My workout for DUAL movie

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  • čas přidán 2. 06. 2024
  • I've been wearing the same trainers (sneakers) for two years and that's who I am
    Video made by @riotcolorphoto and @tsuomasu

Komentáře • 510

  • @icekekiri
    @icekekiri Před 3 lety +345

    I'm tired of seeing influencers wearing $100++ gym attire. Karen just restored my faith in humanity by making gym wear casual!

    • @brownboydanny
      @brownboydanny Před 3 lety +3

      No fax tho lmao

    • @finnthehumanboy8812
      @finnthehumanboy8812 Před 3 lety +8

      Ikr! She's such an inspiration 🤧

    • @Sara-tq6tl
      @Sara-tq6tl Před rokem +9

      True, but to be fair to us mere mortals, she doesn't need to. Karen Gillan would still look beautiful in a burlap sack.

    • @mukiljk7165
      @mukiljk7165 Před rokem

      Nice try , prolly she won't read your comment

    • @Thros1
      @Thros1 Před rokem +2

      You are doing it wrong If someone else's gym attire demotivates you.

  • @bobferguson1696
    @bobferguson1696 Před 3 lety +120

    For someone in the Hollywood spotlight, Karen Gillan comes across as a very normal and real person.

    • @reallivebluescat
      @reallivebluescat Před rokem +1

      I think that alot of actors live in a "bubble" of preparing, going to set and back which seems alot more work than glamour. The stuff we see on the other side is the perception of glamour. She seems to be having to much fun to hang out in the spotlight:)

    • @chloedsmith
      @chloedsmith Před rokem +1

      ​@@reallivebluescat hilarious considering she was literally in that movie called The Bubble, about just that (though specifically in the context of COVID)

  • @davidfulton9851
    @davidfulton9851 Před 3 lety +119

    Wow. Karen is amazing. So down to earth and doesn’t seem to take herself too seriously.

    • @danielwilliamson6180
      @danielwilliamson6180 Před rokem +5

      That's the Karen I love and admire.

    • @JetsetDruid
      @JetsetDruid Před rokem +1

      It's probably because she's British, taking yourself too seriously is pretty much a crime here

    • @isailwind3471
      @isailwind3471 Před 8 měsíci +1

      @@JetsetDruidScottish

  • @harbinger_9152
    @harbinger_9152 Před 3 lety +68

    The more I see of Karen, the more charming she gets. What a delightful person!

  • @PEACEMKR
    @PEACEMKR Před 3 lety +82

    “THIS ONE IS FOR SCOTLAND!”
    SCOTLAND FOREVER 😂

  • @Lucysurridge
    @Lucysurridge Před 3 lety +55

    Nice to see another baggy t shirt girl in the gym. I feel like I’m the only one in mine everyone else is in their sports bras but I could never! I’d just be worried about how I look the whole time and it’d distract me. Props to sports bra girls though, the confidence is great to see.

  • @squatch545
    @squatch545 Před 3 lety +140

    She is the first Karen I've ever seen to wear a mask.

    • @taureanmccall23
      @taureanmccall23 Před 3 lety +2

      😂😂

    • @josemacias6207
      @josemacias6207 Před 3 lety +2

      What?🤔 The karens hate people who don't wear masks.

    • @Thewoodenworkbench
      @Thewoodenworkbench Před 2 lety

      @@josemacias6207 not all Karens

    • @v_lad8559
      @v_lad8559 Před 2 lety +1

      She’s the one and only good one I’ve ever heard of. I bet even spencer, I mean the rock Obama, I mean Alex Wolff

    • @v_lad8559
      @v_lad8559 Před 2 lety

      Would agree. Sorry my iPad crashed and auto sent the comment. Oof.

  • @drue6360
    @drue6360 Před 3 lety +35

    Anytime a video shows an inspiring person not being the best at what they are doing, it makes them much more relateable. This gave me some inspiration seeing Karen not just bang out those reps but actually struggle, that’s the kind of thing that pushes others to try harder!

