The Best Trap Bar For A Home Gym? Rep Open Trap Bar Review (It's Special)
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- čas přidán 26. 07. 2024
- Is this the best trap bar for your home gym? Reps Open Trap bar sure does bring a lot to the table. It's a versatile and well designed bar but there's still things I would change about it. In this review we compare it to a few other trap bars to see how it stands up and see if this is the best trap bar for your gym.
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Giant Northland Trap Bar (code Gluck) gluck.fit/GiantNorthlandTrapBar
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▬▬▬▬ Jump to Chapters ▬▬▬▬
0:00 The Rep Fitness Open Trap Bar
3:00 How Well Does It Work for Deadlifts?
5:47 Trap Bar Width
7:44 Versatility Matters - Sport
Is this the best open trap out there? Let us know your thoughts!
Not gonna lie, at first, your goofy attitude towards gym reviews made me think I couldn't get much from your channel. But I gotta say, you have my absolute favorite gym review channel specifically because of your combination of goofiness and actual useful and RELATIVE information. Keep it up 👍🏿
Same here
I'd buy it if it was shorter. I could care less that it's rackable. For a small home gym I want to be able to turn around with the bar in a confined space
If buy it if it had higher handles not a fan of low handles
What’s the 10 percent off code for this bar ??
The high quality innuendos are honestly what we all come for...the good consumer information is just a happy little accident 🤣
Glad someone is enjoying them 😂
I just received my Rep open trap bar today. I absolutely love it. I've owned over 15 trap bars over the years. Rep's version is the chosen one.
This is what I love about this product: the fact that its not only a trap bar, but can be utilized in other ways. For a small space like mine, it is a home run. Versatility is KING!
Admiral Ackbar approves.
thank you for the thorough review, I pre-ordered this bad boy and just got the notification that it shipped today and after your review, I'm even more excited to get going with this bar, I love your channel and wish you all the best
Thank you so much!
this channel will 100%blow up one day, commentary is great, review is awesome and the personality of the hose is *muuuahh* chefs kiss
Hope so someday! Thank you!
Very well done review. Entertaining but not distracting or annoying. Informative. Practical. Thank you.
This may be the best review of my review I've ever had 😂
I wish they would come up with non-rackable sleeves to replace or as an option instead of just the rackable ones on the open trap. I don’t have much room in my home gym. All I want is a hex bar with 16” sleeves that’s not 7.5 foot long 🙄 REP’s only other option is their regular Hex but that sucker has 28” wide handles for whatever reason.
The innuendo is very well scripted. And much appreciated. Too much humor is brute forced. Yours is subtle enough to hold the listener.
I vicariously live my home gym dream through your gym
God Bless
Great review! Thanks!
Thank you!
That’s a great price point! Super thorough review y’all!
Thank you!
Thanks for getting this out quickly and the always entertaining, informative reviews. I, like many, agree with your assessment that their biggest misstep seems to be the chosen handles for the standard width. It's unclear why they didn't leave the overall width of the bar the same, but include the narrow (i.e. normal/typical) handles as standard. You'd still get the option to go for wider grips but without turning off many people that we're having to wait for the extra handle options and spend more to get them. It's still a bar I intend to add, I just don't understand that decision. Cheers
Yeah I'm with you there. Not sure but maybe I'm missing something
Great review, I was worried about the width of those handles because it does seem a bit wide compared to others but looking forward to what Rep does to fix it with the handles. Still waiting on mine
Back on form with all the innuendo a man can pack into one video review! 😂
Good looking bar too. Not expensive for what it is but just slightly too much for some home situations.
Great detailed review as always. 🙂
It's definitely not cheap but when I noticed Titan's is up over $300 now... jeez prices are getting crazy.
This was a great review. I'm shopping for an open trap bar and hadn't even thought about the width between handles. I tend to prefer a narrow grip so might wait to see what those new handle options are.
Thank you 😁 I think when they release the other options you'll be very happy with this one if you chose it
You mean even more narrow than the 23 inch one they offer?
