The 6 Rules To Self Mastery | Shi Heng Yi

Sdílet
Vložit
  • čas přidán 5. 06. 2024
  • 10% OFF WITH CODE STOIC - www.mulliganbrothers.com/
    If you're struggling and want to speak with an online, professional, and affordable counsellor consider going to our partner Betterhelp - betterhelp.com/mulliganbrothers
    For more from Shi Heng Yi and his online training please check his website - shihengyi.online
    Our Main CZcams Channel - / @mulliganbrothers
    FOLLOW US!
    JORDAN- / jordanmulliganbrother
    LUKE- / lukemulliganbrother
    WILLIAM- / williammulliganbrother
    NIAMH- / niamhmulliganx
    Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
    For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
    More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
    shihengyi.online
    ➡ Facebook: / shihengyi.online
    ➡ CZcams: / shihengyionline
    If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
    bit.ly/3e13woW
    ======================================================
    Director - Jordan Mulligan
    / jordanmulliganbrother
    Filmed By- Luke Mulligan
    / lukemulliganbrother
    Filmed By- William Mulligan
    / williammulliganbrother
    And Yusuf Raja
    Sound- Niamh Mulligan
    / niamhmulliganx
    Interviewer - Jordan Mulligan
    / jordanmulliganbrother
    Filmed and Produced By The Mulligan Brothers
    Mulliganbrothers - / mulliganbrothers

Komentáře • 166

  • @vivekkumargupta3701
    @vivekkumargupta3701 Před rokem +52

    6 Rules to Self Mastery _
    1. Know how to be mindful (intention).
    2. Remember to be thankful 07:35
    3. Stay balanced in life 11:12
    4. Have a structured and stay mindful 14:49
    5. Put Quality into your life 17:19
    6. Find Harmony with yourself 20:38

  • @GYMSHIT
    @GYMSHIT Před 9 měsíci +10

    I started watching mulligan bros when I was about to go to prison. I’m done now and living my best life. Even got my record expunged. Thank you for all those videos. Especially the bodybuilding ones from 2016 or so

  • @modern.mowgli
    @modern.mowgli Před rokem +50

    Mindfulness and intention is everything. I just love this man 🍵🙏🏾

    • @sengchhuon2133
      @sengchhuon2133 Před 11 měsíci

      Right Mindfulness and Right intention came from the Noble Eightfold Path. Buddha was the founder of The Four Noble Truth and The Noble Eightfold Path.

  • @Tonsirton
    @Tonsirton Před rokem +9

    "Only Intention Mobilizes Energy"~Shi Heng Yi

  • @MrMindFuk
    @MrMindFuk Před rokem +6

    Am I the only one that fasts forwards to get to the juicy part of where the interview starts?

  • @lareverie8285
    @lareverie8285 Před rokem +7

    If it leaves, I let it go 🙏 a lesson I wish I had learned sooner

  • @Kevin-ji4lt
    @Kevin-ji4lt Před rokem +14

    1) Suffering And Stress come from Causually Dependent Conditions.
    2) When you understand these conditions, you know how to create joy. You know how to create Happiness. You know how to create Love.
    3) Only through this Understanding, You can begin to teach that to Others.
    4) When You lack Mindfulness. Then one is Truly Blind.

  • @beenforet5391
    @beenforet5391 Před rokem +18

    She Heng Hi is a real teacher. Talking from experience. He knows how get your attention. What a message !

  • @jennyrosd2003
    @jennyrosd2003 Před rokem +12

    Our society shapes us to strive and hoard and fight for and resist and set goals to achieve all in order to be considered a hero or a hard worker or a fighter. That way of life is so tiring and misses the fact that there is a flow that is blocked when we take ahold and attempt control . Not ingrained in us in the west.

  • @viviannebisson7133
    @viviannebisson7133 Před rokem +10

    "Intention is mobilized energy". Totally!!...Thank you!

  • @jakubdanik
    @jakubdanik Před rokem +8

    Thank you Shifu Shi Heng Yi for your wisdom and a real life advice,lessons,medidation.Thank you Mulligan Brothers for great filming of this content.

