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Easy 5 Min Guided Aura Cleansing and Chakra Meditation

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  • čas přidán 29. 10. 2021
  • We often look for ways to balance our chakras and also ways to cleanse our aura. In this vide by #nittygrittywithdrneetikaushik, we shall be doing simple 5 minutes of guided mediation to clear our aura and also to balance our chakras . Do this meditation for 21 days , Also the best time to do it is either in the morning or else in the night before sleeping. You will find miracles happening in your life after doing this for 21 days in continuation.
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Komentáře • 360

  • @mamtashrivastava8024
    @mamtashrivastava8024 Před 2 lety +46

    Its been 9 days and I am feeling happy, energetic and very positive, thank you for being there for us.

    • @nittygrittywithdr.neetikaushik
      @nittygrittywithdr.neetikaushik  Před 2 lety +3

      Wonderful! thanks a lot

    • @shrutijain3597
      @shrutijain3597 Před 2 lety

      @@nittygrittywithdr.neetikaushik hey mam thank u so much muze ek que he kya ager hume nhi pta ki mere konse chakra heal he or konse imbalanced to kya isse direct isee kr skte he .. Sare chakras ke liye ...?? Ya fir iss pray ko wond chakra heal krne use kr skte he ??? Plzzzz rply krna mam

    • @sourav5927
      @sourav5927 Před 4 měsíci

      I felt today that the tunes what we sing ra ma da sa ....has to come from inside stomach...so that pronounciation comes from inside correct and thats the correct way to do

  • @shwetadubey802
    @shwetadubey802 Před měsícem +1

    Thanku god thank u universe thanku mam

  • @amishakatahra01
    @amishakatahra01 Před 10 měsíci +6

    Today is the 6th day, I felt I was totally lost in the chanting n music.. as if nothing really mattered.. I could feel the air over my body.. the heaviness of air.. the weight of air, a different kind of energy.. I do it at night. It’s magical feeling 🙏🏼

  • @manjuktanayak8779
    @manjuktanayak8779 Před 16 dny +2

    Hii ma'am Good morning today's my day,feeling good & peace Thank you so much🙏

  • @kiranme5270
    @kiranme5270 Před 2 lety +14

    Hello Mam I completed my 21 days of this meditation....I'm feeling so positive...calmness in my thoughts....though some times I do feel disturbed but now I am able to switch my self back to positivity....gratitude to you for sharing your precious knowledge with us ....greatful to you from bottom of my ❤.....always stay blessed....stay in abundance and peace with your happy family 🙏💐💐♥️

  • @sagrikagupta6270
    @sagrikagupta6270 Před 2 měsíci +1

    Thank you so much ma'am !! I was meditating at 4am and it was my 3rd day. I truely felt like floating like something was oozing out of my body and I totally got absorbed in the process. I have never felt this vibe, it was so much soothing. Thank you ma'am thank you so much. Stay blessed.

  • @chandnikumari8971
    @chandnikumari8971 Před rokem +1

    Thank u so much mam...apke videos n mere life ko transform karne m bahut help ki..thank u thank you so much mam❤

  • @user-li4mm1it3u
    @user-li4mm1it3u Před rokem +1

    Thank u so much mam...thank u so much for being in our lives....i am super blessed....thank u....

  • @priyamakkar5322
    @priyamakkar5322 Před 2 lety +1

    Thanks n Gratitude...I m feeling Relaxed n more positive

  • @suneethapatnaik3731
    @suneethapatnaik3731 Před 2 lety +5

    Thank you very very much Madam 🙏🙏🙏 can't thanku enough ,people like you are God sent Divine Angels to help and heal the Earth and to help mankind in easing burdens & choas . And to help us reestablish tranquility and peace within ourselves .

  • @vaishnavi5046
    @vaishnavi5046 Před 11 dny

    Thank you so much🙏🙏.
    It was positive and relaxing .

  • @mamtashrivastava8024
    @mamtashrivastava8024 Před 2 lety +13

    Its been more than 2 weeks and I am practicing it daily in the morning or if I missed it then I practice it at bedtime. I am feeling happy and elevated, somehow people started noticing me with a positive attitude and this is very encouraging.

  • @amritasingh5188
    @amritasingh5188 Před měsícem

    Yes indeed life changed with positivity and prosperity the little steps that u guide are so 💫✨, being following since 2yrs 🙌 every time I'm doing meditation I'm grateful for ur authentic guidance ma'am.
    Grateful always 💫 🌈🙌
    Thanku for the blessings and love that ur pouring in people's life 🤍

  • @PoshaakbyGopalcollection
    @PoshaakbyGopalcollection Před 2 lety +4

    I can literally feel senses in my body,the way it is going back and forth each time with every single heartbeat..Its an amazing experience❤

  • @muhammedsali5773
    @muhammedsali5773 Před 2 lety +1

    Thank you so much.
    May God Bless you and your family forever.

