I have stage 4 lung cancer,copd,influenza and palmistry fibrosis. Chemo was my only option because of some scaring on my lung. The cancer grew from chemo, so I stop it for a quality of life. They sent me home with oxygen and I have a nurse thar comes in to monitor me. But, I started taking off the oxygen and started walking around the apartment. It seems I needed the oxygen for a short time. I started walking out doors and within a week I have been walking almost 5 mile with no pain. I eat garlic cloves and olive oil, fish and chicken and other foods. Celery, mushrooms, herbal teas and much more. They gave me weeks to a month to live. But, I feel great. Now there saying I could have months, and it depends on how I feel. If you have a food book that will help shrink my cancer or copd. That would be helpful as I never heard of this Warburg stuff. But , thank you for being out there to show people,that foods do help with all kinds of cancer. Your oncologist will always say that foods are just BS and do nothing. I don't believe them. I will keep on working at what I'm doing to stay on this planet as long as I can. I FEEL GREAT. I LOVE MY WALKS. I LOVE TO EAT. THEY WANT TO REMOVE YOU FROM THIS PLANET VIA THE FOODS YOU EAT.
I was told by my oncologist that foods doctor like Dr. GRUNDRY ARE FREAKS. THAT FOODS MEANING NOTHING. I DON'T BELIEVE THE MEDICAL PROFESSION. ITS BIG PHARMA THAT WANTS US SICK TO MAKE MONEY. WE PROBABLY HAVE A CURE FOR CANCER, BUT THERE NOT GOING TO STOP A TRILLION DOLLAR INDUSTRY
Go 100% keto, stop feeding the cancer cells with glucose. Your body can survive on ketones but cancel cells cant and they will die. You also need to use glutamine inhibitor, EGCG green tea extract, fenbendazole, papaya leaf tea, curcumin extract. And if possible prolong water faster is the best to stop cancer cells from living.
Colon cancer survivor here. The diagnosis is what gave me the final push into carnivore. Much gratitude to the person who “introduced” me to Otto Warburg and Thomas Seyfried.
Lucky you!! Few years ago switch to mest and fat in cancer patients sounded crazy..and still people think about this idea. I m glad you are ok, do not change...keep it up!
My brother just died from pancreatic & lung cancer. I explained the Warburg effect to him and his doctors but they insisted that his brain needs carbs. Sadly he trusted the "doctors" while they profited tens of thousands off his treatments
Sorry for your loss. It's same with dementia in the elderly.Very difficult to convince doctors that there are alternative diets (e.g. ketogenic) or supplements (like ketone esters) that could ameliorate the symptoms.
Bless you... and your brother. I trust that folk will turn again to natural nutrition and herbs etc in the near future, how can we ever trust big pHARMa and the Med' professions again!
My father has battled colon cancer for 23 years. Numerous surgeries etc. He is now in the final stages. He sees the greatest cancer doctors in our state. Not once has he been instructed on what to eat or not eat. How can that be?!
My current theory as to why some tumors seem to respond to chemotherapy is because the side-effect of nausea is so severe that patients completely lose their appetite and subsequently are forced into a prolonged fasted state. The result is a deep ketogenic shift in metabolism with an upregulation of anti-cancer autophagy.
That and cancer is shit with inflammation and oxidisation, which is why Seyfried further suggests adding hyperbaric therapy after you get used to low carb, keto.
However now they're countering said "side effects" with medical marijuana, specifically to give chemo patients the "munchies". Yet wehn we consider the seesaw relationship of our pleasure based dopamine system and pain, then this will only habituate people to depend on exogenous dopamine as pain relief.
All the people I know that have died from cancer consumed a ton of sugar (I don't just mean candy I mean carbs like bread, cereal, soda, juice, etc). Love that you're covering this! Convinced that the cure for cancer, or prevention, is low carb or keto.
Great interview, Mike! I subscribe to Dr. Thomas Seyfried, professor at Boston College, who talks extensively about the Warburg effect. Seyfried also published a book, Cancer as a Metabolic Disease. Seyfried is brilliant as well. Basically he says cancer thrives on glucose and glutamine. Keep your mitochondria strong and healthy, and cancer is reduced significantly.
My sister was just diagnosed with Stage IV lymphoma and she is undergoing chemotherapy. Her diet wasn't terrible but I can't imagine she's going to be receptive or capable of major changes in diet and lifestyle, she'll be lucky to survive this ordeal and live for a few more years. In my opinion her cancer is a result of multiple jabs and boosters, for which she was nearly a fanatic and took them all. She had no history of cancer, there is none to speak of in our family and this came out of the blue.
See CZcams interview with Dr. Anthony Chaffee and Dr. Seyfried, not sure of Seyfried spelling, but his first 3 letters will find you the interview. Powerful! Might get her turned around.
Even say your sister wasn't big on refined carbs, if she's got low lean muscle mass, then it won't take much carbs intake before her body ran out of muscles to store those glucose safely, then the spillover will trigger hyperinsulinemia.
@C email the people that instigated the mandates, the BS on how these jabs would stop or reduce the virus, the BS on everyone needs them, the move for passports and digital ID, the censorship of doctors and other scientists that spoke out, the division and hate, even towards people with existing comprehensive natural immunity, the bought out press…..these people need to pay and if they don’t, it shows just how corrupt the system is.
I used to have chronic breast pain (among many other pains and organ problems and type 2 diabetes & autoimmune etc by 2019), but when I started avoiding carbohydrates the pain eventually stopped, only happens again when I indulge in too much carbs. I used to think I was getting cancer bcz the pain was there for years. No significant lumps so I didn't freak out but the pain was very frustrating and worrisome, thought a lump would happen any time. I now do KETO mostly and often Carnivore which has helped my energy & mood better than KETO.
Haven't been sick in almost 20yrs. Pretty much, no sugar or anything with flour. Eating high nutrient V caloric changes everthing about the Vessel. These things are Amazing. Salute
@@Sl.8343 I do a few of these (5 days) a year and I usually eat a can of sardines an hour before a nice sized steak and I add butter to the steak. 5 Days isn't really very long so refeeding issues are greatly lessened. I think once you go past 10 days you start getting into refeeding trouble and need to be more cautious.
Have you read the book "Ravenous" by Sam Apple? Its in Audible as well. Talks all about this very topic and all about the "Warburg" effect coined after Otto Warburg, an early researcher and all the history about what happened to all the research about cancer and why the focus ended up being less about mitochondrial disfunction and more of a genetic focus. A must read!!
After one month on carnivore my constant and horrific anxiety was gone. That is huge to me. Why i do carnivore and not keto? I find keto allows too many "sweet keto treats" that keep me missing sugar. But after about a week on carnivore that only focuses on meat/cheese/eggs/fat yoghurt I forget sugar cravings completely.
I never undestood why people allow sugar analogues in keto, it's a high fat carni. If you want to look into another odd malnutrition that people have is Vitamin B1, I suggest looking into Brian Sander's (Food Lies) interview of Elliot Overton about Vitamin B1; Oxalate Toxicity, Retention, and Endogenous Production. It seems your liver, when malnourished, emits Matrix Metalloproteinase (destroys connective tissue and cartilage), and Oxalates.
@@johnnyg2501 I have tendencies to over eat and after a few weeks I lean towards keto treats etc. Fewer options (just animal products) is easier for me to curb sugar craving and over eating. Also for mental health to me carnivore (high fat) has been hands down more powerful than keto. Same in regards to glowing skin.
@@annaak7849 You don't make sense. In both diets you have the ability to eat shit, it's not as though you can't eat the carn stuff on Keto, Keto just adds in healthful plants to the mix. So, you're the issue, not the lifestyle.
I think that sugar affects our immune system. Every time I get sick, it's a result of indulging in too much desserts. I notice many people get sick around the holidays when sweets seem to be eaten more. When I eat something like salmon and mixed vegetables for lunch, I'm very alert vs. eating something like a fatty delicious burger. I also think that stress has a great impact on one's well being. And regular exercise is good for us.
Probably more at fault of the fries and bun and possibly soda versus the fatty meat itself which doesn't really do anything to your biological systems like sugar does.
I have a problem with understanding fast talk, until I learned of a setting to slow down sound by 0.75%. Hit the gear icon in the upper right hand corner of your screen. Click on ‘speech speed’ and choose 0.75%. DONE!
