Delicious diet cookies: 2 ingredients! No flour, no sugar, no eggs, no butter

This flourless cookie recipe is simply delicious. Cookies 2 diet ingredients (I don't count water as 1 ingredient). No sugar (dates are naturally sweet), no eggs, no butter. Recipes with oatmeal and dates. Oat flakes (which I take without gluten) facilitate intestinal transit. They are recommended when you pay attention to your weight. The date is rich in fiber, low in fat, rich in trace elements. A recipe for breakfast or afternoon tea. Good tasting !
Ingredients :
180g rolled oats
160 ml of water (I do not count water as 1 ingredient)
100g washed dates

[@cathymoreau8453]

Merci beaucoup pour la recette 😀

[@fredericlechartier-in6kl]

Un grand merci a vous. À nouveau une bonne idée de recette simple rapide, saine et du coup efficace. 😉👍

[@bluepearl8346]

Merci. J"aime beaucoup vos recettes healthy.

[@najatsidqy2031]

Simple et nourrissant, merci

[@user-ps2mf9bv8i]

Merci beaucoup Katy καλές δημιουργίες πρωτότυπες όπως πάντα νοστιμες και υγιεινες!!!!

[@josyb2439]

Je fais déjà mes barres céréalières ça va changer un peu ! J’adore les flocons d’avoine et les dattes 😋

[@lbrowning2543]

Just bought some dates and gluten free oat flakes, so this must be how I’m eating them! Thanks for sharing!

[@catherineernandes1757]

Merci beaucoup pour la recette

[@nesidedonmez5928]

Çok güzel ve sağlıklı bir tarif hep böyle tariflerinizi görmek istiyoruz çok teşekkür ediyorum ❤

[@happyending584]

Healthy and easy recipe to make ❤
Thanks for sharing the recipe 🌹

[@SadieGrace]

These look great. Katy❣️. Thank you so much for sharing⚘️🥰🇺🇸

[@anedlinarver8775]

Gracias por la receta, las haré. Saludos desde México.

[@themysterious-_-3446]

THANK YOU VERY MUCH..... I WILL TRY THEM TOMORROW.....GOD BLESS YOU ❤❤❤

[@princessse93p92]

J'essaierai.
Merci

[@girijasdreamworld]

Amazing ❤

[@cemilusluyusluy4855]

Harika yaa, ellerin dert görmesin.

[@normienorminchannel705]

The best sharing of the recipe looks very interesting and very appetizing, it must taste very delicious, thank you my new friend for sharing the recipe 👍😋😋

[@TIPSMASAKANSEHAT]

kue yang sangat enak..cocok buat cemilan kuenya

[@user-lk7mx1fx2k]

Какая вы молодец.

[@KuriakhX]

It's a fantastic recipe, congratulations ! Have a blessed weekend !🙏🙏🙏❤❤❤❤❤

[@lucerohoward5649]

Thank you for sharing and have a happy Friday.

[@nataryzhkova7294]

Hello, Katy! Thanks ❤❤❤

[@soumeyamadine7808]

Merci😍😋😋😋

[@maricorreia6143]

Tentarei fazer com uva passa. Obrigada 😙

[@UnjourUnerecettekatyseats]

Muito boa ideia! ♥

[@mariamendes6720]

Olá... será que podem ser cozinhdas na frigideira? Obrigada. Seria mais fácil para mim

[@salilsahani2721]

Merci :)

[@n.k.7660]

Попробую с инжиром, благодарю вас!🙏❤

[@HealthyNidhi]

lovely

[@Gluten-free.2023.ZhaNaRa]

*Великолепно* 👍

[@Aggeliki66]

Καλησπέρα σας από Αθηνα-Ελλαδα.Συγχαρητηρια,πολύ ωραία και υγιεινή η συνταγή σας(μπορώ να βάλω δαμάσκηνα αντί για χουρμάδες;)Καλό σας βράδυ!🌹🌹🌹🌹🌹🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷

[@riseshies1820]

Good evening So appreciate your talent Thanks you so much

[@UnjourUnerecettekatyseats]

Thank you very much ❤️

[@riseshies1820]

@@UnjourUnerecettekatyseats 💯🌹🆒

[@user-tf7yh1kv3x]

О! Интересно. Надо попробовать.

[@user-ps2mf9bv8i]

Τέλειο Katy καλό απόγευμα από Ελλάδα merci beaucoup!!!!

[@UnjourUnerecettekatyseats]

Πολύ καλό απόγευμα και σε σένα ♥

[@Elisa-MacLucas-MacRiley-1990]

J'adore ces recettes ultra simples et rapides à faire avec peu d'ingrédients.Les flocons d'avoine sont extra par contre j'aime moins les dattes.On peut remplacer par autre chose?Merci Kathy❤❤❤

[@UnjourUnerecettekatyseats]

Coucou Elisabeth, oui vous pouvez simplement remplacer par des raisins secs par exemple ♥

[@ywitch]

​@@UnjourUnerecettekatyseats j'ai des abricots secs en stock, je crois ça peut aussi devenir bon, non !? 🍪

[@veroniquemeriem8213]

Exellent et en +en toute simplicité 👏👍

[@UnjourUnerecettekatyseats]

Merci beaucoup ❤️

[@kimganda7682]

What can you use as an alternative for dates?

[@nadia3312]

Une recette pour mon régime merci beaucoup ❤❤❤❤

[@maricorreia6143]

Será que fica bom?

[@UnjourUnerecettekatyseats]

Sim senão eu não teria colocado a receita

[@maricorreia6143]

@@UnjourUnerecettekatyseats Desculpa. Gosto de suas receitas. A minha pergunta deveria ser alguém já fez?

[@elisetefaria3563]

⭐⭐⭐⭐⭐

[@ria_in_belgium]

Can I use oats flour? Thank you❤

[@UnjourUnerecettekatyseats]

Yes of course ♥

[@enedelialopez7163]

♥♥♥😋😋😋

[@Tapivol2413]

Bonjour ! Est-ce que c’est 100 g de dattes dénoyautées ? 👍

[@UnjourUnerecettekatyseats]

Bonjour, non c'est avec noyaux pour le poids 😊

[@Tapivol2413]

@@UnjourUnerecettekatyseats Merci et bonne journée !

[@aytendemirci3231]

🇹🇷👌😋

[@nelamariana3761]

Thanks beautiful women ❤❤❤❤❤❤

[@hiranthiepeiris7795]

Looks yummy. Very easy to make healthy recipe. Thanks for sharing