Low vitamin D and increased deaths
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- čas přidán 25. 10. 2021
- Lower levels of vitamin D, higher rates of death
Association of Serum 25-Hydroxyvitamin D Concentrations With All-Cause and Cause-Specific Mortality Among Adult Patients With Existing Cardiovascular Disease
www.ncbi.nlm.nih.gov/pmc/arti...
Observational study, non-interventional
Background
Vitamin D, lower levels, common in patients with cardiovascular disease (CVD)
Study of patients with existing CVD
Prospectively examine the associations of serum 25-hydroxyvitamin D [25(OH)D] concentrations with,
All-cause mortality and,
cause-specific mortality
Methods
N = 37,079 patients with CVD from the UK
Biobank study
From a prospective cohort of half a million, aged 40-69 years
www.ukbiobank.ac.uk
CVD
Coronary heart disease
Atrial fibrillation
Heart failure
Stroke
Results
Among 37,079 patients with CVD at baseline, 57.5% were vitamin D deficient
Deficient, 25[OH]D less than 50 nmol/L (less than 20ng/ml)
Median follow-up of 11.7 years
Deaths that occurred = 6,319 total
2,161 deaths from CVD
2,230 deaths from cancer
623 deaths from respiratory disease
1,305 other-cause deaths
Non-linear inverse associations
For all-cause mortality
Cancer mortality
Respiratory disease mortality
Other-cause mortality
That is deaths went up as vitamin D levels went down
(P-non-linearity less than 0.01)
Approximately linear inverse associations for CVD
That is deaths went up as vitamin D levels went down
(P-non-linearity = 0.074)
Among CVD patients with vitamin D deficiency
For every 10 nmol/L increment in serum 25(OH)D concentrations,
There was an associated 12% reduced risk for all-cause mortality
There was an associated 9% reduced risk for CVD mortality.
In patients with vitamin D deficiency
Per 10 nmol/L increase in serum 25(OH)D levels,
was associated with a lower risk of mortality from (aHR]; 95% CI)
All-cause 0.88
CVD 0.91
Cancer 0.90
Respiratory diseases 0.81
Other causes 0.81
Multivariable Cox regression models
Age, sex, alcohol, BMI, GFR, education, ethnicity, household income, smoking status, healthy diet score, diabetes (and meds), HbA1c, duration of CVD, blood pressure (and meds), lipid profile (and meds), triglycerides, cholesterol
Conclusion
Among patients with existing CVD,
increasing levels in serum 25(OH)D,
were independently associated with a decreased risk of all-cause and cause-specific mortality
These findings suggest that elevated serum 25(OH)D concentration benefits CVD patients with vitamin D deficiency.
Therefore
Patients with vitamin D deficiency may benefit more from an increase in serum levels,
than those with CVD and serum 25(OH)D levels of less than 50 nmol/L (less than 20ng/ml)
Our findings provided novel clues
awaiting further validation in clinical trials.
I am 66 and started taking 4000iu per day with K2 at the start of the pandemic. I continued at that level throughout the summer last year (midlands UK) and had a test in February this year. I was at 115 nmo/L. I have not had any colds/flu, or even a runny nose, in all that time. Also, I have never felt better overall together with my skin being much better too. I did adopt a Time Restricted Eating regimen together with regular walks as well which I am sure helped. I firmly believe that good levels of Vit D and a healthy lifestyle help with all aspects of health and I am dumfounded that governments across the world are not pushing this!
Thanks for sharing your story @Peter Banner. It seems that different people need different levels of supplements to have the beneficial increases. I have been on 6,000 IUs, and I'm hitting a wall at 55 nmo/l. So I am increasing to see if I can edge it up a bit. Many scientists are suggesting being in a range of 60 -90 is beneficial in reducing the impact of virus infections such as Covid-19.
It's not about health. It's about getting as many humans injected as possible.
@@raywalker4656 yep that's why you should have vit D levels measured
It's fat soluble so take after eating... also depends on how well your body ingests it
Same here Peter well done taking action yourself best from Glasgow 👍
Well, golly, Peter, this makes my daily ingestion of 1000 iu of D plus 120mcg of Vitamin K2 seem pitiful. Gotta up my supplement game, I suppose.
When the covid-19 pandemic got going, I thought surely the CDC, the NIH, and etc. would recommend vitamin D3 supplementation of at least 5000 iu daily for everyone or at the very least that everyone should have the 25(OH)D blood test. The fact that our highest health authorities have stayed silent on this simple and inexpensive life saving tool is totally damning.
The fda, cdc and nih have all been shown to be useless entities
Less business for the pharmaceutical companies
It's criminal how they're ignored treatments and strategies for survival while they waited for a rushed, unproven and very, VERY profitable vaccine. Our government/handlers are truly disgusting.
@@jondeux3682 You, obviously, don't have stock in Pfizer. Useless is the wrong word. Disgusting works better imo.
Definitely damning failure on their part. But do they care?
All we can do is pass on information to our loved ones when we do find out important information like this.
Check out this short but insightful booklet: Saltwater and Sunshine by Dr A.C Chi for information on how these two measures can reduce our risks of this aerosolized v.iruses including c.19 and influenza
My doctor was horrified at the amount of Vit D3 I was taking. He ordered an immediate blood test and told me to STOP taking the Vit D!! However, when the blood tests came back he INCREASED my Vit D3 intake!!! I told him most people are deficient, and need to supplement. I think I made a difference in ONE doctor's mind.
Doctors know less than nothing about nutrition.
He has a right to be concerned with you taking high doses of something he didn't prescribe. Had he told you to stop and not run the test, he'd be an idiot. Since he followed the data as Dr. Campbell would say, he's being a good doctor.
@@amymorris2341 No, he isn't. He is an ignrorant one.
Isn't it sad when we know more than our doctors about critical issues at hand. Co grata to you for taking charge of your health and making a difference!!
vit d does not have a brand name and sales pitch from big pharma... why the doctor didn't want you taking it.