It’s sobering that we know so little about the body despite actually knowing so much. I remember famed author and cancer physician Siddarth Mukerjee state that he doesn’t believe we truly will be able to solve cancer in our lifetimes because we only have identified such a minute amount of body pathways. Perhaps 3%
Which blows my mind that western medicine is so dismissive of anything that can't be (or hasn't yet been) scientifically demonstrated by peer reviewed literature.
Solve cancer in what way? There are "apparently" two pharmaceutical cures already but they get buried by FDA shit, there are a few documentaries on them round the web.
Among it's many effects, Berberine works with the Warburg effect preventing lactate efflux from these cancerous and pre-cancerous cells, that are using short-cut glycolysis instead of proper OXPHOS. This trapped lactate kills these aberrant cells. My 60 year old friend had a terribly high BPA level, indicating a very enlarged prostate (BPH), took Berberine, and his BPA level dropped down to a level normally found in a 16 year old, and his prostate shrunk to normal size. . These prostate enlargement cells often eventually become prostate cancer.
Warburg's metabolic theory of cancer is 100 years old and won him a Nobel Prize in 1931. It is more accurate to say that contemporary oncologists are decades behind the times by clinging to radiation and drug "therapy".
Food that has an inordinate amount of sugar in it should have warning labels on it saying that could cause cancer. They should put all candy behind the store clerk like cigarettes and ask for I.D. when purchasing.
It's not really mysterious that cancer cells grow uncontrolled, but why and where do natural cells know when to stop dividing? The body shapes itself with an unseen hand.
I'm a cancer survivor and I do low carb and no sugar ...but my keytones are low which isn't good but my glucose is like 80..But if you have cancer glucose should be like 60 which seems impossible unless you fast for 2 weeks ..I do intermittent fasting and a few days here and there ..
If almost everything breaks down to glucose, how can you truly be sugar free without starving normal cells? Sure you can greatly reduce added sugar, but your body will still break down foods to glucose
I caution making any generalizations about growth and or proliferation pathways in various (or even the same) types of cancer. There are MANY of them, and the cells mutate due to selection pressures (ie something like lack of carbs). There is almost no silver bullets for any single type of cancer, let alone any of them. Not all tumors preferentially uptake glucose and not all tumors light up on PET scans. Furthermore, it's known that exercise increases lactate. Nevertheless, exercise which leads to lactate increases will IMPROVE outcomes in all of those cancer types ie slow tumor growth. It just ain't so simple. There is a LOT of shit going on in the tumor microenvironment. You cannot target one thing and have good results. Some of the cells in those tumors are different, and they will mutate eventually and use another pathway.
Mike can you do a video on the rise of cancer after the jabs? The T killer cells in particular not only kills pathogens but also keep cancer cells in check.
@@anonymousperson6462 Yep. The only person who has spoken on this topic is Ryan Cole on rumble. He's been censored and removed on most platforms. He is a pathologist after all
@@JYAN2852 One issue with all the "jab talk" is that the evidence is still lacking, and there is no institute with both money and interest to research them. Even trying to introduce it as a topic of discussion is hit with censorship or warning labels by all social media companies (which in and of itself is "problematic" since it stems from the US government, and such collusion smells of fascism)
And if you end up with any type of “C” you’re better off avoiding most treatment unless the treatment involves zero carb, higher animal fat only, and moderate to lower protein and starve off the progression until it’s gone. I watched a loved one sadly too late get treated with the “traditional” and totally outdated protocol. Had I known what Mike is teaching us here at the time, I would’ve stepped in and there may have been way more positive outcome. I believe that 100%. Heal yourself through proper nutrition and lifestyle. And if it’s someone you know and love, support them and do the same🖖🏽 Another epic and valuable episode Mike… bless you and your family🙏
The mitochondria use either respiration or fermentation. Adenosine triphosphate is the energy currency of the cell. Ketones are less reactive to the mitochondria than glucose because the by-product of producing ATP is reactive oxygen species... Just breathe heavy, eat healthy fats, and lift weights!
The mechanism of Metformin and Berberine is similar to the one of potassium cyanide that is used for uthanasia. Please, watch Peter Atia's podcast about it.
I would say obviously dysfunctional metabolism could lead to cancers but since even if you dont eat carbs you body creates necessary glucose. So this goes back to my theory about most disease is created by processed grain/seed because processed grain/seed is turned into pure sugsr snd fat. Pure sugar and fat habitually fed, minus fiber over whelms, floods the liver, circulation, etc. the digestive tract is not designed to digest pure glucose/ fat devoid of fiber whole food forms. The body fed processed grain/seed does not treat metabolically these pure fuels the same.
Bless you brother for contributing to getting the truth out! I've been keto for years, and even when I come out once a week (to be cyclic for maintaining my metabolic flexibility), I still avoid sugar and starches. This helps prevent cancer and diabetes, but also a powerful anti-aging strategy (along with 16-8 IF, which I also do). Any thoughts on methylene blue for cancer prevention, as it looks to be a nice boost to the mitochondria?
Thank you for your videos explaining cancer information; I think cancer is the ultimate autoimmune disease condition. I hope that a final answer & treatment is determined to cure all cancers, heart disease, and diabetes - it’s the big three issues with the same root issues from a poor dietary excess carbohydrates and environmental pollutants. 🙏😢
For all those bashing carbs: Then why do people in Okinawa live so long and healthily although they eat tons of sweet potatoe and barely any meat? The problem is not carbs themselves but the form and source of the carbs. Avoid highly processed foods and stick with natural stuff. Carbs aren't bad in itself. Only the modern form of it is. Plus, have physical movement, sunlight, fresh air, a healthy social life, meditation, cold exposure etc. Health depends on a variety of factors.
That’s true! From what I understand the Okinawans and all the other long living people eat a good amount of ‘complex’ carbs, but key here is they’ve eaten that same diet their entire lives. They are also not obese and metabolically unhealthy. Carbs from whole foods are great for metabolically healthy people. The problem we have in the west is that 9 out of 10 (or some other crazy number) of people are metabolically unhealthy. And in that case, they need to first become metabolically healthy by cutting out sugar, processed food and often go very low carb. Then they could add some of those healthy carbs into their diet, unless too much damage had been done and they will need to stay low carb.
@@egle4652 Okay, that might be true. I don't know enough about that. I assumed that when it helps healthy people to stay healthy it could also help unhealthy people to become healthy.
Okinawa imported 6,200 tons of Spam in 2018. That's 12.4 million pounds of canned pork. Okinawans have literally consumed thousands of tons of canned pork every year since Spam was introduced to the island shortly after WWII. Based on associational data Okinawan longevity can be attributed to their love of Spam. Okinawans also cook/fry their sweet potatoes & vegetables in lard.
You actually can't feel lactic acid. I understand it sounds like it would burn because, after all, it has 'acid' in its name, and that evokes pain. The discomfort experienced during exercise is not lactic acid, although you certainly will produce it whilst training.
In a few of my middle age years, after playing softball or going on long runs and jogs, my legs felt achy. I would soak my legs in tap water cold, epsom salt soaks. Supposedly, epsom salt draws out the lactic acid built up in the legs. After up to a 20 minute soak, my legs felt slightly better, maybe 10% better.
I think the faster you can replace cells the better off you are, which is indicated by how fast your nails are growing. Fresher food, less processed, balanced diet and excercise all impact this. If you are getting too much low energy carbohydrate and not enough high energy fresh unprocessed carbohydrate it's not exactly balanced diet and it will effect digestion and effect cell division and disposal. Too much of anything is bad, just like not enough.
I know ongoing research using Quercitin as a sentential cell regulator is one anti ca possibility. Cycle 10d on 4 off if I remember. Need to see if results have been published.
I bet sugar is confused with the high fructose corn syrup and not more "normal" sugars which requires energy to access the energy unlike the corn syrup.
See Anthony Chaffee, Why Humans are Carnivore. Summary of points it that neither carnivores nor herbivores can digest starches, sugars. Herbivores live off of cellulose fermentation. Otherwise, Anthony Chaffee, Plants Are Trying to Kill You. And, Paul Mason, Is Your Cardiologist a Clot (namely the bit about phytosterols).
@@NateB you miss the point. It's not the fructose it's self but the form it's in. If you look into it you will find that HFCS is not metabolized the same as say sugarcane (50% glucose and fructose). The difference being the energy required for sugar cane being higher then HFCS (near zero). This is one of the leading causes of obesity and "sugar" issues.
