CUBAN BOXING: 10 INTERMEDIATE FOOTWORK DRILLS
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- čas přidán 22. 03. 2022
- In this video, I will perform 10 intermediate footwork drills that are fundamental to your boxing development.
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#boxing #footwork #tutorial - Sport
I needed these footwork exercices to go forward, this is gold content coach thank you so much
Anytime
Not sure about these. Why are you standing square on anyway unless up against ropes. Careful about adopting them I see someone getting sparkèd clean out doing them.
I don't see Rigondeaux doing them
@@semprelazio8864Emilio Correa from cuban olympic team used many of these techniques when he was fighting
@@markamaik3315 and were is he now ?
Es de los mejores canales que me he encontrado en youtube. ❤ 🥊
Love these drills! Never seen some of these moves. Can’t wait to start practicing them and start moving like the Matrix. Nobody seems to teach this important stuff anymore. Thank you for breaking them down and sharing!
Advanced edition coming soon
Un grand merci de France à toi .Excellentes démonstrations .
Thanks coach! This type of videos and explained techniques in "shorts" are my favorites of all youtube boxing tutorial videos❤👊
1. Pasos Pendulo
2. Pasos Pendulo feint
3. Stance outstep
4. Square outstep
5. Square lateral switch
6. Stance check
7. Square check
8. Bounce step (square)
9. Side step slip (square)
10. Side bounce slip
This guy is the best coach I never had! One day I will head down to Brixton to meet him. #Legend 👏
Cannot wait for the advanced one!!
1:45 フェイントを使う
2:16 十時アウトステップ
基本的に右に踏み込む時は左手でガード
左に踏み込む時は右手でガード
3:01 斜めのアウトステップ
3:46 スクウェアサイドステップ
4:32 チェックステップ
アウトステップと逆に体をひねる
足を置く方向におしりを向ける(上半身は足を置く方向と逆を向く)
5:51 バウンスステップ
6:45 スリップステップ
7:40 サイドバウンスステップ
Tu inglés es perfecto mi sangre, ayudan tus técnicas y ayuda el listening a los que no son naturales angloparlantes
Excellent
Hello from Russia! God's talent! Liked it very much! Thank you!!!
Thank you thank you very much for this video it's just very good
a when and why to use these would be a great follow up video
Excelentes ejercicios, como siempre, gracias por ese gran trabajo 🥊🥊
Thank You! For sharing these boxing tecniques and congratulating him for his good work
Super!
You are amazing man. Thanks for everything.
quando tenho uma duvida o sinto falta da alegria do treino, eu vou assistir seus videos (escutando samba de roda ;D)! obrigado Charles
Thanks coach for this exclusive content🙏🙏🙏🙏
I love this drills. Thanks
Now advanced drill 🙌
🔥🔥🔥
This is boxing😍🥊
muito bom!!!!! Vou praticar!
Crazy crazy crazy 🔥🔥🔥🥊
GRACIAS CHARLESS POR COMPARTIR TUTORIALES Y CONOCIMIENTOS BUEN DIA¡¡¡¡¡¡¡¡
🥊🥊🥊
Best coach ever 👊👍
Thanks for this clip......love it👍
Never seen anything like it in all my years!
Love the movements and balance and coordination!
Awesome content!
Thanks C
Perfect.. Thank you 🙏✌️🙌
Thank you from Russia!
You rock Charles!!
the goat man
Fantastico lavoro ❤ grazie mille
If you combine all the drills together, it will be a beautiful piece of dance
The cuban boxing is amazing
Love this videos 😊
Very effective drills..thanks for the tutorials
O melhor canal de boxe
Thank you so much i got ideas i can practice on and use for my fight.
I am gaining a lot good work I love it
Your videos are amazing!! Nice work!! 🔥🔥
Greetings from Brazil!! ✌🏼👊🏼🇧🇷🇧🇷🇧🇷
Thankyou coach
Peace Señor C. I dig how you impart the knowledge.
I'm learning s much from your vids. I like that Stance Check. ¡Paz!
Tank you broo
Thank U!
It's gonna take me a min to master all this but I'm excited to try these out.
wicked
Trying your stuff 5 days. A week about 25 min each eve with one minute break.
Lets see how it looks in a couple of months
Thank Charles youre as graceful as cat
Thank you sir
Gracias por tan buen contenido
Thanks coach....lots of love from India💜🥊
Coach you are awesome!!! Great infos Champ!💯💯💯
Thank you
Awesome training content ! Please, keep on uploading such a content which helps world boxing community as well as any individual who wants to learn boxing. Great coach I have ever seen.
