We Almost Gave Up
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- čas přidán 7. 04. 2024
- Our team: bit.ly/3TOUoK0
🧘 Breathe and Flow yoga wolfpack platform: practice.breatheandflow.yoga
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Music:
Diffie Bosman - Orpheus
Mansij - Reverie
Vladislav Kurnikov - Afterthought
Curtis Cole - Connecting Dots
***
Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural Integration (ATSI). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: www.breatheandflow.org/about
Our disclaimer: www.breatheandflow.org/discla...
#breatheandflow #yoga #yogawithbnf - Jak na to + styl
Our team: bit.ly/3TOUoK0
🧘 Breathe and Flow yoga wolfpack platform: practice.breatheandflow.yoga
Me help 😊
I cried the first time I did yoga with you flow. I was stiff as a board and an alcoholic and heavy smoker and user. Now I'm running marathons and clean and straight as an arrow! Love your style brother, love you two together ❤
Been here since 2020, I started yoga with you 2, and still here 4 years later. Tried many classes, been to many studios; however practicing with you in my own living room, with my own music, as I burn my own incense is still my favourite practice. Thank you for all your teachings and for guiding us through our own Yoga journeys. Namaste! I am incredibly happy for your success!
Hard to beat 🙏
And soon 4M subs !
Yesssss a bloopers video would be amazing😀
I am so grateful to you for the amazing classes you offer us, and the second to none sense of calm at the end of each of your vids🙏
You both ❤, I am so thankful to getting to know you on this platform. You have been a big help for me through my self reflection journey. Oss.
You guys have been a huge part of my physical health for many years. Thank you so much for quality content..
So geht es mir auch!❤ Big thanx to you two!❤❤
❤ thank you 🙏
Funky Transitions and difficult classes are just why I love your channel, functional but still mindful and calm. All best wishes for the future ✨
Exactly! No one else like them!
The wrist warm ups are great! I find that most days i have awful flexibility in my wrists, and my forearms are always tight due to the labor intensive field i’m in so i always look forward to those!
It's been 3 years I am practicing with you and it has been a delightful journey, it helped me a lot to grow both physically and mentally and the message you spread is always on time.
Your success is well deserved and I hope it will touch more and more people so that we become and even bigger yogi family! Peace!))
All the best. You deserve it. Thank you, team :) Nice to meet you :)
LOVE YOU all.
It’s crazy. I started following your channel around 2,63 million in December. And now you are already 1 million further. Amazing growth! Happy for you 🎉
And what me stay sticking around is the masculinity in the yoga of Flo! I missed this for years. For me yoga was to feminine and soft. And if someone made it harder they made it faster.
I founded the perfect combination for me with strength, playing with my boundaries and masculine/feminine balance!
Thanks the two of you for continue!
Seeing this video at 4M! You guys are amazing and deserve all the success you have achieved🎉. Thank you for showing us the team and a peak behind the scenes ❤🙏🏻
You guys have made an indescribable impact on life and my spiritual journey. Please keep doing the amazing work you are doing. 🕉
I’ve been following you since 2020 and been a Wolfpack member since 2021. I feel better now both physically and mentally than when I was 40 - I turn 60 next month. Love your classes. Thank you for your hard work and dedication to us. Lots of love.
When I started practicing with you almost a year ago it was difficult but I really liked your style, and I love your wrist warm ups! I no longer get this little ball on top of my wrist. And I have gotten so much stronger and toned! Great work!
Ironically enough, I have CZcams algorithm to thank for finding you guys, then it was all you, of course... your classes were exactly what I was looking for, I've been hooked ever since. I think you had around 100k subscribers at the time (still no small feat) and look at you now! So well deserved!! And a beautiful testament to what perseverance can do. 🙌💜
As a complete neewb, I feel 100% at home with you both. I love the arrival breaths to begin, the wrist warm ups are perfect (I do them before I ride my motorcycle now) and look forward to the meditation at the end to come back to myself after a more than expected, challenging work out. I never knew anything about Yoga and am shocked at the incredible benefits and how you present the whole circle. Thank you for what you do!