  • @tayyabashah334
    @tayyabashah334 Před 2 lety +1

    Day 4✅️✅️✅️✅️ feeling happy😊 thanks a lot..

  • @meenujasrotia1501
    @meenujasrotia1501 Před rokem +1

    I really love this and after listening I always feel so relax.

  • @alkabharadwaj8847
    @alkabharadwaj8847 Před 5 měsíci

    I have become calm and peaceful 🎉 thank you ma'am 🎉 God bless you 🎉🎉🎉🎉🎉

  • @MrHemantsangoi
    @MrHemantsangoi Před 2 lety +6

    Thank you Madam.
    I have done this meditation for 21 consecutive days. I have got noticeable results.
    I am continuing this for 21 more days.

    • @nittygrittywithdr.neetikaushik
      @nittygrittywithdr.neetikaushik  Před 2 lety +7

      Wonderful!. I shall be posting a longer duration one in a day. You can use that too. Thanks so much for coming back and commenting . God bless u

    • @Gangotri12
      @Gangotri12 Před 2 lety

      What exactly is the last word? Is it HUNG or HAM? I am confused.. Please help.

    • @anjaliarora2242
      @anjaliarora2242 Před 2 lety

      @@Gangotri12 it is hung

  • @manisamaji800
    @manisamaji800 Před 2 lety +1

    I really like the way you speak, like a mother talking to her child, that itself gives us a sense of happiness and peace within ourselves ❤

  • @UDM.Multiproducts
    @UDM.Multiproducts Před rokem +2

    Today I completed 6 days.. I feel wonderful everyday.
    I have 2 questions -
    1) Can I perform this sitting on a chair instead of sitting crossed legs ?
    2) Can I continue this even after 21 days ?
    Thank you so much 🙏🙏

  • @yajnamani
    @yajnamani Před 2 lety +5

    This is my 4th day of listing to this chakra healing mantra ... And I feel so relaxed .. I usually get irritated when someone say anything to me but today It was different I was silent for 1st time and and I was like let go .. thank you mam 😊 🙏

  • @shubhaprada6184
    @shubhaprada6184 Před 2 lety +6

    Please post a long play of this musical chant..excellent in soothing n helpful in meditation

  • @ranjitasinha6109
    @ranjitasinha6109 Před 2 lety +1

    Thank you Mam after chanting this I feel very positive🙏🙏

  • @biswanathdhan
    @biswanathdhan Před 11 měsíci

    Mam aj Mera 1st day😊bhaut accha laga ❤❤❤❤ main countinue rakhungi ...app mujhe aapna blessing dijiye 😌🙏🙏🙏😇😇😇

  • @monatomar1137
    @monatomar1137 Před 2 lety +2

    Firstly a big THANKS 😊 no ad anymore. Today I completed 16th day of this meditation. All these days I find myself filled with good positive energy. It feels my energy is so channelized now that I stay calm in whatever situation may come and focussed. No chillam chilly to complete daily chores, days run smooth. Thanks 😊 🙏

  • @74hiten
    @74hiten Před 7 měsíci +2

    Very good . Started doing it
    Hetal

  • @manjuswami6701
    @manjuswami6701 Před 2 lety +8

    Thank you so much. You are so generous in giving us always the most precious information regarding spirituality. Blessed to have you ❤

  • @tayyabashah334
    @tayyabashah334 Před 2 lety +1

    Day 6✅️✅️✅️✅️✅️✅️ feeling relaxed😊 thank you❤️

  • @suparnaghosh5243
    @suparnaghosh5243 Před 2 lety +2

    1st day I chanted the mantra and felt light and peaceful from inside. Thank you Mam for showing me the path to heal 🙏❤

  • @kichu8105
    @kichu8105 Před 2 lety +1

    It's my first day mam.. I felt like I was sitting somewhere surrounded by beautiful greenary and waterfalls....my mind was fully empty like no worries and all...eyes filled with tears....but I don't know why I cried....such a beautiful feeling...thank you mam...thank you universe ❤️

  • @Sudipta11
    @Sudipta11 Před 2 lety +1

    It's my fourth day, I'm sleeping very well ,that I was unable to do for last 2years🙃🙃
    Thank you so much 🥰🥰

  • @rashmi7429
    @rashmi7429 Před 2 lety +1

    It's my 3rd day to listen dis mantra .
    Neeti ji ,watched n listened some other videos regarding dis mantra bt couldn't find Dem so soothing as dis one...Plz share increased duration video of dis mantra. Dis singer's voice is beautiful .