I'm 35 years old (unvaccinated ) and just had covid. I take 3000iu vit D, 1000mg vit C and 20mg Zinc daily. For me it was just a bad cold for 7 days, never lost appetite or sense of taste, and mostly fine throughout.
vitamins don't work eat raw steaks more vitamins then a plastic bottle
That’s not very much vitamin D🤔I take10,000 in the winter
Glad for you.
I know of a family in Central America, where the government and people are so poor, that vaccines are unavailable. They self-medicated with all of the above and more. The whole family contracted Covid-19. The daughter in her thirties had to be rushed to the ICU because she didn't seem to breathe anymore. She was saved just in times and came around. The mother of 65, in good health otherwise, also had to go the ICU. She described a feeling like having an elephant sit on her chest. She was buried last month.
So stick with the numbers and know you've done yourself a favor of having a somewhat less chance of getting ill badly. Yet, it is no guarantee. No, not at all.
Bless you, covid (the corona family) is suite of corona viruses the body is well used to dealing with. It does turn out however this popular version may well have been fiddled with by dirty hands.... the world is dreaming and that is a natural truth. everyone has their own dream. Now the controller who wishes us all to dream the same dream has much more influence.
@@carolynwestlake7670 Neccesary vitamin D dose is depending on bodyweight... from 50-100 kg you will need 5.000-10.000 IU per day. I agree 3.000 IU is too low for most people, in particular for people with dark skin/skin covered, chronic disease or elderly.
One physician was quoted as saying 'Flu season' is really 'Vitamin D Deficiency season'.
It's still appalling that there is so much research backing this up for decades now and yet the vast majority of population know nothing about it.
Check out the booklet: Saltwater and Sunshine by Dr A.C Chi for information on how these two measures can reduce our risks of this aerosolized v.iruses including c.19 and influenza
Well put lack of sun is behind being run down lack of vitimin d3 is not good for your immune system best wishes from Glasgow scotland 👍
Hmm. that'd explain why it's worse December to March, than October to December. Good point. But I still think poor ventilation is a huge factor, as is the case with COVID-19.
I believe that physician was Dr Ryan Cole, in his excellent 20-minute CZcams presentation on vit D and ivermectin in relation to reducing the incidence /severity of Covid. It was soon taken down, then reinstated-but only the first half, on vit D. Shameful, unethical CENSORSHIP!
Thank you for naming the physician. I heard that expression in an audio clip on a radio broadcast a while ago, but did not remember the speaker's name.
Another great show! It’s curious that the media and experts on TV haven’t mentioned Vitamin D at all in recent memory. 🤷🏾
We had a massive vitamin drive in the UK 1950's-60's, this was because of low nutrition post WW2. From what I remember many were overdosing on them believing they would treat everything and avoiding the GP until it was to late. This is why the media are always careful. I love Johns presentations. But if you were to follow them ignoring the qualifications, dose limitations, warnings and exclusions he always includes, you could easily put your health at extreme risk. I don't want to seem condescending but I could see a poorly educated or psychologically affected person with COVID consuming literally years of supply of this unregulated chemical, in the false belief that it would help them.
@@andrewfrancis3591 Really? You think the media are always careful? I suppose you think the government loves you and wants what's best for you too. So let's limit the information we give those not as smart as you because they might take too much vitamin D. Maybe by doing that we can save the guy who might take "literally years of supply" of the vitamin. It would be worth the sacrifice of the other lives saved who would have taken the correct amount of supplements.
no profit on it for them
@qtsssim The supplement industry is worth trillions
@@davysmith8569 Masses of profits from the supplement industry which, unlike pharma, is unregulated.
I’m 70 and have been taking vitamin d for 10 years and began taking k2 7 years ago. No colds, sore throats or influenza for 10 years. Before supplementation, I averaged at least 1 cold per year.
You’ve got a great brain! Well done common sense 👍🤗🙌😘🥰👏👏👏👏 sending love from a retired RGN
The virus has never been isolated!
@@sue7621 Thanks, Sue.
@ba0700 do you know what your vitamin D level is and would you share this information please?
I'm 75; I have had neither a cold nor the flu for 10 years. I've never had a flu shot and have no inclination to take the 'V' ...and I should mention talk show host Dennis Prager. He preferred natural immunity over the vaccine and strengthened his immune system through taking prophylactics: Regeneron, ivermectin, hydroxychloroquin, quercetin, vitamin D and zink. He was on this regiment for well over a year, when he contracted Covid mid October 2021. Hè took 5 days off and returned to work. ..... I'm short on knowledge of recommended DOSES.
I'm 76 and can say the same. Naysayers can take their chances. I'll take my D-3 thank you!
Anyone find it strange that NOT ONCE in 2020 were there any adverts on TV for Vitamin suppliments and that NOT ONCE since March 2020 have the Government Matt Hancock, Boris Johnson, Chris Whitty, Patrick Vallance, Jonathan Van Tam, Jennie Harries EVER mentioned to the people about how to and the importance of building, maintaining and boosting the immune and Respiratory systems..... NOT ONCE have they done /said this
But then they couldn’t help sell you vaccines, and their friends wouldn’t make any money from the vaccines and kick it back to them.
Do you think they want their paying livestock to not need their sickness prolonging dependence drugs?
They want to OWN our immune systems, giving advice on how to improve it ourselves would defeat their cause
That's not exactly true. The NHS advertised free Vitamin D supplements for anyone shielding or over a certain age last winter. Although the dose was small, Vitamin D supplements were given out.
Not strange at all once you understand none of this has anything to do with your health.
Don't forget magnesium everyone. Vitamin D requires magnesium to really be converted to its active form. Just taking vitamin D alone won't be super helpful without magnesium.
Yes.
Naib Gulam Also vitamin K2 I believe.
Yes D alone can give headaches. I like magnesium threonate for that.
Naib do you have to take magnesium and Vit D both at the same time of the day ?