IIRC interval and threshold training improves lactate clearance (it is used as energy), so perhaps that's one way how occasional training at or beyond the lactate threshold helps combat cancer? As with anything, overdoing the training to the point of "chroninity" creates problems.
You never mentioned the Randle Cycle effect in which fatty acids compete with glucose oxidation. This impairs glucose cellular metabolism to eventually oxidise carbon dioxide (ref Ray Peat PhD) The real culprit are the excess polyunsaturated fats (pufa), especially emanating from inflammatory seed oils which also release (defence chemical) toxic aldehydes. As we age these highly unsaturated fats, oestrogens (chemicals) are increasingly stored in our tissues, lowering metabolism and inhibiting the uptake of sugars. In the end it's BLOOD sugar that's really problematic. Next to oxygen, glucose is life which is why an unborn child utilises glucose, saturated and monounsaturated fats while the mother's placenta naturally rids much of the pufa. BTW countries like here in Australia and UK, sugar and sugar treats have dramatically declined in the last decade, yet obesity, diabetes, cancers, heart, gut dysbiosis and autoimmune diseases continue to rise. For the record, cane sugar consumption over a century ago was higher than is today in these countries, but obesity, diabetes and other degenerative diseases were very low. At the same time the early cottonseed oils and synthetic trans fat margarines were starting to emerge. This was mainly because of poverty from WW1 and clever marketing. It got worse during WW2 when chickens (inc egg yolks)and pigs were fed a high omega 6 pufa diet constiting of soy, corn, grains and seeds etc which we end up eating. Check out the early cookbooks from the late 1800's and early 1900's; they were full of added sugar and (low pufa) animal fat recepies Finally we are hard wired to crave the sweet as does every child and historically man has risked his life to obtain available sugars like for eg; honey (and salts) of which there is many varieties on this planet
I saw a study where cancer grew 3x faster in mice when polysaturated fats were introduced to diet , Vs 3x slower with just 400g of carbs, and when you restrict carbs you release more stored polyunsaturated fats
@@btudrus a study called "mouse models: the ketogenic diet and polyunsaturated fatty acids" , references another where PUFA went up 1.3x to 2.6x more in humans when on a keto diet The only exception I've seen is the saturated fat stearate which has a beneficial link to cancer outcomes. But beef tallow which is high in stearate is linked to worse outcomes , I guess because of the other fats
@@ayy2193 "But beef tallow which is high in stearate is linked to worse outcomes" Based on what? Based on some methodically insane epidemiological nonsense?
Do Blood cancers like Leukemia and Lymphoma have the same characteristics as other tumors? As in, rather than sugar based which can help a tumor grow, what would make blood cancer grow?
Just like other cancers they are dependent on glucose or glutamine and I suspect this could be therapeutic but I've found it very difficult to find any clinical evidence that restricting those has been effective in leukemia, probably because they haven't researched it yet.
@@JYAN2852 Although true, the quantity of which fermentable fuels varies from cancer to cancer. So, some may be more responsive to a carnivore diet while other are not.
@ Wally Paige wow what an inspiration you are! God still wants you here on this earth for a reason.,Keep spreading this message of hope to others. I learned not to trust everything our drs. are telling us because I think most of them have to go by the book as far as treatment goes so we have to take matters in our own hands sometimes. I will keep you in my prayers for a long and healthy life. Keep pushing through your a true warrior! 👍❤️
Unfortunately never be able to "prevent" cancer till we can prevent bad lifestyle habits. Meaning have to prevent "free will" and human rights to choose. Basically like preventing drug addiction. Very difficult situation. Can't believe there are people still smoking, vaping and drinking alcohol... The data is clear
I haven't eaten sugar in 10 years, but liked to drink diet pop. Had breast cancer 5 years ago but now I have a lesion on my kidney. Doctor suspects cancer.
I'd suspect a highly hypertrophic environment, which would maximize gluconeogenesis in a low-carb situation, could be less effective in limiting cancer than a more calibrated protein diet. PS: So I'm thinking carnivore may not be as protective as a more classic ketogenic diet.
My dear friend is wrapping up breast cancer treatment. I tried to tactfully get her this info when she was diagnosed, but who is in a right frame of mind to start making big changes and learning to fast when diagnosed? (Not that she ate an unhealthy diet -- just the typical American diet with relatively high carbs. People always make it sound like the SAD is "junk food"....) Continue to learn about these things now so you hopefully don't get cancer, and if you do, you can use these tools to your advantage. On the subject of "terrain" and Covid, though, I think that's oversimplified. I do the whole lifestyle thing including cold/heat exposure and have been for a few years -- very metabolically healthy! My Covid case seemed normal enough, but I struggled with getting back to normal energy levels for months and am still not my old self. At first, I felt like I had aged 10 years in a month. My doctor said some people with lingering symptoms straighten out with the booster, which made me much better -- now I only feel like I aged 5 years. Woohoo! No idea why that happened....
@@IgnoreMeImWrong Right -- I totally agree. I guess what I mean by the "unhealthy" (least healthy) version is more highly processed, more junk/convenience/fast food and the "healthier" version is more like homecooked attempts at balanced meals with a meat, starch and vegetable, consciously eating fruits and veggies, eating out at sit down restaurants -- more like the diet of the 50s and 60s, I guess, before it totally went off the rails. Trying to follow the dietary guidelines (such as they are) would be another way to put it....
How can be beneficial a chronic elevation of plasma lactate levels by metformin and other molecules that increases glycolysis by inhibiting mitochondrial respiration?
As pointed out, a lot of other differences there too, and historically they actually ate far more fish and meats than the studies done right after WW2 would indicate.
@@defeqel6537 As pointed out by "The China Study" the rural areas that did not get meat or fish were the healthiest that did not get cancer or heart disease. Meat was a once a month treat for some special occasion.
@@michaeljozwiak25 True, But its clear that the white rice diet worked well in conjunction with these healthy lifestyles since they has almost no cancer or heart disease.....as pointed out in "The China Study".
@@tnvol5331 The same book also claims that cholesterol is the best marker for heart disease, when a lot of studies point to triglycerides, or insulin resistance as much better indicators (T2D is about 50 times better indicator). It also treated cholesterol as a proxy to measure animal consumption, even when low carb, and carnivore, diets regularly lower cholesterol. AFAIK it also didn't control very well for things like smog, etc. It's just the same old epidemiological nonsense as so many other studies.
Hey Mike, great video as always even with the big words, LOL! :) Question, would rebounding after meals be equal to walking? Sometimes the weather does not allow walking at all!
@@TerriblePerfection Yes, you can dress properly. But if the snow and ice cause a fall where you injury/fracture your spine, limbs, the clothes will not stop that! You be out of work or have an injury that will disable you for the rest of your life. I have no problem dressing properly to go out for frigid cold winter walks. So this is my clarification!
I am a colon cancer survivor since 2001. Why not keep it simple. don`t eat in restaurants, any food in a box, package, can, jar, etc. with an ingredient list or processed meat. Get your PH up ,very important, mine was 5.5. Oral PH should be well over 7.0. Avoid refined grains or any thing with wheat and or sugar, grain based alcohol. These are very acidifying. Chronic alcohol consumption can lead to over production of fibrin causing clots and dupuytrens contracture. The keto carnivore diet is an excellent diet to maintain low blood sugar and high PH but it may take time to adjust if you were on a low fat high carb diet. In time you should be able to eat once a day and fast for up to 22 hours. There are plenty of videos on you tube on this topic. My surgeon when asked told me that its not what I am eating but genetic and said keep eating what your eating. I guess I was lucky getting away with that for a few more years until my guts were ruined by the gluten. Cheers
Soemone I know is now 70 years old and all the time I have known him he has ate nothing but high carb foods and lots of sugary desserts. He also drinks nothing but tea and coca-cola. He has no cancer, and apart from a slipped disk no other illness. His mum was the same. They both had bad diets and hardly any illnesses and no cancer.
@@nurisadiandalu4382 it's mind boggling..my sister who smokes and has a bad diet made it to 63 with no cancer yet .I have tried all kinds of prevention for cancer but I got cancer ..I had a good diet and did all kinds of prevention...