✅️🥊✅️
thanks from sardinia italy......
🔥🇮🇹🔥
Between these and Coach Bradleys footwork drills - its a whole different world
This is LEGIT🔥💪👀🙋🏾♀️Thank You!
👊🏾
Thanks! 💪🏽🥰
Any time!
6:13 Dylan Sitts - Virtual Underworld
Спасибо
THIS SEEMS LIKE WHAT I'VE BEEN LOOKING FOR, THANKS CHAMP
Anytime
What's a C step?
Great coach! Wish i was closer to your gym! Very calm and clear. You're students are lucky to have you coach!
Thanks Emre
this is worth gold!!!
👍🏾👍🏾👍🏾
very usefull,thank u
Thanks
Es bien interesante tus videos
thank Coach
Great job. I see the different footwork for every drill. I hope you have or are planning on opening up a boxing gym. Maybe not today with what's going around the world but you certainly are great teacher. You always teach the basics. I record your videos and watch them again later again. Thank you coach Charles
Jose thanks my brother - I will definitely look to establish something... how is Miami?
@@Charlessalbox Miami is great. Kink Kong Ortiz is doing great with his injury. Maybe just Maybe we will get King Kong vs Anthony Joshua. Be a great fight. I like Joshua he's just too big too tight. Too much muscle. That's the word around here. Time will tell but King Kong is recovered. Coach thank you for your videos you're 100.
Thank You
Thanks for this
Muy buenos.👍
thank you
Sir as usual.... Perfect technique explained... Tks a lot for good work... Do continue
..always wait for ur videos
Thanks Birendra
👏👏👏👊🙏
🔥🔥🔥🥊💯
Quality content as always. While watching this immediately came to my mind a little suggestion for you to consider as a future video: how to block effectively while moving/displacing/transitioning.
Thank you for your hard work. Cheers.
That could be a good vid actually 👍🏾👍🏾👍🏾
great suggestion ignacio!!
Right i would also like to learn it
0:33 Pasos Pendulum
1:22 Pasos Pendulum Feint
2:15 Stance Outstep
2:59 Square Outstep
3:47 Square Lateral Switch
4:32 Stance Check
5:11 Square Check
5:53 Bounce Step
6:45 Side Step Slip
7:41 Side Bounce Slip
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Супер! 🇨🇺👍💪🏾🔥🥊
Никто так не уделяет внимание работе ног. Включаю в свои тренировки. 👍🇨🇺🥊🔥🤝💪
Thanku sir ❤️❤️
The coach that I wish to train with him ❤
Ali 👊🏾💯👊🏾
Mucho gusto
This video is gold indeed! I would love to have you as a trainer sir! Keep it up with the great content 🔥🔥
Is not.. if you don't have good basic you can't get nothing from this video..u can't learn boxing from CZcams.. who is this coach?
really hard, learning boxing from 0 coordination is a key , looks easy on TV great content
👊🏾👊🏾👊🏾
👍👍👍👍👍
0:32 Damma Beatz Win It Back
Se puede aplicar el boxeo cuadrado en todo momento en una pelea? abrazo desde Argentina ..
🙏
Thanks for the amazing content. For how many rounds shall we perform those? And for how long?
Each drill 1min everytime you warm up with shadowboxing
Plz sir post advance footwork drills and how to counter ther counter punch
How many hours/weeks do you think it would that to learn 1 of these drills to a decent level for sparring? I know it depends on the person but I'm curious how long it can take.
👍👍👍👍👊👊👊👊
Amazing video again,. Do you have any advice on the pendulum step? I have difficulty with this, at times shadow boxing it kind of just happens but second I notice it stops. I usually find myself doing it when close to target heart rate.
Russian school of booking have a lot of videos about pendulum
Teacher, teach me how to overcome fear.
Believe in yourself. Get into the gym and believe in yourself. My higher power helps me too
Technical sparring
@@Charlessalbox yes
🥰
Cuba must be livid with this guy lmao
Very good, do you recommend train with Agility Ladders for agility training?
You can but you need feet that move with agility due to the displacement caused by the body or to enable the body to acquire variable displacement with a good degree of freedom to. Agility ladder training needs to be specific to this. Most agility ladder training improves the speed of the footwork but not necessarily the agility of the feet.
Brother, I wish I could come to England and train with you! I would be happy to pay you if I can indeed come to your location.
anytime bro!