Pumpkin seeds and dark chocolate (magnesium)
COVID-19 made us aware of D deficiency. Initially I took D supplement. Then I realized it is much more effective to get it from sunlight exposure (fortunately I live in Texas). So I regularly walked/jogged without shirt for 30 minutes 4 times a week and added eggs, fish and nuts to my daily diet. The results are magically good. Thanks to your videos
Yes, apparently getting if from the sun also allows getting other factors that help regulate the overall levels of D3 in the body, taking D3 supplements doesn't do this added function. But, if you live in north latitudes alone 35 degrees, you can't get enough sun of the right wavelength, and if you don't use a tanning light set up, you are left having to take supplements since you don't get much at all from food either. Know your blood level of D3, to know where you land on that graph line.
In Wisconsin we only can make Vitamin D by sun exposure from late March to early October. The rest of the year you have to take supplements.
Fantastic to hear. I've been encouraging my husband to sunbathe, hoping to increase his vitamin D levels.
Why NOTHING from Campbell on the fact that the Taiwan government has officially stated that vax has a higher kill rate than C19?
Excellent way to go about it.
The fact that "general" health, including vitamin supplements where required, hasn't been promoted as a significant issue during this pandemic shows something is amiss. Imagine the general benefits to society if Covid was the trigger to get people healthier. Massive opportunity missed, although no profit in it, so not surprising 🙄
Cool BBC series on CZcams. Absolute History: The Wartime Farm.
English farmers were told to DOUBLE their food output during WW 2. There was a real possibility of starvation as normally massive amounts of food was imported, but the Germans were sinking every merchant ship found.
Churchill called British farms the "frontline of liberty".
Nutritional science became the basis of advice from government to farmers. I should correct that: Orders to farmers.
The health of the United Kingdom was never so good, before, or since!
@@veramae4098 Churchill was an obese drunk that sold out his country to the international bankers and stood at the cradle of the creation of Israel. Churchill wanted to destroy Germany and ignored more than a dozen requests for peace and cooperation. The camps the Germans build were based on the camps the British had in Africa and in which Churchill was an actual towerguard.
Why he is praised is still baffling to me. Especially when great men like sir Oswald Mosley were jailed during the war because of their desire to make peace with Germany.
Imagine not shutting down the world, throwing tens of millions of people into poverty and starvation while allowing the destruction of the middle class through the greatest upward wealth transfer in human history over somethng that could have been prevevented through a ten minute walk every afternooon. 😂
@@jolienewashington342 What on earth has this to do with this subject?
Very true James very good point I have been on vitimin d since mid January 2020 after a bad chest infection after about 4 days of taking 4000iu Daily me and my wife started to recover she was ill as well I have avoided covid and my wife too we also take vitimin c and zinc its all about the money this pandemic best wishes from Glasgow scotland stay safe 👍
My wife, after me bothering her all through the pandemic about taking vitamin D (she kind of took a few thousand IU, sometimes), she went to her doctor for a checkup, and specifically mentioned to her doctor she would like to have her vitamin D levels checked while she was having other blood work done (at least to just to shut her husband up). The doctor was so shocked about how low her vitamin D level was, he prescribed her 10,000 IU mega dose to bring her levels up, and then prescribed 3,000 IU a day. FYI, we live in south america, and winter just ended.
My vit D3 was low after supplimenting, so I doubled the dose. It's hard to get because if you wash.... oh dear no vitamin D from the sun. Hard to get enough vit D3 without supplimenting if you are not outside most of the day without clothing and then not washing for days on end. a modern lifestyle is not healthy.
You need Cholesterol to make vitamin D from the sun. You need it for all hormones and Vitamins D is a hormones.
But back in the 60s sugar companies paid to have Ansel Keys put on the board of The American Heart Association to push his yet to be proven lipid hypothesis. They did not want John Yutkins sugar hypothesis to be accepted. They also bribed politicians and universities to push it.
As a result many people have low cholesterol levels.
Look up the 2019 Korean Cholesterol Mortality Study. Over 12 million subjects. People between 200 and 240 live the longest. Over 240 it really has to get near 300 to have a noticeable increase in death rates. And you can bet they have high triglycerides which are associated with damaged lipoproteins.
It is the death rates under 200, where the drug companies want you that is scary. Low cholesterol increases your risk of death from everything. That includes suicide and violence. The brain needs cholesterol. It is why breast milk is full of it. To grow babies brain.
I often wonder if it is low vitamin D or low cholesterol which is the real risk. Maybe a combination.
@@dawnelder9046 Excellent thank you. I "know" for example cholestorol levels can increase ((naturally)) in response to injury for example.
We should be shouting zinc, vitamins C and D, and quercetin, from the rooftops. 😀
ABSOLUTELY
You have to be careful with zinc if you are supplementing and take into account how much red meat, poultry and sea food you eat. Normal high strength is 15mg but as the pandemic has gone on I've seen 40mg or even 50mg which can be dangerous taken over a long period.
Supermarkets leave it at the back. Still
You have to be careful not to fall off the roof.
@Jenita Davis Linda forgot exercise. Good catch!!
I'm curious why the US government hasnt pushed this with regards to covid. 80% in icu had vit d def
Too much money in drugs
US government, Cdn government, probably all governments. Corruption or incompetence or both.
Big pharma is in govt. They lobby Congress and pay for studies to disprove preventative nutrition and lifestyle. Healthy people reduce their profits.
I think that they leave it to your doctor because needing supplementation depends on the individual, where you live and how much sun you get. Someone outside all the time in Florida may not need supplementation compared to someone living in Maine. I did go over Vitamin D with my doctor as my family has a genetic predisposition to not absorbing it well so he measured my levels on a regular basis and he offered prescription Vitamin D if my levels were too low over a period of time. Fortunately my supplements were enough to get my levels to a reasonable level.
They don't check vitamin D levels when you're in ICU as any sort of standard practice. They're too busy trying to maintain your oxygen levels. The idea that it is a legitamit statistic is ridiculous.
I’ve been taking my VD for over a year thanks in part to your research and advice!
Thank you for the all the reporting.
Thanks for this importance message based on the data!
Your delivery is outstanding and please keep us updated on other health data and issues!
