Day 1 Balanced Diet Menu | ഒരു ദിവസത്തെ മെനു | Diet Recipes Malayalam | Weight Loss Diet Malayalam

What i eat in a Day | Balanced Meal Plan Malayalam | Diet Recipes Malayalam | How to loose weight with balanced diet | Balanced Diet Recipes Malayalam | Weight Loss Challenge Malayalam | Healthy Recipes Malayalam | Diabetes Meal Plan Malayalam | Thyroid Meal Plan Malayalam | PCOD Meal Plan Malayalam | Healthy Diet Plan Malayalam | Portion Controlled Diet Plan Malayalam
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Facebook:
/ bincyskitchen
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#Day1Menu#BalancedDiet#HealthyDietPlan

[@Rheawonder]

Swantham chilavil jeevichirunnel inganeke follow cheyarnn... Veetil ellarkum vaikunnathale kazhikan patulu😪😪

[@malluyoutuber7846]

😂🤣😂

[@jafar5895]

ശരിയാ

[@kannana9050]

Athee evdeem. nallonam kekkum 😌

[@2oldforthisshit]

Apol elam kazhikka pakshe alav kurakka... And exercise cheyuu...

[@sabup1808]

🤣

[@shynicv8977]

എല്ലാവരും ഇത് ഫോളോ ചെയ്താൽ നല്ലൊരു ജീവിതരീതി വാർത്തെടുക്കാം 🙏🙏🙏🙏താങ്ക്സ് ബിൻസി 🙏🙏🙏❤️❤️❤️❤️👏👏👏👏👏

[@foodtrickbyibru]

Aano madam

[@libinabraham8898]

ഞാൻ ഒന്നര ലാർജ് റം കിടക്കാൻ നേരത്ത് കുടിക്കും ഇത് എടുത്താൽ അത് കുഴപ്പം ഉണ്ടോ പ്ലീസ്

[@jerinjohnson362]

@@libinabraham8898 🤣🤣🤣

[@RajasreeAshok-mu4rn]

​

[@kunju.mp3799]

Payaru kazhikathavar uchakku verendhu kazhikkan pattum?please reply chechi🙏🏼

[@pradeeplalpv1175]

Mam, kidney patients നുള്ള എന്തെങ്കിലും diet plan പറഞ്ഞു തരുമോ? Low potassium, sodium

[@madhusoodhanansukumaran5392]

Very useful diet plan, 👌 Thanks for vedio.

[@aseerhasi8418]

Good and helpful video👍

[@shynicv8977]

സൂപ്പർ 👌👌❤️

[@hassankonnekkott8500]

Cheechii...
Teanerge kkaarkk pattunna oru diet video cheyyooo pls... Scl il pookumboo enthellaam kazhikkanam... Varumbool... Pinnee exercise angane ellaam ulla video.... Plss cheechiii.. I requested..... Pls

[@lexworld3532]

Raggi skip aakitt Pakaram veggies kazhicha mathiyoo....like cucumber onion tomato kadala etc

[@arjunashok2406]

👌 super

[@yogamalayalamasha]

👍🏻👍🏻

[@seethass1614]

Njn dinner nu carbs.. Dosa angine onnum include cheyyilla...
Soachunks.. Cherupayar,.. Cuccumber, carrot ittoru sald kazhikkum... Athu okk anoo??.. Please replyy......😇😇

[@pinkysandpilusworld7871]

ഞാനും

[@divyamanoj9247]

Thank you bincy

[@BincyVlogs]

🥰🥰

[@vipin9878]

Superb

[@fathifathi7982]

Very good Recipe 👍👍.

[@beenaashokan8206]

Supermole 😍❤️😍❤️😍😍

[@akhila2786]

All the best.....

[@jissmaryjose5528]

Bincy
Thank you
I am also starting
Jis Mary from Ireland

[@faisalanik3029]

സൂപ്പർ മെസ്സേജ്

[@preethasulekha2653]

നല്ല രീതിയിൽ എല്ലാം പറഞ്ഞു Thaks

[@apzpredator7240]

Kalath idly /dosa something, uchak half കയ്യിൽ ചോർ, Rathri 2 wheat dosa ithan ende food 🤩

[@kl012]

Weight kuravundo ennittu

[@shruthyjacob227]

Can PCOD pts eat rice?

[@amayaachu351]

Karuvappattaa vellam thanne kudikkano

[@resmiharish1790]

Adipoli njanum undu covid kazhinju excercise illathe erunnu weight koodi

[@hummingbird6071]

Weight kurakkan thalparyamundo?? Serious anegil njan help cheyyam🤝

[@user-km5wz2uy2e]

Nice

[@AJINAish]

ഫട്ടി ലിവെറിനു ഈ മെനു കഴിക്കഅമോ

[@shykuttan]

enthu kondu ethapazham pattilla? enthu kondu robesta kazhikkanam?