I think the root of most health problems is our individual capacity for storing fat which is determined by the number of fat cells we have as well as their health and age - they lose their capacity over time. Most people have the ability to form new fat cells only during adolescence, especially when they gain weight. Others have this ability even as adults, but most adult's fat cells only get bigger when body is trying to store the fat and herein lies the problem Excess energy, whether in the form of fat or sugar has corrosive effects inside our bodies. You want it to be stored as quickly as possible rather than circulate in your bloodstream for long hours after meals. The latter occurs once fat cells reach their limit. They also become leaky and contribute to the problems, namely inflammation and plague build-up inside arteries and veins. That's why I don't think BMI tables are relevant. Someone who has skinny ancestors and was skinny until the age of 20, probably isn't going to have enough fat cells to store fat safely, even the BMI range of 22-25 might have a detrimental effect on his / her health. As opposed to someone who temporarily gained weight as a teenager, the "buffer zone" for gaining fat will be bigger for him / her. I'm baffled things like BMI ranges and general waist circumference recommendations became a thing without any health experts ever explaining these important mechanisms alongside them. Likewise, what people tend to call a "good metabolism" probably isn't the healthiest metabolism. If one's overeating regularly and not gaining any fat, what's happening to that energy? Is it all being converted to heat? Well surely that can't happen fast enough after big meals. And regarding energy preservation, would you call your car efficient, if it tried to solve fuel piping leakage by increasing fuel consumption so that you run out faster? People obsessing over what to eat without addressing the elephant in the room fall in the same category for me. Btw. I'm not advocating for the consumption of sugar. Food should be nutrient - dense, but in this formula, sugar is only "B" and for "B" to start doing heavy damage, "A" must occur first.
Has @highintesityhealth addressed the heart utilising more sugar post getting the v@ccine? Or does anyone have any information about this and how to combat it, if it’s indeed true..
i saw argument about autophagy that it burns our stem cells causing aging are there any actual bad sides of it? I got striked by lack of critics of it in any way and curious if there is any second side of the coin
Therapeutic ketosis and low carbs and glucose will control the glucose. Deoxynorleucine, DON, as well as hyperbaric oxygen can manage glutamine levels. Press-pulse therapy to combat glucose and glutamine.
They put sugar in bread, pastas, sauces; what can we do? Like i just cooked up 1lb of liver, 1/4th of it is in an entire box of Velveeta shells, a jar of sauce, and raw onion pieces. I did train legs today so..?
@@dianejones4276 really because it says it's made out of whey protein, milk, cheese cultures and salt, although it also has canola oil in it and I hate that but it is made with real cheese and isn't real cheese real food? Canola oil isn't real food but the rest of it is
The amount of real cheese in the fake cheese is actually very small. Like blueberry muffins with real blueberries. The blueberries are mostly sugar, flavour and seed oils. But the put in a little bit of real blueberries.
High protein isn't required unless you're trying to build some muscle which is good for you but you can just build strength and eat a normal amount of protein.
Yesnt. Sugar can cause obesity, which is an actual risk factor for cancer. And although cancer cells often have an extra appetite for sugar, they do not require you to eat it - as your liver will produce it anyways
You are mixing up glutamine and glutathione. NAC helps replenish a glutathione deficiency. Glutathione is necessary for proper mitochondrial function. It's also needed for glutathione conjugation in the liver.
![POD: Why Cancer Feeds on Sugar [Warburg Effect]](http://i.ytimg.com/vi/vszypCVgpaE/mqdefault.jpg)
![POD: Why Cancer Feeds on Sugar [Warburg Effect]](/img/tr.png)
I have stage 4 lung cancer,copd,influenza and palmistry fibrosis. Chemo was my only option because of some scaring on my lung. The cancer grew from chemo, so I stop it for a quality of life. They sent me home with oxygen and I have a nurse thar comes in to monitor me. But, I started taking off the oxygen and started walking around the apartment. It seems I needed the oxygen for a short time. I started walking out doors and within a week I have been walking almost 5 mile with no pain. I eat garlic cloves and olive oil, fish and chicken and other foods. Celery, mushrooms, herbal teas and much more. They gave me weeks to a month to live. But, I feel great. Now there saying I could have months, and it depends on how I feel. If you have a food book that will help shrink my cancer or copd. That would be helpful as I never heard of this Warburg stuff. But , thank you for being out there to show people,that foods do help with all kinds of cancer. Your oncologist will always say that foods are just BS and do nothing. I don't believe them. I will keep on working at what I'm doing to stay on this planet as long as I can. I FEEL GREAT. I LOVE MY WALKS. I LOVE TO EAT. THEY WANT TO REMOVE YOU FROM THIS PLANET VIA THE FOODS YOU EAT.
Any advice on what I can do. ?
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I was told by my oncologist that foods doctor like Dr. GRUNDRY ARE FREAKS. THAT FOODS MEANING NOTHING. I DON'T BELIEVE THE MEDICAL PROFESSION. ITS BIG PHARMA THAT WANTS US SICK TO MAKE MONEY. WE PROBABLY HAVE A CURE FOR CANCER, BUT THERE NOT GOING TO STOP A TRILLION DOLLAR INDUSTRY
Keto sounds like the way to go.
Go 100% keto, stop feeding the cancer cells with glucose. Your body can survive on ketones but cancel cells cant and they will die. You also need to use glutamine inhibitor, EGCG green tea extract, fenbendazole, papaya leaf tea, curcumin extract. And if possible prolong water faster is the best to stop cancer cells from living.
Colon cancer survivor here. The diagnosis is what gave me the final push into carnivore. Much gratitude to the person who “introduced” me to Otto Warburg and Thomas Seyfried.
Congratulations! God bless ! Is your diet low in carb or keto?
Lucky you!! Few years ago switch to mest and fat in cancer patients sounded crazy..and still people think about this idea. I m glad you are ok, do not change...keep it up!
CRAZY CZcams..IT SAYS THAT I DID A NASTY COMMENT?? I cannot believe it!
I'm also carnivore. And my family. Will never go back to sad
@@3O5STUD carnivore is zero carbs. Most extreme keto version. The best though
My brother just died from pancreatic & lung cancer. I explained the Warburg effect to him and his doctors but they insisted that his brain needs carbs. Sadly he trusted the "doctors" while they profited tens of thousands off his treatments
Sorry for your loss. It's same with dementia in the elderly.Very difficult to convince doctors that there are alternative diets (e.g. ketogenic) or supplements (like ketone esters) that could ameliorate the symptoms.
Bless you... and your brother. I trust that folk will turn again to natural nutrition and herbs etc in the near future, how can we ever trust big pHARMa and the Med' professions again!
@@orbifold4387 They have their medical licenses, practices, lifestyles to protect unfortunately. It's a super corrupt system we are all cogs in
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My condolences. I personally take everything doctors say with a grain of SALT.
My father has battled colon cancer for 23 years. Numerous surgeries etc. He is now in the final stages. He sees the greatest cancer doctors in our state. Not once has he been instructed on what to eat or not eat. How can that be?!
Semmelweis syndrome
Doctors earn more money in treatment.
Money
😢 So aggravating!!! The sugar/glucose connection has been known for so long now!!!!
Monetary incentives, cancel culture, tribalism, groupthink, wilful blindness, blind and misguided compassion, nice guy syndrome/agreeableness/submissive stress response. Choose your political correctness.
My current theory as to why some tumors seem to respond to chemotherapy is because the side-effect of nausea is so severe that patients completely lose their appetite and subsequently are forced into a prolonged fasted state. The result is a deep ketogenic shift in metabolism with an upregulation of anti-cancer autophagy.
Your on the right track.
That and cancer is shit with inflammation and oxidisation, which is why Seyfried further suggests adding hyperbaric therapy after you get used to low carb, keto.
However now they're countering said "side effects" with medical marijuana, specifically to give chemo patients the "munchies". Yet wehn we consider the seesaw relationship of our pleasure based dopamine system and pain, then this will only habituate people to depend on exogenous dopamine as pain relief.
Correct.
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All the people I know that have died from cancer consumed a ton of sugar (I don't just mean candy I mean carbs like bread, cereal, soda, juice, etc). Love that you're covering this! Convinced that the cure for cancer, or prevention, is low carb or keto.
Soda and juice is sugar.
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@@IAmGabe777 Juice can also be the healthiest thing you consume.
