यह बदलाव आता हैं रोज़ ओमेगा-3 खाने से This is what happens when you take Omega-3 for 30 days.
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- čas přidán 27. 08. 2024
- This video is all about 30 days experience of taking omega 3 daily in your diet.
#FishOil #Omega3Benefits #HealthySyrus
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Hii Syrus I have been following yr diet,taking multivatimins,vit c, fish oil, seeds, dry fruits, drinking 5ltrs water everyday n exercising..its more than a month now n I can see the difference in my wat used to b a dull n pigmented face....my face has strtd glowing, pigmentation is reducing n I feel very good n energetic....thank u so much....keep up the good work🤗🙏🏻
I am very happy to know. Come live with me on Instagram Friday 8pm
Hey sorry I'm not on Instagram😅 I'll just keep following u here n on fb😊
@@johannakallingal6987 hello please kya ap mujhe bata skti ki cod liver oil omega kaisa hota he oh humne kiya he, please reply me
@@snehalydiakhatri718 mam pls watch syrus videos on omega 3 u will understand...he has detailed video explain kiya hai videos mei...
@healthy Syrus - can i give omega 3 to my 8 years old son?
शुक्रिया महत्वपूर्ण उपयोगी जानकारी के लिए.. ओमेगा 3 कैप्सूल लगातार कितने दिन तक ले सकते हैं
Sir mere acne khatam ho chuke h sir Mere liye aap Bhagwan ban gaye ho mein bahut roti thi Kahi nahi jaati thi aaj mein Apne aapko dekhti hu to esa lagta h ki kese mene 2 Saal ghar ke andar hi Nikal diye mein Kahi niklti to tura t mere acne ko hi notice karate the dusra mein patli bhi bahut thi aur ab body bhi Sahi ho gayi h mein sabko aapki video ke baade mein batati hu Aapka dhanywad kese karu mein gaon gayi thi usi beech mei mere bache ka mundane tha Jaana bahut jaroori tha to sab logo ne Mera majak banane mein koi kasar nahi chhodi mein roti thi jhagda bhi kar Liya ki Meri tabiyat Sahi nahi h aur Tum log Mera majak bana Rahe ho uske baad mujhe aapki video Mili aur 4 machine mein mujhe result Milne Shuru ho gay thank you so much sir aur ab wo log dekhte to h aur kehte h ki ab skin Teri bahut achchi ho gayi h mere Bhagwan ho aap sir mein aapko bahut aashirwad deti hu ki aap bahut Aage tak jaao bahut tarakki karo love you sir
Asp ka ha se ho
आपने कहा कि आप 15 दिनों से उसे कर रहे हो उसके पहले आप कौन सा ओमेगा 3 लेते थे यह तो बताइए जब खाने पीने की सभी चीजों से ओमेगा 3 मिल रहा है तो फिर इस प्रोडक्ट को लेकर पैसा खर्च करने का क्या लाभ , कंपनी को प्रमोट करके आप अपना पैसा कमा रहे लेकिन जो आपने फ्री की डेट बताइए वह बहुत अच्छी बताई उसके लिए आपको कोटि कोटि प्रणाम।
Sir main apki diet 12 days se follow karrahi Hoon for melasma and pimples morning water lene k baad yoga karti Hoon phir fruits uske baad breakfast mein oats (falx seeds, nuts, banana, peanut butter)uske baad multivitamin leti hoon.lunch mein roti/rice, salad, curd(cinnamon powder).dinner mein salad(roti, sabji leti Hoon .
अलसी, सोयाबीन तेल, सरसों और मेथी की बीज, काला चना, लाल राजमा, सहजन की पत्तियां, पालक, अखरोट, खोआ आदि
I watched your videos and started taking omega 3 nutritional based foods and within 10 days my physical and mental health both are superb and now i am feeling very 👍
Thanks bro , thanks a lot you are doing really a very nice job by making such important videos 🙏🙏🙏🙏🙏🙏
Weight gain me help krta h yeh?
Hello sir mera Bhoomi h 31 years old 6 saal pahle mere pregnancy ke time pe mujhe pigmentation hui thi or Maine elosone HT cream use Kari use jab tak use Kiya tab thik use karna band kiya to wapas se pigmentation wapas aa gyi pls mujhe achhi diet bataye waise Maine Pani pee ri hu or oily and bahar ki chije khani band kar rakhi h usse mera wieght to ksm ho gya lekin pigmentation nhi jari
Yes sir ji I m taking also omiga 3 fish oil 10000 mg 2 week ago now. I feeling good
कोनसा ब्रांड का लिया है ओमेगा 3
Kya depression dur hota hai
Yes@@experienceadvice6683
Thanks for this wonderful information.. Happy Navratri God bless u.. Sir u give so much of knowledge thanks a lot... I take flax seed, dry fruits, cinnamon powder in hot water , Cod-liver oil Capsule & Oats also with milk.. first I was not knowing all these things by watching your videos I have started taking all these thing regular....
