I Walked 25000 Steps a Day for 7 Days

Sdílet
Vložit
  • čas přidán 1. 04. 2023
  • I walked 25000 steps a day for 7 days and explain the results, weight loss, as well as the process of going through this 7 day challenge.
    Thanks for watching and I appreciate you,
    Sven.
    If you're interested in getting a Full Starter Guide, full of essential information, workout templates, nutritional advice and more, gathered over the course of many years of fitness training, click the link below.
    All purchases are invested straight back into the making of more videos for CZcams.
    The Transformation Starter:
    www.svenvee.com/digital-produ...
    Music by*:
    Epidemic Sound: www.epidemicsound.com/referra...
    Artlist: bit.ly/3v4cGIK
    Primary Gear Used*:
    Main Camera - Sony A7 III: amzn.to/3tdlwEs
    Main All-Round Lens - Tamron 28-75mm F/2.8: amzn.to/3pCbABY
    Wide Lens - Sony 16-35mm F/4.0: amzn.to/3t9wR8m
    Gimbal - Zhiyun Crane 2 (Gimbal, Stabiliser): amzn.to/36qILRm
    Tripod - Vanguard Alta Pro: amzn.to/3j22ig4
    DJI Mavic Pro: amzn.to/3r87SR3
    *: These are affiliate links. Meaning, if you decide to buy something through these links, I receive a small commission/percentage to help support the channel. Doesn't cost you anything, but helps me out tremendously, so thank you. :)
    #WeightLoss #Walking #HealthyLifestyle

Komentáře • 50

  • @SvenVee
    @SvenVee  Před rokem

    *If you enjoyed the video, leave a like and let me know what other challenges I should try out!*
    Currently in planning phase for the next 6 months of CZcams work lol

  • @vinro01
    @vinro01 Před rokem +27

    I'm walking for more than 25,000 steps a day, for more than 10 days. For the past three days I have crossed 30,000 steps per day... I.e. 90,000 steps in 3 days. I could feel my leg muscles and calves getting stronger despite the pain I have to endure...🙂

    • @SvenVee
      @SvenVee  Před rokem +1

      That's very impressive 👏🏻

  • @r2d372
    @r2d372 Před 5 dny +1

    Lightweight. Because of my job I’ve walked 25k steps a day 5 days a week for the last 34 years. I don’t just “walk” I walk at a pace most can’t keep up. 💪

  • @ed1476
    @ed1476 Před 3 měsíci +10

    When I worked at the USPS in 2016 I started with like 210 pounds 4 months later I went down to like 167 pounds. I honestly thought I was sick lol, I left the post office and went back to the 200s. I am walking on my own again best thing ever to lose weight.

  • @SeanLeonDrumz
    @SeanLeonDrumz Před 2 měsíci +5

    Under the desk walking pad is one of the best things Ive ever done

    • @nicolabrewer6810
      @nicolabrewer6810 Před 22 dny +1

      Me too... I knock out 12000 to 15000 steps before I go outside for a walk. I'm paid to walk and lose weight!

  • @curiositybynight
    @curiositybynight Před rokem +3

    Beautiful stuff! I spent 2018 completely dedicate to long distance running, to this day my stamina and endurance is so much better (even though I don't run as much these days).

    • @SvenVee
      @SvenVee  Před rokem

      That's awesome. Great to lay that foundation 🙌🏻

  • @nidhincooper21
    @nidhincooper21 Před 9 měsíci

    Found out this channel
    Good stuff bro subed

  • @kimberlypaniagua6411
    @kimberlypaniagua6411 Před rokem +6

    Really nicely done. So many of these kinds of videos get boring so quickly, but yours was interesting all the way through. I think in your situation the only way to get that many steps done would be if you could do your work while walking on a treadmill! 😂 well done.

    • @SvenVee
      @SvenVee  Před rokem

      Thank you so much Kimberly! Yes a treadmill at a desk would have been so good haha, also less impactful on your feet 😄

  • @darek795
    @darek795 Před 3 měsíci +5

    When I worked in the warehouse. it was something like Amazon but less automated, I walked 25 000 steps a day for 2 years.

