get a more narrow grip and more strech on your chest . AKA dont always try to extend your left arm . Dont try to work against the pole . Use your muscles as a slingsot . dont try to make ur muscles do the work . Look at (Sergey Bubka ) for instance , ( look at his first jump over 6 m) his left arm was never fully extended. Good jumps tho
@@steviej9332 Are you in the NCAA circuit? Drop some details, or make a video about yourself and your journey (in english, I can't tell if you already made one in German). Great content though!
Very good analysis !
Thank you my beauty. Have a good Christmas break ❤️
get a more narrow grip and more strech on your chest . AKA dont always try to extend your left arm . Dont try to work against the pole . Use your muscles as a slingsot . dont try to make ur muscles do the work . Look at (Sergey Bubka ) for instance , ( look at his first jump over 6 m) his left arm was never fully extended. Good jumps tho
sweeeet
You practice so many events! Are you a decathlete?
I am :)
@@steviej9332 Are you in the NCAA circuit? Drop some details, or make a video about yourself and your journey (in english, I can't tell if you already made one in German). Great content though!