Love your accent!
You can really see based on the way John gives this information that he is truly living his purpose. He was put on this earth to look at this data and provide it to us in an interesting way. I'm really grateful for you John, thank you for your work.
Dr Campbell - just wondering if you could decipher this for us:
***The preliminary findings suggest that post-vaccination myocarditis may be explained by a direct spike mediated toxicity [9], either by post-immunisation circulatory spike proteins distribution into cardiac tissue or spike production by the vaccine transfected cardiac cells locally. The recently emerging evidence has shown preliminary reports of systemic circulation of spike proteins post-immunisation [10], and the presence of vaccine antigen (mRNA) in body fluids [11] in some vaccinated subjects. Notably, the CoViD vaccine distribution to the cardiac tissues was also evidenced during the pre-clinical evaluation of vaccines [12-13]***
Does this basically mean the SPIKE PROTEIN is the toxin.... causing the myocarditis?
czcams.com/video/ngOfRdcF6w4/video.html
The CDC, WHO, the BBC and WEF are criminal organisations. Publishing data from these sources is like asking the mafia to provide crime statistics.
Snake he likes the JABs
@@chrish9164 🤗👍
No kidding! Ivor Cummins showed this research a year ago. The establishment medical industry is terrible with nutritional strategies.
There is so much nutritional snake-oil and charlatan cons in the nutrition industry, medicine has good reason to remain skeptical
@@tsad5611 not so much there's no money to be made. They do have patented synthetic antioxidants.
@@tsad5611 go away you troll, enjoy your 💉💉💉💉💉💉🐑
@@tsad5611 There is but there’s a lot with real research around it. I am not talking about the supplementation crowd (nor big pharma which is equally corrupt but far more powerful). That’s no excuse for poor training by the medical industry. Most Doctors don’t even know what causes TII diabetes, unless it’s obesity.
@@tsad5611 J & J payrolled FB shills.
When the pandemic was first labelled, my initial instinct was to suggest getting out in the sun and near the sea if possible. It’s what my great grandmothers generation did with colds and flu’s, not stuffed up in a hospital room without any contact of the outside world or humans. My mother used to put me in the pram as a tiny baby and leave me in the garden for at least an hour each day, even in the winter time, yes, wrapped up warm. 🤣 She always suggested that we get as much fresh air and sunshine as possible.
Very intuitive and intelligent family lineage
I also recall being put in the sun in the winter in a pram. I still, to this day, seek out some sunshine every day.
Lots of us also spent significant portions of our childhood and youth outdoors, in all weather, being exposed to all the microbes and bacteria (and stinging insects) that nature could throw at us. We also didn't have peanut allergies, pet allergies, childhood diabetes, obesity..... As a kid, I would puke if I drank milk and was susceptible to bronchial pneumonia ( and oxygen tents); drink 6 quarts a week now, and haven't been 'sick' in 20+ yrs. Outdoors and sunshine are grossly under-rated.
My Grandma, born in 1922 taught me the importance of "airing out " 😃 the baby everyday 👍
The CDC, WHO, the BBC and WEF are criminal organisations. Publishing data from these sources is like asking the mafia to provide crime statistics.
Thanks so much for the really clear explanation of what can be 'taken' as revelatory in a Biobank observational study. Appreciate the explanations on the printed study details SO much - keep them coming John. We're listening to yourself & Tim.
Thank you, Dr. Campbell for being a voice for health!
It is unfortunate that the US will not recommend anything further than a mask and a vaccination. The leadership should really have some answers at this point.
Satanist kaballahist marxist control medicine now...they are murderers infiltrated the world...look them up and who are in the orgs...who cdc nih owned by gates marxists
Joking right? Big pharma owns politicians.
@@markfcoble And most academic institutions are owned by Anthony Fauci's funding. Therefore, you get this "vaccine narrative" from the likes of UC San Francisco and Johns Hopkins.
Exactly, they should add a Vitamin D recommendation and give supplements with vax they insist on.
This is a world-takeover. It's beyond obvious at this point. Accept reality or it's over for all of us.
7 years ago I increased my D3 from 12 to 66 and I never get sick (knock on wood). Too bad our corrupt MSM will never admit how important exercise, diet and Vitamin D truly are.
I started taking Vit D after breaking my leg two years ago. And then when I heard that ALL the patients in Italy with severe Covid symptoms were Vit D deficient, I increased the amount I was taking.
Well, we have a generation coming up that is staying in the basement or a bedroom eating ramen noodles and candy bars and drinking energy drinks with massive sugar content. Afraid to go outside. It's going to be rough going in a decade in two.
I used to think the chemtraill crowd was crazy, now I notice a haze in front of the sun almost every morning, then we hear how low everyone's vitamin D is, almost like a planned culling,
An awful lot of conspiracies seem to be coming true.
@Abd Sofy I found ALL of what you said very interesting...🙏🕎🌎🌍🌏✝️🪔
As planned!
Sorry, but viruses do exist, as do bacteria and all sorts of things. I worry that you have no friends - personal relationships are the main thing of value in life.
@Abd Sofy you haven't really thought this through .how about all the infectious viruses like rabies . influenza .foot and mouth disease. Zika . There are a huge number out there that can infect their host .spend less time reading crackpots on the Internet..zoonotic viruses are unlikely to be the result of lifestyle are they . Try telling that to the next person that gets bitten by a rabid fox or bat .
Well, I live in the Northwest Territories Canada. We only have Sunshine for four to six months a year. During those 4 - 6 months , the mosquitoes/insects are so bad that we can't have any exposed skin or the bugs will eat us alive. Since I've been taking K2 + D3 supplements I haven't been sick (2+ years)
Beautiful!
How many kilometers do you live below the arctic circle?
The past two years I haven't had a cold or the flue either. I think wearing a mask might have something to do with it.
@@AmbachtAle probably that too. I haven’t been sick either, but I’ve also started taking vitamin D
Are you usually sick in that time? Most people aren't, just sayin...0
Excellent presentation, thank you Dr. John!
