Biking 80 Miles with My Girlfriend

80 miles with my girlfriend, Rachel (her longest ride to date)!
Rachel: / rachel_krill
😃 Join My Patreon for Exclusive Perks: / simonshi
💪 My amazing coach Natasha: www.nvdmcoaching.com/
💻 More on My Life! 💻
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Instagram ► / the_simonshi
Strava ► / strava
TikTok ► / thesimonshi
Website ► thesimonshi.com/socials
🧩 My Rubik's cubes ► / thesimonshi
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#thesimonshi #triathlon #ironmantriathlon #triathlonmotivation
0:00 Ironman Training Day
0:57 My Fuel Plan
1:46 Going To Champoeg
2:30 Starting The Bike Ride
4:41 80 Miles Complete!
5:38 Seeing April Again
6:05 Trying Nasal Strips
7:42 Run With April
8:01 Recovery Swim
Simon Says Tri! 🏊🚴🏃
1st Ironman: • Becoming An Ironman!
Faster than Lionel Sanders in this: • Solving a Rubik's Cube...
My 1st Triathlon: • My 1st Triathlon: Half...
Day in life of College Swimmer: • Day In The Life Of a D...

[@alwaysburnedaholein]

Beautiful dog ❤ keep up the great work Simon and Rachel

[@SimonShi]

Thank you 🙏
April says thanks as well! 🐩

[@ironman140.6]

By far your best - very relaxed and super cool you share your journey together.

[@SimonShi]

Thanks a lot!! I really appreciate it :)

[@Vonner2.0]

Awesome! I’m getting ready for my long ride too!

[@SimonShi]

You got this!

[@brentcharlton1065]

Commenting before watching…. This better be in a tandem!!

[@SimonShi]

Thanks a lot!! haha maybe one day I'll do a 100 mile ride with a tandem!

[@ImBozz]

Awsome ride, awsome video!

[@SimonShi]

Glad you enjoyed it!

[@kevindrews]

@simonshi did I read correctly in the comments a while back you were open to doing some coaching? If so please pass me a way to contact you to discuss.

[@SimonShi]

Yes! I am! Something that allows me to spread my knowledge and help with people's goals! And supporting me financially!
Yes: [e-mail]
And there's a questionnaire I'd love to learn about you at
thesimonshi.com/coaching
Thank you for inquiring!

[@dirtriderdog]

How many MPH did you average on the bike? Great workout....

[@SimonShi]

About 19mph. It’s wrong on Strava because I forgot to pause it for 15 minutes at a bathroom stop 😂

[@dirtriderdog]

@@SimonShi So your GF must be a pro triathlete too to be able to do that ride with you right? If so I must have missed that episode.......

[@boogieuhuh]

Your hot day 26.1C is cold where I am from. 43C is a normal day here.

[@SimonShi]

Omg that is insane 🥵

[@christopherdevine2811]

Just ordered some Raw on Amazon .

[@SimonShi]

Great! It has helped me a ton!

[@gordonhill6553]

I use fruit snacks too for the same reason!

[@SimonShi]

They are delicious!!