Have been following y'all for almost a year now and practicing 6/7 days a week. Enjoy your style and the results I have seen so far. Don't stop! ✌✌✌
I want to thank you two for what you do. My husband recently introduced me to your yoga sessions on CZcams and my husband and I practice now every single night together.❤
I don't remember to comment on every video that I watch, but after practicing with you guys almost everyday for over a year on CZcams, I am very grateful for your uploads here. My balance and flexibility have improved quite a bit. Which allows me to try things that I used to do when I was a kid, like skateboarding, and be more successful than I ever was back then. I was thinking this morning during practice about how much better my body awareness is. After a minor injury yesterday, I can more precisely identify what actually hurts and where the limits need to be, compared to before I'd end up limiting most movement in that area. Thanks again for making these excellent classes available here on CZcams!
I met you by chance on our Luxottica chanel and since than I am keeping following you! Congratulation for the big result❤
Amazing!! It’s been a while since we did that project. Thank you 🙏🏽
Pls continue making ur funky and tough yoga sessions, they're the best, Unique and sweaty, love them
I am so happy for you both! I found you through the "Yoga for Men" series and now I've been practicing with you for almost 2 years and my wife and daughter have joined me recently. I am so grateful to you for all you do for this community. And yes please give us a blooper reel! Hahaha.
“The path appears as you walk it”… that’s so awesome and true! 💪
It's funny that what made some people turn off your style of Yoga is exactly what attracted me to your's, it actually felt physically as well as mentally challenged and I was at a point in my life where I needed to be doing something physically challenging but many forms of physical activity were not good for mental health at that time, your yoga was the only thing that got me through that time. Thank you for that.
You guys introduced me to yoga. I think I would not be here without you.
I am really, really grateful for all your classes, I am working a lot with them and they have a very positive impact on my life 🙏❤🧡💛💚💙💜🙏
Your guys videos actually got me into yoga (after years of trying and falling off) - thanks for the great content you put up and out!
Started to do yoga during the pandemic properly with this channel. I'm currently following the Pulse series in the mornings. Keep the videos pumping! And make videos more challenging!
Thank you ! I've only recently discovered your channel and I absolutely love your content. Congrats on the milestone and seeing as you're resident in LV, support the Raiders like I do !
Yes for BLOOPERS pleeeaaseeee!! Thank you so much! I love you so much guys and I am so grateful I have found you and I am so happy for you! Congrats on your success and may your beautiful love and peace spread to more and more people ❤❤❤
You deserve whatever is going your way. Your content is magnificent and so helpful. I am so grateful for what you do. Thank you! You beautiful humans!
I found yoga and you guys during 2020 and the madness of lock downs.. you two and the peaceful hardworking practises you showed me.were such a beautiful aspect of a very odd and challenging time.. Thanks guys.. you two are the best X ❤🫡✌️
Congrats guys on the sub milestone - certain you will hit many more!
Stumbling across your channel in 2020 and then meeting you in Austria in 2021 was one of the best things to happen to me!
Can’t wait to see you again in the future! Roll on retreats in 2026!
Charlie (from England) xx
Here from Costa Rica, practicing every day since beginning of 2023. Thank you so much guys
I am grateful for everything you've taught me, and also about yoga haha
But seriously, I am artist and a engineer working at at tech company. I feel that learning about your story and all added a lot of perspective and clarity about where I am going, thanks so much for sharing about you 💫
Awesome work guys. Been practicing since 2020 with your videos, decided to start Bjj and doing it since two Years now. Your videos help me to get grounded and finding myself again in stressful times. I’m not a man of big words, but I really love the path where I am right now. And you guys definitely helped me to get there. Grüße aus Deutschland ❤
Thank you so much for the great content you create together. Thoughtful, humorous, high quality, challenging, loving practices and vlogs. I remember the first time practicing with you, feeling that I can move in my own pace through the practice was an eye-opener. I used to rush through the poses, without feeling the effect and breath. Thank you for all the work and love you pour in❤ I am so happy for you! This is truly inspiring to keep on walking my path and see it appear🌝 lots of love from Holland:)
Ps seeing Ailo on that mat is so freaking cute! What a heartwarming video ♥️
And yes yes yes to bloopers!!! Every once in a while the image of Bre in the pool on the slackline and her laughter appears in my mind and I can’t help but laugh out loud. It’s from a video a long time ago.
That’s a fun memory for sure!! Thanks for practicing with us 🙏🏽❤️
Congratulations to you guys! I don't even remember how many years I have practiced with you, so let it be even more. So happy that numbers became strong!