  • @NmjRm
    @NmjRm Před rokem +7

    I cried when I listened to the teaching, I feel lost and don’t know how to practice mindfulness, self compassion effectively. Thank you🙏

    • @Tonsirton
      @Tonsirton Před 10 měsíci +2

      You Will Have Sense And Purpose Eventually, Even Its Just Finding The UM-Bongos!!!🪘🪘🪘

    • @NmjRm
      @NmjRm Před 10 měsíci

      @Tonsirton thank you🙏. I had to look up Um Bongo and it’s very funny, thanks for the laugh😂, I grew up there and will investigate why I never got to taste it.

  • @vampire28281
    @vampire28281 Před rokem +20

    Thank you too master Shi Heng Yi, and mulligan crew ❤ I appreciate all you do for people

  • @sanelapantic7981
    @sanelapantic7981 Před rokem +14

    Absolutely love this talk. Each sentence is a mini lesson " Be mindful - know what you are doing - put intention behind it- don't do things "empty" - it is your thoughts that are fueling quality of life - if you don't have it , you can't give it away .
    Thank you Mr. Yi and Mulligan brothers for these inspirational gems!!!

  • @galespressos
    @galespressos Před rokem +3

    Love this talk. Must find an intention that works well. So far, no good. Most of my energy is being taken up by what others require and want. Yet they feel I’m never good enough and cannot do well enough their tasks no matter how exhausted I get. I kept going as I cared and kept trying to fulfill all requirements from different sectors so hard that I developed health issues due efforts. I’m shocked to be in this position and cannot keep up with all the requirements and all the fixes of damage. There is so much I want and wanted to do, but efforts all wasted. So tired so frustrated and exhausted. Cannot rest, yet I seem lazy when I cannot do tasks I’m not good at and don’t match my person. Need some rest but then people think I’m lazy and don’t care. Finally, after years of this and some irreparable damage, I got mad. It’s not my nature to be either outwardly mad or inwardly mad, but finally I got inwardly mad then outwardly after family member irreparably harmed by work’s decision (grey area on legality) that this time I could not respond to. Couldn’t manage anymore to pick up the pieces, too worn out, and the work’s action seemed so immoral, irresponsible, and if legal only by a fine line strategy. So previously calm self, went from unwell, to self explosion and anger. Not a good state to prolong though can give temporary energy to function. Have thankfulness, but the upset was so intense that it must be hard to show it. I am actually thankful for so much everyday. Yet so worn out and exhausted. Need to rest, need to sleep so much that was thinking to sleep and not wake up again. Keeping going, Thankful but it’s imbalanced now. Quite a challenge.

  • @tyv3651
    @tyv3651 Před 7 měsíci +2

    Thank you master Shi Heng Yi, I love listening to your powerful messages.

  • @lalenjam
    @lalenjam Před 6 měsíci +1

    Woooooooow 🤯 thank you for thiiiiiissss 🙏❤️

  • @AwakeningAscendancy135
    @AwakeningAscendancy135 Před 5 měsíci +1

    *The teachings of non-attachment in Buddhism are liberating! 🌈 It's about finding freedom in detachment. 🕊*

  • @GordanaDobriha
    @GordanaDobriha Před rokem +4

    ❤...the quality of thoughts, actions, emotions enriches you more than expensive objects...we don't need more objects, we need the quality of not needing them...❤ love the massage ❤

  • @jasoncurran670
    @jasoncurran670 Před rokem +2

    shi heng yi is a true master , a blessing to all in modern times 🙏

  • @b52tj05fn7
    @b52tj05fn7 Před rokem +25

    His words are always to the point. It's so much easier to respect a person who doesn't condoms people. It is so hard to find someone who can keep their calm.

    • @yannikaraboukoukis8223
      @yannikaraboukoukis8223 Před rokem +1

      Love u ones again love u the greek

    • @slalialley3786
      @slalialley3786 Před rokem +1

      Yeah, I hate it when people condom me.

    • @abbahassan7873
      @abbahassan7873 Před rokem +2

      I think the word is "condemns" maybe

    • @b52tj05fn7
      @b52tj05fn7 Před rokem +1

      @@abbahassan7873 spell checker. Lol

    • @b52tj05fn7
      @b52tj05fn7 Před rokem +2

      What do you expect from a person that is dislictic! It's not the worst case. I moved into a little Mormon town. I wrote on Facebook " What a beautiful little moron town." It took my sister two years before she told me I spelled it ( Mormon) wrong every time. Lol! The spell checker said it was right. No wonder they didn't like me! 😂 . Laugh all you want. It only shows I'm not perfect.