  • @TheLofty003
    @TheLofty003 Před měsícem

    Sven, what is the stunning town you visited on day 3 hiking day? Great video by the way

  • @Ramfadora
    @Ramfadora Před rokem

    I love walking Seven !!! Very beneficial!!! Lol

  • @reysu
    @reysu Před rokem

    Incredible

  • @rickplic
    @rickplic Před rokem +2

    Found you on Reddit cool i walk about 20k steps a day for the last 3 years. It works!

    • @SvenVee
      @SvenVee  Před rokem

      3 years! That's impressive haha

  • @lazygamer4746
    @lazygamer4746 Před 11 měsíci +3

    I got a new job and I walk about 20k steps in a day. Ive done this for 9 days now.

  • @kiaharper7172
    @kiaharper7172 Před 21 dnem +1

    The weight loss might have been muscle, considering you were just doing more cardio?? Idk. All i know is you kept it real, and I enjoyed the video.

  • @58gennaro
    @58gennaro Před 5 měsíci +2

    I hit a weight loss plateau and increased from 10,000 plus a day to 20,000 plus. Did this for a month with no effect. Did not lose 1 lb while maintaining 700 to 800 calorie deficit.

    • @BossyLife-ly9ys
      @BossyLife-ly9ys Před 3 měsíci

      You have lowered your body fat . It happened to me.. do it for 3 months straight and see the fat rip off . First 4 to 6 weeks come with incredible inflammation .

  • @philipp1966
    @philipp1966 Před 3 měsíci

    Should do more in the morning

  • @revatisatpute2042
    @revatisatpute2042 Před rokem

    I like your video and you too 😄❤

    • @SvenVee
      @SvenVee  Před rokem +1

      Very sweet, thank you 🙏🏻

  • @UniversalMysteries343
    @UniversalMysteries343 Před rokem +4

    Me after having a long phone conversation:

    • @SvenVee
      @SvenVee  Před rokem

      That made me laugh haha, thanks

  • @revatisatpute2042
    @revatisatpute2042 Před rokem +3

    It's very difficult to walk 25000 steps wvery single day at the end you are so tired that you don't want to walk anymore By the way nice challenge ❤

    • @FAITHRESTORED.
      @FAITHRESTORED. Před rokem +2

      It's easy. I said the same thing when I had a weak mindset, excuses excuses. Go and get it done

    • @revatisatpute2042
      @revatisatpute2042 Před rokem

      @@FAITHRESTORED. yes! It's been more than 2 weeks I am trying this it is not that difficult because if you are doing it every single day it's becaming a habit to walk 25000 steps

    • @FAITHRESTORED.
      @FAITHRESTORED. Před rokem

      @@revatisatpute2042 split it into 3 walks a day or two, it makes it a little easier but you'll have to motivate yourself

    • @revatisatpute2042
      @revatisatpute2042 Před rokem

      @@FAITHRESTORED. Thank you for your advice I'll do it that way

    • @revatisatpute2042
      @revatisatpute2042 Před rokem

      @@FAITHRESTORED. by the way you are motivating me too☺️

  • @thebeepalette
    @thebeepalette Před 11 měsíci +1

    Maybe you should change the thumbnail to bring more views!

    • @SvenVee
      @SvenVee  Před 11 měsíci

      Suggestions always welcome :)

  • @TheRainbowCoach
    @TheRainbowCoach Před rokem

    Thank the Lord this is not meant for normal mortal people like myself. 😂😝

    • @SvenVee
      @SvenVee  Před rokem

      Haha yeah a bit less steps is more than sufficient 😄

  • @pris_pris
    @pris_pris Před 15 dny

    Lame

  • @milfmuncher6962
    @milfmuncher6962 Před 3 měsíci +3

    I work at a monster warehouse and average 30k steps a day walking is supper legit!