@@IgnoreMeImWrong If it's from grass, maybe. But still no.
@@mikafoxx2717 Literally yes, it's the entire point you put your body through the long and slow process of breaking down Cellulose.
Also “The Cancer Code” by Jason Fung, MD.
I originally encountered Dr. Fung from a HIH interview years ago.
great book
Great interview, Mike! I subscribe to Dr. Thomas Seyfried, professor at Boston College, who talks extensively about the Warburg effect. Seyfried also published a book, Cancer as a Metabolic Disease. Seyfried is brilliant as well. Basically he says cancer thrives on glucose and glutamine. Keep your mitochondria strong and healthy, and cancer is reduced significantly.
He is awesome! Love his interview with Dr. Anthony Chaffee!!!!!
My sister was just diagnosed with Stage IV lymphoma and she is undergoing chemotherapy. Her diet wasn't terrible but I can't imagine she's going to be receptive or capable of major changes in diet and lifestyle, she'll be lucky to survive this ordeal and live for a few more years. In my opinion her cancer is a result of multiple jabs and boosters, for which she was nearly a fanatic and took them all. She had no history of cancer, there is none to speak of in our family and this came out of the blue.
See CZcams interview with Dr. Anthony Chaffee and Dr. Seyfried, not sure of Seyfried spelling, but his first 3 letters will find you the interview. Powerful! Might get her turned around.
Even say your sister wasn't big on refined carbs, if she's got low lean muscle mass, then it won't take much carbs intake before her body ran out of muscles to store those glucose safely, then the spillover will trigger hyperinsulinemia.
@C email the people that instigated the mandates, the BS on how these jabs would stop or reduce the virus, the BS on everyone needs them, the move for passports and digital ID, the censorship of doctors and other scientists that spoke out, the division and hate, even towards people with existing comprehensive natural immunity, the bought out press…..these people need to pay and if they don’t, it shows just how corrupt the system is.
Sometimes, a soft voice with the link will get them to drop their guard & watch or listen. It isn’t an easy road.
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I used to have chronic breast pain (among many other pains and organ problems and type 2 diabetes & autoimmune etc by 2019), but when I started avoiding carbohydrates the pain eventually stopped, only happens again when I indulge in too much carbs. I used to think I was getting cancer bcz the pain was there for years. No significant lumps so I didn't freak out but the pain was very frustrating and worrisome, thought a lump would happen any time. I now do KETO mostly and often Carnivore which has helped my energy & mood better than KETO.
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Haven't been sick in almost 20yrs. Pretty much, no sugar or anything with flour. Eating high nutrient V caloric changes everthing about the Vessel. These things are Amazing.
Salute
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I’ll do a 5 day fast twice a year in hopes of preventing cancer. Also to clean up bad proteins and senescence cells
How do you break your 5 day fast?
@@Sl.8343 I do a few of these (5 days) a year and I usually eat a can of sardines an hour before a nice sized steak and I add butter to the steak.
5 Days isn't really very long so refeeding issues are greatly lessened. I think once you go past 10 days you start getting into refeeding trouble and need to be more cautious.
@@Sl.8343 I break a fast with homemade bone broth.... easing onto a homemade veg broth (using bonebroth).
I do a three-day fast once a month instead.
Edit: I'm in the middle of day 2.
@@Meathead-10810 The digestion system, typically, switches off at 3 days, plants are an issue at that point. You won't notice with what you eat.
Have you read the book "Ravenous" by Sam Apple? Its in Audible as well. Talks all about this very topic and all about the "Warburg" effect coined after Otto Warburg, an early researcher and all the history about what happened to all the research about cancer and why the focus ended up being less about mitochondrial disfunction and more of a genetic focus. A must read!!
After one month on carnivore my constant and horrific anxiety was gone. That is huge to me.
Why i do carnivore and not keto? I find keto allows too many "sweet keto treats" that keep me missing sugar. But after about a week on carnivore that only focuses on meat/cheese/eggs/fat yoghurt I forget sugar cravings completely.
I never undestood why people allow sugar analogues in keto, it's a high fat carni.
If you want to look into another odd malnutrition that people have is Vitamin B1, I suggest looking into Brian Sander's (Food Lies) interview of Elliot Overton about Vitamin B1; Oxalate Toxicity, Retention, and Endogenous Production. It seems your liver, when malnourished, emits Matrix Metalloproteinase (destroys connective tissue and cartilage), and Oxalates.
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Not if your keto is meat and vegetables
@@johnnyg2501 I have tendencies to over eat and after a few weeks I lean towards keto treats etc. Fewer options (just animal products) is easier for me to curb sugar craving and over eating. Also for mental health to me carnivore (high fat) has been hands down more powerful than keto. Same in regards to glowing skin.
@@annaak7849 You don't make sense. In both diets you have the ability to eat shit, it's not as though you can't eat the carn stuff on Keto, Keto just adds in healthful plants to the mix. So, you're the issue, not the lifestyle.
I think that sugar affects our immune system. Every time I get sick, it's a result of indulging in too much desserts. I notice many people get sick around the holidays when sweets seem to be eaten more. When I eat something like salmon and mixed vegetables for lunch, I'm very alert vs. eating something like a fatty delicious burger. I also think that stress has a great impact on one's well being. And regular exercise is good for us.
Probably more at fault of the fries and bun and possibly soda versus the fatty meat itself which doesn't really do anything to your biological systems like sugar does.
Thank you so much for slowing down your speech. Greatly appreciated
I have a problem with understanding fast talk, until I learned of a setting to slow down sound by 0.75%.
Hit the gear icon in the upper right hand corner of your screen. Click on ‘speech speed’ and choose 0.75%.
DONE!
It’s sobering that we know so little about the body despite actually knowing so much. I remember famed author and cancer physician Siddarth Mukerjee state that he doesn’t believe we truly will be able to solve cancer in our lifetimes because we only have identified such a minute amount of body pathways. Perhaps 3%
Which blows my mind that western medicine is so dismissive of anything that can't be (or hasn't yet been) scientifically demonstrated by peer reviewed literature.
We have taken our bodies for granted.
Solve cancer in what way? There are "apparently" two pharmaceutical cures already but they get buried by FDA shit, there are a few documentaries on them round the web.
Did you guys see John Campbell's video with the Australian government discussing cvid?
Among it's many effects, Berberine works with the Warburg effect preventing lactate efflux from these cancerous and pre-cancerous cells, that are using short-cut glycolysis instead of proper OXPHOS. This trapped lactate kills these aberrant cells.
My 60 year old friend had a terribly high BPA level, indicating a very enlarged prostate (BPH), took Berberine, and his BPA level dropped down to a level normally found in a 16 year old, and his prostate shrunk to normal size. . These prostate enlargement cells often eventually become prostate cancer.
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Dr. Seyfreid needs to win a Nobel Prize for his research...paradigm shift NOW!!!!
Presently reading Ravenous by Sam Apple. Warburg was ahead of his time.
Warburg's metabolic theory of cancer is 100 years old and won him a Nobel Prize in 1931. It is more accurate to say that contemporary oncologists are decades behind the times by clinging to radiation and drug "therapy".
Food that has an inordinate amount of sugar in it should have warning labels on it saying that could cause cancer. They should put all candy behind the store clerk like cigarettes and ask for I.D. when purchasing.
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I rarely drink soda, I had a dr pepperyesterday, label said 140 percent of your daily sugar, I laughed, that's how much sugar I take in a month, 🤣🤣
It's not really mysterious that cancer cells grow uncontrolled, but why and where do natural cells know when to stop dividing? The body shapes itself with an unseen hand.
I believe it's the P53 gene that is in charge of cell regulation, once damaged cells are uncontrollable.
The struggle is real!
You're bringing 🔥 Thanks!!
I'm a cancer survivor and I do low carb and no sugar ...but my keytones are low which isn't good but my glucose is like 80..But if you have cancer glucose should be like 60 which seems impossible unless you fast for 2 weeks ..I do intermittent fasting and a few days here and there ..
Probably the most important, concise explanation of information that will save your life. The more you know. Thank you Mike 🙏❤️☮️🍀😊
If almost everything breaks down to glucose, how can you truly be sugar free without starving normal cells? Sure you can greatly reduce added sugar, but your body will still break down foods to glucose
As an engineer i appreciate your ability to explain to the non medically trained
Powerful presentation this ..can you pls do a fresh one on the same topic with updated research Mike ..many thanks mate
Could you please discuss in more detail glycemic variability at some point, as in what looks good on a CGM and what doesn't.