Thanks Dr Campbell... Still watching all your videos. I find them very informative.
I am happy to say that I had a regular blood examination by my Doctor four weeks ago and found that my vit D levels were 'optimal'. Interestingly they were surprised that I had been taking a supplement of Vit D (25mg) during the summer, and increased it to 50mg per day in September, and that I planned (and will do so!!) 80 mg per day from November until May. Their 'surprise' was that my levels were 'optimal' and not 'too much', but as I said to them, we spend more time indoors than the medical records 'think' we do. Real life measurements need to reflect 'lives as lived'!
Yep, the incidence of vit d overload is so rare and often in the realm of ridiculous amounts (like 20,000iu) daily for months on end. But hardly anyone does that sonthe fear is largely unwarranted.
If you are coming up to winter, I suggest saltwater garling as well.
Check out the booklet: Saltwater and Sunshine by Dr A.C Chi for information on how these two measures can reduce our risks of this aerosolized v.iruses including c.19 and influenza
mg? 50,000 IU of D is 1.25 mg. Might it have been mcg? 2.5 mcg D (micrograms) = 100 IU
The normal D levels in folks at the equator is 40-60 ng/ml.
Generally calcium problems don't occur until 150 ng/ml and D 'poisoning' at 200 ng/ml. Realize nobody dies; they just feel miserable. And those 5 or so individuals had received stunningly huge doses due to pharmacy compounding errors.
I am glad some are actually doing vit levels !
@@cwolf8841 very helpful. Thank you.
Gordon - if you could answer what was the “optimal” number you got from your tests ? Are you in the UK? Many thanks and stay well.
Thank you for being so straight forward about interventional studies and the fact that it won't be done because of the money. Sad really
Not sad really, most of us used to this by now...
@@jonathonjubb6626 Used to it or not, it's still sad, IMHO.
An observational study could still work. For the data set used in the reported study, if you also knew if people were taking vitamin D supplements, that would enable some calculations. However, you'd still want to be sure about how much difference the supplements were making to their vitamin D levels.
It is lovely listening to you telling us about research which has been carried out. I take vitamin D prescribed by my GP and it is so interesting to see how it affects us if levels are too low. I haven't got cardio vascular disease but it was very interesing all the same. I have a degree in statistics so have no problem following you!
Thanks again John. Once again, your video is quite welcome on a screen in my home. => Marvelous study, encouraging results for continuing vitamin D supplementation. Good to see Winston, his mask and reminders. => Thanks again John for all you do and who you are.
Masks are always a good Christmas gift.
I am 75 with everything wrong with me plus Agent Orange problems. I have taken d3, c and zinc for years. I caught the bug had stuffy nose and 101 fever. Went to hospital for a mono? Infusion...in 2 days everything was gone. I was not very sick, thank goodness...
Sorry to hear that John. Hope things start to go your way. I know where people get exposed to agent orange, so thanks☮
@@richardp6461 except legs being paralyzed, heart, lungs, etc I have a good life, wife, 4 kids, 23 grandchildren and 3 great grandchildren. God has been good to me considering how bad I once was..
@@johnbethea4505 that’s so amazing! Best of luck for the rest of your beautiful life!
@@johnbethea4505 And a excellent attitude as well.
@@aleksandrazimpel8097 thanks my friend have a great life..
Wow Dr. Campbell... I am on the other side of the pond and did not expect a video from you at this hour.
Unusually late for him!
Strange, CZcams probably checking for ivermectin excuse to pull channel...
He makes em for Canadian propaganda silly
He's one fo the few channels youtube allows to pitch IVM snake oil.
I take 5,000 IUs per day, year round, eat salmon several times a week, and I live in Florida and I do get outside a lot, six hours every weekend. My vitamin D level is usually in the mid-60s.
So I had been taking 10,000 IU daily for a couple of months and at my last blood test, my D was at 98! The doctor, half jokingly, mostly seriously, told me I could probably lower my daily intake :)
That is a great place to be if you mean ng/ml and not nmol/l. Online please always remember to mention the units for test results and dose suggestions as they are different in different countries.
Just do the necessary research, study and analyze before making any investment decisions.
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I've lost 40lbs and started taking supplements during this event. I haven't been sick much at all and I sleep better. I still love sleeping 😏
Big Pharma hates people like you
Those are horse vitamins.🐴💊😁
I've lost about 45 lbs myself. Feels good doesn't it.
@@Photovintageguy wow, best comment! Don’t take any horse vitamins and God forbid do not take this horse de-wormer called IVERNECTAR. It’s bad for you as a prophylactic and even worse as a treatment
@@aleksandrazimpel8097 Exactly. 40 years on the market, prescribed to millions of people, with little to no side effects makes it dangerous!
Had covid and lucky it was a mild case. I’m 61 years old, in shape, and my vitamin D was at 56ml/ng I had a positive antibodies after being sick. To bad the United States government doesn’t recognize antibodies so I had to drop out of my health club that I’ve been at for 25 years . The jab is required even though over 100 million Americans most likely have recovered from covid. Big pharmaceutical has bought out the media and the politicians. So sad.
If you rely on natural immunity to covid-19 odds are you'll get covid-19 every 18 months, that is what a study in The Lancet says.
Still, you immunity was probably fully reliable for 6 months, perhaps even 12 months, but nobody knew that until late 2021.
@@Lost-In-Blank will be interesting to see how long vaccine induced immunity lasts.
Oh that's right it doesn't provide any immunity.
@@Lost-In-Blank Quess what, rely on natural immunity, rely on vac immunity, you're getting SARS-2 or a variant over and over too.
It appears you don't understand the word "Endemic". Coronaviruses mutate constantly, and this one is too.
Israel has a huge vaxxed population, yet it is surged there too.
Natural Immunity is better than vax immunity, but your first infection your body can go nuts, and start attacking your own tissues (Usually the lungs.) without the vaccine.
The vax immunity will never be as good as the natural one, but natural one without a vax is so dangerous for the first infection vaccination is a better bet.
