being used. I was in the best cardio shape of my life after a season of swim practice, but still couldn't run a mile without gassing out because my legs weren't used to running movements.
I get tired around round 5/6 but then I get my second wind around round 10
The New Talker Guy running is essential.
I use this for homework lol
joe sati xdxdd
joe sati sneaky bastard
Haha
joe sati lmao
me too
Made it through all 12. Key for me was keeping my arms loose.
Dont let em fall off, now
@@johnnyboy6429 loose but not hands down, guards still up
Extremely useful for training.
Thank you!!
ay man i just uploaded my first ever fight please lmk what i can work on if you can check it out 🔥🔥🥊
@@emmittmaximus6619 Just watched and subscribed. You did pretty good, you def got hands. Try to emphasize more on your footwork and head movement and you can get really good.
@@LINKchris87 okay man thanks my friend and i were the last on they card and my friend was right before me. not even 30 seconds in he got knocked out cold and it threw me off since my opponent barely threw any straight punches he was swinging. i should have pulled the trigger and played it too safe
@@emmittmaximus6619 That can be a moodkiller! Hope ur bro is ok.
I'm more of a grappler and a kicker so take my criticism with a grain of salt.
Your punches looked crisp and powerful so congrats ^^
Lasted all 12 rounds Aug 16, 2019 23:32
Going Off Topic
I went 6 rounds, someday I will try 12
Doing what? Jogging? Shadowboxing? Fapping?
I do 12 rounds every day for the last 2 months
@@theflash9446 You tried 12 yet?
Thanks for this I managed to get a K.O round 7
TGG dang that's some stamina
TGG no you didnt
The punch bag prolly ko him
Very useful! Now when its just me and my partner i don't need anyone timing us or just going till we're tired, thank you 🤗
Yeet
ay man i just uploaded my first ever fight please lmk what i can work on if you can check it out 🔥🔥🥊
I am using it for about 5 yrs now. Great!
I’m still grinding with this. 2023
Yo Your a life saver I’m doing boxing home training and it was annoying to take off my gloves just to hit timer on my watch.. so I just looked up boxing timing here and walah! Thanks for this!
Who else is pressing play with their nose?
Omg I do everytime I use this for boxing 😂😂
Yup!
Yeah
Comment of the year
Just convert this into mp3. Put it in a list with your favorite song before it. You've got plenty of time to put on your gear.
Just went and did the whole vid! Just gonna play some Minecraft for couple hours then head back out
I am back, I quit after this😔 but today I am back and I did 12 rounds and I am about to weight lift
@@sirtobis8583 how's it been man?
Round 7 killed me. Next time all 12 no excuses. Edit made it 12 rounds intense freestyle
Decicion: i lose 79/89
But i survived all rounds
Great bro
the ads are killing this.
1000 jump rope and 100 push ups in total in 45 minutes. 5 minute rest. 12 rounds on 200 pound heavy bag.
Got 12 in of Muay Thai shadow boxing .. been training over 20 years love everybody who is commenting in here keep pushing !
Finally was able to do 12 rounds. I mixed it up with my egg weights, resistance bands. A few months i could barley do two. Just a reminder that if you stay committed, you will get better. Let's get it everybody, its You vs You
GREAT WORKOUT JUST DID IT
Thank you very much for putting this timer it has help me in staying motivated
ay man i just uploaded my first ever fight please lmk what i can work on if you can check it out 🔥🔥🥊
I could only go for five rounds on the heavy bag. But that's more than I've ever done before
Good for you man! That’s progression right there!
Very good routine for shadow boxing and bag work. Good job
idk how i did it but i made it all twelve rounds finally and didn’t seem to be gassed at all .. something must be in the air today 😂😂😂
I use this as a teeth brushing timer for my kiddo
Went to round 9 lost via points next time
tx for timer now i can work out
Acá está el comentario en español que esperabas
Que alivio :v
great for bag training fisr 15 minuts warming up and than this
I hit my heavy bag and made it all the way to 12 rounds and my arms didn't give it out until after a hour of going the distance, my workout routine for my amateur boxing is 12 rounds of hitting the heavy bag, and then 12 rounds again but mixing up everything I do with some bag hitting and jump roping and speed bag, I really want to be a pro boxer someday
@Jorge Rios we are in a similar situation then, my heavy bag broke
@Jorge Rios train realistic
You ruined the video with the ads
@Apex they still aren't gone for me
@@ethanzuke i think they’re gone now
Let’s go, I win 1 round KO against my pillow. 1 jab and it dropped to the floor like a fish.
my pops and I have been using this since rona. Trying to shape and back into boxing.
using this for my weighted hula hoop :) works great!!
"Im 3 yearolds and i can get through all 12 rounds"
Dis what the champs use for homework and roadwork amiright?
Well done ! bundle of thanks for all of your timers. I use them for practicing imagination exercises. Thanks again.
