5 Different Ways to Train Stamina | TKD

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  • čas přidán 19. 06. 2024
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Komentáře • 60

  • @vonshuriiwrighten231
    @vonshuriiwrighten231 Před 4 lety +24

    Hey Alex just want to thank you. You have helped me train my son from the beginning of his martial arts journey. He has won several tournaments. He’s a pretty cool kid.

  • @irsbomber
    @irsbomber Před 4 lety +29

    I don’t know how, but your videos always come out when I’m working on the same thing you post about.

  • @jennahraja6547
    @jennahraja6547 Před 4 lety +20

    After watching this video I headed to the dojang and my Master was like “we’re going to try some new warmups today” and we literally did almost everything in this video and I was like what the flip is happening

  • @tony2163
    @tony2163 Před 3 lety +6

    I'm amazed at how you can do all the exercises and not be out of breath when you are talking to the camera. Amazing athleticism.

  • @ProPlayz583
    @ProPlayz583 Před 2 lety +3

    I am here after 2 years since the video was uploaded

  • @dominiquecelebre4701
    @dominiquecelebre4701 Před rokem +1

    i like how you show it to the viewers just to see the best example of how to do it.

  • @ForemanFitness52
    @ForemanFitness52 Před 4 lety +2

    Well, you got a new subscriber, you're on point! Keep up the awesome work! I actually have my clients do that stuff being most lack coordination, which is vital for any combat sport.

  • @hanamansour3455
    @hanamansour3455 Před 4 lety +1

    I love this!! Thanks so much, I would love to see how to do more advanced kicks

  • @infocrimes1
    @infocrimes1 Před 3 lety +1

    thank you so much ! i can t wait to try these ddrills

  • @BrickzSenghorOfficial
    @BrickzSenghorOfficial Před 4 lety +1

    Great vid Alex. Thanks. Gotta send you some more stuff

  • @michaelwhite1012
    @michaelwhite1012 Před 2 lety +1

    Great job nice drills there as well.🥋😁

  • @CoachKeithRobinson
    @CoachKeithRobinson Před 3 lety +1

    Amazing great job

  • @Mina_rose17
    @Mina_rose17 Před 4 lety +2

    We were just doing ladder drills etc. Too, 😄 great vid!

  • @WillG2847
    @WillG2847 Před 4 lety +1

    You are so good!!

  • @SaifAli-si7dz
    @SaifAli-si7dz Před 4 lety +5

    Make video on how to make body balance while doing this stamina workout ....as i already do these stuffs but after 5 min my body loose it coordination with me so make video on that ....by the way good job💪

  • @VinothKumar-xq4bu
    @VinothKumar-xq4bu Před 4 lety +2

    I love you alex

  • @treystewart6376
    @treystewart6376 Před rokem +1

    Excellent 😊

  • @user-vb9km7hn1p
    @user-vb9km7hn1p Před 4 lety +3

    Add pro boxing to it. I cannot even imagine the results...steve + hwoarang

  • @jaysonscaccia3188
    @jaysonscaccia3188 Před 4 lety +2

    Happy feet 😁 I have a crossrope set and tried skipping bare footed once till I slammed my toes with the weighted ropes never did it again I always skip with shoes now

  • @joshtkd1706
    @joshtkd1706 Před 2 lety +4

    I started tkd class a couple days ago and my legs gave out and I threw up after class lol. I realized my stamina is shot and I need to condition more. Thanks for the ideas!

    • @errenracsa
      @errenracsa Před rokem +2

      One time when it was my first day of tkd class before i went to class my mom fed me so much food that i threw up after class

    • @joshtkd1706
      @joshtkd1706 Před rokem

      @Erren Racsa definitely don't go to class with a full stomach of food 😂 I usually stop eating an hour or two before class so that doesn't happen

    • @errenracsa
      @errenracsa Před rokem

      @@joshtkd1706 yea thats what my cousin and my aunt said is to eat before two hours

  • @LIBERWOCKY
    @LIBERWOCKY Před 4 lety +1

    Will you do a video on the knife hand strike?

  • @solocoolyt
    @solocoolyt Před 2 lety +1

    Super 💕

  • @stefanfliegenbinder
    @stefanfliegenbinder Před 4 lety +1

    Your sooo cool. I like your videos. Keep it up. + + + :)

  • @lalitabhai
    @lalitabhai Před 4 lety

    Yes

  • @MrDtfun
    @MrDtfun Před 2 lety +1

    How much rest time in between sets do you allow Alex? Thanks!