  • @fsenasetas
    @fsenasetas Před 3 lety +62

    As a lazy person, this is the only workout video that I could watch :D I love you Karen, stay safe!💖

  • @Medoway
    @Medoway Před 3 lety +3

    Thank you for inviting us along to this part of your journey. Changing lifestyle (for whatever reason) is hard and sometimes scary. Loved seeing you embrace the new with such a positive attitude - very inspirational!

  • @donnegalgordon
    @donnegalgordon Před 3 lety +11

    I loved seeing this! It's so fun to see how other people challenge themselves and fellow actors getting themselves together for a role. I think it would also be quite fun to see what you do to take care of your hair - on set, off set, or when you're getting ready for filming - and then skin care.

  • @emanuelleoliveira7621
    @emanuelleoliveira7621 Před 3 lety +20

    the only way i can watch a video of fitness is because of you 😂 love you!! keep them videos coming!! 💕🤍

  • @dkelly6961
    @dkelly6961 Před 3 lety +3

    So cool and interesting to see how much work goes into performing a part beyond acting. Huge respect to you and your trainers Karen. A ton of hard work but it clearly pays off on screen.

  • @adamoroz6740
    @adamoroz6740 Před rokem +4

    I've always wondered what kind of personal training actors go through and how it's different from any other trainings found on YT. Thanks so much for the video! This was very interesting.

  • @japejapettaja6940
    @japejapettaja6940 Před 3 lety +15

    I used to live near there and I have done those Pispala steps few times as well.
    Now I live in another nearby city where you also filmed the Dual movie right at my neighbours house!
    I can't wait to see if my house is accidentally shown in the movie :D

  • @nebulous1
    @nebulous1 Před 3 lety +62

    karen: lies down
    *relatable*

  • @u09kane
    @u09kane Před 3 lety +26

    “Cardio in some nature”
    walks up and down indigenous, naturally occurring, Finnish stairs

  • @AmelieL1002
    @AmelieL1002 Před 3 lety +30

    We love you, Karen! ❤️❤️

  • @Burcol
    @Burcol Před 3 lety +113

    Great video. Hoping to see more regular uploads here

  • @bhsprinkle
    @bhsprinkle Před 3 lety +2

    Thank you for sharing your movie workout with us. You are an amazing and talented actress. Applaud your dedication to your roles. Also, your extensive workout you've gone through.

  • @Vaudiophile
    @Vaudiophile Před 3 lety +1

    Happy New Year. Can't wait to see your progress, and good luck with the new film

  • @Different_Not_Broken
    @Different_Not_Broken Před 3 lety +46

    I want Karen as a gym partner she is hilarious , aswell as a wee scottie. We need more uploads kaz

  • @ineedsleep822
    @ineedsleep822 Před 3 lety +31

    The stairs bit reminded me of the first kung fu panda when he is trying to go up all the stairs at the start

  • @hobisdimples94
    @hobisdimples94 Před rokem +2

    I just found this randomly and I've gotta say it was pretty enjoyable to just watch you do stuff lol. I like this lowkey kind of vlog format. Very relatable :)

  • @user-dy3dw8bl2o
    @user-dy3dw8bl2o Před 3 lety +28

    I'm amazed by you. Everything you do. So weird and So professional at the same time
    Ooh, Karen, I love your way

  • @rrhorner79
    @rrhorner79 Před 3 lety +2

    Day in the life videos are fun to watch. Yours just proves the point that being a movie star is not an easy profession. :)

  • @lunamurton1020
    @lunamurton1020 Před 3 lety +3

    Oml this is awesome , the only time I'm ever going to be watching a workout video sjssbsjaja

  • @WoodyandDaffyDuck
    @WoodyandDaffyDuck Před 3 lety

    Love the style of your videos especially with your workout.
    Keep it up Karen! 🙌

  • @ItsBritneyBitch1
    @ItsBritneyBitch1 Před 3 lety

    Really cool seeing part of your training!

  • @Verse1234567
    @Verse1234567 Před 3 lety +1

    very nice to have a hangout with you Karen! Can't wait to see more about the movie itself whether it be here in trailers or imdb.