  • @Anjaneya_healerTaro
    @Anjaneya_healerTaro Před 2 lety +4

    Feeling blessed to have people like you to empower us Vasudev Kutumbakam.. 🙏🙏🙏🙏

  • @sourav5927
    @sourav5927 Před 5 měsíci

    iam able to get at 4.45am in morning after doing this with ease without burden in my mindfeeling light in heart and mind.Morning times are amazing,but was not able to get up due to some or other reason.Than you Madame,thank you universe

  • @marinasharma782
    @marinasharma782 Před 2 lety +1

    Very blissful maam God bless you and your family

  • @sangeetamishra3330
    @sangeetamishra3330 Před 2 lety +3

    Amazing mantra to balance all chakra .. song is very melodious.. and beautifully sung.. 5 minutes of listening gives immense connection within.

  • @kabirdarade7634
    @kabirdarade7634 Před 2 měsíci

    I just love music very peaceful I'm feeling ❤

  • @biswanathdhan
    @biswanathdhan Před 11 měsíci

    Namaste mam😌🙏🙏aj day 5 or me iss meditation ko continue rakha 😊 or aap ki best wishes se 21days pura karungi🥰🥰🥰

  • @hemabhandari7121
    @hemabhandari7121 Před 9 měsíci +1

    The experience after meditatio - I started crying during meditation, and after the complete chanting my breath was calm. Thank you for your support thru guidance and knowledge🙏

  • @kamleshkumarmishra5229

    Today I am starting this today . Thabk you universe

  • @jubilant1913
    @jubilant1913 Před 2 lety

    It's just one day today I do this chakra healing 😳 I'm shocked like I'm feeling like that ki bhut sare bags carry krne ke bad unhe utarke jitta relax feel hota h 😅 sorry for weird example but I'm feeling like same . Thankyou thankyou thankyou mam for such an amazing chakra cleansing healing

  • @revatideshpande5924
    @revatideshpande5924 Před 2 lety +1

    I am doing it everyday. Thanks again.

  • @suparnaghosh5243
    @suparnaghosh5243 Před 2 lety +1

    3rd day first I not only heard but chanted the mantra, it was simply awesome to find myself amidst peaceful surroundings and an attraction towards the nature, extremely beautiful feeling ❤🙏🙏

  • @sudharani9963
    @sudharani9963 Před 2 lety +1

    Thank you mam, i see changes...feels positive .....

  • @bhuvanaeshwari3345
    @bhuvanaeshwari3345 Před 2 lety +1

    Namaste ma'am
    2nd day of my meditation.
    Feeling good.
    Thank you very much.
    Wish your smile stay forever

  • @rashmimohite795
    @rashmimohite795 Před 2 lety

    Maam Thank you Thank you Thank you very much. Many changes have come in me.I did this meditation regularly for 21 days.I have became totally positive. Some ups and downs come still i manage within a few time and i am again normal an positive .Thanks a lot to you. Im connected to universe through you.Thank you Thank you Thank you universe.

  • @manjuharidas8803
    @manjuharidas8803 Před rokem

    Dear ma'am, Its been over three weeks, since i started listening to this video early i the morning. I find myself quite observant about my thoughts. The moment, thoughts that carry irritation, anger, despair come in, I go into high alert. And I start thinking what is the root cause behind these, where did it come from.
    Keep guiding us like this

  • @priyanka.a320
    @priyanka.a320 Před rokem

    Iam doing for first day.felt cool,happy.want to continue continuosly....

  • @marinasharma782
    @marinasharma782 Před 2 lety

    HAR HAR MAHADEV
    Thankyou ma'am GOD BLESS YOU TOO

  • @sachikasharma9490
    @sachikasharma9490 Před 2 lety +1

    So very sacred and peaceful

  • @kavita5146
    @kavita5146 Před 11 měsíci +1

    First day and felt the nature

  • @kaushalendra1170
    @kaushalendra1170 Před 12 dny +1

    🌹 Mam 🙏 thank 🌹 you 🙏💘💘🌺💕

  • @simamukherjee7864
    @simamukherjee7864 Před rokem

    Today is my forth day
    ...... After the meditation I am feeling happy....

  • @umabati2690
    @umabati2690 Před 6 měsíci

    Thank you mam.It is my 12th day.In my difficult times,it has help me to stay calm and positive.

