Master Qigong Stances: Essential Movement Training with Sifu Jen Sam

Welcome to my channel! I'm Sifu Jen Sam, the Barefoot Doctor, and in today's video, I'll be guiding you through a powerful and transformative practice: Stance Qigong Movement Training.
In this video, you'll discover:
- The fundamentals and benefits of Stance Qigong
- Detailed, step-by-step instructions to perform these movements correctly
- How Stance Qigong can enhance your balance, strength, and inner energy
Stance Qigong is a vital part of traditional Chinese medicine and martial arts, focusing on cultivating internal energy (Qi) and improving physical stability. Whether you're new to Qigong or looking to deepen your practice, this training will help you achieve greater harmony between mind, body, and spirit.
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I encourage you to leave a comment below sharing your experience with Stance Qigong. Your feedback and questions are always welcome!
This is the episode 8 of my Seminars Series. So, be sure to subscribed you will get updated once the new episode comes out!
Thank you for watching and let's cultivate our Qi together!