  • @thekoy3659
    @thekoy3659 Před 3 lety +7

    We need more contents from this channel to repel whatever shit 2020's still hangin in the air

  • @boardmandave
    @boardmandave Před 10 měsíci +1

    It was a great movie, thank you for all your hard work❤

  • @ketfb
    @ketfb Před 3 lety +1

    I loved this video and I'd love to see more videos like this one!!! Thank u for showing your routine to us Karen, aaand keep going 💪😄💖

  • @cocoawaffles7580
    @cocoawaffles7580 Před 3 lety +3

    It was genuinely interesting to see what actors do for a role. Pretty impressive I must say

    • @tentonhammer5469
      @tentonhammer5469 Před 3 lety +1

      Go watch Keanu Reeves on a gun range and learning to fight. Tom cruise is probably the craziest jumping out of planes and off rooftops.

  • @Miraal91
    @Miraal91 Před 3 lety +8

    Kiitos!😍 hope to see more videos from Finland ❤

  • @Yokkiina
    @Yokkiina Před 3 lety

    I’m so excited for the transformation☺️

  • @melissawilliams7880
    @melissawilliams7880 Před 3 lety +3

    I wish I had a personal chef to balance my diet

  • @Rab_Daddy
    @Rab_Daddy Před 3 lety

    Yes! Thank you KG! 💕 you! One of Scotland’s greatest stars!
    That’s the truth - too tired or not feeling it better not going in as your workout will suffer.
    Start supporting the San Jose Sharks - when I moved to the states it was the nearest atmosphere I got to footie.

  • @sparkycherry6552
    @sparkycherry6552 Před 3 lety +2

    This has literally changed my life

  • @joserangel2505
    @joserangel2505 Před 3 lety

    That workout of pretty serious. It’s understandable you want to be in the best shape for work, but if you get hurt it will all for naught. Be safe Karen and Happy New Year! 🎆 🎉❤️

  • @KisuhaKaravaeva
    @KisuhaKaravaeva Před 3 lety +1

    This workout is awesome! Great video 👍🔥

  • @Sarah-uy3ph
    @Sarah-uy3ph Před 3 lety

    Great job Karen! Can’t wait to see Duel!! ❤️

  • @rasnac
    @rasnac Před 3 lety +2

    Honestly, watching you work out was exhausting. I think I am gonna take a nap now :)

  • @tomshariat4167
    @tomshariat4167 Před 3 lety +1

    Love to see an up and comer CZcamsr! You'll make it in the big screens one day!

  • @MahmudurRahmanBony
    @MahmudurRahmanBony Před 13 dny

    The only girl who never fails to mesmerize me

  • @JB-ou6fl
    @JB-ou6fl Před 3 lety +2

    Karen has such a fun personality! I am looking forward to future videos.

  • @cgoodson2010
    @cgoodson2010 Před 7 měsíci

    Thanks, Karen! This is so fun training with you! ❤

  • @CurlyKirsty1999
    @CurlyKirsty1999 Před 3 lety +1

    I really hope you don't change your body too much. You look amazing as you are. Hope Finland isnt too cold.

  • @user-mk7hf8nd4w
    @user-mk7hf8nd4w Před 3 lety +1

    Love your movies Karen. Nice to see you've set up a channel, stay wonderful!

  • @oswinoswald6846
    @oswinoswald6846 Před 3 lety

    loved this!!! your hair is so pretty and long now btw!!

  • @abiotic_sloth1768
    @abiotic_sloth1768 Před rokem +23

    I love love how Karen isn't working toward like a hyper-feminine physique, or a muscular one. She is just who she is and working her body so hard for the roles she needs to do and is not being forced into a picture perfect mold. Her body is perfect and beautiful as it is, she is just building herself

  • @jdbolick
    @jdbolick Před 3 lety

    This gets 2021 off to a good start.

