6 Benefits of Beef Liver I Wish I Had Known About Sooner
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- čas přidán 1. 08. 2024
- Beef liver is a nutritional powerhouse, with high concentrations of essential vitamins, minerals and micronutrients your body needs to function optimally. The nutrients in beef liver are also highly bioavailable, meaning your body can easily absorb and utilize them. Watch this video to learn everything you need to know about the benefits of consuming beef liver.
[Discount Code]
Use the code CZcams10 to get 10% off your order of Grass-Fed Beef Liver supplements at shop.michaelkummer.com!
[Chapter Markers]
0:00 - Intro
0:38 - Benefits of Beef Liver
1:11 - Why Beef Liver Is So Beneficial
3:10 - How Beef Liver Improves Eye Health
5:27 - How Beef Liver Boosts Your Mood
7:42 - How Beef Liver Strengthens Your Bones and Teeth
9:16 - Why You Should Start Consuming Beef Liver on a Regular Basis
10:26 - Best Ways to Consume Beef Liver
[Links]
Learn more about MK Supplements: shop.michaelkummer.com/pages/...
Health benefits of organ meats: michaelkummer.com/health/orga...
Health benefits of beef liver: michaelkummer.com/health/beef...
The best beef liver supplements: michaelkummer.com/health/beef...
The best beef organ supplements: michaelkummer.com/health/orga...
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[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.
#BeefLiver #OrganMeat #Supplements - Jak na to + styl
![Top 4 BEEF LIVER Supplements [Grass-Fed, Desiccated, Pasture-Raised]](/img/n.gif)
✅Use the code CZcams10 to get 10% off your order of Grass-Fed Beef Liver supplements at shop.michaelkummer.com!
Does it have to be grass fed
@@jeffmax2941 Ideally, yes because organs from grass-fed animals are much more nutritious than that of grain-fed animals.
just ordered and totally forgot to use the code, can I use it next time?
@@wendycurrenti6911 You absolutely can, the code doesn't expire! I appreciate your support!
CQ10 is great for the heart - I had a stroke in 2021, and my neurosurgeon also heart surgeon say I have had a great recovery....
Did you have the Covid vaccine?
Good question, bad answer haha
Thank you for breaking down the vitamins and benefits of liver!
Glad it was helpful!
Thank you for sharing your information!
My pleasure!
Great video..very informative and helpful. Thank you✨️
Glad it was helpful!
Thank you so much, because of this video I'm trying it out.
Right on!
Great video!
Thanks!
What more can you ask for, with those six bensfits !
Excellent explanation, unfortunately i can't find your supplement here in Brazil.
We ship to Brazil from the U.S.!
I eat 2oz of frozen raw beef liver daily with my waking meal. I also buy ground kidney and heart from the butcher and mix it with my regular ground beef.
I’ve been doing this for a year and haven’t gotten sick AT ALL - not so much as a common cold or runny nose. Nothing 😁.
Right on buddy!
I have iron deficient anemia, my body has a hard time absorbing iron. I am considering taking raw liver, I’m just not sure how much I should consume each day? I will start out by just taking a very small amount. to make sure I tolerate it well . Any suggestions?
@@angelinevanaman2629I’m definitely not a health expert or dietitian. I chose 2oz daily from the research I did. When I say “research”, I really mean watching doctors and dietitians on CZcams and reading internet articles.
They all say 1-2 ounces.
I find it the most palatable to eat frozen. I air-thaw it for maybe 5-10 minutes just enough for the knife to be able to slice it.
I also eat 12 ounces of daily red meat (cooked weight)….
@@ricardodiaz6187 Thank You! Yes, I will do a little bit more research but I’m definitely going this route to keep my iron issues in check.
@@angelinevanaman2629 perfect. Good luck!! 🙏🏽🙏🏽
Do a full video of nutrients in beef organs and glands with new studies
I hope you will do
Have you seen czcams.com/video/WytdCdykAaA/video.htmlsi=2poKReTt5Q3hRoDg
When to take beef liver capsule after meal?
I usually take them with my first meal out of convenience but the timing isn't important.
When I eat Liver I eat about 12 ounces. That means to get the equivalent from capsules I would have to take 48 capsules. It's just far easier for me to enjoy Liver once a week.
Nothing wrong with that!
How many grams of beef liver would you say be good to eat daily
About an ounce a day when consumed daily. Otherwise, about seven to ten ounces weekly.
@@MichaelKummeris this amount raw or cooked
Cooked (or once the water has evaporated).
Beef is good for the Liver ✌️
Right on!
There are supplements if you can’t handle the taste or texture
Indeed there are: czcams.com/video/qllvb44A7Ck/video.html
NEVER TAKE ANY PILL
History has taught us that statement including “never” or “always” don’t age well :)
What is the capsule made of?@@MichaelKummer
@@richponani9607 Bovine gelatin.
Hi! I am about to order some liver from your website and may go with the subscribtion but i cannot find any info on the terms and conditions on the subscribtion? Is there a monthly commitment minimum? or can i cancel the subscribtion whenever i want?@@MichaelKummer
Scam? Lmaooooo. Click bait titles are so funny. Why even put that there?
Lots of people think organ meats are a scam. What can I say?