Mine showed up 2 days ago. Got it put together. However, had to do a Warranty Claim. One of the nuts won't tighten down. Going to enjoy using this bar. Looking forward to any upgrades that REP releases for this bar.
Excited to see alternative handle options
With a few options I can't really see a reason to get a different trap bar.
I think that if you Conventional deadlift with a Barbell or with the high handles on the Trap bar, your back angle will be similar. You'll bend over more because of the wider grip, so it might be basically the same exercise for most people, but the additional benefit of extra upper back work
I am still waiting for mine got it on preorder and cannot wait... It's been a while since I've been excited about a barbell
It should'nt disappoint!
Definitely considering this bar but I know I prefer a narrower grip so I'm going to wait and see how things shake out with the release of the different handles. Hopefully Rep will allow you to buy with other handle options as standard instead of an add-on.
Agreed. I think if they do that than there would be very little reason to look elsewhere.
That's my hope and where I'm at as well. I previously reached out to them about it. They neither confirmed nor denied and just said the other handles are being developed. I think they will almost have to if they get enough customer requests and feedback.
@@cakeeater2368 I'm not a fan, I've had bad experiences with their customer service and I think they're overpriced (and I say this as a guy with mostly Eleiko equipment). Their bars aren't bad and they've made some awesome specialty bar innovations... but let's just say letting Rogue take over production on some of their bars is a step in the right direction.
@@cakeeater2368 From what I've seen, my biggest problems with the Kabuki are the price and imbalance. I like and own other Kabuki items though.
@@GlucksGym Do you prefer Rep's Open Trap Bar over Giant Open Trap Bar? Comparison vid coming?
I am going to wait for the handles to be a “littlelot” closer together before I buy 😂. Great review!
I'm always good for a few slip ups 😂
I saw Rep was making an open trrap bar but decided to pass because the handle spacing, adn diameter. I liek a slightly bigger 30-32mm handle. my hands are massive so it feels right. I actualyl got the Blk Box one. Its in the UK but somehow still shipped to me in the USA for around $300. Looks almost identical to the Northern one you have, but the handles are a tad bigger and they claim it weighs a couple more poinds.
I am pretty excited about this bar. I'm probably going to wait until we see what's going on with the switchable handles because it does seem a little wide, but I feel like I'm very likely going to end up owning one of these.
Understandable and I'd like to see how the offer those options. If you can just purchase the narrow or standard width without the price changing that'll be an awesome option.
I recently sold my Kabuki trap bar and really wish this was available when I bought mine as it seems to address my biggest complaints with the Kabuki - balance, rackable, and round tubing.
looks pretty sweet!
The innuendoes 😂😂😂😂😂
The things you do to make us laugh 😂
Yeah... 😢
Easy access to the rear end is very important to me and my wife
Probably a 5% chance I'll ever buy an open trap bar, but still enjoyed the video. Looks good!
This is a great price point and looks like a nice option for anyone looking to upgrade to an open trap bar. Curious to see the handle options they come out with down the road. Nice Review sir!
Man I see you on every workout related video lol. I hope they make the more narrow handles available soon. My wife would use this for deadlifts more than me and she definitely won't be able to use the stock handles so I had to cancel my pre-order.
@@MelloHubb LOL, yeah lifting and adding to my home gym is my biggest hobby ...the number of subs I have is crazy 🤣. The knurling on these handles seems to be just right.
I am as well. In a few months (or whenever) this may very well be the go to option.
Great review! I'll pick one up once they release the enhanced addition.
p.s I know it's not a home gym item and it's the most expensive, but your collection demands the addition of Primes Trap Bar😎
I don't wanna review another SSB 😢
Mine got lost in shipping so hopefully the next wave comes soon glad I was one of the first to order🙃 still excited though!
Hahaha. Man that sucks but I've had my fair share of shipping issues as well 😂😭
The "Rip" slip-up was a sign of subconscious shame. You know Rip doesn't want you playing around with trap bars. Just remember that Rip always wants you to say no to trap bars.
i bought a cheap titan brand hex/traps bar for $159 3 months ago and started working out with it, yesterday my body scan results (e volt) showed a lean muscle gain of 4 lbs doubling the results of my prior scan..