Whats the result and from how long ur using
Hello ji mujhe bhi bata karna h
You are saying truth i know the advantages of fish oil but another truth is that yeh dono pics mai mobile filter use kiya just for business purposes 😂
Perfect observation
🤣🤣🤣🤣🤣🤣
🤣🤣🤣🤣🤣🤣
Par eh v dekho ina ne chnages kine kite aa pigmentation kini c
M bhi yhi use kar rhi hu isme smell bhi nhi hai na koi problm h really v good product 👍
I subscribed ur channel approx 1 month back, I am 43, though i dont have any kind of pigment on skin but it was dull, I started following diet recomended by u, and the positive thing is this that my skin looks glowing now ,
Ur efforts are really appreciable,
Thanks and lots of good wishes and love for u 😍
Please share diet information to me
Konsa diet
One month se fish oil, multivitamin, diet bhi le rahi hu, face glow Kar Rahe Hai or pigmentation bhi kam ho gya hai, Thank you so much sir
@Deep Purba fish oil ki jagah flax seed yaa chia seed Le skte ho aap .
Me bhi v vegetarian hu☺️
Kon sa multivitamin or rahi h pls
Kaunsa multivitamins
@@swapnilmoolchandani3177 Apko bhi pigmantion h Kya mem
Really 😟mera weight gain nhi ho rha utni vitamin Roz diet me kha pana possible nhi h ...isliye weight gain nhi ho pa rha cenvitan multivitamin le rhi hu taki weight gain ho skin achhi ho ske 15din ho gye koi improvement nhi dikh rha mujhe 😟asa kyo ....60din abhi pura nhi hua h 60tablet h
Bhai ek baat btao agar video bna hi diya hai to ye bhi bta dia kro ke kab or kaise khani hai or kis bimari me nhi kha sakte ya kis kis ko khani hai ... ????
Bhai sirf 5 din hue hai vitals ka omega 3 lete hue acha rezult dikh rha jym main wt uthate hi pehle sans phulne lgti thi but do din se ye dekh rha exercise krne main bhut mza a rha .😍😍😍
Sans ki problem me apko kuch help mila kya
Aap ke wajah say meri zindagi bar bad hovi. Manay b yahie tablet liya but muje kidney problem hovi Aaj 5 months hova ma admt 😭😭😭😭😭. Plzz koie mat khana kidney failure hota ha 😭😭😭😭
Sach me aisa hata hai .
hospital me he or reply kr rha he wa
Any proof, report bhejo
Iske saath aur kya liya tha aapne?
1st case aapka hi sun Raha hu kidney failure....with Omega 3
mey vi leti hu good benefits
Praise the Lord. Thanks.God Bless you.
Praise the lord sister 🙏
Age 12 aur 15 years old bachonko 1000gm de to chale ga ? Kitne month dena hai ? Aur doses? Pls advice....
Thanks allot sir ....lots of love from Pakistan 🇵🇰🇮🇳
Sir mujhy9saal say pigmentation the,,, aapki diet say dhery dhery kam Ho rha h 😃 but may work out bhi kar rhe hi,, diet bhi follow karhi hi,, or multivitamin, flex seed capsules, sab lye rhe hu,
Omega3 kitne din baad results deta h plz reply
Flaxseed oil kis time lete ho
@@neerajthakur4594 brekfast k baad
@@rjujngr sory mainy reply lait kiya becoze maira phon kharb tha.
@@rjujngr 15din m fark dikna shru ho jaata h
सर नमस्ते
ओमेगा 3 खाने से फेटी लीवर सही हो जाता है क्या 🙏
Sir. Nveda ka.Calcium magnesium zinc D3 B12. Ye tablets aur N veda OMEGA 3 Kaisa khana ye 2 no tablets ek saat khana hai kya ????.
u r saying ryt bt tell the side effects as well (like thrombocytopenia )....coz u r influencing a big population ...so everyone will take it cautiously🥂
Really sunkr acha lga, very effective way to talk about omega n health, thanx o lot
czcams.com/video/IZd7awl13nQ/video.html
Syrus is removing all the virus from our body... Thanks a lot sir... Following your diet past 10 days hope it will help me.