  • @rinadror
    @rinadror Před 8 měsíci +3

    I listen to you every day. You give me tools for daily dealings that strengthen my belief in myself. Thanks🙏

  • @sabin-georgebalan7177
    @sabin-georgebalan7177 Před rokem +4

    Thabk you for creating this content. And thanks tonmaster!
    All the best in the world!!!!!!!!!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @Wong-Jack-Man
    @Wong-Jack-Man Před rokem +3

    Don’t push and don’t pull, we are participants in a broader system and go with the flow. This will give you harmony and acceptance in life no matter where you’re from and what talents or not you were granted with at birth.

    • @J.M.Andrew
      @J.M.Andrew Před rokem +1

      The main concept of kung fu... flow with the attack

  • @JM-jd7yp
    @JM-jd7yp Před rokem +4

    This was outstanding. Thank you.

  • @RondaSmith144Empress
    @RondaSmith144Empress Před rokem +2

    Master Yi thank you for dropping these jewels as they are indeed life lessons to be utilized and applied with our heart's pure intention even if it's not received that way to others. I recently experienced this and had to call back in and return to the energy of no push or pull. Blessings, mindfulness, and appreciation 💛.

  • @tomaszgarbacewiczfizjotipy
    @tomaszgarbacewiczfizjotipy Před 7 měsíci +1

    so so simple and beautiful true

  • @theangeliscariot
    @theangeliscariot Před rokem +5

    Just listening to his voice low key in the background like a mantra makes me better

  • @elisabethmcallister3989
    @elisabethmcallister3989 Před rokem +19

    You guys are exploiting and profiting of this powerful master. By adding your soulful music and splicing these key points together, you’re gaining a large following and income. I hope that you are giving back to the monastery and back to Master Shi Heng Yi’s hard work.

    • @soniadiaz4166
      @soniadiaz4166 Před měsícem +2

      Indeed

    • @khalaka1160
      @khalaka1160 Před 16 dny

      Thanks to them, a lot of People are getting closer to this message. Value is not just money.

  • @rookmanikaur6170
    @rookmanikaur6170 Před rokem +1

    One of the most important message I heard compiled under half hour. AMAZING!!

  • @David-mw3sb
    @David-mw3sb Před 4 měsíci

    Deeply and truly inspiring. Thank you so much.

  • @galespressos
    @galespressos Před rokem +2

    This is cool to point out that there are different methods that might reach different people. Wonderful to notice this being pointed out,

  • @Tonsirton
    @Tonsirton Před rokem +1

    Take Good Care Of Yourself... And Eachother!!!🎯🎯🎯

  • @jp-jb1bw
    @jp-jb1bw Před rokem

    Very calming and insightful! Thank you.

  • @xthemidnightspirit
    @xthemidnightspirit Před rokem +2

    Super, amazing contribution!

  • @rc8406
    @rc8406 Před rokem +10

    This is a wonderful way to bring life back into living🥰♥️♥️♥️♥️ this is living in the ultimate. I would love to make my way to Germany and have these lessons.❤️❤️🥰 the energy in life the animals, the plants The human people are made this way and forgot it. I’m so happy Master Shi Heng Yi is bringing Mastery to self back to life. ❤️❤️❤️ 🙏🙏 MB

    • @Tonsirton
      @Tonsirton Před 10 měsíci +1

      That's UM-Bongo!!!🪘🪘🪘

    • @Tonsirton
      @Tonsirton Před 10 měsíci +1

      MB Is The Name Of my Cat!!!🙏🙏🙏

    • @Tonsirton
      @Tonsirton Před 10 měsíci +1

      Mad Blue For Short, Ginger Cat In Australia Is Called Blue!!!