Awww so nice to meet the crew! Was actually deliberating applying back then but oh well... different story :) Anyway, back in 2019/2020 I was looking for stronger upper body yoga classes, and this is how I first found you - and hell did I get a strong workout! And I loved it! I quickly joined the wolfpack too. I appreciate your no bullshit approach, how diligently you dig into topics and make sure you become experts in what you are doing and teaching. I can see both of you are perfectionists and being one myself I really appreciate it. Everything is so well thought through. Keep up your amazing work, I am so excited to see how your path will be developing!
Aww, what a sweet video. It's nice to see a little bit behind the scenes! :) Very inspiring.
It is nice to hear you guys away from yogamat, firstly very congratulations to you guys fir building up such a huge community, you guys are the perfect example of how goodness and desire to teach good things has its own impact now a days, and very grateful to helping in my journey of enhancing my mental, physical, and spiritual health, namste
My heart melted! Oh, the tears of joy... Thank you wonderful people!
🧡 LOOOOVE this video! And love you guys! Can't WAIT for our podcast episode - will mail you now to start planning for later this year...
Namasté from South Africa 🇿🇦
I have been with you since 2021. I am also wolf pack member!! You guys are doing amazing stuff. Lots of love to bre flo and Ailo.
I appreciate your classes so much! Life doesn't allow me to do in person classes very often and I am so glad I found you a few months ago. Finally classes online that are the challenge I need!
I am continuously astounded by your humbleness and grounding in your success. So fun to have celebrated 3 million with you in Peru and already so close to 4! 🎉 Lots of love and gratitude to the fam! ❤❤
I'm part of the community since 2021. Thank you so much for everything!!!
I love the longer wrist warm up! 😄 I found your channel a few years back and enjoyed your classes but found them quite difficult so continued using another channel as my main go to. Last summer I decided to persevere with your channel as I liked your style and thought even if I can't do all of the class, if I kept trying then hopefully I'd feel improvement.
I've now been doing them nearly every day since last September and feel stronger than ever before. I love the variety you offer and being able to choose a different class to focus on different areas of the body each day.
Now feeling the benefit day to day in and out of class.
Thank you both for your videos and unique classes 🙏🏼
Good things happen to good people 🙏 namaste
I love the channel ❤ please don't stop it's been my saving grace 🙏🏻
Love you both, namaste ☝🏻💚
CONGRATULATIONS!! you are doing such an amazing job! so glad that I can do classes with you. God bless
Your Yoga for men Series changed my life. I also learned how to count in german! Much love and gratitude. Namaste
Your community around the world appreciate you! It truly means so much to me to be able to open up your channel, scroll through a plethora of classes and find something my body and spirit need. Living here in Japan in the countryside I don’t have a lot of options so your channel fits the bill perfectly. I will be opening up a small cafe and hopefully in the morning using the space to share your classes with others who are looking for what the two of you bring to the game. I would like to grow a community here much like the two of you have, to get people together share a moment of our lives together enjoying something that is good for our body and feeds our soul. From the bottom of my heart, thank you 🙏
your business plan sounds amazing! I hope it goes well for you
Wonderful dream, we wish you all the best 🙏🏽
This is incredible and so well deserved. You've helped me so much and I'm eternally grateful that I can play and enjoy the sport I love because of my new found movement from daily practice here. I've shared your Ignite program with countless soccer friends. It's really inspirational to hear that you almost gave up and kept going. So much love and gratitude to you all.
Well done you two! Your chanel gave me hours of wonderful Yoga practices. I am glad you kept going, you're just two wonderful people creating something beautiful. Your success is well deserved.
Thank you for sharing your story! It is important to remember where success started. You seem like the best team ever. Great editing and ilustraciones that made this “boring” sit down video much more interesting to watch. Thank you for the effort that you put in. Lots of love ❤️
Congratulations and thank you for all the great yoga classes thus far! I have been practising with you for many years and you inspired me to quit my job and teach yoga full-time. Thanks again, namasté 🙏
Wow that’s amazing!! Thanks for sharing the practice 🙏🏽🤙
You both are my first yoga guru! I love you guyzz, please keep going to share your practises and good energy for us❤
Thank you guys 🙏 i love waking up to you guys every morning and am so grateful for your videos as they’ve been part of my growth as a person - thank you !
I am so happy for you! You are doing really great and I am grateful for you guys! You guys helped me to get into yoga and find balance again. I also appreciate the meditation you add to your practices. Thank you for not giving up and I wish you all the best ❤
Thank you to the breathandflow team for all you do 🙏 I truly appreciate your time and energy.