Workout bhi karna hai 😝
Right mai b kuch months se le rhi hu omega 3 n my skin became so tight
Bhut badiya sir me khud use kar rha hu hollend Bret England se bna hai 1000 mg। Me runner hu 👍
Yesterday I bought fish oil made in America with omega 3
And 30 minutes ago I started taking one pill. Hopefully it will work nicely
Which One
review after 2 momth
I have pigmentation or malesma
I am 17 yr old turning 18 soon
I ate whey, multi vitamin when i was doing serious workout back in days
But its won't do anything with my melasma
Dude please help me i have loss my self esteem becoz of this
I notice sometimes it becomes lightened but most of the time i remain same 🙏
Should i use cream or consult doctor
Please reply asap as u suffered too
U know my pain
Bhai doctors se to consult mat karna, Mai bhi treatment le Chuka 1 saal tak Jaipur se but no improvement, chahra pahle se jyada kharab ho Gaya
same with me i dont see difference.been following diet for 15days
@@iainehpyngrope734 abhi aaya kya result?
@@atulsharma6815
Any progress?
Ye tips se mujhko bahut fayda hua...omega 3 is very effective for pigmentation... great thanks
Skin pe glow aaya apka kya bata skte h
This is so true ...omega 3 really is a helpful supplement. I have been taking since 3 months and i am really feeling the change. I have lost weight and also have a different glow on my face. Omega 3 is really superb product.
Which company used
Really aap ye dose le rahe ho
@@moderntechnology1201 i am taking omega 3 of Oriflame ....its the best one and also u can't feel the fishy burp too. Its just amazing
@@modularfurniture878 yes
Kab se le rhe
Sir continue kitna months tak le sake hai fish oil ko...? Ya beach me koi gape dena hai..??
Hello sonu brother
Hi sir thanks loads for all the good advices.its great pleasure to hear you talking.i am folliwing you since a month .i am fighting from melasma since 15 years its now that i can find an amelioration. Good night god bless you
Nice information , very we'll explain. Can a diabetic person take this omega 3 capsules ?
Yes take it
@@anjanagokharu9786 thank you very much 💐
Sir main saal bhar se regular le rhi hu pahle to skin bahut achha tha
But ab skin mein raunak nhi reh gayi h jo ki roj niveda ka Omega 3 leti hu
Age 39 h
Please,
hame kuchh behtar suggestion de
ਬਾਈ ਗਰਮੀਆਂ ਚ ਲੈ ਸੱਕਦੇ ਆਂ ਤੇ ਕਿੰਨਾਂ❓
Very true . It’s worth spending money on vitamins and minerals which helps us, then wasting it on creams applied topically which doesn’t do anything on the shin but makes it worse
tablet chodne ke baad fir se pehle jaisa ho jata hai kya?
@@vijaykumardev1345 dear its Nutrition.... So possible he ki require need ☺️
I'm national hockey player mene use kre the omega 3 for 2 months per jhb mene chor diya to hair , skin or mussels sbb per effect hone lga hair fall jyada ho gya
Hi Sir please suggest which type of vitamin i can take multi vitamin or omega 3, i have some pigmentation and dull skin my age 36
I M also following you since two and half month and getting improvement. Thank you so much.
15 days me improvement itni jaldi chall juthiii 😒
I am very happy for you, come on Instagram on Friday 8pm
@@LoneWolf-ho5tw Bhai two and half month Matlab 2month 15days=75 days😂
@@AbhiObi05 bahi usne gaanja phooka hua hai
@@AbhiObi05 i did'nt see "two"word, i think need some nutrition for my eye 😅 may be i am watching a good channel for nutrition
Sir omega 3 fish oil Bina doctor ke recommendation ke le skte h 18+ hu main isse hair bhi ache rhnge na hairfall km hoga n
yess💯
Hi syrus can u make your diet list for improving skin and reducing melasma and pigmentation? It will be very helpful
These are overall benefits. What happens if we take it for 30 days. Fix your video title 👍
I was shocked on the starting of this video.
Ye Mirzapur ki Guddu bhaiya kahan se aa gaye... ?? 😄😄😄😄
🤣🤣🤣👍👍
Salam.sir mai pakistan sai hn.ap bohot acha kaam karrahai hain.Allah apko kaamyabian dai.