Thought about it but after comparing it with my standard trap bar, the only feature I would probably use is the built in jack. The length is negative for me with my limited gym space. My bar is only 63 inches with 13 inch sleeves and I can get plenty of weight on it. I have the Rep cambered bar so I'm sure their open trap bar is also a quality product.
I have the Intek ModF. It was one of the first rackable open trap bars to market back in 2015-ish, so they deserve a mention. Not saying it's the best though, as designs have improved considerably since.
Yep, always nice to appreciate the ones that got us to this point.
Nice bar but already have the Rogue Trap Bar, before the open bar became more affordable. I still love what Rep is doing.
If it works for you there's no reason to switch.
Kabuki gives you an option on the width between the handles on their open trap bar.
Welp. I’m sold.
Another banger of a review, but I rate it 8/10 instead of 10 due to lack of hip thrust footage
😂 I tried a few ways on that but gave up!
I was torn between the Rep and Giant open trap bars, went with Giant because they were ready to ship.... and I love the Giant version!!!
Giant's is nice especially with the fixed handles. Can't do as much but not everyone wants or needs a bar that does a lot.
I also just went with the giant v4 because of similar design and function, and was able to get it delivered for $303. Solid enough for me. Also, there customer service is awesome so far. Very responsive.
3:12 You can't escape subliminal references to 35's. Admit it, you love them.
I got a chance to try this at the Cali showroom as well and all 6 of our raffle tickets went towards one. Crossing my fingers!
Good luck!
Great thumbnail!
agreed
What good does it do to compare handle heights of an open bar to handle heights of closed bars?
I'm still on the fence with embracing an import company like REP. Based on your review, which was thorough although could use more cat scale, it seems REP listens to the home gym community's feedback - a very good thing. I think I still have a $25 credit to them, so who knows, maybe I'll give them a shot.
Understandable. I'm big on American made but it's hard to ignore some of the stuff others come up with. I do wish they'd bring some manufacturing here since that's where they're based.
Thanks for the review!
Have you ever used any rackable camber bars? I'm curious how this feels for squats and good mornings compared to those more specific options.
I have but haven't really built up a collection. I debated doing some vids like the Rogue CB4 but went the cambered multi-grip route and here we are. I really need to find a way to become more efficient at these videos so I can cover more stuff.
@@GlucksGym I think he was asking about a cambered bar like a Rogue CB-1 and not a buffalo bar like the Rogue CB-4.
In a year or two when all the options are sorted out I suspect this will be the best value in open trap bars, especially for home gym users. But it feels like they rushed a bit to get this to market. I was going to get one of these until I realized just how wide it is. Since Kabuki is local and has all the customization options you could ever want (I went with the narrow brackets and added a 1.5” handle set), I got impatient and went that route.
@@cakeeater2368 they've already released updated handles.
Does it matter which direction you use it with the bar in front or the back?
My preferences come down to budget 😂.
Which 17mm wrench did you use I went to Home Depot twice and both didn't fit in ridiculously small space to tighten bolt!
Loved the video. How easy was this to load and use as a yoke? I'm an older guy(52) and most of the yokes out there are basically too heavy for me but at the same time I'm interested in adding yoke carries to my routine. Thank you in advance and keep up the good work. I love your videos(you have a better sense of humor than Coop.)
Loading and setting up is easy. The issue is you can't just drop it like you could a yoke so it makes the lift a lot more stressful and I don't really recommend it.
i wouldnt use it as a yoke if you drop it itll be damaged bad . i use a ssb with some spudinc straps for my yoke . they roughly cost 120$
@@bootsandbraces75 I've tried using a barbell with lengths of chain instead of the spud straps. The chains are less expensive than the spud straps plus I'm around 6 foot tall which according to the reviews I've read takes me out of the sweet spot for the spud straps. My problem with using the chains(the spud straps as well) is when I make the turn at the bottom of my driveway I have to be careful not to take out my ankles or shins with the weights as they swing. I'm wondering what anyone reading this thinks about using a simple cambered bar as a yoke instead? I realize you can't set it down like a true yoke but your body(muscles) don't realize that as you are using it. It would just be a matter of setting up my portable uprights on the driveway.
