Shotput & Hammer Throw Training | JTSstrength.com
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- čas přidán 7. 09. 2024
- Chad sits down with two of his athletes, 2016 Olympian Nick Scarvelis and US #1 Hammer Thrower, Sean Donnelly, to discuss the life of a professional thrower.
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Thank GOD for this throwing content. Matt Vincent totally went dark on the topic so thank you so much JTS!!!
If you haven't already you should check out Throws Univeristy, they post some really good stuff on IG.
Nick Scarvelis is such a cool dude lmao thank you for this video! Coolest disciplines in athletics imo, together with javelin and discus
Jump training next!!!
Hey Chad, when working with short sprinters how would the strength program look like in terms of sets/reps from the GPP to SPP? I understand that sub max loads while using the Prilepin chart would work for most.
You can't be Greek and not know Jesse and the Rippers. Pretty sure they wrote the Greek National Anthem.
Γεια σου ρε φιλε και σενα.
Sounds like my kind of routine.
Interesting
Nick Scarvelis seems to have huge hands.
Link the lads channels :) great vid !
czcams.com/users/sdonnelly7
@@JuggernautTrainingSystems cheers boss
didn't know they made a lense wide enough to fit 3 dudes that big in the frame
Can someone please tell were to start training Hummer throw.am from Kenya but we don't have no site to train Hummer throw..anyone please help me
Before this video I though the nick was fluent in Greek and was learning English but now i know the truth 😂😂😂
How is it possible that another human can make Chad look 'small'?
Matt Boling is more greek than that guy