Survived all 12 , time to walk the Great Wall of China
Can u make one for MMA fights?
Well that's the last time I shout at tv for a boxer being lazy.....GOOSED!!!
Everyone whos watching this never stop the grind. F motivation..... DISCIPLINE DISCIPLINE DISCIPLINE letss goooo❤🔥💪🙏🌎❤️
I'm 41
I can get 4 rounds pretty consistently
75 pound bag
Round one only jab
Round 2 jab and right cross
Round 3 the above plus hooks and kicks
Round 4 the above plus spinning elbows and overhand right
Yall got me curious though. Next time I'll see how rounds I can get before gassing out
I know this is late but just curious, how many rounds can you go now before gassing?
@@noahbleckner4931 42 now
I was doing 2 minute rounds back then.
Then I upgraded to 3 minute rounds.
Now I can do 3-4 rounds..5 minutes each with a 1 minute break in between.
I'm trying to get up to ufc champion ship level.
5 rounds at 5 minutes each with 1 minute rest between each round
@@808Tornado Thats awesome man! Glad to see you’re still going at it strong.
@@noahbleckner4931 Thanks for the motivation. I'm 5 foot 9 and 255 pounds so it's not easy lol
The future wbc champion
Thank you for this timer.
1- Cross same time cross
2- Right upercut hook slip
2- Left uppercut hook slip
3- Fake jab to left hook
4- Jab cross left body left hook
5- Jab cross left body left uppercut
6- Left body duck to right hook
7- Jab duck Hook cross hook
8- Defence sparring
9- Jab sparring
10- Left hook sparring
Did 3 sets of pistol squats + 3 sets of calf raises + this 12 rounds on the B.O.B doing boxing. I'm done lol
1- 1 jab 2 jab 3 jabs
2- me cross you go body same time
2- left body left hook left uppercut
3- uppercut cross
4- jab slip uppercut
5- jab cross slip uppercut
6- left body right hook
7- jab hit my jab jab
8- jab hit my hand cross
Who else back for the 10,000th time?
Muito bom fiquei brincando disso com o meu irmão
If you’re thinking of giving up
Remember that the other guy is thinking the same thing and if you carry on and he gives up
Then you beat him
G'day all. 1st time, could only get to 6 rounds going hard.. I surf a lot too. I'm totally wrecked. Good fun though and this timer thing is perfect. Try make it to 12 rounds I guess ;)
A silly question: the bell is knocked 3 times here, but it's knocked 1 or 2 times in some match. What is the standard rules?
3 times
tapped out round 7 at 25:11
Nobody:
CZcams: CoMmEnTs HaVe MoVeD
Just great my own music a timer and a bell what's timer improve !
12 rounds skipping, 12 rounds shadow boxing, 12 rounds on the bag.
u are mad!!!!
that'll build some good endurance in the muscles for sure
Insane
Anyone got a good routine I can try with this timer at home? Thanks
Thanks you man I had fun 😁😂
Thank you - saved me money
Lol they use this video in my boxing gym
good
yes merci et un 5mn 1mn repos?? sur 10 roud svp
Hi
I used this when I get jumped so I get a person a round
thanks
Lets see if I can make it through 12 rounds of shadow boxing will document progress.
Are use this for cracking times table school
nice ads
Did actual spar light spar lasted about 10 rounds
July 12,2018 5:48pm
Самому захотелось 😂
Nice one Boxing timer
Bunch of kings in the comments
lol a non boxer like me i was already gassed by R2 shadow boxing my chair ahahha
Wish I had a sparing partner
Thank you so much bro
C'ho a pistola primordiale
Got gassed after round 3💀
Try to get through the whole thing lol
I got a K.O on round 9
Knockout 4th round 1:36
Хай хэй
12&3 rowns and minutes
Someone Who know this Just with music please
0:03
最高です。有難う御座います。
🔥🔥🔥
Yoo how my boys doing?
i was fighting and won by via tko 7th round
Awesome video
Anybody find a sound of the McDonald’s sounding beep that’s in like every boxing gym?
Jab short cross hook
Jab lean back cross
Cross hook step right cross
Jab cross step right body
Cross step left body
Fake jab cross to body
Cross to body left hook
Jab to body cross to face
Cover with shoulder uppercut
Hit hand cross hook
To anyone 200 pounds and up boxing right now I know it hurts push thru
Can you make a 3 minute and 24 rounds, im a kid and was not tired at all from 12 rounds, btw this is really helpful
MMA GLOBE sparring 24 rounds with a friend???!!!! do you have 4 lungs😂
@@owzlnt756 I am really hyper and I can go all day long if I wanted to
@@owzlnt756 I started sweating by round 11
Kids are not welcome in this adult video . Go back to school kid come back when u can last 2 rounds atleast
U are chatting absolute nutella lad so u can spar 11 without sweating
โดนน็อคยก 7
saluti e pugni stretti
Hola