Week 4 | Squat and Bench

#deadliftsandchill #powerlifting #barbender #deadliftpr #explorepage #funny #gym #gymmotivation #gymshark #influencer

[@pinecrater]

🔥🔥🔥🔥

[@karanegolifts]

🦍🤝🤝🦍

[@adityajhaveri1401]

🔥🔥🔥

[@karanegolifts]

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[@RYUGAk]

thank you so much for solving my query. thanks brother

[@karanegolifts]

🤗🤗🤗

[@RYUGAk]

I have seen many reviews of old sbd knee sleeves where people saying its better to buy hack or prowolf knee sleeves. whats your thought on it and will you recommend buying the sbd sleeves or not?

[@karanegolifts]

I have not tried Hack or pro wolf sleeve so I cannot directly refuse you from buying but my coach used sbd for more than 2 years and tightness of the sleeve and the feel of it is the same as new, if you still feel little lose you can wash it and it will be as good as new on the other hand other sleeve will lose its shape and get lose and after washing them they won't return to their original shape. So I would recommend to invest in a good knee sleeve. So I choose sbd from the given options

[@RYUGAk]

hello which sbd knee sleeves did you buy? old version or new version

[@karanegolifts]

I bought the cheapest 7mm. And went 2 sizes down from ' size guide ' size.

[@RYUGAk]

@@karanegolifts is it worth it like i have seen many reviews very people saying its better to go for hack or prowolf knee sleeves rather investing in sbd. Whats your thought on it

[@RYUGAk]

hey btw can you tell me your coach's monthly fees

[@karanegolifts]

Why don't we connect on instagram and we can discuss it privately on DMs. Id- karanegolxfts

[@pinecrater]

Bro whats your 🥦🍎🥗🍌diet

[@karanegolifts]

Bro there's no diet. I eat hostel food. I wouldn't be this fat and weak if I followed a diet 😂🥲🥲

[@pinecrater]

@@karanegolifts 😂still good lift. Keep growing

[@karanegolifts]

​@@pinecraterthanks man

[@devasya.desai1]

🔥🔥

[@karanegolifts]

🦍🤝🤝🦍