RCD - Counter Attack Patterns

This is an example of a counter attacking exercise you can use with your players. Taken through several progressions, players are encouraged to figure out the most appropriate course of action in a kick-return situation. This would lead nicely into a game of conditioned touch, where each possession begins with a deep kick. There are thousands of videos, just like this one, at www.RugbyCoachi... covering all aspects of rugby union.