Good aap buhut açha bolte ho
Pkmkb
Rohitnew284 kbkb sath me mkb 😀
@Rajan Jha or tum jaise hindu har muslim ko sunane kyu aa jate hai tameez naam ki chiz nai hai kya tum logme
Is it ok for thyroid patients also any side effects or bad formation
din mein 2 capsule lene h ya 1 ? pls tell me bro, kis time aur kitni leni h din mein ?
Nice information thnx sir love and support from Punjab
Sat shri akal veer g....My age is 36...So plz suggest me the best brand of omega 3 out of these u have given in description box..
Plz..Reply so I can buy soon
For information of Omega 3 and more supplements let's connect with 9219658430
Sabse achchi baat aap simple way me sab batadete hain which I like most ...thank you sir
Mai daily ek capsule seven seas cod liver oil capsule. Leta hu bot benifit mila mere ko
Hello Syrus !
U had superb transformation
U look do handsome now
Sir safed dag ka ilag kya he
Nice ji aap
L
@@neetukumari1594 ohoooo
Hi Syrus sir ,what is the best time to take the fish oil ,please .
yes i believe that I'm taking daily one capsul i found many changes in my body .
I benifited after use, now i continue this
I totally agree....my hair become so soft and shine ....
Me too
Mere bal bhut jhr rahe h to kya mere bal ghne honge 🙏🙏 bataiye please
Hlo sir. I have been suffering from face problems like acne. Scars and dullness. Also i use many external diy which are not work on my skin and health. Plz sir reply
Apke 3 suppliment kon se hai sir please bata sakte ho kya ap ??? @Healthy Syrus
Pahle low quality k camera se photo liye h fir oppo Vivo😅
😂😂😂😂
Phir bhi bro
Omega 3 kaam ki chij ha
Haha😂
🤣🤣
Thank you Bhaiya. May God bless you always.
Girls me bhi Testosterone level increase ho jata h kya sir ?? Ye to galat ho jayega fir ?? Pls clear my point
girls have endosterone not testoseterone
Khane k baad ajib si smell ki dhkaar aane lg jati hai bahut der tk... Apki video dekh ke purchase Kiya pr isse better WOW Omega 3 tha...
Pura detail mei bataye kya kya lena hai aur kaise lena hai plz bcz mai pigmentation se bahot tens hu
Mere 2 ques. Hai first-kya omega3 grmi me le skte hai
2- kya multivitamin ke sath omega3 le skte hai
Flax Oil ke through le skte hain garmi me .. or Haan Multivitamin ke sath le sakte hain
@@adit._.yaa5 ok
I'm also following ur diet..and it gives me positive effects on my body..thanq sirji
ओमेगा थ्री को दिन में कितनी बार लेना होता है
Iska price kya hai vah bhi bataiye sar
Agar Sar aap se baat karna ho to kaise kar sakte hain
@@mahendrasaini9287 lena h
@@user-is5ln5vq7n every day 1-2 morning/night
Kya 15years bachho ko de sakte hain omega 3
Fish oil lene ke bad kis cheej ka sevan nhi karna chiye. Iska koi Side effect to nhi hai.
Syrus,your way of explanation is very easy, clear , detailed and very useful . Thanks. pl do tell Abt side-effects and till how long time one shud tk these vitamins? & Are we to continue vitamins for complete 1 yr, or When to give break time t these vitamins, or gap between dozes,say how many weeks or months gap?
Naam
Hello syrus , Just now I watch your video I like it lot your suggestions and information are useful. Could u plz suggest my son is 5 yrs old suddenly he gained the weight and suddenly dropped also he is very choose and stubborn about his likes and dislikes still I try to feed what require his body but doesn't get result. His appetite is low but he is full of energy while playing he didn't even bother to eat Right I am worried about his health sometimes his eyelash falls and hair growth also not good he has Digestion problem do whatever he eats it doesn't convert in blood he is lacking of vitamin c d e plz suggest
Search dr brc and see his vedio
Sir omega 3 lena kayse hai aur kis vakt lena chahiye
Hi syrus...i have a question..for how long should i take this?
मैं nveda का omega 3 fish oil capsule ले चुकी हूं पर मुझे उसको खाने से एसिड की दिक्कत होने लगी
तो मैं क्या करू ऐसा जिससे मैं ये खा पाऊं।
Sir multivitamin and fish oil capsul agar gim nai jate ho to bhi le sakte he plese
yes
Hi Syrus, till how long we should take these capsules... is 30 days enough...??
Yes
@@vikramjangraa9606 tablet chodne ke baad fir se pehle jaisa ho jata hai kya?