Regarding foods 'Turn everything white to green' is something I try to adhere to......Inflammation is a tinker eh!
No, no green!!!! Check out the plantfreemd, Dr. Anthony Chaffee’s “Plants are trying to kill you” presentation on CZcams. Then follow him.
That was one of my favorite books mike!! Read it a few yrs ago. Would love to re-read it. Tom Seyfried is another great resource
Very informative, good summary. NOT too many big words. Thank you.
Glad it’s helpful!
I caution making any generalizations about growth and or proliferation pathways in various (or even the same) types of cancer. There are MANY of them, and the cells mutate due to selection pressures (ie something like lack of carbs). There is almost no silver bullets for any single type of cancer, let alone any of them. Not all tumors preferentially uptake glucose and not all tumors light up on PET scans.
Furthermore, it's known that exercise increases lactate. Nevertheless, exercise which leads to lactate increases will IMPROVE outcomes in all of those cancer types ie slow tumor growth. It just ain't so simple. There is a LOT of shit going on in the tumor microenvironment. You cannot target one thing and have good results. Some of the cells in those tumors are different, and they will mutate eventually and use another pathway.
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The exclusive anaerobic metabolism appears universal to all cancer cells. Hopefully this means all cancer types are vulnerable to metabolic therapies.
Seyfried sees that every tumor cell has damaged mitochondria.
@@Dan-gs3kg Seyfried is an amazing truth promoter as well.
Mike can you do a video on the rise of cancer after the jabs? The T killer cells in particular not only kills pathogens but also keep cancer cells in check.
He might have to watch what he says regarding that.
@@anonymousperson6462 Yep. The only person who has spoken on this topic is Ryan Cole on rumble. He's been censored and removed on most platforms. He is a pathologist after all
@@JYAN2852 One issue with all the "jab talk" is that the evidence is still lacking, and there is no institute with both money and interest to research them. Even trying to introduce it as a topic of discussion is hit with censorship or warning labels by all social media companies (which in and of itself is "problematic" since it stems from the US government, and such collusion smells of fascism)
read T. Christopherson's book 2 years ago. it was pretty difficult for a layperson to go trough but it was a great book in the end.
Taking a 20 30 minute walk after a meal is just as good or better than metformin.
I would agree!
And if you end up with any type of “C” you’re better off avoiding most treatment unless the treatment involves zero carb, higher animal fat only, and moderate to lower protein and starve off the progression until it’s gone. I watched a loved one sadly too late get treated with the “traditional” and totally outdated protocol. Had I known what Mike is teaching us here at the time, I would’ve stepped in and there may have been way more positive outcome. I believe that 100%. Heal yourself through proper nutrition and lifestyle. And if it’s someone you know and love, support them and do the same🖖🏽 Another epic and valuable episode Mike… bless you and your family🙏
The mitochondria use either respiration or fermentation. Adenosine triphosphate is the energy currency of the cell. Ketones are less reactive to the mitochondria than glucose because the by-product of producing ATP is reactive oxygen species... Just breathe heavy, eat healthy fats, and lift weights!
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Great information makes sense...
Hi Mike, not a comment on the video. Just wanted to thank you for all you do.
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The mechanism of Metformin and Berberine is similar to the one of potassium cyanide that is used for uthanasia. Please, watch Peter Atia's podcast about it.
Love Attia!!!!
If you want to never take metformin just walk 15 mins after every meal
Berberine and metformin work via the gut microbiome and gut hormones, not just the mitochondria.
I would say obviously dysfunctional metabolism could lead to cancers but since even if you dont eat carbs you body creates necessary glucose. So this goes back to my theory about most disease is created by processed grain/seed because processed grain/seed is turned into pure sugsr snd fat. Pure sugar and fat habitually fed, minus fiber over whelms, floods the liver, circulation, etc. the digestive tract is not designed to digest pure glucose/ fat devoid of fiber whole food forms. The body fed processed grain/seed does not treat metabolically these pure fuels the same.
Bless you brother for contributing to getting the truth out! I've been keto for years, and even when I come out once a week (to be cyclic for maintaining my metabolic flexibility), I still avoid sugar and starches. This helps prevent cancer and diabetes, but also a powerful anti-aging strategy (along with 16-8 IF, which I also do). Any thoughts on methylene blue for cancer prevention, as it looks to be a nice boost to the mitochondria?
Luv this man ❤️🥊💪🏻
Thank you for your videos explaining cancer information; I think cancer is the ultimate autoimmune disease condition. I hope that a final answer & treatment is determined to cure all cancers, heart disease, and diabetes - it’s the big three issues with the same root issues from a poor dietary excess carbohydrates and environmental pollutants. 🙏😢
For all those bashing carbs: Then why do people in Okinawa live so long and healthily although they eat tons of sweet potatoe and barely any meat? The problem is not carbs themselves but the form and source of the carbs. Avoid highly processed foods and stick with natural stuff. Carbs aren't bad in itself. Only the modern form of it is. Plus, have physical movement, sunlight, fresh air, a healthy social life, meditation, cold exposure etc. Health depends on a variety of factors.
That’s true! From what I understand the Okinawans and all the other long living people eat a good amount of ‘complex’ carbs, but key here is they’ve eaten that same diet their entire lives. They are also not obese and metabolically unhealthy. Carbs from whole foods are great for metabolically healthy people. The problem we have in the west is that 9 out of 10 (or some other crazy number) of people are metabolically unhealthy. And in that case, they need to first become metabolically healthy by cutting out sugar, processed food and often go very low carb. Then they could add some of those healthy carbs into their diet, unless too much damage had been done and they will need to stay low carb.
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@@egle4652 Okay, that might be true. I don't know enough about that. I assumed that when it helps healthy people to stay healthy it could also help unhealthy people to become healthy.
Okinawa imported 6,200 tons of Spam in 2018. That's 12.4 million pounds of canned pork. Okinawans have literally consumed thousands of tons of canned pork every year since Spam was introduced to the island shortly after WWII. Based on associational data Okinawan longevity can be attributed to their love of Spam. Okinawans also cook/fry their sweet potatoes & vegetables in lard.
@@brett6468 That's not the typical Okinawan diet though.
It was great to see you at Low Carb Denver!
You too! Now I know the face behind the name. Keep up the great progress. Mike
@@Highintensityhealth Thanks! Hope the show went well for you.
You actually can't feel lactic acid. I understand it sounds like it would burn because, after all, it has 'acid' in its name, and that evokes pain. The discomfort experienced during exercise is not lactic acid, although you certainly will produce it whilst training.
It’s lactate, not lactic acid. The guy who made this video used the phrase interchangeably with lactate, but they’re very different.
In a few of my middle age years, after playing softball or going on long runs and jogs, my legs felt achy. I would soak my legs in tap water cold, epsom salt soaks. Supposedly, epsom salt draws out the lactic acid built up in the legs. After up to a 20 minute soak, my legs felt slightly better, maybe 10% better.
I do carnivore. No lactic acid build up in my muscles. Never get sore during or after workouts.
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Big whoop.
czcams.com/video/VU_e_02hcLA/video.html
I think the faster you can replace cells the better off you are, which is indicated by how fast your nails are growing. Fresher food, less processed, balanced diet and excercise all impact this. If you are getting too much low energy carbohydrate and not enough high energy fresh unprocessed carbohydrate it's not exactly balanced diet and it will effect digestion and effect cell division and disposal. Too much of anything is bad, just like not enough.
My fingernails grow twice as fast now after cutting sugar, daily exercise, and supplements
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It seems like I'm always trimming my nails. I guess I should stop grumbling about it.
Been refined sugar free since 88.
I know ongoing research using Quercitin as a sentential cell regulator is one anti ca possibility. Cycle 10d on 4 off if I remember. Need to see if results have been published.
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I bet sugar is confused with the high fructose corn syrup and not more "normal" sugars which requires energy to access the energy unlike the corn syrup.
Fructose is more fermentable than glucose. You might have it backwards.
See Anthony Chaffee, Why Humans are Carnivore. Summary of points it that neither carnivores nor herbivores can digest starches, sugars. Herbivores live off of cellulose fermentation.