If you think any vaccine, or constant boosters or new vaccines to deal with the virus is going to work, you're foolish.
This damn virus isn't going away, vaccine, no vax, lockdowns, masks, anything. It is now a fact of life. Stop deluding yourself you're NOT getting it. You are.
Correct governments around the world are now in the pockets of big pharma and big tech and Nazis like Gates and Schwab .
Dr Campbell - just wondering if you could decipher this for us:
***The preliminary findings suggest that post-vaccination myocarditis may be explained by a direct spike mediated toxicity [9], either by post-immunisation circulatory spike proteins distribution into cardiac tissue or spike production by the vaccine transfected cardiac cells locally. The recently emerging evidence has shown preliminary reports of systemic circulation of spike proteins post-immunisation [10], and the presence of vaccine antigen (mRNA) in body fluids [11] in some vaccinated subjects. Notably, the CoViD vaccine distribution to the cardiac tissues was also evidenced during the pre-clinical evaluation of vaccines [12-13]***
Does this basically mean the SPIKE PROTEIN is the toxin.... causing the myocarditis?
Thank you for walking us through this significant study.
Great information. It is a pleasure to hear those studies. I pray for those goodhearted people that care for humanity !
All us Canadians are low on D, as soon as covid hit I gave the GF Vit D drops, as soon as she got covid she fought it like a champ.
Be careful Jake, don't let Canada's health minister find out, she says vitamin D levels and health correlation is fake news! 🙈
Your GF is so goddman lucky to have such a good, perceptive man like you!! Hats off!!
When did your girlfriend have Covid.
@@MM-tg1xi it is insane here
@Paddy Angel good for you:)
Thank you Dr Campbell. This was a very interesting talk. Keep up the good work. 🙂
I wish all doctors had common sense as you do! Love your channel. Keep on educating us.
My GP told me several years ago that most Australians are Vitamin D deficient, because fewer are spending time outdoors. More Australians are spending more time working, living and exercising indoors. He recommends 1000 mg during spring and autumn, and double during winter.
Great job Dr. John. Thank you once again.
I have been taking Quartecin, zinc and vitamin d for the past 18 months I haven't even had a runny nose or cold. 🤜
Same here Mark you are very wise best from Glasgow scotland stay safe 👍
Same here and I didn’t take any of that, but I avoid other people and aren’t allowed to travel or go in restaurants :)
D3 🙂...don’t miss the 3. I also take zinc and quercetin.
@@acanadianfarmgirl2667 👍
I learn so much from you Dr. Campbell. Thank you for the value you are adding to our lives.
I appreciate how you explain in simple terms exactly what the research means. ❤
Hit the thumbs up to support the show👍👍👍
I've been on 4,000 units of vitamin D + 100 of K2 a day since you first brought the subject to our attention John, as with the aspirated injections "Well done that man" :)
4000 is poor dose
@@redhotbits What dose are you taking?
@@tf-lv4zu in winter i take 10.000 daily in summer i go to high UV radiation without sun creme
What is your blood level?
4000 units a poor dose? Wtf are you talking about
♥️ Thank you Dr. This vid has been SO helpful.
Dear Dr. John
I would like to thank you a lot for all the efforts and time that you spent in doing such helpful and interesting lectures, you are amazing teacher.
I would like to ask if you can give a full course of pathophysiology.
As we are medical students we are really need your help in explaining pathophysiology.
Kind regards
Thanks Doctor Campbell. Very important information.
20 or 30 years ago our diets had at most 20% convenience processed foods in our diets and i would say the decline in vitamin D is mostly due to the lack of natural foods in our diets.
Most people don't look at these foods as a source of refined sunlight but they are.
It's actually due to less exposure to sunlight. People used to spend much more time outside. Now everyone is inside on computers, gaming systems, and watching Netflix.
Hardly relevant with regards to vitamin D.
But if you got the killshot make out your will you'll be dead in a year or two
@@IamLinda_ They're pushing everyone to the city we're very little sunlight is ever seen.
@@IamLinda_
The usual explanation from medicine is
- smoking (I cannot help you with that ..)
- drinking
- bad genes (I cannot help you with that ..)
- too little exercise
- lazyness (I cannot help you with that ..)
People smoked probably as much 1900-1930 before cancer was invented as a health problem
Excellent video. Very useful study, thank you for bringing it to out attention!
Thank you Dr C for your continuous effort to educate the community. Take care of yourself and best regards.
John don't stay up too late. Thanks for the video as always
Very interesting. Thank you Dr. Campbell
Thank you dr Campbell. I knew this was important already but thanks for your explanation.
Greetings from the Netherlands.
Seems reasonable to assume it is a contributing factor to the “mediterranean paradox”
Thank you for sharing. I will take care.
Levels vary from 60-70 usually (US units)
My covid in Nov 2020 was no worse than mild allergies
I'm assuming you're not vaccinated?
In which case.....
Basically you got lucky.
(and yes. I take 4000iu per day, every day since February 2020)
How did you know you had Covid-19?
@@rogerstarkey5390 do you take along with K2?
Lucky you! I’m unvaccinated and it was one of the worse viruses I’ve ever had I ended up in bed for 3 weeks and now have post Covid hair loss and eye pain don’t want to ever go through that again
@@rogerstarkey5390 A bit of luck, sure. I had also been active at the gym prior to, and once they closed was hiking 20km a day. Fasting blood sugar was between 55-60 and D levels were as above.
Only preexisting condition was asthma and it's mild in my adulthood. Given I lacked obesity, metabolic derangement etc I think it was mostly preparedness.
This popped up in my feed. If another video does, I'll sub. I liked this enough to want to share with family members on Facebook, aka Meta, one that just got over Covid and another seeing if her cancer is gone.
