I Hiked EVERY DAY for 30 Days and This is What Happened
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- čas přidán 27. 02. 2021
- Last month my daily phone usage topped 7 hours per day. Yikes! I knew something HAD to change, so I committed to hiking every day for 30 days. There were many ups and downs, and changes, too. This is the story of what happened.
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I started hiking trying to save my life when the cardiologist said it would take a miracle for my heart to heal and there was nothing I could do. Well, I got my miracle 😂. Hiking practically saved my life. I now have the heart of an athlete, dropped 8 sizes and hike 5 days most weeks now. I don't do climbs as high as yours but I do hike the ridges here in southern Ohio.
That’s incredible!
ive been hiking in nature 10 out of the 30 past days and i already notice huge relief in my anxiety
Amazing!
You echoed me on so many motivation points that I just had to give it a shot myself. Even being surrounded by mountains and trails. I live outside Albuquerque, NM. I'm through day 8 and still excited for (nearly) every morning!
That's so cool! So glad you felt motivated to do it too!
This was so beautiful, Kristin! I loved it! Thank you for sharing!
Aw thanks for watching!
That was really inspiring! thanks for sharing your experience!
So happy to hear that!
Great video, very motivating. My playground is The San Gabriel Mountains and been up there gives me peace.
Loved your UCSB sweater because my daughter went there.
Go gauchos !!
What great motivation 👏🏾
great video. thanks for sharing
Nice to see the evolvment. Curious to see where you're at now. For me it is an up and down journey. In the end going up. I hope so.
I’m 9 months pregnant now so not hiking as much 😂 but I miss it!
I have also been on a new journey in the outdoors lately. Discovered some beautiful places here in town. I live in Sparks NV. Thank you for sharing your experiences. Maybe I'll see ya on the trails.
🌞🌲👣
Say hi if you do!
Came across your video tonight as I was looking for some videos on rucking. Very inspiring! I'm actually from Reno as well and recognize these trails 😁
Hello and welcome!
We learn more from our failures than we do our successes.
I've learned to use the wrist strap for walking sticks when I'm crossing a river; they are quite buoyant you know. Don't bring unnecessary changes of clothes; you don't need a fresh pair of clothes for every day you are hiking. Knowing and dressing for the weather is extremely important. Lightweight materials are far easier to carry than bulky/metal ones. Air still weighs something and removing unnecessary air from your clothes/air mattress/sleeping bag/tent/etc. can make a huge difference over several days.
This was really inspiring! It truly made me want to do more.
yay!
You are my spirit animal to try and do something so difficult on day two hehehe 100% this resonates with me!
Hehe!
Great video!!!
Thanks 🙏🏻
I found this video by searching for hiking weight loss. Great video with lots of amazing shots and addictive editing too! I hike a couple trails around Reno but do not even recognize a lot of the places showcased. What app/website did you use to find all these spots? Also, is your drone the DJI mini? Very inspiring video! Thank for helping me combat winter hibernation!
Glad you like them! It was a Mavic 2 pro but I now have the mini. I mostly used AllTrails! It's helpful for up to date trail info too.
Thanks for sharing Kristen. Congrats on meeting your goal. Hopefully, our paths will cross sometime so that I can say, "Hello, nice to meet you" in person. It's funny how you can live only a few miles apart and never see each other. Cheers. -Andy
Thank you! It’s a big and small world at the same time innit?
Hi from UK and would love to get involved with more hiking
I litteraly never ran for the whole summer and a little bit into fall this year and my muscle memory is insane just went on a run today and when I ran I didn't feel tired or feel like I was loosing my breath and I was moving at a pretty good speed too.
I'm glad I'm nose breathing it really helps when running.
Edit: Oh yeah if you plan on hiking more train yourself to breath through you nose you will get some awesome benefits.
Like you'll last longer. Warm, moist, and filtered air is getting into your lungs then from the mouth. Which is bad. And I really recommend you try because you will unlock new abilities I think I was able to run because of this.
loved this video!
Yay I’m glad!
Try Not to Hike Alone and try not to hike where no one else is hiking in case of an Emergency.
Wow, what a stunning place you live in!
Yes I’m so lucky!
I have been binge watching your videos and of course loving it. What kind of drone do you use??? It’s such an amazing quality.
Aw thank you! Must’ve what you are seeing was with a Mavic two pro. However that one crashed itself in a jungle so now I have the Mavic air and it is also good!
Tqvm for sharing this vlog.. Gave me ' amazing views n meaning of nature' from another side of the world.. (admire you so much)
Aw thanks so much for sharing that! I’m so glad you liked it!
Hiking is an addiction. I hike every morning here in AZ we have some beautiful mountains.
Beautiful place
Yes it was
Keep going you will be successful 🥰🥰🥰🥰🥰🥰
Aw thank you!
Love Nevada - Greetings from Germany😘
Hallo!! 👋
Very inspiring
Thank you!
I’m about to start my hiking journey right now
🙌
how does this only have a 1600 views. its a really nice video
Glad you enjoyed it 💜
you are lucky to live in area like that with those opportunities ;)
I am!
Your mileage, is it one way, round trip? Hiking one way 6 miles means you would have hiked 12 miles. 12 miles is quite a bit for one day.
I can definitely relate to everything you talked about.
Round trip 😊
Question: Been lookin' for a pair of tall black winter boot Merrells JUST like that (avid winter hiker). What are they called? Thanks!
I tried to find them online for you but I’m not finding the exact pair I have. I actually got them at a discount sporting goods store so they are probably out of season. I don’t see a name on them, sorry!
@@Bemytravelmuse Thank you for looking--and found them! But only available in the UK and via PayPal. 😂
well done keep it up, one foot at a time
I was just going to ask if this was reno. I just moved here and just got into hiking.
It’s all in Reno and Tahoe :)
This made me cry. I can't seem to shake off this heavy feeling from me, but maybe if I just put one foot in front of the other....
You got this! It's a mantra I tell myself all the time
I ❤️it
Where's your energy for work I hike in the mornings after work but I don't go on hikes this intense. With gas prices increasing so much it's kind of hard to drive where I'm at at least 14 miles up a steep road to the mountain.
Hermosas y espectaculares aventuras, ¡ que envidia!
Gracias!
i know what you mean by feeling manic and not knowing how to spend the energy..my whole life.
Yeah, definitely being active helps me a lot.
Rip: your knees
Long gone already 😂
Fellow gaucho
Hell yeah!!!
Hi from UK and would love to get involved with more hiking
Do it! Starting near home is perfect, even if it’s more like walking since I’m not sure how many mountains you may have nearby 😉