Otherwise, Anthony Chaffee, Plants Are Trying to Kill You. And, Paul Mason, Is Your Cardiologist a Clot (namely the bit about phytosterols).
“Regular “ sugar is part fructose. Bad for us, all of it.
@@NateB you miss the point. It's not the fructose it's self but the form it's in. If you look into it you will find that HFCS is not metabolized the same as say sugarcane (50% glucose and fructose). The difference being the energy required for sugar cane being higher then HFCS (near zero). This is one of the leading causes of obesity and "sugar" issues.
@@ronnapierson7178 yes but it requires energy higher the HFCS to use.
IIRC interval and threshold training improves lactate clearance (it is used as energy), so perhaps that's one way how occasional training at or beyond the lactate threshold helps combat cancer? As with anything, overdoing the training to the point of "chroninity" creates problems.
That said, I'm not at all convinced by those numbers in the epidemiological study
You never mentioned the Randle Cycle effect in which fatty acids compete with glucose oxidation. This impairs glucose cellular metabolism to eventually oxidise carbon dioxide (ref Ray Peat PhD) The real culprit are the excess polyunsaturated fats (pufa), especially emanating from inflammatory seed oils which also release (defence chemical) toxic aldehydes. As we age these highly unsaturated fats, oestrogens (chemicals) are increasingly stored in our tissues, lowering metabolism and inhibiting the uptake of sugars. In the end it's BLOOD sugar that's really problematic. Next to oxygen, glucose is life which is why an unborn child utilises glucose, saturated and monounsaturated fats while the mother's placenta naturally rids much of the pufa. BTW countries like here in Australia and UK, sugar and sugar treats have dramatically declined in the last decade, yet obesity, diabetes, cancers, heart, gut dysbiosis and autoimmune diseases continue to rise. For the record, cane sugar consumption over a century ago was higher than is today in these countries, but obesity, diabetes and other degenerative diseases were very low. At the same time the early cottonseed oils and synthetic trans fat margarines were starting to emerge. This was mainly because of poverty from WW1 and clever marketing. It got worse during WW2 when chickens (inc egg yolks)and pigs were fed a high omega 6 pufa diet constiting of soy, corn, grains and seeds etc which we end up eating. Check out the early cookbooks from the late 1800's and early 1900's; they were full of added sugar and (low pufa) animal fat recepies Finally we are hard wired to crave the sweet as does every child and historically man has risked his life to obtain available sugars like for eg; honey (and salts) of which there is many varieties on this planet
CRISCO - Crystalized cotton seed oil. 😮
I saw a study where cancer grew 3x faster in mice when polysaturated fats were introduced to diet , Vs 3x slower with just 400g of carbs, and when you restrict carbs you release more stored polyunsaturated fats
@@ayy2193 " when you restrict carbs you release more stored polyunsaturated fats"
Evidence, source?
@@btudrus a study called "mouse models: the ketogenic diet and polyunsaturated fatty acids" , references another where PUFA went up 1.3x to 2.6x more in humans when on a keto diet
The only exception I've seen is the saturated fat stearate which has a beneficial link to cancer outcomes. But beef tallow which is high in stearate is linked to worse outcomes , I guess because of the other fats
@@ayy2193 "But beef tallow which is high in stearate is linked to worse outcomes"
Based on what? Based on some methodically insane epidemiological nonsense?
Thanks for uploading this helpful information
Stress is the problem. Radioisotopes are very dangerous. There was a big classaction lawsuit against some of the makers.
Got a link for this class action?
@@IgnoreMeImWrong no, but I knew someone that had radioisotopes. He had an aneurysm and the doctors use those to look for another one.
Radiation, chemotherapy, and other toxic chemicals are not necessary for treating cancer.
Do Blood cancers like Leukemia and Lymphoma have the same characteristics as other tumors? As in, rather than sugar based which can help a tumor grow, what would make blood cancer grow?
Just like other cancers they are dependent on glucose or glutamine and I suspect this could be therapeutic but I've found it very difficult to find any clinical evidence that restricting those has been effective in leukemia, probably because they haven't researched it yet.
Prof Thomas Seyfried says that cancer is cancer no matter the type
@@JYAN2852 Although true, the quantity of which fermentable fuels varies from cancer to cancer. So, some may be more responsive to a carnivore diet while other are not.
Think they’re different
I’ve been wondering the same about skin cancer/melanoma.
@ Wally Paige wow what an inspiration you are! God still wants you here on this earth for a reason.,Keep spreading this message of hope to others. I learned not to trust everything our drs. are telling us because I think most of them have to go by the book as far as treatment goes so we have to take matters in our own hands sometimes. I will keep you in my prayers for a long and healthy life. Keep pushing through your a true warrior! 👍❤️
Thank you 🌸
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Unfortunately never be able to "prevent" cancer till we can prevent bad lifestyle habits. Meaning have to prevent "free will" and human rights to choose. Basically like preventing drug addiction. Very difficult situation. Can't believe there are people still smoking, vaping and drinking alcohol... The data is clear
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I haven't eaten sugar in 10 years, but liked to drink diet pop. Had breast cancer 5 years ago but now I have a lesion on my kidney. Doctor suspects cancer.
So, you consume no sugars whatsoever?
I'd suspect a highly hypertrophic environment, which would maximize gluconeogenesis in a low-carb situation, could be less effective in limiting cancer than a more calibrated protein diet.
PS: So I'm thinking carnivore may not be as protective as a more classic ketogenic diet.
My dear friend is wrapping up breast cancer treatment. I tried to tactfully get her this info when she was diagnosed, but who is in a right frame of mind to start making big changes and learning to fast when diagnosed? (Not that she ate an unhealthy diet -- just the typical American diet with relatively high carbs. People always make it sound like the SAD is "junk food"....) Continue to learn about these things now so you hopefully don't get cancer, and if you do, you can use these tools to your advantage.
On the subject of "terrain" and Covid, though, I think that's oversimplified. I do the whole lifestyle thing including cold/heat exposure and have been for a few years -- very metabolically healthy! My Covid case seemed normal enough, but I struggled with getting back to normal energy levels for months and am still not my old self. At first, I felt like I had aged 10 years in a month. My doctor said some people with lingering symptoms straighten out with the booster, which made me much better -- now I only feel like I aged 5 years. Woohoo! No idea why that happened....
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The typical American diet is crap, so I don't know where your bar for "unhealthy" is.
@@IgnoreMeImWrong Right -- I totally agree. I guess what I mean by the "unhealthy" (least healthy) version is more highly processed, more junk/convenience/fast food and the "healthier" version is more like homecooked attempts at balanced meals with a meat, starch and vegetable, consciously eating fruits and veggies, eating out at sit down restaurants -- more like the diet of the 50s and 60s, I guess, before it totally went off the rails. Trying to follow the dietary guidelines (such as they are) would be another way to put it....
@@lorinichols1847 That is fair.
Lol, scrolling down, the next AD is a picture of a bowl of caramel ice cream being scooped up with an Orio cookie, oh youtube, the fix is in!
I love the Warbug. I thought maybe this was a new game! 😂
How can be beneficial a chronic elevation of plasma lactate levels by metformin and other molecules that increases glycolysis by inhibiting mitochondrial respiration?
Good point
The Asian diet of older rural Asians did not get cancer on a diet of about 90% white rice.
Also rural Asians most likely work physically hard, breathe fresh air and are out in the Sun more than the average population.
As pointed out, a lot of other differences there too, and historically they actually ate far more fish and meats than the studies done right after WW2 would indicate.
@@defeqel6537 As pointed out by "The China Study" the rural areas that did not get meat or fish were the healthiest that did not get cancer or heart disease. Meat was a once a month treat for some special occasion.
@@michaeljozwiak25 True, But its clear that the white rice diet worked well in conjunction with these healthy lifestyles since they has almost no cancer or heart disease.....as pointed out in "The China Study".
@@tnvol5331 The same book also claims that cholesterol is the best marker for heart disease, when a lot of studies point to triglycerides, or insulin resistance as much better indicators (T2D is about 50 times better indicator). It also treated cholesterol as a proxy to measure animal consumption, even when low carb, and carnivore, diets regularly lower cholesterol.
AFAIK it also didn't control very well for things like smog, etc.
It's just the same old epidemiological nonsense as so many other studies.
Riveting content. Thank you for sharing.
