Live Pilates Tutorials all month long

Okay Pals here’s the low down on #marchmatness at QB 🤓
☝️I will be going LIVE every Monday, Tuesday, Wednesday, Thursday and Saturday afternoon at 2:15 pm EST for a tutorial on the exercise(s) for that day. You won’t be on camera, but you can interact with me via the chat option and I can answer any questions you have. The catch 🎣: Be sure you’re on my mailing list ASAP 🙂 www.quietbodies.com
✌️Friday’s at 10:45am EST I will be going live for #AnonymousPilatesClubMembers for a follow the leader style workout putting the exercises in order from our tutorials that week. 💥 You can join the community at any point to enjoy these LIVE workouts.
✌️☝️ This event is free! But if you want to show support I would love for you to a)share with your friends b) make a donation to @foodshareto @compassfoodbank or your local food drive and/or c) subscribe to The APC 👍
✌️✌️This event is open to anyone at any stage of your Pilates journey. If you’re worried about the “advanced” exercises, I am here to support you. The point of this month is to help you better understand how to make Pilates WORK FOR YOU 💪 not the other way around 😉
Comment with any questions below. Thanks, bye 👋
#contrology #matpilates #classicalpilates #beginnerpilates