  • @animespotbarbados82
    @animespotbarbados82 Před 3 lety

    Have a great new year, shout out from Barbados, keep up the epic workout ^^

  • @Scott_C
    @Scott_C Před 3 lety +1

    Well done Karen! That workout is brutal.

  • @MrCKnight70
    @MrCKnight70 Před 3 lety

    I love you, Karen! ❤️ Happy New Year! 😍

  • @mikesutherland3715
    @mikesutherland3715 Před 3 lety

    Excellent!!! RUBBER BUMPERS! Happy new year hen 😘

  • @johnmichael_
    @johnmichael_ Před rokem

    This was so cool! Great video Karen!

  • @siddharthrajesh5814
    @siddharthrajesh5814 Před 3 lety

    Great Video and Please keep uploading more videos. Love to see you. You're such a happy soul.

  • @Mitchell_Gant
    @Mitchell_Gant Před 3 lety

    Oh god, now I have to add some of these excercises to my daily workout, thanks I guess...

  • @Meghs
    @Meghs Před 3 lety +6

    Thanks for doing this! It's great to see what resistance training you were doing for this 😊
    I'm really interested in knowing the results of this for the movie! I have a personal trainer for the past 7 months who is also a nutritionist therapist. And I know a lot more about health, fitness and food now. It's interesting you're on a Keto as I've been told as its low carb, its great for fat loss but not so great for muscle gain. As you need Macros balance, and from all the food groups like carbs, protein and fat. The carbs which are low on Keto! I'd love to know what your goals were and the results. Keto is really popular nowadays and I'm wondering if it does prove results. The boxing part is my fave part about training too 💪Fair play on working this hard to prepare for a role, its admirable. X

    • @amyg8176
      @amyg8176 Před 3 lety +2

      It’s not a good diet at all unless you have certain metabolic conditions, it’s just a fad

  • @Pugiron
    @Pugiron Před 3 lety +2

    We demand more Jumanji, Guardians and every other movie you've ever been in.

  • @Sven_Hein
    @Sven_Hein Před 3 lety +1

    Congrats on your second upload!

  • @magly0699
    @magly0699 Před 3 lety

    A great start for the new year.

  • @1xe8en7
    @1xe8en7 Před rokem +1

    very cool. congrats on all of your success karen and for being down to earth enough to share your time with all of us...very inspirational. You caught my eye in gunpowder milkshake..awesome flick..im irish scottish and when i found out you were from scotland...instant fan...your gorgeous..!😍

  • @juniordax9777
    @juniordax9777 Před 3 lety

    Hiya from Scotland. Happy New Year Karen. When you got to the top of the stairs I had the Rocky theme in my head due to the scene when he's training and gets to the top of stairs and starts jumping around celebrating.

  • @patriciagerdett
    @patriciagerdett Před 3 lety

    I love to see you here in youtube! I can't wait to watch more videos here 😍😍😍

  • @samthemultimediaman
    @samthemultimediaman Před 3 lety +1

    Awesome! Keep up the good work!

  • @erikholmes644
    @erikholmes644 Před 3 lety +5

    Jeez, I didn't even remember that the stairs in Tampere were that long!

  • @SalvadorChaosOfficial
    @SalvadorChaosOfficial Před 3 lety +4

    I'm in love with this woman.

  • @ThomasGentile
    @ThomasGentile Před 3 lety +1

    Still such a great sense of humor

  • @psabt10081
    @psabt10081 Před 3 lety

    Great video, and thanks sharing a part of your real life.

  • @sandykwan817
    @sandykwan817 Před 3 lety

    "For Scotland!"
    "Why???"
    Loved this vid! Thanks for sharing! Best wishes on your training/fitness regime!

  • @itdependsonwhoyouask
    @itdependsonwhoyouask Před 3 lety +1

    Watching this is just reminding me that I haven't worked out today and I now feel lazy.

  • @nirfz
    @nirfz Před 3 lety +1

    Where i am, all gyms are closed since start of November, my body really misses trainig. Watched the video out of envy for an open gym and the lovely Lady and her accent!