  • @carsonjamesiv2512
    @carsonjamesiv2512 Před 4 lety

    yes!!!!

  • @TitoBob
    @TitoBob Před 6 měsíci

    Can you cover breathing? It might sound simple, but I'd be holding my breath most of the time, and I almost need someone to teach me how to breathe while exercising.

  • @UNCLE_T_DIARIES
    @UNCLE_T_DIARIES Před 8 měsíci

    How long should the rest periods be?

  • @gangeshkshukla
    @gangeshkshukla Před 4 lety +3

    I use to watch your every video , it's suitable for my daughter's training ...One thing I want to share during ur jump sound should not come it is not good for our knee ..Ty

  • @taekwondomeerut756
    @taekwondomeerut756 Před 2 lety

    Good

  • @irmaksaglam3782
    @irmaksaglam3782 Před 3 lety +2

    Do you do anything to protect your knees before these exercises? I would be afraid to do those jumps due to possibility of someone hurting their knees.

  • @adamhutton9776
    @adamhutton9776 Před 4 lety +2

    hi i am taekwondo student i was wondering do you have to buy your dobok you get it given to you and also do you have to do tournaments for your 1st degree black belt test i love your videos keep up the great work what rank are you now hopefully in years to come i have my own dojo and students to teach and do you get the sparring gear given to you or do you have to buy it ☺

    • @joelcornejoflores2915
      @joelcornejoflores2915 Před 4 lety

      It depends which school you go to

    • @adamhutton9776
      @adamhutton9776 Před 4 lety

      Joel CornejoFlores am in one now but am saying is before that they didnt say that i have to buy one or given one when i been for a few weeks or months 👍

  • @Bazqxy
    @Bazqxy Před 4 lety +1

    Your are close to get 100k subsciribe!☺

  • @julianealmeida299
    @julianealmeida299 Před 4 lety

    😍😍😍😍

  • @cubingcubez6678
    @cubingcubez6678 Před 4 lety

    Noice

  • @proudinfidel6629
    @proudinfidel6629 Před 4 lety +1

    I'm early b4 1k views!!!🌝🌝🌝🙃

  • @juliovaldez6834
    @juliovaldez6834 Před 2 lety

    You are beautiful Julio V Brownsville Texas

  • @christopherhasse6684
    @christopherhasse6684 Před 3 lety +1

    I wann see this chick fight ufc star Amanda Nunes! Or ufc star holly holm!

  • @milesquiros129
    @milesquiros129 Před 11 měsíci

    Idk how to jump rope😢

  • @jojojaykay
    @jojojaykay Před 3 lety

    Hey y’all I’m alex

  • @MaheshSoni-zw3mh
    @MaheshSoni-zw3mh Před 2 lety

    Mam i am form india 🇮🇳and my legs pelese sazation form legs flexibility and stong and speed pelese mam give me your teaching 🙏🥰

  • @summerboatman8010
    @summerboatman8010 Před 4 lety

    Is she sick

  • @christinasavannah7992
    @christinasavannah7992 Před 3 lety

    Is she half asian

  • @MzuMzu-nx1em
    @MzuMzu-nx1em Před 4 lety

    But Alex isn't a a man's name?

    • @mewikim
      @mewikim Před 4 lety +1

      In the west, alex is a neutral or androgynous name. Even in the ph, a lot of women are named alex, just as much as men are named alex.😁

    • @MzuMzu-nx1em
      @MzuMzu-nx1em Před 4 lety

      @@mewikim if you meant a diminutive of Alexandra, but my meaning is a kung pow jocke a little reference 😂🤣😂🤣

    • @mewikim
      @mewikim Před 4 lety

      @@MzuMzu-nx1em oooooh! Oooh😅
      Sorry about that 😋

    • @MzuMzu-nx1em
      @MzuMzu-nx1em Před 4 lety

      @@mewikim sorry, it wasn't meant to be offensive

    • @mewikim
      @mewikim Před 4 lety +1

      @@MzuMzu-nx1em i wasn't offended, don't worry👍
      I even searched it. So, is he a comedian? 😅