Rugby Preseason Wrestling

Rugby Preseason Wrestling is a staple in our early preseason. It can be a great way to conditioning the boys before going into rugby specific contacts and collisions.
Often we’ll do short 5s bouts combined with both low and high speed running, though this video shows a session from one of our team building weekend activities.
🔥 Checkout rugby strength and conditioning programs here.
www.rugbystrengthandcondition...
🔥 Grab the Ignition program to get Bigger, Stronger and Faster for rugby:
www.rugbystrengthandcondition...
🎥 CHECK OUT THESE RUGBY S&C VIDEOS ⬇️⬇️⬇️⬇️⬇️
🏉 HOW TO GET FIT FOR RUGBY 2.0
• How to GET FIT FOR RUG...
🏉 How to POWER CLEAN
• How to POWER CLEAN: Fu...
🏉 RUGBY ACCELERATION EXAMPLE SESSION
• ACCELERATION FOR RUGBY
🏉 RUGBY MAX SPEED EXAMPLE SESSION
• Speed for Rugby: Max V...
👋 Say CIAO here
www.rugbystrengthandcondition...
coachfmt?h...
🙋‍♂️ Happy Training
#rugbystrengthandconditioning #rugby #wrestling #preseason #conditioning

[@Alda1981]

as a bjj brown belt this is like a kid watching all the sweets on the store ready to be eaten!

[@CoachFmt]

Haha, glad you liked it. The boys enjoyed the day doing something different.

[@abertv1333]

Haha those dudes don't know which end is up but they are athletic as hell. Good fun

[@CoachFmt]

🤣 True on the tatami. Thankfully they’re much better on the rugby pitch! 🙌

[@chadsimeon3592]

we want to see the specific moves!!!

[@CoachFmt]

Noted, thank you!