Overcoming Negative Thought Patterns and Promoting Well being - A Neurographic Approach

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  • čas přidán 9. 04. 2023
  • Stress is a normal part of life, but when it becomes chronic, it can have detrimental effects on our physical and mental health. According to scientific research, stress hormones can down-regulate genes and create disease in the long-term. This is why it's essential to understand how our thoughts and emotions can trigger the stress response and, in turn, impact our health.
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Komentáře • 24

  • @helenacimeno9932
    @helenacimeno9932 Před rokem +2

    Saudações do Brasil ! iniciei pratica da Neurografica a dois anos e foi om esta ferramenta que enfrentei momentos difíceis e tenho desenhado meu futuro

  • @phanuwatd
    @phanuwatd Před rokem

    Brilliant! This is extremely relaxing.

  • @theamarievanzyl481
    @theamarievanzyl481 Před rokem +1

    So belangrik,baie dankie Ina jou video is baie baie goed gedoen, uitstekende. Baie gehelp

  • @Cyrilmc222004
    @Cyrilmc222004 Před rokem

    Thank you so much Ina, I really really enjoyed watching and listening to you, and I’ve subscribed and given you a thumb’s up too. Please stay safe and well too

  • @sheilagilleland4312
    @sheilagilleland4312 Před rokem

    Such great information!

  • @lauraluey
    @lauraluey Před rokem +2

    I love the way you explained this, and watching you draw was so soothing and inspiring 🙏🏻🙂
    Thank you for this video ❤

  • @timothythweatt2824
    @timothythweatt2824 Před 8 měsíci

    ...THANK YOU!!💥

  • @navatanlai7359
    @navatanlai7359 Před rokem

    Nice art!

  • @lovejones381
    @lovejones381 Před rokem

    Watching you round out the corners is so relaxing.

    • @lauraluey
      @lauraluey Před rokem

      It really is, isn't it! :)

  • @Pm-vf3su
    @Pm-vf3su Před 7 měsíci

    Incredible and relaxing, a soothing experience. Thank you for this. 😀

  • @lisadaniel6750
    @lisadaniel6750 Před 10 měsíci

    Beautiful and relaxing. What media do you use? Subscribed.

  • @marychristophi6688
    @marychristophi6688 Před rokem +1

    Amazing knowledge ❤

  • @naoncharoenthanakitkul2587

    Omg this is so inspirational for me❤

  • @Diana-Maria455
    @Diana-Maria455 Před 6 měsíci

    I liked the explanation amd the drawings❤ Did you use an A3 paper? What is the marker's number/thickness of the tip?

  • @petyageorgieva6712
    @petyageorgieva6712 Před 7 měsíci

    Circles in neurographics are drawn by hand, not with a stencil! Don't mislead your followers!

    • @TheNeurographicExperience
      @TheNeurographicExperience  Před 7 měsíci +5

      Thank you for your comment. I agree and often create my circles by hand. In this particular instance, I digitally colored it. I'm exploring Neurographic art and find drawing perfect circles enhances the aesthetics when coloring digitally. Artists have the freedom to diverge from the norm and express themselves uniquely.

    • @petyageorgieva6712
      @petyageorgieva6712 Před 7 měsíci

      @@TheNeurographicExperience Thanks for the answer! Your drawings are very beautiful, but they are not according to the rules (which are patented) of Pavel Piskarev, who is the author. Otherwise, everyone is free to express himself on the paper as he sees fit!

    • @TheNeurographicExperience
      @TheNeurographicExperience  Před 7 měsíci

      @@petyageorgieva6712🙂