[@rinturaju8823]

Kids nu enthanu kodukkunnennu koodi kanikkumo?

[@shynicv8977]

അടിപൊളി 👍👍👍👍

[@PonnusVlogs555]

Yes

[@annrose5617]

Nice Diet

[@ABCD-cv2ef]

Ssspprr vedio 👍💕💐

[@najma.k930]

Pwoli

[@seethass1614]

Poli🔥

[@tastytablebypoornima1461]

Aunty njanum thudangetoo❤️❤️❤️❤️❤️❤️❤️

[@tenminuteideas]

Super

[@BincyVlogs]

Thank you dear

[@similenju3876]

Wowwww

[@maryvarsha4560]

❤️❤️

[@deepanarayanan4447]

Navya chechiyude voice pole❤

[@shabnaazeezshabnam1598]

റവ upma kayikkamo

[@grainsanddiet7702]

👍🏾

[@sheebathomas8356]

Thanks ma

[@hasnajunaid1563]

Cheese patuo?

[@samjasmtr8073]

raagi കുറുക്ക് രാവിലെ കഴിക്കാവോ

[@shibiaji3378]

🙏🙏

[@godblessyou6337]

Can fruits and food be mixed together?

[@smithaj2467]

No, its best to have fruits half to one hour before meals or 2-3 hours after. Eating fruits along with a meal interferes with digestion.

[@Shazzzzzzz...]

Njan allready chaya kudikkarillaaa

[@sreditography.0401]

Oats milk mix cheyth kazikavo

[@radhikakrishnan2412]

Sugarinu pakaram karipotty upayogikan pattumo?

[@freespirithermit]

honey

[@Jewelsworld-nd4lo]

❤❤❤

[@rizwafiroz2250]

14 girlin try cheyyamo

[@sanjusfoodkitchen4061]

Choru full avoid cheyyano

[@riyaaneesh6623]

Uric acid problem ullath kodd payar vargam kazhikkilla tomatto curry upayogikkamo,,sarkkara upayokkimo? Madhuram poornamayum ozhikkan sadhikkunnilla?

[@BincyVlogs]

Tomato paadilla.. valare kurachu kazhikkam.. sharkkara is also sugar

[@riyaaneesh6623]

chappathide oppam kazhikkan pattunnath ethokke onnu paranju tharamo? Nale start cheyyananu.

[@ashwanyammu2338]

8 manikure ettavum kuranathanu biology miss paranuttund 6 manikure uragiya mathi

[@jobikid4390]

Very informative vedio 🙂👍🏻😊

[@MunfazKuwaitMunfazKuwait]

NICE DIET PLAN MAM

[@user-dy1yx9rh1d]

👍

[@sayanabiju2767]

Chechi dinner nu chappathy anel 2 ennam kazhikamo cherupayar curryum kazhikamo

[@BincyVlogs]

Yes dear

[@zayankanza5183]

ഗ്രീൻ ടീ കുടിക്കാമോ

[@chandana381]

Ragi um muthari um same ahnooo

[@rahmathk6858]

ഇതിന്റെ പുതിയ വീഡിയോ ഉണ്ടോ

[@resmiharish1790]

Diet idane njgal waiting anu

[@gourigl5374]

Grapes weight loss timil kazhikkunnathu kond enthenkilum prblm undoo

[@BincyVlogs]

Kurachu kazhikkam

[@rekharaman3983]

Hi.. can you simultaneously suggest vegetarian substitutes for the fish/meat you use in the weight loss recipes?
Also, how can one substitute for egg whites, for vegetarians?

[@fathimaismail6481]

Absolutely
Vegans

[@mayflower8432]

14:35 chickpea can be a vegetarian option..protein also

[@riyaskariah9481]

Mulapicha പയർ, Chikpea, Paneer etc

[@sonitarjun5796]

Chechi 4 manikk oru parippu vada kazhikkamo athu kazhichillel nalla vishamam anu

[@BincyVlogs]

😃 ennayil varuthathu allee.. perfect ok alla😁

[@sujeenak3101]

Njannum payar curry egane undakarund

[@shafna3358]

😊😊😊❤️❤️

[@snehabibin4517]

Breastfeeding momnulla diet cheyamo chechi,?

[@farsananoufal6560]

Hi madam ravile breakfast otes sok chyth ath kazyikkunnthinu kuypmindo

[@BincyVlogs]

No problem

[@issapk576]

Vry nice. Will kids follow the same diet?

[@BincyVlogs]

No..