Thank you Dr C. My family have a history of heart disease and we are mixed race. I will pass this on to them. Thank you for your hard work to provide information to us. It is appreciated. Much love to you and yours ❤️
Inflammation -> sick blood vessels
Not high fat -> blood clotting
czcams.com/video/Wu_A29KXEjY/video.html
The innuites get sick from bread, not red meat
Here in China there's a cultural avoidance of the sun! My Chinese wife is the same and always uses a sun umbrella for just a quick trip outside. We've both be on 4000iu/day for a year and recently we were tested. Both now normal but I'm higher since I don't avoid the sun.
Skin looks better if you don't burn it but nurture the nature
@@simonac4811 My 97 year old grandmother was a Victorian lady who never went out in the sun and she had no wrinkles!
@@WillNewcomb Goals :)
@Will Newcomb, what is regarded as a normal level of vitamin D in China please?
@@raywalker4656 The Grassrootshealth Nutrient Research Institute suggest 40-60 ng/ml or 100-150 nmol/l
To reduce triglycerides, immediately stop consuming all sugar, check processed foods for it, too, even mayonnaise in the US contains it. Also, keep carbohydrate intake low, no more than one measured serving at each meal. I once had a triglyceride level of 1,500, it should be under 150, from just eating Christmas sweets. Forget low-fat diets, they’re the worst medical mistake ever made, eat no-sugar, low carbs for heart health. Choose healthy fats from nuts, avocados and olives; the increase of seed oil consumption, like Canola, might also be implicated in cardio-vascular disease, it seems.
- Forget low-fat diets, they’re the worst medical mistake ever made,
Exactly
Nothing will make you us obese.
Bottomline: the doctors will often make advice that hurts us
Seed oils are poisons. Throw them out.
Ditto!
healthy fats also include all animal fats
@@cold_servo_pie Most carnivore eaters will tell you that fiber is not needed. Nothing wrong with high fat diet. 70% of our calories can be from healthy fats and the rest from protein.
Fantastic Breakdown. Thank you Dr Campbell.
👍 Your efforts on keeping the public informed on important issues regarding their health are appreciated indeed.
Here in Queensland (Australia), we have people testing low because they commute to work and sit in an office all day while wearing work attire.
Yep, and lockdowns wouldn't have helped either though QLD didn't have much of those, thankfully.
Yep! That's due to it's geographical location, see with Melbourne. That explains Melbourne's long fight with COVID despite lockdowns (or maybe because of it?).
Check out this short but insightful booklet: Saltwater and Sunshine by Dr A.C Chi for information on how these two measures can reduce our risks of this aerosolized v.iruses including c.19 and influenza.
The author goes into why Melbourne may have been worst hit in all of Australia.
@@duchylocs What do you think about Geoengineering actions for sun blocking that were intensified since March 2020, such as: Solar Radiation Management, controlling sunlight before it reaches the planet; Chemtrailing as artificial modification of Earth’s climate systems using reflective nano-materials (aerosols) to reflect sunlight; or Stratospheric Sulfate Aerosols Geoengineering, for creating a global dimming effect? Isn’t obvious connection for current vitamin D deficiency and Geoengineering actions? Just look at the sky...
They are also talking about sucking all the CO2 out of the air. Like that will be beneficial to the trees who give us oxygen. It will be like the Lorax with one company in charge of oxygen. Any scientific talk about blocking anything from nature,if put in to action, will end in disaster.
Thanks to Dr. John Campbell, I've been taking Vitamin D since the beginning of the pandemic, and I'll probably keep taking it for the rest of my life.
Me too was told it was low but has since normalized.
It's a Plandemic
@@wulfraedofivanhoe8870 Your personal delusions and ignorance are heartbreaking. I'm sorry for whatever happened to you in life that has caused you to think such bizarre and uninformed thoughts.
I am so pleased you introduced us all to the benefits of vitamin d at the start of the pandemic, now we are all doing our best to keep ourselves healthy long term. Thank you John x
When I first started researching vitamin D a little over 8 years ago I read an article about doctors giving their patients large doses of vitamin D in the early 1900s. That resulted in a drastic downturn in their business so they discontinued the supplementation. I will try to find the article and I will post it if I can find it again.
👆TEXTME
It's true. They also relabeled 25 milligrams of vitamin D3 to one million international units to scare people into not taking very much...I ignore them and take 35,000 IU daily...
Not once has the US government mentioned anything about vitimin D and COVID prevention.
Thank the good people at the CDC and NIH and of course King Fauci for not providing good advice. This was never about health, it was always about money and power and control.
We the people suffered from thus mass humanity experiment.
Thank you for being a truthful source of medical information.
Why NOTHING from Campbell on the fact that the Taiwan government has officially stated that vax has a higher kill rate than C19?
Chris Stevens Campbell has ran out of jab lies to spew . He knows the jabs are causing great harm .
Dr Campbell - just wondering if you could decipher this for us:
***The preliminary findings suggest that post-vaccination myocarditis may be explained by a direct spike mediated toxicity [9], either by post-immunisation circulatory spike proteins distribution into cardiac tissue or spike production by the vaccine transfected cardiac cells locally. The recently emerging evidence has shown preliminary reports of systemic circulation of spike proteins post-immunisation [10], and the presence of vaccine antigen (mRNA) in body fluids [11] in some vaccinated subjects. Notably, the CoViD vaccine distribution to the cardiac tissues was also evidenced during the pre-clinical evaluation of vaccines [12-13]***
Correct me if I'm wrong Campbell.... but this says:
1) the spike protein is toxic to the heart
2) gets through the entire system after vaccination.
Is that what the 'antivaxxers' were saying?
While Dr Campbell has been sending people off on a wild goose chase..... squabbling over aspiration..... whilst STILL turning up for their shots.... and condoning mixing and matching vaccinations..... AS LONG AS THEY ASPIRATE.
Played a blinder there Campbell.
I've followed you faithfully since early 2020. I increased my Vitamin D early on and eventually had severe stomach pains. I learned through a blood test that I had a toxic level of Vitamin D and had to stop it completely. I see my doctor on Monday for a follow up blood test to make sure I have a no longer toxic level of Vitamin D. It's important for people to understand that it *is* possible to have too much too.
You should take vit d3 together with k2 mk7 and magnessium glycinate to avoid d3 toxic.