    • @Tonsirton
      @Tonsirton Před 10 měsíci

      💯💯💯👑🎯🎯🎯

  • @heavenlywarning
    @heavenlywarning Před rokem +2

    *Great video as always. Thanks for always sharing valuable lessons. Keep up the great work! 💪*

  • @Thyranel
    @Thyranel Před rokem +1

    I am so grateful to have found your page. And I am so grateful for starting practing whit master Shi Heng 🕉️💜🌄💜🕉️

  • @candidagomes2774
    @candidagomes2774 Před rokem

    Intention and pure love in life is everything...!! 🙏😔🌅🌅
    So important this wisdom, thanks a lot Master Shi Heng Yi!! 🙏🌅🌅😘

  • @berniekennedy9793
    @berniekennedy9793 Před 8 měsíci

    His Insight blows my mind We continue to Learn

  • @jourdain2010
    @jourdain2010 Před 11 měsíci

    What a wonderful video about awareness and mindfulness. What helps me is tending to plants, observing their daily progress such as a flower getting ready to bloom for 3 weeks and then amazing beauty last a few hours before letting go! Hoping a bee will find it in time 🤞🏽
    Thank you for your wisdom and for sharing! ❤

  • @nicolepeters240
    @nicolepeters240 Před rokem

    these videos are a real gift to my quality of life. give thanks

  • @cissenoussi1723
    @cissenoussi1723 Před měsícem

    Thank you so much

  • @elizabethneto5842
    @elizabethneto5842 Před 7 měsíci

    Ty ty ty bless u for teaching humanity existence with meaning, paying ur knowledge forward it will flourish. We r now paying attention ❤

  • @3nLighten3d_85
    @3nLighten3d_85 Před rokem +1

    Thank you 🙏🙏

  • @MindfulExplorations-op7bg
    @MindfulExplorations-op7bg Před 7 měsíci

    Finally a video about Buddhism! Thanks!

  • @FancyRavenmoon
    @FancyRavenmoon Před rokem

    Thank goodness for that you did this I love the idea of tshirt. I’m excited to follow through my life with great intentions!!
    Thanks to all who put it together!!

  • @SoR_AleX1
    @SoR_AleX1 Před 11 měsíci

    _Outstanding_ Master. Pure Wisdom 💓.
    _Do have care for yourself to take responsibility for yourself..._ 🙏✨✨✨

  • @theserpent_6_6_6
    @theserpent_6_6_6 Před rokem +3

    Thank U For The Wisdom Master 🐉 We Should Talk In Person One Day.

  • @misalacalakovic8275
    @misalacalakovic8275 Před rokem

    Thank you!

  • @AE-hb6hr
    @AE-hb6hr Před rokem

    ❤️🙏Thank you master 🙏❤️

  • @suptheworkout827
    @suptheworkout827 Před 10 měsíci

    Thank you so much!!! Amituofo 🙏☸️💕

  • @evacromwell236
    @evacromwell236 Před 7 měsíci

    I like the way you listen without chiming in.

  • @tonkaloui
    @tonkaloui Před rokem

    Love your work🌟🙏☀️❤️

  • @bobbygilstrap9221
    @bobbygilstrap9221 Před 4 měsíci +1

    Love it😎😎😎✌🏽

  • @rachelfrench5344
    @rachelfrench5344 Před 7 měsíci

    Ty 😊

  • @jamierangi6640
    @jamierangi6640 Před rokem

    Thanks!

  • @cheryldodd3342
    @cheryldodd3342 Před rokem

    Hello, its always great to listen to what you have to say, thank you, hope you are doing well 🌺

  • @janiemiller825
    @janiemiller825 Před 11 měsíci

    Wise words of wisdom

  • @Red23165
    @Red23165 Před rokem

    Thanks ❤

  • @danieleveleigh9131
    @danieleveleigh9131 Před 8 měsíci

    Thanks

  • @virtuous8
    @virtuous8 Před rokem

    mindblowing sermon

  • @nicolekollman
    @nicolekollman Před rokem +1

    gracias Shifu

  • @endlesslym.4656
    @endlesslym.4656 Před rokem

    Shifu... thanks for this masterpiece ❤

  • @stevelieu2053
    @stevelieu2053 Před 10 měsíci

    If your mind is clear and you have an UNDERSTANDING you will see through the society.