[@femeedamuhammedhaneef767]

👍👍

[@BincyVlogs]

🥰

[@gamingwithbunny02]

Enik thyroid um pcod um ond ee diet edukavo chechi

[@BincyVlogs]

Yes

[@ShakkeerThePerson]

I'm a new subscriber

[@mechphotography]

😊😊

[@jamshadkooriparambu703]

Feeding mother cheyyn patumo

[@susanninan1]

Which watch ?

[@lathaanilkumar7122]

Ee diet ishttamaayi. First one month cheythu nokkatte.. Sugar undu athu kondaanu. 56 age undu enikku.diet Cheyyaalo alle

[@BincyVlogs]

Sugar marunnu kazhikkunnundo enkil doctor odu chodichittu cheythal mathi..

[@lathaanilkumar7122]

@@BincyVlogs 😊👍

[@myworld9128]

Hy breast feeding mothersnu iy diet Thane madhiyoo?

[@divyalakshmi8635]

Njanum thudangunnu

[@Fairyfromdxb]

Nice tips and recipes chechi but Coconut and coconut milk contains healthy fats like avocado . Why should we avoid for weightloss ??

[@BincyVlogs]

Calorie kooduthal aanu dear..

[@mrk10]

​@@BincyVlogsappo weight gain Target cheyyunnavarkk upayogikkamo?

[@hadiyaislamicmedia5466]

Ravile cherupayarum palum kazhichal kuzhappamudo?

[@BincyVlogs]

Ravile balanced diet edukku.. dinner cherupayar aayalum kuzhappam illa

[@lithusunil2164]

Thank you mam 🥰🥰 super dieting plan

[@BincyVlogs]

Welcome 😊

[@johnlaljoseph]

Daily ee food thanne follow cheyano madukille

[@BincyVlogs]

Ithu oru example aanu..

[@hfuvais4114]

Chechi undakkiya upp maav full mrngin kayikkano
Oraalk kayikkaan 2 Tspoon mathiyoo oats
Plzz reply

[@BincyVlogs]

Athu 2 perkku ullathanu..

[@Adarsh12athira]

Lunchine chore kazhikunnath kuzhappamundo?

[@BincyVlogs]

Illa.. 1 cup rice 250 ml cup

[@susanninan1]

Sugar ullavarkku follow cheyammo

[@reshmashibureshmashibu5500]

Ee rethy follow cheythal BP low akan help cheyyumo

[@BincyVlogs]

Yes

[@user-hw5vi1nd4c]

സവാള അധികം കഴിക്കാൻ പാടില്ലാനാണോ.. അതിലും കാർബൊ ഹൈഡ്രട്ട് ഉണ്ടോ

[@rahanafathah8114]

👍👍👍👍👩🏿

[@mayamenons]

Diabets ullavrku ithu folow cheyaan patoo?

[@BincyVlogs]

Ee Reethi nallathanu.. marunnu kazhikkunnundenkil foodinte alavu kurachoode koottam.. Doctor inodu onnu chodikkoo.. othu diet alla.. oru eating habit aanu

[@tintuzworld143jibi5]

mam.overian cyst ullar.kazhikande Oru reedi paraysvo milk tea abode chyAno

[@BincyVlogs]

Pls watch our diet plan videos.. its for PCOD and thyroid..

[@tintuzworld143jibi5]

@@BincyVlogs iveeian cyst pcod thane ano

[@najiyashafeeque723]

Njn inn start cheythu tto

[@loklo5335]

Try and drink AANOOR wheat grass powder

[@loklo5335]

Buy in amazin

[@fathimanourin5196]

Teenagersinu follow cheyyammo

[@BincyVlogs]

Yes

[@fathimashukkoor4552]

Daily chappathi kayikkamo

[@aswathirajinesh4814]

Oats ഉപ്പിട്ട് കഴിച്ചൂടെ രാവിലെ weightlossinu

[@jacksmedia275]

Eshtamullathu kazhikkuka oru nal nthylum chavum

[@pathuzzcorner8542]

13 year ee diet chyyan patto

[@ottayan786]

😹

[@bindupc3694]

Chechi 2 മാസതെ diet ഇന് ee food ഡെയിലി കഴിക്കാവോ

[@BincyVlogs]

Yes

[@sufairps61]

Onion carbohydrates kuravane suherthey

[@loklo5335]

Try and drink AANOOR wheat grass powder buy in amazin aids it fatloss

[@appisiddi8653]

Chechi enik night kidakan meram nallonam vishakum ...apo nd kazikam

[@BincyVlogs]

Dinner nerathe kazhichittu brush cheyyanam.. pinne kazhikkan thonnilla.. ellam manasinte oru thonnal alle..10 manikku munp kidannal mathi

[@szsz1762]

Breastfeeding moms nu weightlos diet pln cheyyo ithpole