Thank you Mike
It’s lactate, not lactic acid. The guy who made this video used the phrase interchangeably with lactate, but they’re very different.
All acids are in equilibrium with their conjugate base. They’re not “very different.” Water is in equilibrium with OH
Are cold showers as effective as cold showers? Is it simply cold exposure that gives the adaptive benefit?
Read what you wrote.
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But hey, the Association of German Sugar Manufacturers has said that sugar has absolutely no links to cancer... 🤪
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Hey Mike, great video as always even with the big words, LOL! :) Question, would rebounding after meals be equal to walking? Sometimes the weather does not allow walking at all!
I disagree. There's no such thing as bad weather, only bad clothes...and all walks are a pleasure once you're properly dressed. 🌞⛅️🌧❄️
@@TerriblePerfection Yes, you can dress properly. But if the snow and ice cause a fall where you injury/fracture your spine, limbs, the clothes will not stop that! You be out of work or have an injury that will disable you for the rest of your life. I have no problem dressing properly to go out for frigid cold winter walks. So this is my clarification!
@@hawtenslaton4307 Can't argue with that!
@@TerriblePerfection correct, bravo
@@hawtenslaton4307 OK then , accepted... snow and ice days stay home and Jumprope instead 😃
I am a colon cancer survivor since 2001. Why not keep it simple. don`t eat in restaurants, any food in a box, package, can, jar, etc. with an ingredient list or processed meat. Get your PH up ,very important, mine was 5.5. Oral PH should be well over 7.0. Avoid refined grains or any thing with wheat and or sugar, grain based alcohol. These are very acidifying. Chronic alcohol consumption can lead to over production of fibrin causing clots and dupuytrens contracture. The keto carnivore diet is an excellent diet to maintain low blood sugar and high PH but it may take time to adjust if you were on a low fat high carb diet. In time you should be able to eat once a day and fast for up to 22 hours. There are plenty of videos on you tube on this topic. My surgeon when asked told me that its not what I am eating but genetic and said keep eating what your eating. I guess I was lucky getting away with that for a few more years until my guts were ruined by the gluten. Cheers
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Because a lot of people would die without cans/jars to preserve food during cold months and droughts, etc.
Soemone I know is now 70 years old and all the time I have known him he has ate nothing but high carb foods and lots of sugary desserts. He also drinks nothing but tea and coca-cola. He has no cancer, and apart from a slipped disk no other illness. His mum was the same. They both had bad diets and hardly any illnesses and no cancer.
Likewise, the males in my family all smoke. Perhaps a pack a day. Yet, none get lung cancer.
@@nurisadiandalu4382 it's mind boggling..my sister who smokes and has a bad diet made it to 63 with no cancer yet .I have tried all kinds of prevention for cancer but I got cancer ..I had a good diet and did all kinds of prevention...
I think the root of most health problems is our individual capacity for storing fat which is determined by the number of fat cells we have as well as their health and age - they lose their capacity over time. Most people have the ability to form new fat cells only during adolescence, especially when they gain weight. Others have this ability even as adults, but most adult's fat cells only get bigger when body is trying to store the fat and herein lies the problem
Excess energy, whether in the form of fat or sugar has corrosive effects inside our bodies. You want it to be stored as quickly as possible rather than circulate in your bloodstream for long hours after meals. The latter occurs once fat cells reach their limit. They also become leaky and contribute to the problems, namely inflammation and plague build-up inside arteries and veins.
That's why I don't think BMI tables are relevant. Someone who has skinny ancestors and was skinny until the age of 20, probably isn't going to have enough fat cells to store fat safely, even the BMI range of 22-25 might have a detrimental effect on his / her health. As opposed to someone who temporarily gained weight as a teenager, the "buffer zone" for gaining fat will be bigger for him / her. I'm baffled things like BMI ranges and general waist circumference recommendations became a thing without any health experts ever explaining these important mechanisms alongside them.
Likewise, what people tend to call a "good metabolism" probably isn't the healthiest metabolism. If one's overeating regularly and not gaining any fat, what's happening to that energy? Is it all being converted to heat? Well surely that can't happen fast enough after big meals. And regarding energy preservation, would you call your car efficient, if it tried to solve fuel piping leakage by increasing fuel consumption so that you run out faster?
People obsessing over what to eat without addressing the elephant in the room fall in the same category for me.
Btw. I'm not advocating for the consumption of sugar. Food should be nutrient - dense, but in this formula, sugar is only "B" and for "B" to start doing heavy damage, "A" must occur first.
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The exceptions prove the rule.
Has @highintesityhealth addressed the heart utilising more sugar post getting the v@ccine? Or does anyone have any information about this and how to combat it, if it’s indeed true..
Typo in your thumbnail. Maybe fix that?
i saw argument about autophagy that it burns our stem cells causing aging
are there any actual bad sides of it?
I got striked by lack of critics of it in any way and curious if there is any second side of the coin
Thanks australia 🇦🇺
Welcome back from LCD 2023
🎶 Sugar in the morning, sugar in the evening, cancer at supper time.. 🎵
Lol!
It both genes and metabolism effects one another and play off eachother 2 way street
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Thank you
Where does paul saladino stand on this topic?
yup
Therapeutic ketosis and low carbs and glucose will control the glucose. Deoxynorleucine, DON, as well as hyperbaric oxygen can manage glutamine levels. Press-pulse therapy to combat glucose and glutamine.
Thanks
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They put sugar in bread, pastas, sauces; what can we do? Like i just cooked up 1lb of liver, 1/4th of it is in an entire box of Velveeta shells, a jar of sauce, and raw onion pieces. I did train legs today so..?
You eat velveta? That is not even food!
@@dianejones4276 really because it says it's made out of whey protein, milk, cheese cultures and salt, although it also has canola oil in it and I hate that but it is made with real cheese and isn't real cheese real food? Canola oil isn't real food but the rest of it is
@@dianejones4276 if you do your research, Kraft is the one that uses cheese product and not cheese
@@drip369 ever heard of rice/potatoes/squash/fruit/raw dairy for carbs?
The amount of real cheese in the fake cheese is actually very small. Like blueberry muffins with real blueberries. The blueberries are mostly sugar, flavour and seed oils. But the put in a little bit of real blueberries.
Hey, just so you can change your thumbnail earlier than later, yours says Warbug instead of Warburg
Quite a few leaders seem to regularly get this warbug and sometimes it takes quite a while to clear from their system
Very prevalent in Warpigs
Want to stop craving ? Stop using carbs / sugar
How do we support metabolic health? Train hard and high protein diet? Is that what your saying
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High protein isn't required unless you're trying to build some muscle which is good for you but you can just build strength and eat a normal amount of protein.
Is it sugar from rice, pasta, bread? Or simple table sugar in coffee, cookies?
All of it.
Yes. Both. 🤗
Table sugar isn’t actually all that simple.
Glucose is glucose regardless of the source. Fructose that is the other part of "table sugar" is harmful in a different way.
Pasta and bread 🥖 are made from flour just like cookies and cake.
Does this also apply to cancers like multiple myeloma?
Not from the research I’ve read, that doesn’t mean you should eat a bunch of sugar though!
@@Highintensityhealth interesting, appreciate the reply!
Sugar is not necessarily the cause of cancer - it is the metabolic fuel for cancer. That is the point of Tripping Over the Truth.
Yesnt. Sugar can cause obesity, which is an actual risk factor for cancer. And although cancer cells often have an extra appetite for sugar, they do not require you to eat it - as your liver will produce it anyways
So does NAC promote cancer in a way? Since it encourages glutamine production in body? I may be mixing something up here but please let me know!
I’m also interested in the response
You are mixing up glutamine and glutathione. NAC helps replenish a glutathione deficiency. Glutathione is necessary for proper mitochondrial function. It's also needed for glutathione conjugation in the liver.
@@brett6468oh ok thank you for the correction! I was definitely starting to panic as I’ve been taking NAC for 2 months now to combat jab injury.
@@mary103 Stay on target. I have recommended NAC to many of my jabbed patients.
@@mary103pycnogenol and pine needles tea. And 2mg nicotine gums
Damn did your spike protein video get removed? I was waiting until I had time to watch it and now I can’t see it anymore.
It appears to still be available!🤞👍
It's located in the Live Stream section of Mike's channel.
@@brett6468 thank you!!