@@AlbertFischer im 6 2 i just turn really slow never have i hit my shins or ankles . i have to use a different loop on my ssb than on my olympic bar .
Looks like my Eleiko trap bar.
Is there a discount code
I've been binge watching your videos like it's a new season of stranger things. Love the content for the information and the humor! I've gotten strange looks from my wife when I literally laugh out loud watching gym review videos.
I'm currently designing my home gym in a 150 square ft space. With the limited space, I'm looking at PRX's foldable rack. Any chance you might do a foldable rack review or do you have any opinions of PRX's products? Thanks for all the effort you put into in making these videos!
I had thought about a PRX when I was designing my gym but ultimately decided against it. The single biggest question I think you have to ask yourself is do you require the ability to fold away? and will you actually utilize that? And I truly mean think hard about it. If yes, then I don't think there is a better option for fold away. the rogue/titan style is more work and can be weird to setup with a slope floor of a garage. If the answer is no, the rogue/titan are cheaper and one time set and forget makes it worth the savings. I do think for about the same price you can setup a half rack that just has more overall functionality over the wall mount. Just my 2 cents.
Considering adding a trap bar to my equipment, the versatility of this one in particular is a bit surprising. Being a smaller person would this be a viable option? Thank you for another entertaining review.
I'm not sure what you mean by smaller person but the only issue I could see would be grip width. Once they add the narrow option pretty much anyone should be happy with it.
@@GlucksGym grip width is the only "concern".. thank you very much.
If I hadn’t won a free Giant Lifting bar, I was probably still going to go with it due to being a bit cheaper and the width. 27” is just too wide for me. Adding narrow handles later just widens the price gap. Great review though!
How do you like the Giant bar?
Hopefully when the handle options are added in you're able to select what you want when you purchase it and the price stays the same. We shall see.
@@BrandonSchwartz1 I love the bar. I hate the rotating handles. New versions will have fixed, which is nice.
@@clb121781 I wonder when that will release
jesus christ the innuendos hahaha
😢 I probably went too far
@@GlucksGym keep at it, I subscribed right after I wrote that comment
Great review
Very informative
I have mostly REP equipment so I might be a little bias but it seems they hit a triple here, with different handles to make a smaller side reach, it seems they will have a homerun
As always, Gluck doing the research for us all
Thnkx Man
It's a great bar and I appreciate the kindness of your comment. Agreed, I'd like a standard width on the handles but besides that this is a very well done bar and something they'll address with the handle options.
please compare marrs bar and prime fitness new squat bar plssss
You're not asking me to squat more are you...
Only need to know one thing about this video .... Cat tongue knurling! 😹
Hahaha can never tell how people feel about it
Im one of those 3 people you mentioned. We intend to start a new CZcams channel that only discusses videos that discuss cat tongue knurling rating systems.
I've got the BoS open trap bar and never thought about using it for something other than deadlifts, farmers carry, and lunges. Did you experiment with it like you did this one? If you did, did you hurt yourself doing crazy stuff? Just wanting to avoid hurting myself too. Ha!
I think I accidently walked into that bar so many times that I've started to dislike it. It's like it has it out for me, definitely not my fault... But no, as silly and sometimes crazy as I look in these videos and b rolls I'm very careful and haven't hurt myself with any of this stuff. As long as you're smart about it you'll be fine.
Did they tell you they were shipping early or it arrived as a surprise? Currently waiting the 12-16 weeks it seems to take them to get anything out of either warehouse.
I saw a lot of people posting on IG and Facebook about theirs well before I got mine. I think they released a few batches earlier than they thought they'd have them ready.
You have the Giant bar right there but you don't give handle heights?????
I know it's an insanely expensive bar, but it would be nice to see a comparison against the Eleiko Open Trap Bar. Love your channel.