It would be a blessing to one day visit your in person studio... Here's to the jouney, much love✌️❤️
I've been doing your classes since you were around 400k subs. Wow, to, the moon 🌙 🚀 . Particularly in the last year upwards of 3mil subs. Well deserved 👏 you only fail when you give up.
I am sooo very grateful that you both kept going. You are both such a gift to the yoga and healing arts community. Much much love!
Your amazing been following you guys since covid and your help through that time, plus your daily in put from the classes has been nothing but amazing. I can honeslty say your yoga and both your ways and attiude towards yoga has made me feel part of something special. One day id love to meet you guys. But id like to say thank you so much for your time and your passion in yoga. Namaste 🙏
Thank you, teachers! Cheers from Venezuela
I have been with u for many years exactly for the reason of you being so authentic and unique and most of all always accurate to the times we live in...
Your app is the best...thank you for everything💜💜💜💜💜
My fave yogis. Love your stuff. Such a meaningful part of my daily routine. Thank you infinity.
I stumbled into one of your yoga for men videos a few years ago and I've been hooked ever since. Always my first choice of yoga instructors!
Bless you both...your lovely energy brought these millions! Greatly appreciate your intentional practices.
You released this video on my birthday! Feels like you're talking directly to me... I am a family physician in UK; I'm in the process of creating a course combining medical science, yoga, pranayama, meditation and eastern philosophy and sometimes feel a bit defeated in the process. Appreciate your video and you guys are legends. Thank you!
I have been a viewer of this channel for about 3 years now. I like the videos and keep coming back. Its funny to me, but I agree with a lot of the criticisms you mentioned in the video. Sometimes the transitions are too complicated, or some of the movements are too difficult. Honestly, I have never seen any other yoga classes pay so much attention to wrist warmups. With all that said, I agree with the core principles. Keep showing up, keep challenging yourself, make the practice your own. In summary, inhale, exhale, repeat.
I can’t think a day without you! I make me love yoga and the path it is still going… so thanks to you!
I’m soooo glad to see you! You were and still are a major influence in my journey. Nowadays I’m certificating myself as a yoga instructor. Thank you, you deserve this and much more.
So happy you are finally getting the recognition you deserve 😊 thanks for sharing your practice with us!
Thank you! You all are the best. Grateful for you both everyday and thank you to your team as well. Cheers to the Wolfpack. 🥰🙏
Inspiring Team! Thank you for setting an example & shining that light. ✨️
Yes I would love to see a blooper video!! But seriously, you guys changed my life with your amazing videos. You are the best and I don’t know how to thank you for introducing me to yoga, and never stopped practicing ever since. I send you all my love and my support.
Your classes are great. I practice with you guys every day. My ideal video format is 30 mn for daily practice. Namaste
You guys have a fantastic teaching style and i for one love it! Thank you
You guys are awesome ! Congrats 🎉
Thank you guys!!!!!!!!!!!!!!!!
Thank you for sharing your success I was having knee problem and gained lots of weight but now fit feeling great again rarely pain in the knee yoga sesh everyday with breathe and flow
I've watch a handful of your videos. Started a week ago after I had to stop running because of injury. Your guided practices have helped me connect and understand my body better and it's needs. I'm looking forward to being able to get back out and run more soon as well as keeping balance through continued yoga practice. Thanks!
Congratulations!!! Bloopers❤
Beautiful. Thanks, both.
Keep up the great work!
You guys are the best! love seeing your channel grow, much love 🙏🏼
I first heard about you guys a couple years ago from my boss/friend and he really gave me a great gift by introducing me to you. Thank you for all the teachings, and classes!
Thank you for all of your team. You're doing a great job. I'm happy to follow you.
My first time watching your channel today and I couldn’t be more happy to join the journey! 🧘
Appreciate you daily! Namaste
You're so inspiring! Keep it going! Love your content 🤗
Really grateful to have found you guys..I started my yoga jouney with you.. you made a better practitioner and a better teacher :) much love and gratitude
I absolutely love following you both since the beginning. I give your youtube channel as homework for many of my massage clients to help increase their mind body connection. Thank you for my personal practice as well. with love from Reno, NV!
I love your practices specifically because theyre more challenging !! So much love since 2020 thank you
Thank you, both of you. ❤ Inspiring how dedicated you have been and are.
You are the best and I'm so grateful for you and your time ❤
Congratulations!
I came to do my morning workout and was pleasantly surprised with this video. Inspirational!
Thank you for continuing to show up and allowing us to practise with you
You’re great, thank you guys!