Hi
Hloo
Sir any side effects bhi hai kya doctors se poch kar lena hota hai kyaa???? Kis body type ke liye kon sa lena hogaa
Doesn't matter 1000mg ,what matters is EPA and DHA in it ,an important part which you didn't matter.
he explain simple
Thanks for this great information
I take flax oil capsules 500 mg
Twice in a day
Is it that much effect as you have shared about fish oil capsule?
I use omega 3 Epa & Dha ...Results are amazing ....
For more information dm
Also visit my Channel
The Wellness Centre
Fish oil Goli Garam To Nahin Hoti Kyunki 6 Sal Ho Gaye main Abhi Tak pregnant nahi ho Pai Maine koshish bahut kari Ilaaj kiraya per Koi Fark Nahin Padta ISI tension Mein Mere pigmentation bahut hai to main yah fish oil capsule kha sakti hun kya Aise Mujhe koi problem To Nahin Hogi please sir reply dena😔😔
Hello sir Omega 3 capsule ke kitna time tak lene hain jaise Tu Ya three manth khakar FIR 1 manth ka gap dena hai ya regular khana hai
Hi Syrus. I only speak English, but first thank you for helping us all. I am following your diet to reduce my malesma. 1 question please: can exercise and diet help if you have used hydroquinone on malesma and made it more dark? Or will it only work on those who didnt damage their skin with chemicals?
Thanks
It can work on anyone. He himself had gone through a lot of treatment but to no avail.
Very good detailed description 👌
No need to intake suppliment, always intake natural substances, for Omega 3 always use almonds..!
Hlo sir, mere ko app k personality bhut achi lagti hai. Mai Punjab sy hu ik lab mein kaam krti hu covid k wja sy mask laga kr mere face k uppy bhut spot hoo gae thee or mein app ka batae plant based collagen bulider kha rehe hu spot pr bhut frk dikh raha hai kaam hoo gae hai too kia mai sath mein fish oil capsule or collagen bulider capsule dono ik sath use kr skti hu kia.
This supplement is it in the pontentise form or it is in the crub form
Can we take Fish Oil and Multivitamins together .
Or we need to have gap between them ??
Please Reply @HealthySyrus
Sir aap mujh se order le sakate hai
Hi sir
@@vandanaverma3831omega capsules h apke paas?
Yes omega 3
Reply nahi diya dono tablet 1 sath le sakte hai kya ?
Is it useful for diabetic patients ? Plz reply me.
I'm 19 years of age and i go to gym 5 days a week i take omega 3 on regular basis but i smoke a lot about one packet a day.
Hi Sir,
I like this video, valuable information.
And I need one help from you Sir,
Can u plz suggest one perfect solution for my gray (white) beard.
Waiting for ur Reply Sir ji.
Hi Syrus thank you for your video. Looking forward to hearing from you soon.
Sir,
Nutricharge ka omega3 use karke dekho aap.
Aapka nazariya badal jayega.
Jai hind
Sir main 3month fish oil use karne ka baat,mera kidney main stone hoo gaya
Kiya ea fish oil ka side effect hai……..?
Thank you..
I take Amway omega 3.
But since 15 days I have taken Nveda Omega 3..
Thanks.👏👏
Akhon kon brand r nicho. Ami daily mach khi jemon katol, roi ,bata. Ami k Nita perbo omega 3
U can also try biosash seed oil capsule
Kisi ne use kie hai nveda k omega3 fish oil ?
And ise breast feeding mom le sakti hai ?
Sir please weight gain Ka kuchh suggest kijiye for skinny girls
Contect 6376031955 kar
I am using Corbamide Forte Salmon fish oil, is it good?
Bhai omega 3 capsule me fish to nahi hai. Kya ye vegetarian hai?
Dear syrus plz tell me when should i take sprulina n fish oil supplements
After lunch and after dinner
Sir pura result mila thnku so much❤️ ... pr face pr kya kya lgate ho us pr bhi ek video bna doo plz plz
Fece woce us karo actom c ka 3month
Sir which is cheap and best I read user reviews on ur given link in Amazon lot of negative reviews for this brand
Bhai thand ka mausam hai jam ke broccoli🥦, tamatar🍅 pumpkin🎃 ke beej khaya karo omega³ fatty acid fresh form me mil jayega
I am 58 years old so can I take omge 3 because I have high BP and Cholesterol so please let me know about it sir Thanks
Yes sir aap le skte h.. in our Omega flax oil capsule -omega3,6,9 teeno h and each capsule contain 1000mg omega