I'm not sure that's in my channel's budget atm but maybe someday!
Is the point of it being rackable just to do camber squats? I have limited space and was considering going for one of the more compact 56" to 59" trap bars but don't want to miss out on something I didn't think of.
Bench, squat, floor press, rack pulls there's all kinds of things you can do since it's rackable. Whether you will or not is another story but the options are there.
IT'S A TRAP!
bar
What’s the 10 percent off code ??
Can you neutral grip ohp with it?
Yeah. I've done that with many others (and this ones well balanced) but the cambered OHP was more fun to me on this one
Did you get the rotating handles in yet? Looking for a review on them, I'm not too sure which handle to order with this bar...I'm 5'10" mainly looking to just deadlift with this bar, I feel like the narrow or standard would be ideal. Thoughts?
We've got all the sets of handles. I think if you're just deadlifting then you're right, standard (that's what we use) or narrow. If you think you'll lunge or try other movements then I'd stick to the standard.
@@GlucksGymthanks! That's a good call-out about lunges and the narrow handles, I never thought about that. What is the advantage of the rotating handles?
Various grip thicknesses since I don't really train grip strength I haven't used them much. They're also pretty heavy
How does the squat with the trap bar feel compared to a SSB squat?
Well it's more of a cambered bar squat vs a squat bar. So the weight sits lower and oscillates some vs an SSB where the weight is out from now. I find cambered more fun but i mean... It's still squats
@@GlucksGym Thanks!
Hey there, how that Giant trap bar review coming along? :)
Someone just asked that. It's on the shorter list which means... I'm working on it 😂
It works great for zercher squats when you're not a hobbit.
Did they say when the various grips would be available?
Not yet
Website shows mid January
For the algorithm
When did Ferris bueller start doing gym equipment reviews.
I do enjoy you reviews
how many shafts would you say you've rubbed your hands along? 5.42 LOL
🥉
Looks like three handgrip widths are now available.
Yep! We've got them all now. Much better with the options.
does it matter if the taller handles are a little bent?
Bent?
@@GlucksGym yes looks like the handles are slightly pushed over to one side
, must have happened during shipping, it's a standard cheapo from china.
Standard cheapo? If I remember correctly Rep's bar is very well packaged
@@GlucksGym mines not a rep bar.
You forgot using it as a prie-dieu on Sundays
RiP!! Too much time on the discord
Blah blah blah open tap bar...can we PLEASE get some buttery bros backpack content on this home gym review channel?
Legitimately laughed really hard at this
Bahahahahaha. Dude nailed it. How do I upvote twice?
LOL
Boy do I got a channel for you
Do yourself a favor, and watch this at 1.25x speed.
I'm not sure what image was more disturbing - watching you floor benching with the bar following a direct path over your face (wow - lol )or you doing bench presses with a thumbless grip with a bar that has zero gnarling ( do we need to do an intervention with you ? )I bought the Eleiko Oppen deadlift bar a year ago because cutting up my shins while deadlifting twice a week was becoming a point of discussion when I wore shorts BUT the problem with it is the handles and that is the same issue with the pre-existing similar bars as you mentioned . We have different arm length and body width - that isn't an issue when using a barbell as we simple move our hands according but with a fixed grip open deadlift bar -we must conform to the bar restrictions .. The best open trap bar will be the one that has EASILY adjustable handles to be moved in and out depending on the user and also two sets of handles ,one high and low so you can flip the bar if you want to start the deadlift lower or higher . As far as all its other uses - we seem to try to re-invent the wheel it seems .. Using the bar for neutral grip exercises is fine I guess but don't we use dumbbells for that purpose ? It can do so much -but can it core an apple ??
"gnarling" 🤣
@@timk8258 :: Yikes lol - my bad ... A senior moment !!
first
Yea. Stupidly wide handles.
At the end of the day, it's still a trap bar and it's way overpriced... it should be no more than 200 dollars... I bought the Cap trap bar 70 lbs for 90 dollars couple of years ago...
Too wide, too heavy, too overbuilt. Returned.