  • @shernazirani8271
    @shernazirani8271 Před rokem

    Thank you for lovely guidance. While chanting should my thought flow with all 7 colours.

  • @neetabhat5316
    @neetabhat5316 Před 2 lety +1

    I just bumped into ur video. What charisma you have! It feels so good to listen to u. Will now discover your other videos as well. A heartfelt thanks and gratitudes.

  • @julieharris5045
    @julieharris5045 Před 2 lety +1

    Thankyou so much,I am overcome with beautiful emotions and a feeling of pure unconditional love.Im on day 9❤

  • @revatideshpande5924
    @revatideshpande5924 Před 2 lety +1

    I like this meditation very much .ldoit daily. Thanks.

  • @suparnaghosh5243
    @suparnaghosh5243 Před 2 lety +1

    2nd day felt light and unwinding myself to the universe, so light so relaxed. I am extremely grateful to you and universe for this wonderful experience 🙏🙏🙏

  • @saradabalasundaram4172

    Today my 3rd day. I am feeling very peaceful thank you mam🙏🙏

  • @anuradhasingh3233
    @anuradhasingh3233 Před rokem

    Thank you mam literally it's like magical God bless you 🙏🙏🙏🙏

  • @sourav5927
    @sourav5927 Před 5 měsíci

    Omsairam,omrajaram.Feeling great,super,energetic😊

  • @abhis1980
    @abhis1980 Před 2 lety

    Maam something really push to watch your videos..... Really kuch toh attraction hai aap mein..... I hope ur smile which attracts a lot of ppl

  • @roshniyogaandfitnessclasse5941

    Feeling relax with this soothing voice mantra ❤Thankyou

  • @charumathiraman6881
    @charumathiraman6881 Před 2 lety

    Thank you teacher and doctor.This meditation is step by step process to grow in life.Thanks for blessing and guiding us on our journey called life.

  • @vandanachakraborty40
    @vandanachakraborty40 Před 2 lety

    Today is the 4th day Neeti ji and feeling little peaceful hope things get better... thank you so much 🙏🙏🙏I came across your channel last week only ,God bless you ji 🙏

  • @preetibanwari7214
    @preetibanwari7214 Před rokem

    Goodmorning 🌹
    Thanks a bunch 🌹🙏Neeti mam
    This is an amazing experience, I have been doing this from last two days, I feel calm & relaxed after this chanting. A big thanks to you mam 🙏.

  • @MonikaJain808
    @MonikaJain808 Před rokem +1

    Thank you so much for this meditation 🙏🏽amazing experience

  • @jumanahuzefa
    @jumanahuzefa Před 2 lety +1

    Beautiful voice, so soothing. God bless your friend an you Dr. Neeti ❤️❤️

  • @saralaganesan2899
    @saralaganesan2899 Před rokem

    Blissful and calming. God bless you too Niru💖

  • @suparnaghosh5243
    @suparnaghosh5243 Před 2 lety +2

    4th day... tears flowed down the cheeks while chanting the mantra. The difficulties flashed b4 my eyes and the soul cried out "this phase too shall pass". ❤🙏 need your positivity and blessings

  • @vandanakarambelkar1539

    मैंने सौभाग्यसे ये व्हिडिओ 10 फरवरी को देख,सुना और 11 फरवरिसे आजतक 21 दिन लगातार बिना भूले ये मंत्र पहले कहि दिनतक सुना बादमे खुद उच्चारण किया।
    मनिफेस्टेशन का क्या होगा,मालूम नही।लेकिन शुरू के दिनोंमें सुननमे और बादमे खुद उच्चारण करते समय शांती और आनंद जरूर मिल।इसके लिए नितीजी मैं आपकी तहे दिल से शुक्र गुजार हूँ।

  • @reenagupta916
    @reenagupta916 Před 2 lety +2

    Gratitude 🙏

  • @Az-sq4oh
    @Az-sq4oh Před rokem

    First day of my chanting. I feel like l want to cry my heart out

  • @jyotisrivastava7298
    @jyotisrivastava7298 Před rokem

    My heart felt gratitude 🙏🏻🙏🏻
    Thankyou so much ❤️

  • @revatideshpande5924
    @revatideshpande5924 Před 2 lety +2

    Very nice .thanks for such nice meditation.

  • @revatideshpande5924
    @revatideshpande5924 Před 2 lety

    I am doing it regularly. I liked it very much. Thanks.