Thank you so much for this vitally important information.
We're now on the night shift. Learning. Thanks Dr John
i know its night but no sleeping in class please..
Take the C, D, Zinc combo every single day....
Me too
Absolutely! It's shameful that health authorities are silent on this. It's a no brainer.
I do!
I do too.
Excellent, thank you Dr. Campbell.
I work in a home office at my business partner's premises in Scotland, we often have the curtains shut for photography reasons and screen glare. We're both now on a vit D regiment during the autumn and winter months including a decent walk during our work period.
Thank you for medical information as always!
After eight months of taking a high dose (6,000) IU/day, early in the pandemic, I had my blood level tested, and it was just in the normal range, barely, but not the optimal. I suspect this was a least partly responsible for my previous poor health, including multiple serious respiratory infections and a nearly-fatal cases of pneumonia/sepsis at age 46. I have mended my ways! I’m also taking a moderate dose of Vitamin C now. It was hard to get enough fresh produce at the beginning of the pandemic, shopping only every two weeks.
Check out the booklet: Saltwater and Sunshine by Dr A.C Chi for information on how these two measures can reduce our risks of this aerosolized v.iruses including c.19 and influenza
that is NOT high dose
Why NOTHING from Campbell on the fact that the Taiwan government has officially stated that vax has a higher kill rate than C19?
@@chrisstevens4764 Why that’s an easy one Chris. Taiwan currently has a zero Covid death rate.
You might do better in Facebook with this sort of question?
@@MichaelJessen In UK death rate of kids has increased by 52% following jabbing of children. In common with the wide use of ivermectin in Taiwan, again something that Campbell chooses not to mention!
Great information!
Thank you for your excellent advices.
Thanks Dr Campbell much appreciated 👍
My Doctor dismissed the idea it could help immunity. Said it will help build strong bones. I would suggest anyone wanting their doctor to prescribe them vitamin D, (esp the elderly) just tell him/her you want to improve your bone health. Avoids the arguments and helps their egos. I also take some vitamin K2 as my blood calcium was a bit high.
I don't really see why you would ask for a prescription for vitD when you can but it pretty cheaply for yourself.
What's a dr? Ah those strange mythical beings I've heard some people get to see, they are rumoured to choose a few lucky plebs to be honoured by their self proclaimed ability to help.
bought it from amazon , cost 10 cents a day, not worth talking to a doctor.
just get it from the pharmacy or the supermarket
Good plan! Sometimes you need to say what you need to say. I'm very lucky to have a GP who likes proactive patients.
Have really increased my D3 intake, and had my blood work done today,
I appreciate your presenting Vit D3 info on a regular basis. It's SO important.
Thank you , Dr Campbell !
I still remember when the CZcams CEO said they'd classify recommending vitamin D as misinformation.
Jerks!
May be to avoid high level of vitD by overtaking IT.
VitD over dosage can have toxicity.
@@traiandanciu8139 the only toxicity is found at very high levels and without enough k2 to accompany the d3 to help escort calcium out of soft tissue into bones.
@@TV-fu1ec Dossage is the key of any therapeutic and prevention
Early one today doc! Keep up the good work.
Haven’t heard that pronunciation of vitamin in a loooong time haha. Thank you for the information!
You're my favourite guy on the internet. Balanced. Humble. Funny.
Thank you for your informative uploads, doctor. I'm in Integrative care in the USA. We have extremely high death rates from mostly preventable conditions here including SARS-COV2. Our CDC has sold us out to corporate run medicine and Big Pharma. We the people pay their salaries and nice benefits to protect public health, which they are failing to do. Vitamins D3, K2, and magnesium are lacking for many. We have now illustrated why national health systems create much better health at a lower cost. Thank you!
Hello my friend Dr.Campbell 🇺🇸
Definitely a nice 30 minutes of a good sun can enhance everyone...🌞
😷Big phama's favourite quote
"Every person cured is a customer lost" 🤬
Therefore We must RESIST.....DO NOT COMPLY
there is no such thing as "Big Pharma" but individual pharmaceutical companies that are in competition with each other selling pharmaceuticals. Without them you might well have Smallpox, Typhoid, Polio, Tetanus, Yellow fever, Measles, mumps, etc: Don't know why I'm bothering, anyone calling themselves "Dark Ninja" can't de taken seriously
I get my 30 minutes of daily California sunshine and I haven't been sick in six years. Vitamin D and fresh air keep me thriving.
Thank you for clarifying Dr Campbell. Your reports are always concise accurate articulate and informative. ! And we appreciate you don't stop! Everybody share the videos! Is it vitamin D3. ?
I watch your videos twice
Why NOTHING from Campbell on the fact that the Taiwan government has officially stated that vax has a higher kill rate than C19?
I thank you Dr for addressing this much needed subject. Through lack of education and poor overall health people lock the understanding of their own body and how it should feel.
Every Afri/Caribbean or dark skinned person is critically low on Vit D as to why we've lower life expectancy & a whole host of other issues mentally & physically when not in our "environmentally native" lands
As to why I go back every year for 1 month between Dec-Jan to re-up myself.
Yep! Geographical locationnhas a huge impact on the type of sunshine one gets and Melanin does it's part to block out sunshine too.
Check out this short but insightful booklet: Saltwater and Sunshine by Dr A.C Chi for information on how these two measures can reduce our risks of this aerosolized v.iruses including c.19 and influenza
Great to hear that you boost your vitamin D (and general happiness) for a month each Winter. Do you also consider taking supplements when you're not getting any sun?
@@loz6441 yes I take supplements but nothing beats the flood of endorphins you get from being in the sun. Also supplements don't give you that natural healthy skin glow.
But if I don't return home buy the time March comes I've been ill with cold/pneumonia or last year covid which in all honesty wasn't as bad as everyone makes out it to be. I was ill for 2-days. Actually felt worse with hayfever 😆
Thanks so much for sharing this data!
Thanks John.
Is there any chart which includes K2 into the vit D study, especially with reference to arterial disease?