HOW TO GET ABS! | Bodyweight CORE Workout For Athletes
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- čas přidán 23. 06. 2021
- HOW TO GET ABS! Strength and Conditioning Coach Dane Miller breaks down this insane Bodyweight CORE Workout For Athletes that you can do while traveling or at home to get stronger abs!
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Imagine being on the next balcony and trying to figure out what's going on next door 😂
Great video! Would love to see a specific one for gymnastics 🤸🏽♀️
Awesome and creative as always bro
Good information bro 🎖💪🏽
Nice vid, always time for core work! Hey and can u also do a basketball mobility exercise video like u have for football and wrestling
I going try this right now
Great video! I'm going to try to utilize this when I have no equipment, but for now, I won't need it cause I'm doing those core exercises for football players. Thanks tho!
Super informative to get that ripped core! Nice work! Just dropped a workout video too🔥
Great
Great vid. Can you recommend which core exercises to do for people with sensitive lumbar? The seated ab exercises can be rough on low back.
Toe touches with your feet straight up in the air. Hanging knee raises. Straight leg minimum range of motion situps.
fn nice
Hey man upper body explosive strength barbell workout
2:30
3:20
6:30
aRE YOU LIFTING AT ALL?