  • @ompanhale5497
    @ompanhale5497 Před 2 lety

    One of the best session it's giving different vibration and taking long breadth inhale and exhale giving best experience thankyou mam for this video it's my 1 day hope so all prblm which I have encountered will go away ASAP thank you once again may god bless you keep making more videos 😇😇

  • @sivami777
    @sivami777 Před 2 lety

    Soo peaceful 😍😍 omg bohot enjoy kia maine 😇😇😌😌
    Thankyou mam🙏🙏🙏🙏❣️❣️💕💕

  • @monatomar1137
    @monatomar1137 Před 2 lety

    A very happy morning to Dr Neeti, Nitty Gritty 🙏😊. Thank u for this wonderful meditation. I feel light, calm, peaceful and full of energy. Today I completed 21 days, please advise what next. Thanks

  • @lulladhirajkumar2008
    @lulladhirajkumar2008 Před 2 lety

    Feeling relaxed after doing it for first time.
    Many Thanks 😁🙂👍

  • @pkpraveen
    @pkpraveen Před 2 lety +2

    So calming So relaxing 🙏🌹

  • @seemakanan4844
    @seemakanan4844 Před 2 lety

    🕉️yes i chanting this mantra it's magical happened in my life 🕉️ Thank you dear mam 😇✨🎊🙏🙏
    Thank u Universe 🎊😇✨🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🕉️

  • @ridhimabhandari412
    @ridhimabhandari412 Před 2 lety

    Thank you mam for lovely information very relaxing 🙏🙏👍👍❤❤

  • @rutujapande2999
    @rutujapande2999 Před rokem

    My first day I feel so much calm and relaxed just love this❤️♥️

  • @floracatherine
    @floracatherine Před 2 lety +2

    Wow amazing. Thank you

  • @akaksharichitra
    @akaksharichitra Před rokem

    Thank you so much❤. God bless you😊

  • @alisa8994
    @alisa8994 Před 2 lety +1

    Thank you Ma'am🙏❤ It is so peaceful 💕💐

  • @sonalisant1680
    @sonalisant1680 Před 2 lety

    Thank you so much madam.
    I did it today. Felt calm n relaxed. Before that I am soo much stressful. After doing it feeling peaceful💚😍🙏

  • @nidhidogra7436
    @nidhidogra7436 Před 8 měsíci

    शांत...... ❤

  • @SanjanaGrillandShades
    @SanjanaGrillandShades Před 2 lety +2

    This is my first day, really very relaxed 😊Thank you so much 🙏💕

  • @banikumardas5502
    @banikumardas5502 Před 2 lety +2

    🙏 please accept my heart felt gratitude and thank you towards you mam 🙏, feeling so calm and relaxed after listening to this,all my anger guilt sorrows feels like gone for some time,I really do need your blessings 🙏,thank you mam 🙏,bani kumar das 🙏

  • @rachnabisht1343
    @rachnabisht1343 Před 2 lety

    After doing this meditation early morning every day I feel confident and positive thanku soo much ma'am.

    • @rachnabisht1343
      @rachnabisht1343 Před 2 lety

      Mam I want my husband and kids do this meditation but they didn't listen. What should I do?

  • @Y.R.369
    @Y.R.369 Před 2 lety +3

    Wow....Amaziing...Miraculous....
    soothing and relaxing....🤗🤗🤗wow....feeling..
    ye mene aj apke sath 2nd time kiya hai...ma'am..THANK YOU...Happy Tears in my eyes...
    Thank you And 😊😊🤗🤗I am very grateful to hv u in my life...Love you ma'am🤗😊

    • @nittygrittywithdr.neetikaushik
      @nittygrittywithdr.neetikaushik  Před 2 lety +2

      lots of love to u too. I am so so so happy to read your experiences, I am sure you are richly blessed by universe . Lots of love and abundance

    • @Y.R.369
      @Y.R.369 Před 2 lety +1

      @@nittygrittywithdr.neetikaushik THANK YOU SOOO MUCH MA'AM....🤗🤗🤗🤗🤗🤗
      HAPPY DHANTERAS🤗🤗

  • @Sudipta11
    @Sudipta11 Před 2 lety +1

    Thank you so much for this video🥰

  • @believe5526
    @believe5526 Před 2 lety +1

    Mam voice is so calming... thanks ❤️

  • @pournimabhatt1113
    @pournimabhatt1113 Před rokem

    Thank you so much Mam.. Lots of love.. This chant is amazing.. 🙌🏻 hats off to you for your hard work. Big thank you❤

  • @deepikadav
    @deepikadav Před 2 lety

    Thank you so much. 8 days and so much change. Sleeping like a baby 👶now .

  • @pramitadeb6681
    @pramitadeb6681 Před 2 lety

    It's my frst day m listening.. Felt so calm and relaxed!! ❤