Functional Training with the Deck at IHRSA Workout of the Week

In this workout Steve Barrett and Stacy take you through a cardio and strength workout in the sun with the Escape Deck...
Exercises;
Inclining lunges
Crunches
Crunches with resistance tubes
Chest press with leg raises
1 minute on each exercise.
Get your Deck here:
UK: www.escapefitness.com/uk/the-e...
US: www.escapefitness.com/us/the-e...
Let us know how you get on...
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[@kristinw.6648]

Great workout - thanks for sharing!

[@maggieconnizzo]

Thats it??? show more exercises that can be done with this deck. How about lower Body/ leg and glutei exercise.....

[@TruthSamurai]

What are the resistance tubes featured in the video? Are they for sale? I couldn't find them on the site.

[@jakeandsarahhealthnuts3299]

Does Stacy come with it :)

[@neildriscoll2974]

My cousins live in San Diego

[@kehonhuolto-javalmennusjar1]

can I get in Finland?

[@EscapeFitness]

Hi, yes we can. If you are interested please let us know your contact email and we can get our distributor in contact with you

[@letni9506]

When I try the last one it just puts my back out.

[@libertywalk925]

Hi stacey

[@IronMongoose1]

There is a conspiracy of silence on the internet around the fact that the Escape Fitness Deck, Power Systems Deck, and Reebok Deck have almost identical designs. What's the real story behind these products?

[@karatekennny6301]

Dropshipping

[@user-df1ut5fq1s]

これ結構値段するよね、すごくいいけど高いなー

[@sdoberma]

Is that for old daddy?

[@EscapeFitness]

What are you talking about yk?