  • @Tonsirton
    @Tonsirton Před rokem

    Thankfullness💯💯💯

  • @annawesterinen7109
    @annawesterinen7109 Před 6 měsíci

    🙏💎📿🌺 so precious

  • @bajuszpal172
    @bajuszpal172 Před 7 měsíci

    Perfect summmary of principles. Just one is missing, Prayer to the almighty, asking fro approval and help on our journey along the way. Best regards. Paul,68

  • @Tonsirton
    @Tonsirton Před rokem +1

    My Rescue Cat Is Now Comfortable With Me!!!🙏🐯👑

  • @YaadmanRichie
    @YaadmanRichie Před 7 měsíci

    Thank you Shaolin and the brothers that brought him to the world. Thank you for your good intention and mindfulness. my name is viv
    Thanks again.😊

  • @J.M.Andrew
    @J.M.Andrew Před rokem

    Just let it be, and experience it for the moment

  • @marksim9994
    @marksim9994 Před rokem

    Relates a lot to Zen and the art of motorcycle maintenance with Phaedras’ discovery of quality

  • @randotobogon2824
    @randotobogon2824 Před 9 měsíci

    The grounding point is crucial

  • @YuliethArias-se2pg
    @YuliethArias-se2pg Před rokem

    Gracias me siento 😮

  • @Dixey3
    @Dixey3 Před rokem

    If you ever come to Boston to do any filming, let me know, I'll bring you some tea (or coffee) to the jobsite. :-) Appreciate all you do.

  • @Tonsirton
    @Tonsirton Před 10 měsíci +1

    Top Rule...Make Sure your Battery Is Fully Charged!!! Cannot Thank You Enough!!!🙏🙏🙏

  • @slalialley3786
    @slalialley3786 Před rokem +1

    "take your time and sink about it"

  • @djehutyanubistemple7518
    @djehutyanubistemple7518 Před 11 měsíci

    Infinite Peace And Respect

  • @randotobogon2824
    @randotobogon2824 Před 9 měsíci

    Use our power

  • @alekspreston5067
    @alekspreston5067 Před rokem

    Thank you so much for your share it to everyone and to brings me to ♎🙋‍♂️🙏🙏🙏💞☘️🕊️💫💪🤷‍♂️🍷🍷

  • @YaadmanRichie
    @YaadmanRichie Před 7 měsíci

    Shaolin is brave

  • @petra8888
    @petra8888 Před 6 měsíci +1

    💚

  • @alexkozlowski2399
    @alexkozlowski2399 Před rokem

    Being Catholic, I know things about the Western monastic tradition. The East is similar in many ways...I guess east or west, monks are just cool. This guy is describing a way of thinking and living that is rarely seen in the world....

  • @ashitaashita5178
    @ashitaashita5178 Před 11 měsíci

    ❤❤❤

  • @fengshuibagua2763
    @fengshuibagua2763 Před rokem +1

    GREETINGS SENSEI 1LUV FAM

  • @deborahkizer4664
    @deborahkizer4664 Před rokem

    🙏

  • @sharonegan290
    @sharonegan290 Před rokem +1

    🙏😘💫

  • @theomcnaughton426
    @theomcnaughton426 Před 9 měsíci +1

    😊

  • @victoriabourlakou2532

  • @williamadamson6277
    @williamadamson6277 Před 7 měsíci

    Hmm....intention may be the root of all manifastations on the heart and the mind ...just don't forget the responsability that comes with what it is your intentions result in.😎🙈🙉🙊🙏

  • @Farheenprabhakartheactress

    How do I book myself to this monestary

  • @nsiegers71
    @nsiegers71 Před 11 měsíci

    Yes i learn at home and wi cal for a datum

    • @nsiegers71
      @nsiegers71 Před 11 měsíci

      Call or you now it now

    • @nsiegers71
      @nsiegers71 Před 11 měsíci

      Yes i have eating easy and it was a new receppy i hade make i ❤ to make dinner

  • @dison513
    @dison513 Před 10 měsíci

    The time in ty is based on just power costs

  • @ashitaashita5178
    @ashitaashita5178 Před 11 měsíci

    ❤❤❤🎉

  • @YuliethArias-se2pg
    @YuliethArias-se2pg Před rokem

    Cómo haces con esas sensaciones

  • @kylehoang8658
    @kylehoang8658 Před 8 měsíci

    How can I control my head and heart beats and fear?

  • @tauhidthemagnetinspirasi

    👍👍👍👍👍👍👍

  • @ramsheat
    @ramsheat Před 7 měsíci

    Damn

  • @dorothykitzinger3925
    @dorothykitzinger3925 Před 11 měsíci

    I renewed my membership didn't it go thru. It said to look at my perks?

  • @khard5717
    @khard5717 Před rokem

    Where do I become a monk