  • @MaeFables
    @MaeFables Před rokem +1

    I was keto for 4 years and it changed my life! And NAC is amazing! I loved it so so much.

  • @olzenheimr
    @olzenheimr Před 3 lety

    Karen, you're such a good sport & still so funny despite the challenging workout.

  • @wjbt3
    @wjbt3 Před 3 lety

    I love you so much! You're so beautiful 🥺❤️

  • @spectrearts4544
    @spectrearts4544 Před 3 lety

    WELCOME TO CZcams!!!! 💙

  • @faizamhabib
    @faizamhabib Před 3 lety +3

    best part is that this is realistic and relatable to us mere mortals. not the chef part though, i dont have a chef cooking for me, alhtough i hope to have it someday :)

  • @DredgenPuddingPaints
    @DredgenPuddingPaints Před 3 lety

    Hey, thanks for sharing this insight into your craft. Hope all is well with you.

  • @SegginsProductions
    @SegginsProductions Před 3 lety

    Ever since jack started his channel I thought it would be awesome if Karen did as well, and now here we are!

  • @natxlia_
    @natxlia_ Před 3 lety

    Great video! Hope you will post more of them! ❤️

  • @markcoleman5612
    @markcoleman5612 Před 3 lety

    I love your work out 💪💪 you can do it 💙

  • @jamesleach4349
    @jamesleach4349 Před 3 lety

    Always take the stairs! Will do, Kaz, because you never know if the lift/elevator might be out of order!

  • @lotus_pond
    @lotus_pond Před 3 lety +3

    Those are nice trainers I bought a pair myself cause they looked nice on you lmaoo

  • @Orin.
    @Orin. Před 3 lety +1

    It's a good day when lovely Karen uploads a new video. Now, I hope she uploads vids in regular basis at the very least. She's so entertaining to watch.

  • @shawnparkspost
    @shawnparkspost Před 3 lety +3

    I didn't realize that "Dual" was going to have action in it. When I first heard about it, I thought it was going to be a sci-fi courtroom drama.

  • @ErikJason_
    @ErikJason_ Před 3 lety +1

    Finally Karen uploaded a new video. Awesome!

  • @rodm49
    @rodm49 Před 3 lety

    Your accent is just downright adorable 😊

  • @sohniehill200
    @sohniehill200 Před 3 lety

    Howdy from Dallas! 🤠👋
    I sincerely enjoyed your video. I hope you realize how fortunate you are to have the assistance of a personal trainer and a chef. The toughest part of training is making yourself do the work. Go Karen! 🙌🇺🇸🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @derricksmith9799
    @derricksmith9799 Před 3 lety +1

    Karen I enjoyed the video, hope the actings still going well for you as well. Great video hope you upload some more.

  • @raywhatsthisfor1283
    @raywhatsthisfor1283 Před 8 měsíci

    This girl is hilarious!!! She works hard...and does a great job in all of her film work!!

  • @matthewstringer9525
    @matthewstringer9525 Před 3 lety

    Well done, keep it up Karen doing a fantastic work out, can't wait to see your new movie 👍👍👍👍👍👍

  • @sounakray428
    @sounakray428 Před 3 lety

    this is good during this pandemic more and more my favourite celebrities are becoming youtubers love you karen

  • @dbrandon4528
    @dbrandon4528 Před 3 lety +3

    Funny how normal everyone really is

  • @jamess5415
    @jamess5415 Před 3 lety +1

    The Doctor will be proud!

  • @indianfire4182
    @indianfire4182 Před 3 lety +3

    Loved to see your movies

  • @jogvanjakupsson2952
    @jogvanjakupsson2952 Před 3 lety +2

    Finland is awsome. I really want to go back there sometime soon

  • @AnnaWoods
    @AnnaWoods Před 3 lety +9

    Karen being amazing as usual, and that guy seems like such a good trainer!

  • @dallas_corgi
    @dallas_corgi Před 11 měsíci

    Okay I wasn't aware of this film till now. I will have to watch it red a brief synopsis sound good. Best of luck for the future.